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Good morning girls, WELL DONE on being top team we have all done brilliantly. :happy096: I do believe that little blips in diets are sometimes necessary, I would rather have my little blip, it makes me feel better, I know why I do it, then i start again. The main thing is not to beat urself up...

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Hi guys, How is everyone doing? Congrats on all the fab weight losses, you are all doing sooo well. I have weighed myself and I have lost 7lbs, does anyone want to know befor weight or what happens?? Lemme know please :)

Hi I have lost 7lbs I dont wanna cut and paste again in case I do it wrong :)

My CDC told me to avoid them cos they are full of sugar. Sorry :(

Really pleased you are getting the clothes, you will now need a special occasion so you get to wear them, I was even more pleased to hear I am not the only sneaky girl on here LOL. Enjoy ur shopping spree x

Hey guys, well done on weight losses if I added correctly our March challengers are down 54 pounds so far how great is that?? Congrats again, will give ya my w/i results on Sunday x

OMG that pic is disgusting I cant believe that is only 5 pounds of fat though, it makes me feel sooo much better bout my weight loss. Macy 12 your OH sounds like an absolute sweetheart, How much does he charge for hubby lessons????

Hi Girlies, Gilly Bee good luck with your weighin today x I hope chewing gum is not bad, I too am on sugarfree gum constantly it stops my hunger pangs. I read somewhere we were not supposed to have it, the way i see it, it is either chewing gum or a mars bar, and we all know which 1 is less...

I do, my CDC lives quite a bit from me so its every 2 weeks, had to canx this week as am ill. So hubby is gonna take me over to see her at w/end for WI.

Or what you could do, is start to wear ur old clothes from before you started ur diet and tell him you have nothing that fits. Im sure that one will work. I am rather devious arent I ? haha

Hi Congratulations on fitting into a size 10, you REALLY REALLY deserve a new outfit. If it were me I would take card out of OHs wallet, buy the clothes and hide the statement, pay it off and he is none the wiser. However you seem to be an honest person (otherwise you would have already done...

OMG I am soooo pleased for you that is absolutely brilliant. Good for you x x

Hi count me in, I have not yet had any food but what i do is mix my orange powder in with my water and then put it in the freezer, It tastes really nice when it is frozen. Will let ya know how I am getting on later on today :)

Hi I have been on CD for a couple of weeks and lost 9 lbs in first week, Mine costs between 35 - 40 pounds a week depending on what I have. When I went to doc re Lighter Life they would not sign a letter to allow me to do it apparently they dont agree with it. I went to CD and because my BMI was...

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Mrning Every1, Hope you are all well, Just came on quickly to wish Claire Good luck and I will catch up with ya all later Chat later x x

loser :)

Hi I have only lost 9 pounds so far, so skin is still stretched to its MAXIMUM, I will hopefully be able to tell you what losing 3 stone is like on your body, when I finally get there :) Good luck with ur weight loss journey, Congrats on your weight loss so far. I hope everything works out for...

I had first weigh in last week and lost 9 pounds, my CDC was supposed to come back today but I put her off cos I was up ill last night, so she said she will try to make it on Thursday. i need to change my ticker but I am sooooo computer illiterate I cant remember how plus I have forgot my...

Good day everyone, I am sooooo hungry just thought I would share that with you :) I am now going to get some plain flavoured porridge mmmmmmmmm cant wait. I hope you are all well and your diets are going well. Speak later x

Hi everyone, Ihope you are all well. I am stressed out not doing great on diet at mo so tomorrow I will be back on top form. i weighed myself yesterday, do I need to let anyone know my before and after weight next Sunday? sorry brain is not working very well today, gonna go to bed and will...

Good morning every 1, the very best of luck in your March challenge x x

Hey everyone good luck with weight losses today, have just quickly come on to see how every1 is, going to work in 5 so will catch up later, Go us we have a full team again YAY x

Hi there, yesterday was a good day, stuck to diet 110 % so I am hoping next week will be a good weigh in :)

Hi I have been on diet for a couple of weeks, first week I lost 9 pounds, getting weighed again on Tuesday, dont know how good it will be though, I am obsessively weighing myself on my scales but they dont seem to be moving. I think it must be a bit dodgy. Good luck on Wednesday you will notice...

That is brilliant well done you x

Well done that is fab :)

:silly:Sorry if I cut and pasted wrong

Im doing good had porridge for brekki, half a caramel bar and will be havin porridge for tea. Need to drink more water though. How is every1 else doing, I bet ur mum feels very sick and bloated after her chinese Claire :)

Hey guys I am in too, although if I am being honest Claire, I wouldnt mind going for a chinese with your mum lol. good luck today x

Hey Bibiana, well done on your weight loss how is everything going? x

Hi there, Great news for me, today I got dressed as normal but my jeans are far too big so I put a belt on went past the usual hole in belt thought this was great then another two more holes even better then there were no more holes left so I had to make another hole. How great is that, (no...

Thats a brill loss well done :)

I am doing the CD, but I used to do slimming world (which I loved doing). I lost 2 stone on SW and got pregnant so stopped doing it and now I need to lose weight fast for a wedding so went for CD. Anyway have you bought any SW books, they do an indian book and it is full of currys that you can...

Hi I know exactly how u feel, On my very first week I felt the way you do now so I went through all the CD products I had and then decided on the ones I liked most, I love the porridge apple and cinamon and the ordinary one. I ordered 21 of these the next week and they really fill you up. It is...

Good morning I am really excited about the March challenge, not gonna beat myself up if I dont get 20 pounds off but I will try my very best Becky - 28lbs Katycakes - 10lbs Sarette - 14lbs Change35 - 18lbs Bibiana -14lbs melissa85 - 15lbs Eyeontheprize (nina) - 14 pounds please! IndianPrincess...

Hi Guys Count me in I wanna lose 20 pounds :)

POLO (but I really wanted to say a**e)

Hi Jambro, I am in my second week of CD, my first week I lost 9 pounds (go me), I am really enjoying this diet. So far today I have been drinking loads of water and had a porridge. I have got my name from my favourite alcoholic drink fat frog (smirnoff ice, blue wkd and orange bacardi breezer...

Good morning all. Yesterday went well, I had porridge for brekkie, I cut an orange bar up into bout 16 pieces and left it in the fridge so if I needed anything from there i coul grab a piece of it and not be tempted by the spag bol I was making for the family, then for my tea I had more porridge...

Chip

I really dont know if it will effect ur weight loss. I should think you will have still lost some weight, good luck with ur WI :)

YAY go you, hopefully we have our team sorted when you get ur first WI. Good luck :)

Thanks Bindi, do you think it is bad for you to have your first meal of the day so late??

hi every1 I was just wondering what time people have their first meal of the day. I find I am hungrier in the evening so I like to have my first meal about 2pm then dinner at 5/6, then my tea at 8 ish but I dont know if this is good for me. Should I be eating earlier so my metabolism kicks in...

Thanks for all your messages guys, Have not been on here for a while not been doing very well. I have had bad news and things have not been good, but I am back and still on diet. I feel really good and am on my third pint of water today. I hope every1 is doing well and diets are going good :)

Im still in guys, any1 else in?

Hi guys, not been on for a while, my family are visiting and am so busy, hope you are all doing well :)

So far so good for me today, I hope you guys are all well :)

Good Afternoon every1, how are all the diets going? I am doing good today so far had a pint of water and a bowl of porridge. Andi between you and me we have lost 15 pounds, just over a stone in a week, how fab is that. YAY US:happy096: Good luck with ur day guys, and I really hope you get no...

Thank you :)

Thanks guys, how is your day going?

Thanks Kirsty, you will do great. I need to stop weighing myself on my scales and just work with CDCs :)

Thank you every1 x

Thanks :) All you can do is try ur best and if 810 helps you then thats what u need 2 do. Best of luck for tomorrow lemme no how u get on x

Cool name guys, good luck to u all :)

Yep it sure does thanks :) Only another 80 or so to go :) I hope ur day is goin well x

Well I have had my first weigh in and am a bit disappointed, I weighed my self this morning and I lost 13 pounds, but on CDCs scales I lost 9 pounds:eek:, I know it is a good weight loss but I was quite excited with the 13. I also weighed myself last week before she came and both scales were...

Well I have had my first weigh in and am a bit disappointed, I weighed my self this morning and I lost 13 pounds, but on CDCs scales I lost 9 pounds, I know it is a good weight loss but I was quite excited with the 13. I also weighed myself last week before she came and both scales were exactly...

Well I have had my first weigh in and am a bit disappointed, I weighed my self this morning and I lost 13 pounds, but on CDCs scales I lost 9 pounds, I know it is a good weight loss but I was quite excited with the 13. I also weighed myself last week before she came and both scales were exactly...

Hi all first weigh in and I have lost 9 pounds :)

stitch

Im in need to be really careful today I have some relations coming to visit for a week and really dreading it. They will want to eat out a lot and get take aways, I have prewarned them bout SS but sometimes people just dont seem to understand and say - you can have a bit of this it wont harm you...

Wow you are doing fantastic, well done you :)

Hey welcome, I am on day 7 of CD it has its ups and its downs (downs being mostly weight loss) but you obviously can do it, as you did sooo well on LL, good luck. ;)

Good morning day 7 and first week of CD completed (cant believe i did it). My CDC is comin at 10 am, I dont know if I am nervous or excited bout my first weigh in. Anyway I will let ya know how i get on. Take care and have a good day on diet every1 x PS Oinkstop if ya feel u want something to...

Day 6, Weigh in tomorrow, although to be honest I have weighed myself a couple of times and I seemed to have lost a bit of weight (not enough). So will wait until tomorrow when CDC comes to tell how much I have defo lost. Going to clean up my house now, got visitors coming tomorrow and while I...

Cool will let ya know in the morning. i know how you feel bout the soup it is vile, I also got 7 but my CD counsellor changed it. I am gonna order a sh*t load of porridge tomorrow it is really nice and quite filling as well. I lurve banana shakes I add ice to them and drink it through a straw...

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Hi Guys, Hope you are ok, sorry to you guys who are leaving us. Well beatches tomorrow is my very first weigh in :( I hope it goes well. Keep your fingers crossed for me. Who is doing TL first week and I can let you know tomorrow how I get on. How are you first day girls getting on, I hope it...

Sunday is good for me :) I get weighed on Tuesday so i will tell ya all then, am hoping I lose quite a bit this week. I have been horrible to live with over past 2 days cause of hunger pangs, but today they have gone and feel loads better. I actually feel full yippeeeeeeeeeeee. Okay guys the...

hi Baby callalillies, thanks for stopping by. I have been thinking about it to be honest but my CDC said just to try for 1 week on ss and see how I get on, she is coming on Tuesday so only got tomorrow and see how I get on. I feel so much better today than I did yesterday :) Thank God...

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I think you are only supposed to have black tea when you are ssing, I also think ur CDC is wrong :( Cant find my books to check though Soz:( Maybe someone else will confirm it for you :)

Hey team mates, I am sorry not making excuses but I wont be able to be a team leader I have recently gone back to work after maternity leave and got a lil part time job to pay for this diet so I am too busy. I hope thats ok;) I am really pleased to be part of the team though, I think it...

Yeah am havin at least 2 and a half litres a day and its going down well. Just in from work and gonna have some porridge in a while. I am thinking I would like to lose at least 10 pounds this week, so lets just wait and see. I hope today goes well for you :) Good to speak to ya. Speak soon :)

wine (mmmmmmmmmmm)

Hi can I be in your team guys, i started on Tuesday and having first weigh in this Tuesday :)

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Good morning 2 u ;) I hope ya enjoyed ur take away last night, Good luck with starting today :)

Hi Bren my CDC is coming on Tuesday morning, only 48 more hours. I think that if i have a good weight loss it will make this diet a whole lot easier :) Plus if I carry on feeling this bad I am gonna do SS plus. I dont want to give up completely and that way I wont have to :) How are you getting...

going to bed now cant keep eyes open. Enjoy ur evening every1 ;)

Hi Foxy, how is the diet going ? I hope its workin out for you x

Enjoy ur takeaway I am so jealous ;)

not having a good day today, I havent broke my diet but i keep having a go at OH and my little lad :( feel really bad but am quite hungry today. I feel really drained as well. Any 1 else feel like this :(

I have been really good today at work :)

Good morning day 5 :o cant believe it, time flies when on the CD. Am really hungry this morn, so gonna have shake before I walk out the door and it will be last thing i eat till 5.30 when I finish work aargh. Keep ur fingers crossed it works that way. Have a good day all x

Thanks Crazylilblondie found the link for my ticker, Well have had a sin free day and goin to bed now, got work in the morning, so it will be a day free of food again, well the bad stuff anyway :)

Yep, got work tomorrow so wont have time to cheat never mind eat :)

brick :)

Have had a cheat free day. Yippeee:)

valentine x

wedding

Really pleased for you, I cant wait to get to that stage x

Ive just had porridge, love it, Drank a couple of pints of water, Friday 13 will not get the better of me x

Good for you Bibiana glad its goin wel I have just had my first meal of the day, porridge mmmmm love it, makes me feel like I am eatin a proper meal.

Brilliant that is great, Well done you x

Hi Sal, I started ss on Tuesday 100%, Not another morsel other than Cambridge has passed my lips. Feeling fine about the diet and not really that hungry, this diet is great I really wish I had found it sooner. Good luck with it and i am sure you will be the lovely blushing bride and shock the...

Can anyone please explain to me how to put a ticker on? Ta

Thanks Chris, did ya not feel hungry in between?

Count me in need the support today x

Day 4, good morning, am having a bit of a bad day. Have had some really sad news and it has upset me a lot. Was quite tempted to just get a chocolate bar for breakfast but then realised that my babies are the most important thing in the world to me and I need to lose weight for them. I dont want...

Yay we can do it we wil be slim and trim in no time Bibiana x

That is brillo. well done :)

I am lovin apple and cinnamon porridge it tastes great. Good luck ;)

hey guys just in bed havin a banana shake and got 3 mags to keep my mind off food, I dont feel hungry its just out of habit that I want a choco bar or a pack of crisps. Night All :) :) Are we tryin for a 100% sin free Friday ?????

Have had a good day, Am having a banana shake got myself some magazines and goin to bed now. Goodnight all

Thanks Miss Cheeky x

I know exactly what you mean bout the day bein so long, I am home with my baby girl 4 days a week and I try keeping busy. I am on here bout 50% of the day so I wont want to snack. I am also halving my shakes because feeding 3 times a day is not enough for me. :)

OMG that is FAB, if my first loss is half that I will be a very happy bunny x

Hi, how is day 4 goin? I am on day 3 of SS and feel great :)

Hi I started with CD on Tuesday and so far so good. Got myself lots of porridge so it feels like I am still eating rather than drinking shakes all the time. I can already feel the weight shifting :):) The very best of luck to you :)

Congrats thats great ;)

Hey I am from Dublin living in Yorkshire now, It is snowing today bloody freeeeeeeeeezing. Does anyone know how much CD is in EIRE, I am doing it in Yorkshire but my sis wants to do it in Dublin, I am paying thirty somethin quid but dont have a clue bout Euros. :):)

Wow you sound just like me. Always an excuse not to go on a diet because something was coming up and if I go on a night out I stand at the back of the bar/club so no one sees me x x Anyway the best of luck with your diet. And YES you can certainly do it, Everything you put at the top of this...

Thats great news, Good for you. I thought I was the only one who weighed myself in between weigh ins, really glad someone else does. Good luck with the rest of your week x

Good luck with it, I was like you a few weeks ago so dieted myself cut down on choco and crisps, changed from Warburtons to ww bread without butter, I lost 1 stone but the loss just wasnt quick enough. i am really glad I did this because it has helped me with CD, although I am on day 3 I dont...

That is a great weight loss and an even greater overall loss. Well done you :)

I am on SS but defo up for a cheat free day. So far just had a drink of that orange powdery stuff. Brekfast is going to be bout 11. Will let ya no how i get on tonight before i go to bed:)

Hi bibiana how are you finding the diet so far? I have had 3 good days, I hope it goes well need to lose 2 stone before my lil bro gets married at easter. Want him to look back at his pix and be proud of his family rather than me being the first person that jumps out at him when he looks at the...

Good morning Day 3 Still feeling good about diet and lookin forward to WI next Tuesday. I am really putting 100% into this, Have a good day x

Fancy a little something to nibble on, so gonna go to bed with ok mag and a bottle of water. Looking at all the skinny stars will encourage me not to eat :talk017:

Wow 8 pounds is fab, well done x :)

Hey girls, while hubby was eating his chocolate last night I told him that in a few weeks time when I am thinner, people will look at us and think who is that SKINNY HOTTY:) with that fat bloke. He thought that was hilarious. We shall see :) :) ;)

Well done thats fab x

Thanks guys, Day 2 on diet and so far have had a pint of water, I am thinking if I have my first meal about 12 then next about 4 and then 8 o clock, I should not want to snack. Does anyone stick to certain times when they eat or is it just as and when they have time? Only 10 weeks until my...

Hi everyone, My CDC came yesterday and I filled the cupboards with porridge and banana milkshakes :) I lost 3.5 pounds last week, this week I am going for the biggie and hoping to get at least 8 pounds off. I need to lose 2 stone before my brother gets married at Easter. Want to look as nice as...

I am restarting the cambridge diet as last week did not go to well at all:(. I have started today and so far I have had some porridge and a choc orange milkshake, which were both quite nice. I dont feel hungry at all as the porridge is really filling:). Am looking forward to tonights banana...

THAT IS BRILLIANT, I started last week but gave up after 2 days cos i did not like any of the food, CDC came today with this weeks grub so am starting again. If I feel like giving up I will remember how well you have done that should certainly keep me going Well done again.

Hi Leanne, I tried reductil a few years ago in my first week I lost 9 pounds then in my second I lost bout 6. Then I found out I was pregnant and came off it. A friend of mine who was on it at same time as me lost about 3 stone, neither of us had any side effects. I have just started Cambridge...

Hi Guys, Thanks for your welcome wishes, well I did the naughty deed and broke my diet on day 2, can you believe it only 2 days into the diet and I broke!!!!!!!!!! anyway not feeling 2 bad bout it and heres why. Mark (hubby) was a bit annoyed with me cos I only had half a shake and two litres of...

Hi everyone, I hope you dont mind me joining in. I am having a really bad 2ND day. I have tried cheese and brocolli soup today and dont like it at all, yesterday had the chilli and that was worse. I quite like the walnut shake but only got 2 of these:( so it looks like I have to starve myself...

Hi every1, I started SS yesterday:cry: I was wondering if their were any team vacancies still available. I really feel the support of a team would do me the world of good (a damsight more than people that I live with, as I type my husband is eating a mars bar beside me):jelous: Anyway would love...

Thanks every1, Am gonna do my very best to stick to this diet as I have tried others and failed miserably. Good luck Kirsty on your first day, Next week we can compare our first weight losses. Am just going to try some tomato soup now (hope its better than the chilli)

Hi everyone, Today is my first day doing SS. Was really excited to start until I tried the sweet chilli soup:eek: Did not like it at all!! Was ready to just quit wen hubby stepped up and made me try a milkshake (butterscotch flavour) now I am feeling much better about the diet :D I hope I get as...

That is a great weight loss. Today is my first day, I didnt think I would make it to the end of the day never mind the end of the week, but with losses of that degree its made me more determined. Good luck with this week x