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As I was mooching about on the WW Facebook page, I noticed some comments from some very angry WWers concerning changes to prices/meetings. Apparently, meeting prices are set to rise to six pound something, and meetings are going to be cut to 30 minutes in length. Does anyone know if this is the...

Is anyone here an online member of Rosemary Conley? There are no classes near me, and whilst I can get the books out of the library, I like the idea of a bit of added support. I also like the fact that you can follow various plans online. So basically I was wondering if anyone's used it and...

Assuming you're referring to the protein shakes I think you're referring to then they are by no means intended as a meal replacement, they're merely a supplement for diets that are lacking in protein. They're also fab for a post work out drink as they aid muscle recovery

Bobbed the Cindy Crawford vid in again yesterday. I'm still enjoying it, and I'm not brave enough to try anything else yet. I'd planned on 5 exercise sessions this week and I've managed it, I'm so pleased with myself. Even if I have DOMS in muscles I didn't know existed! :character00115:

Day 6 (yesterday) 1 pint skimmed milk 2pts Brunch 2 slices WW brown danish 1pt Small can baked beans 2pts WW Coconut whip bar 1.5pts 2 cups of tea with tsp sugar 1pt Dinner WW Garlic and Mushroom piza 6pts Snacks WW yogurt 0.5pts Apple 0.5pts Treat 3 25ml measure of vodka and diet coke...

We were talking about this in my WW meeting today. i've wanted to start running for ages and think that something like this may be the perfect motivation, so I may sign up. I'd imagine there's a certain amount of money you must raise?

Just back from weigh in and I've lost 2lbs. I was quite pleased with that until a fellow new starter announced she'd lost 4lb on the Fast Start plan, which means she's been on the same amount of points as me :( Our leader was taking about taking a day 'off' each week. She announced that after...

Hope so! If I've lost just a pund I'll be a very happy bunny! I think it'll be a week or 2 before I see any real loss-have a work night out next friday, going to a very nice Italian restaurant thenf or drinks. GULP! I picked an aful time to go on a diet-SO many nights out coming up! After...

Well tomorrow's the day of truth-the first weigh in! I'm so nervous! To be honest I'm not expecting to have lost much. It's not been a great start to the diet, I've struggled to get used to it and probably haven't made the most of my points allowance. I also discovered that I've been making a...

Day 5 1 pint of skimmed milk 2pts Breakfast 2 slices WW brown danish 1pt Small can of baked beans 2pts Lunch WW Shepherd's pie 5pts WW Yogurt 1pt Dinner Bagel with philidelphia extra light 3.5pts Snacks 10g Cashew nuts 1pt 2 apples 1pt WW Coconut whip bar 1.5 pts 18/18 **Weigh in...

Tonight's session was a short one, just 30 minutes cardio. As usual I started with 5 minutes steady state to warm up, then 25 minutes of HIIT. The knees didn't hurt half as much tonight but I'm definitely going to get them looked at. Better safe than sorry...

Had a rest day yesterday (day 3) because the DOMS really kicked in! Didn't feel like doing much today but I stuck the Cindy Crawford video in again and thoroughly enjoyed it again! Still got a weird creaking noise in my good knee. Perhaps I should get this looked at...:confused:

Day 4 1 pint of skimmed milk 2pts Breakfast 2 slices WW brown danish 1pt Small can of spaghetti in tomato sauce 2pts Cup ot tea with 1 tsp sugar 0.5 Lunch Bagel with Philidelphia extra light 3.5pts WW clear chicken noodle soup 0.5 Dinner Spaghetti and meatballs (readymeal) 5.5pts...

I'm not really a fan of breakfast, I could try weetabix or something. As for my dinners, they probably are a little on the small side, I just don't really like eating too much in the evening. I'm more of a grazer so maybe I should be looking at dividing my points into smaller meals/snacks...

I do have a food diary on here: http://www.minimins.com/weight-watchers-food-diaries/78447-squidges-food-diary.html I've got 18 points a day and I'm doing my best to hit them. As for the filling foods, again I'm trying. Struggling witht the fruit and veg because I really don't like it! Any...

Today was especially hard. I work round the corner from a rather large football ground and the tam happen to be at home tonight. Cue burger vans, hotdog stands and lots of yummy smells when I went out on my lunch break. How I managed to resist them I'll never know. I'm quite fed up today to be...

Day 3 1 pint skimmed milk 2pts Breakfast 40g Cornflakes 2pts Cup of tea with 1 tsp of sugar 0.5pt Lunch Subaway 6" Turkey on wheat 4pts Dinner 2 medium boiled eggs 3pts 2 slices ww vrown danish 1pt Snacks WW yogurt 0.5 WW Cocunut whip bar 1.5pts Packet of Snack a Jacks 2pts WW yogurt...

I was really fed up last night and so didn't feel like doing anything when I got in from work. Then an old exercise video (!) caught my eye in my room-'Cindy Crawford: The Next Challenge.' It's the first exercise video I ever bought, many many moons ago, and it's the reason why I loved excercise...

So far so good tody. I think. Not as hungry as yesterday! Pint of skimmed milk 2pts Breakfast 40g Cornflakes 2pts Cup of tea with 1 tsp sugar 0.5 pts Lunch Morrisons Spaghetti and Meatballs 6.5 pts Snacks 1 apple 0.5pts WW Cocunut Whip bar 1.5pts (I think the choccie is the reason why I'm...

So here I am on Day One. I'm on the Discover Plan, my points allowance is 18 per day, so I'm folowing the basic principles of Fast Start. 1 pint of skimmed milk -2pts Breakfast: 40g Cornflakes 2pts 1 Mullerlight yogurt 1.5 pts 1 cup of tea with a tsp of sugar 0.5 pts Lunch Bagel with...

I'm hoping by keeping this diary I'll be able to track my progress, and BOY do I need to make progress! Tonight's was cardio night. 5 minute steady pace on the stationary bike folowed by 30 minutes HIIT and 5 minutes of stretching. OUCH!!! :( My right leg isn't very strong, I've damaged my...

Well today's going better than yesterday-I have actual food! :D I'll admit I've been quite hungry today, but that's probably just ebcause my tummy has to get used to my not filling it full of chocolate every time it grumbles! But yeah, so far so good.

Can you move my diary to the weight watchers section? It's called I'm going to be gorgeous and this is my plan. Thanks

AARGH!!!!!!! I'm struggling already and I'm not even halfway through day one! My shopping has yet to turn up and I'm getting hungry again. I've had to eat my WW Cocunut whip bar that I was saving for after my workout. I'm trying not to panic, but as soon as dad gets home he's being ordered to...

I never had an issue with my weight until my 21st birthday. Then it was like someone flipped a switch. Instead of fluctuating by a few pounds my weight now fluctuates by a few stone!! Before xmas last year I weighed in at almost 11 stone, my heaviest ever. I was furious with myself and...

I happened upon this site a few days ago as I was trawling through various weight loss sites. I have to say I was immediately hooked. I look forward to talking to all you wonderful peeps during my no doubt long journey to slim! :)