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Thanks everyone :) I've emailed my old councilor, hopefully classes are still on a Thursday, I'm busy with a couple of day trips and promised my son I'll take him to see Night at the Museum 2 this week being half term:p

HI everyone, I've decided to join SW this week after having to come of the Cambridge Diet due to doctors orders :( I've got my old books from about 18 months ago and just wanted to check that it's still 2hex a and 2 b. I won't be seeing my councillor 'till the end of the week and want to get...

Berryred- 18lbs (-8lb) tillyfloss - 20lbs (-3lb)(-4lb)(-4lb(-3lb)(6lb to go!!) Lizzylocket - 28lbs (14lb lost) Catssseyes - 20lbs (11lb lost) Pineapplehugs - 30lb haggard_hannah - 28 lb Mia - 28lb (-8.25lb)(+0.5lb)(-2.5lb)(-3.5) Wabbitt - 25lb Curlywurly - 28 lbs (-5 3/4) (-2) (-4) -(3) (-13 1/4...

Good luck Diet4-40, I'm restarting also today after a break, I had problems with the CDC I had chosen, so gone back to the CDC I had last year. I've told myself this is the last chance restart, I've 2 1/2 stone to loose so hopefully that's not to daunting a task to do.

I'm Changing my CDC because i'm not happy with the one I have, so won't be weighing in for 2 weeks now. Berryred- 18lbs tillyfloss - 20lbs (-3lb)(-4lb) Lizzylocket - 28lbs (5lb lost) Catssseyes - 20lbs (4lb lost) Pineapplehugs - 30lb haggard_hannah - 28 lb Mia - 28lb (8.25lb gone forever)...

The first time I did CD (last year) I didn't get a cold, felt much better in myself. I also cut down on medication for acid reflux, the down side though was my sleep, I kept waking up at least 3 times a night and not always coz I needed the loo. Also I lost an awful amount of hair, just glad I...

I like the Cranberry Bar and the Peanut, don't like the others one little bit :(

Hi, i'm on day 5 no sign of Ketosis and as far as I can tell my breath is ok :rolleyes: The last time I did CD it took ages for me to get into Ketosis according to the little sticks.

retro

stalk

Not done much this afternoon, think I used my energy this morning. I don't know if it's a craving or I'm hungry, not due for my last shake till about 8pm, had 3 litres of water, 4 cups of tea and a bouillon. Got to freeze the brownies I made earlier so they can warm them as and when they need...

elope

Only once aday for me after the first loo visit, I know my weight can go up by at least 6lb between morning and evening. I used to get weighed at about 8.30 in the evening the first time I did CD and it would always be a lot heavier than when I weighed in the morning. This time round I get...

Well done :happy096:

Afternoon Ladies :) I've had a busy morning already, up at 6, died my hair, been to Sainsburys, and made some chocolate brownies for the lads. Now my little boy wants to make some little cakes with chocolate icing. Still not in Ketosis and on day 5 it took an absolute age last time I did CD...

Afternoon :) 1.5lt down and a shake, sat here now with a mug of Bouillon with chilli flakes in it. Miserable day here drizzling so that's my excuse for not weeding, but need to get it done soon or else I can't put grass seed down. Today the cravings have hit me, not for chocolate coz I don't...

You look amazing, a completely different person, well done :)

I was the same the first time I did CD, no-one noticed at first, I kept wearing my old clothes as I didn't want to buy new things each time I dropped a size, not really worth wasting money :o Once I had finally lost 3.5 stone and come off the plan people noticed, my neighbours mum couldn't get...

Colour

Carnation

Thanks for the reply tillyfloss, theres 400g and 6 sausages in a pack, there're mainly for my little boy who will only eat chicken and the occasional sausage. I'll ask at the local butchers in town next time i'm there. :)

Sorry if this is in the wrong place. I bought some sausages for the lads yesterday just coz it said low carb on the packet. I've started looking at ingredients and carb content since doing CD. It's always hard to find sausages with a decent meat content. Now what i'd like to know are they good...

Hi Mojo-jojo, I did Slim Fast last week for about 5 days leading up to my restart, I found it difficult the shakes are a lot sweeter than CD ones and just didn't fill me the same as CD shakes do. i't did help me though and i'm on day 3 and not had any of the bad side effects eg headache...

octagonal .

Well done :happy036:

kite.

2 shakes and 2 litres of water down, and i'm really missing my coffee today, tea just doesn't do it for me really. Well i've listed loads on ebay, and got some clothes to list tomorrow when i've ironed them, hope at least some of it sells, done 4 loads of washing now got to get tea started for...

Well done :happy096:

evergreen

anvil

fluffy

green

Morning Ladies, Not a lot planned for today, i'm getting some things together to list on Ebay, got my eye on a new coffee table so need to get some money together :) Have a good day everyone :)

happy.

Boil.

Well done. :happy096:

I'll be getting some next week, at the moment I could kill for something other than plain water.

Afternoon all, just had my second shake. The day seems to have dragged, watched Madagascar 2 with little boy, I don't think it's as good as the first one but funny all the same. :)

Well done :)

Count me in, I'd like to say 2 stone but 20lb would be great. Purple Hugs - 20lbs Berryred - 18lbs tillyfloss - 20lbs Lizzylocket - 28lbs Catssseyes - 20lbs Pineapplehugs - 30lb haggard_hannah - 28 lb Mia - 28lb Wabbitt - 25lb Curlywurly - 28 lbs **Sparkles** - 25lb alexmummy07 - 28lbs...

I have to agree with everyone else, I've not been a member for long, but lurked and read KD's helpful posts, all really encouraging. There seems to be some CDC's out there that could learn a thing or two from you. (I should add not the CDC's on mini's) Keep up the good work. :)

Hello rdonn, I'm on day 2 of restart, all I can say is drink plenty of water and keep yourself occupied that way you won't have time to think of food. :) I've don't use the Wii but I use an Air Walker and resistant training band and feel a lot better for doing so. :)

Morning everyone, day 1 went really well a lot better than I thought it would. :) Went to the pictures last night with my little boy to watch Monsters v Aliens, which was good I've not been for years, and I wasn't tempted one bit by all the sweets and treats. Have a good day everyone and...

Well done, you must be so proud of yourself :happy096:

thanks for the well wishes, first shake down and more water, all is well, I'm taking my little boy the pictures later to watch Monsters v Aliens. :)

I'm not a CDC, but maybe the packs are too rich for you, have you tried spliting them into 6 smaller meals and using a little more water to thin them down. Probably not much help. Hope you feel better soon

Morning, wet here as well. 1st day of restart today, had 1/2 litre of water and just having my morning cuppa. After reading comments on another thread about skimmed milk for tea/coffee when on SS I'll be having skimmed milk as well. I gave up my wonderful black coffee almost a week ago...

Thanks Tillyfloss, yes they are very sweet, but thought they would be better than eating ''normal food''. I've tried to stick to protein and green & white veg which i've found ok. Just can't wait till Thursday now. :)

Well not back on CD till Thursday, but Ive had 1 litre water and a SF Shake. :)

catcher :)

relax

Once I get to my ideal weight i'd love a pair of designer jeans, not cheap ones from Matalan :) I'm also putting £1 for lb in a jar till I reach goal :)

I’m due to restart CD on Thursday after a 10 day break due to ill health, I was wondering if I could have Slim Fast shakes and small meal till then. I’m feeling really bloated after eating normal meals all be it light meals, and want my restart to go as smoothly as possible. Oh and I’ve not...

There's a lot of standing around listening to the history of Cadbury, my little boy was 5 when he first went and didn't really understand, he liked the demonstration because he could have a go, the play area is aimed at 5 years and up (in my opinion) but a good dayout all the same. Theres also...

I've booked a day trip for my little boy and myself, some might say i'm bonkers when on CD, but chocolate doesn't bother me. He's said he'll have the free chocolate they give out. We went about 3 years ago and had a really good time, not quite what I was expecting but good all the same. :)

Cherry water flavouring would be lovely :)

riddle

No not far, I've not been here for long i'm still getting to know the area :)

Thanks, no dizziness or lack of energy just a feeling like I've achieved something all be it only 30 mins which is 30 mins more than I used to do. Hopefully when I've lost the weight I can take up exercise properly :)

The cranberry bars are gorgeous, i'm not overly keen on the others.

Makes perfect sense thank you :) Fatblaster I'm in Grantham :)

Thank you, maybe that's why i'm hungry at night and start picking, I just feel I should be doing something and I do feel good after my little bit of exercise :sigh:

Good luck :)

I'd love a Strawberry Cheesecake, or Rhubarb Fool flavours.

win

Hello Leela, good luck :)

nail

A bit of advise is needed please, at the moment I am doing 30mins (roughly burning around 250 cals according to the onboard counter) a night on my Air Walker, does anyone think this is too much on a vlcd, I also want to do some tummy toning exercises, would this also be too much on top of the...

Thanks everyone :) Everythings going ok today, i've had 1 litre of water and 1 shake. I've decided to go with the 4 shakes aday for the next week and hopefully that will stop my picking. The quicker I loose the weight the quicker I can get on with eating healthy. :)

Well done Kelly, lovely dress :)

Thank you :) I having been wondering if maybe I should go up to 4 packs for a couple of weeks, i've tried splitting the packs so having 6 smaller but that didn't do much good :o

scared

never

Hi everyone, after weeks of reading everyone else's posts I thought it was about time I joined in, and it could be just the motivation I need. I started SS 4 weeks ago and finding it really hard going, it seems everyother day I eat something I shouldn't, a piece of cheese or an apple. :cry...