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Another Newbie

#1
Hi everyone, after weeks of reading everyone else's posts I thought it was about time I joined in, and it could be just the motivation I need.

I started SS 4 weeks ago and finding it really hard going, it seems everyother day I eat something I shouldn't, a piece of cheese or an apple. :cry:

I'm still loosing the weight but not at a great speed.

As of today I have 2 stone to loose and would love to have lost it by the end of May.
 
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StephHowitt

You only live once..
#2
Welcome
 

Wabbitt

Laugh, love, live!
#3
Welcome Tracie, good to have you on board. Stick with it all hon, it'll be worth it in the end. I was on SS for two and half weeks but found it hard going so have just moved up to SS+ which is making a big difference to the way I feel about this whole thing xx
 
#4
Thank you :)

I having been wondering if maybe I should go up to 4 packs for a couple of weeks, i've tried splitting the packs so having 6 smaller but that didn't do much good :eek:
 

Wabbitt

Laugh, love, live!
#6
yeah either do that or have three packs and a small meal, have a read in the yellow book. It's the little meal that makes me feel better, I'm not tempted to cheat cos I know I can have "real food"xx
 
#9
Good luck Tracie, you're doing well hon 4 weeks is good, keep going and keep strong.
 
#10
Thanks everyone :)

Everythings going ok today, i've had 1 litre of water and 1 shake.

I've decided to go with the 4 shakes aday for the next week and hopefully that will stop my picking. The quicker I loose the weight the quicker I can get on with eating healthy. :)
 
#11
Tracie where abouts in Lincs are you, I'm from Lincs too :)
 
#12
My CDC said there is no harm in switching between SS and SS+ on a daily basis. She said if I feel like I need a meal one day then I can have it and if I don't need it the next then leave it. As long as I have 3 packs a day then it won't make a huge difference. I like the fact that I have that choice and actually rarely have the meal. Just knowing that I can is sometimes enough for me. Not sure if that makes any sense at all!!
 
#13
My CDC said there is no harm in switching between SS and SS+ on a daily basis. She said if I feel like I need a meal one day then I can have it and if I don't need it the next then leave it. As long as I have 3 packs a day then it won't make a huge difference. I like the fact that I have that choice and actually rarely have the meal. Just knowing that I can is sometimes enough for me. Not sure if that makes any sense at all!!

Makes perfect sense thank you :)

Fatblaster I'm in Grantham :)
 
#14
Ooh not far then, I'm in Deeping just North of Peterborough
 


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