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I did this for 6 weeks and cant remember starting to feel hungry. However what I definitely remember is wanting food but it was more of I thought I should be eating not that I needed to eat if you know what I mean. Keep it up you've come so far and your never being daft we all struggle at times. x

Happy birthday bex, hope your having a great day and well done on the loss bet you are well chuffed x

Say yes you might be right, but your going to do it anyway. Some people are just jealous cos your going to be healthier and they havent got your willpower. Sod em.

Well done thats fantastic.

Hi, It's my mum in my case it's not just with me its with everyone, she see's it says it and never gives a thought that she might be hurting your feelings. Thats just how some people are I suppose. Dont let it worry you. Well done for staying strong an thinking sod it rather than diving for ice...

If it do's make a difference then it will mean you have longer to lose for next week. Happy birthday for tomorrow and hope you have a lovely day.

Thanks everyone, I did take some paracetamol and made sure i had plenty of water and the headache eased over the day. It was strange because it was lingering all afternoon one of those, I could have headache if I think about it, times. So think I will wait while tomorrow and see how things are...

The difference is amazing just go's to show. Well done

Holiday, where you going? and when? And jeez dont get worrying about putting weight on then, you just got to keep your mind on this and losing now so you look good when it comes to your hols.

Morning all. I'm on day 14 and have been reasonably ok till this morning I have woken up with the worst headache, I'm quite sure its because I havent been to the loo. As anyone ever taken a laxative in the morning? just wondered if it would have the same effect ,you know take it at night go in...

I'd do as Mary suggests and ring NHS direct it might have nothing at all to do with the diet and you could waste all your hard work for nothing.

Hope your feeling a bit better. Good on you for resisting that picnic, there will be plenty more to come. I might join you later with that glass of chilled but I might push the boat out and go for iced soda water, special treat you understand ;)

Awww well done I'm pleased for you, fingers crossed next week you'll have ticked of your second goal if not very close to it. Welldone for sticking to it.

O dear its not good when your unwell and not dieting so cant imagine how you must be feeling. Did you mention you were on the diet to the doc that gave you antibiotics ?

Size 30 to a 16 jeez you've done great. My nan always used to say she bought from m & s because they put more material in their clothes. Bit of a laugh really but it could be right. I sent for my son some jeans from debenhams all the same size 2 fit perfect 1 no where near.

O no! how you feeling now? Dont let it worry you to much if you stick to low carb you'll probably find it easier to get back on track. Most important thing is get yourself right first, diet can start anytime. Hope your better soon

Hello clare, I cant stand the s berry ones either smell makes me heave. Anyway I felt sick with stomach aches and light headed in the first 5 days then on day 6 I must have hit ketosis because it just stopped I didnt do anything just woke up and felt ok. I wouldnt take anything till you've...

Thankyou so much for your lovely comments. I am chuffed to bits (even more than that) it is good to get the first week out of the way isnt it, I feel I could take on the world. Even more so because this afternoon I'm taking some clothes back that I bought in an 18 because they are TOO BIG I cant...

You should be really proud of yourself you've stuck to the hardest diet ever and in 3 weeks your well over 2 stone lighter your certainly an inspiration to me and no doubt lots of others

Well done on your loss, I can relate to what your saying having such big losses but I suppose it as to slow down somewhere. 4 lbs is fantastic good luck for next week

Hi I havent suffered from heartburn myself, but have you been having lots of black coffee or tea. I know this can cause it, especially if you dont usually drink that much of it. Becareful what your taking I'd ask pharmacist as I'm sure we're not supposed to take anything and you dont want all...

Good morning everyone, well thats week one over and done with and 12 lbs down, 12lbs cant believe it. Hunger feeling as gone and I am now on a mission as we have now booked a last min to Turkey, so will only be able to do LT for another 2 weeks. Then refeed for a week. Sods law eh, just get into...

A friend of mine used to use a spoonful of vanilla shake, mix with water and add it to her coffee because she couldnt stand it without milk. Give it a try your too close to give it up now. 13 lbs wont be take long and you can bring your milk in after that. Good luck

Morning needtobe how you gettin on, I found it very hard last night thought I was gunna chew my cheek off. Went to bed early and my cheeks are still there so couldnt have been that hungry.

Well done on your 3lb loss. You say this week you wanted to hit the 16 well just think next week your definitely gunna be less than 16.

Lol leaning one side to other, I once got on scales and breathed in. Where did i think that was gonna get me.

They wont have gone from the shops but there will be some big sales on so you can buy twice as much:character00180:

Well done thats fantastic, bet that gave you a boost do you think if I go an swap mine I'll have lost 11lbs ? Lol congratulations.

Have an early night, how about a nice long soak and early to bed. Keep sipping water it helps with the headaches. Just think you've nearly done your first day a couple more and we'll be plain sailing.

You'll do great and you'll lose 19 lb in no time keep up with the water it do's help.

Your 4 weeks will fly by. How do you feel now you've lost so much already ? have you notice you've more energy ?

OMG your killin this fantastic losses bet your somewhere on cloud 9. Welldone

Good luck, keep your fingers of the kids food and it will be fine.

Well I had the weighin starting at 14 stone 2 lbs suppose if you say it quick it dosnt sound too bad. Thanks everyone for your support and good luck Sonya for your first day back heres wishing us all a good day.

Good morning I did lipotrim last year and did very well however I have now gained (not sure exactly how much will find out in half an hour when I go chemist) approx 2 stone so here I go again. Will update ticker when I'm back. Hope everyone has a good day.

Hi did you follow it exact. The right weights and adding foods in the right order? Maybe it was nothing to do with the food is it your totm? Dont be to upset.

Is there room for me please. I'd like to lose 29 lb and that would take me to 10st Think I'd want to move another 2 or 3 after but I would be more than pleased with that. I'm having a break tho inbetween. I'll be off for 2 weeks in Oct, 1 week refeed 1 week away. So I might be a bit ambitious.

I talk back to mine at night sometimes its the only one that listens to me in this house.

Well at least now you know and they can do something about it for you. Hope its sorted out soon. Well done on your losses by the way.

I agree with everyone you do have to be in the right frame of mind and it sounds like your there. Go a little steady on your treadmill at first I get quite light headed so I'd take it easy until you see if it affects you. good luck and welcome back.

Hi and welldone for getting this far. I couldnt pick if I put one thing in my mouth I know I'd eat the lot. I was the same when I stopped smoking, I always said that I wish I could have just had the occasional cigarette but I knew if I had one I'd smoke the lot. I must be an all or nothing sort...

I dont get out of breath as easy, but if I walk to far or even upstairs I feel quite sick and sometimes very light headed.

Have a great holiday, I bow to you sticking to Lt while your away. Where are you going?

Whats done is done lovey draw a line under it and carry on. It will be ok.

Good luck in what ever you decide. You really should be so proud of yourself for coming this far and for being strong enough to make a decision and move on, instead of losing focus and slipping. Well done.

This morning for some reason or none, I felt really off and struggling. So I thought go have a look what everyones upto and I saw Determinedgirls pic square thing had changed and what it says made me think YES.Thankyou.

Well done fingers crossed for next week.

Well done on your loss. Your high on a pedastal in my book for turning down that Indian that is pure will power.

You've only a stone to go to goal, you've done brilliant. You'll be there long before your goal date. What will you do when you get there, have you thought about it. ie healthy eating, slimming club. Tell me if i'm too nosey. Just wondered for ideas for myself.

Thats brill especially with an early weigh in.

Good luck for Friday and welcome to the forum.

Well done and good luck for next weigh in.

Good luck for weigh in let us know how you get on. Bet you'll be at goal before December either way I think Liz has given good advice to refeed sooner if your planning on eating and drinking over christmas. That way you'll be sure not to pile on what you've worked hard to lose.

I think they will only do it with a pin number these days. I'd do as sacred says an get a new one.

Ha ha katy. Did they have any more? I'm hoping mine will ease off as the weight comes off. Till then I'm not looking.

Wonderful, quick and bloody hard (2 words I know but will that be ok?)

I hope it do's for you. Good luck

Havent managed to post all week as been busy helpin with sale of parents house , kids "can I" "will you" so havent stopped, so was quite shocked this morning when I weighed myself (bank hol and chemist shut, knew about it but with everything else it never dawned on me while last night) and had...

Well done great loss sure does keep you motivated

Well done you'll easy have lost more on Friday. Cant wait for your weigh in bet you cant either.

Hope its somewhere nice your having to move to make up for it a little bit. Congratulations on your losses your doing really well.

Hey lady you've had your break now get back on it, there thats your kick up the bum, probably doesnt make you feel any better does it. Seriously you've done it before you can do it again just get through oneday at a time and in 4 or 5 days you'll be glad you did, it on your first weigh in you'll...

Hi lou84 I completely agree with everyone if you think you can stick to tfr do it ,its got to be the best way. However if like me you know its not going to work than I think preparation is the best key. Surely nothing could be worse than being totally focused to do tfr and make the mistake...

I'm same, chocolate doesnt do it for me dulcolax neither. Keep on like this and its gonna be the senokot

Well done you, easy 9's next week.

Hey you, is that the lady who got herself in a right state early. Well your in a right state now arent ye. Well done thats what you get for sticking to Lt. Well perhaps you got a bit more but hey you deserve it.

Well I nearly said blxxdy hxxl but i wont that is absolutely great well done you. Bring on next weigh in eh!

A friend of mine did it like that and lost quite a lot she was doing 2 or 3 lb a week and odd week more. No personal experience though sorry.

Don't get all upset. You'll be on here today and wont be able to think of the most fantastic word to put to explain how great you feel. What time do you go?

Well it's 1 lb in the right direction and with her changing things when she weighed you i wouldnt really take much notice and wait while next week. I know thats easier said and I'd probably feel the same (dont think thats helping but trying to be honest) I had a cow once that said I lost 5 lb...

cambridge diet think its similar to lipotrim

last time I was on Lt I never wanted food after the first week. Until the day I planned the date for my refeed from that day it was terrible all I thought about was eating. Sorry not much help but perhaps its more worrying because you know the times come to eat rather than craving

Wizzbangs hehehe well I've not heard that one before. No I havent had that prob however some in this house may argue so perhaps I've always had the problem.

Hello lou you sound pleased to be back well you know yourself 2 stone will be gone before you know it. Welcome back

Dont know anything about it sorry but there is a forum on the minimins site so perhaps have a read through there it might throw a bit of light on it for you

Thankyou so much everyone I am really pleased and cant wait for next weigh in. j-lo we went to newquay had a fantastic time and even the weather was good to us this year

Doirin you're doing amazing.

If they recognise you ;) Well done on your loss

That is amazing 30 lbs well what can I say. Thanks for reminding me of bank hol aswell cos I'd changed my weigh in to mondays. Congratulations again bet your floating on cloud 9

Jodie, we went to cayo guillermo and varadero would jump at the chance to get off same as yu hurricane or not. And as for the dress hope it still looks good a few years older so maybe I'll just get in it then wear something else we'll see.

I'm going to go out and party in a size 10 dress I wore 5 years ago and love every blinking minute. Jodie you'll love cuba we've been twice and would love to go again where abouts you staying

I was the same thats I had my weigh in friday and the other reason was i didn't want to start on a monday cos that is the day I always started and failed but now I'm over it cos I know this is going to work

I've changed mine used to be friday. Started back on Lt on Monday so wanted a full week before weighing just to keep it in my head right. (and so I had a bigger loss):p

Talk about enthusiasm you've got enough for all of us. Go girl no Monday blues here

And it will be xx

Thanks for your comment and on other thread. It's a great feeling and to be honest its that thats got me through this week I really didnt think I had this many temptations first time round. However I'm determined not to let myself down this time. I planned in the beginning I was coming off Lt...

hi Amanda no one will deny its hard going at first but it does get easier quite quick and it really really does work. Think about this you could start now and in 8 weeks be 2 stone plus down or carry on thinking and still be the same in 8 weeks. Honest its worth it and this forum is great...

Cant wait to feel all my bones getting there but not quite. Well done

You might be surprised when you get weighed I was. Your doing right thing getting back on and you'll be fine for the wedding look how quick you did it last time. I did think I dont remember being this wound up last time but it passed. Welcome back

O yes up an ready for this week cant wait

Most important IM OVERWEIGHT O YEAH

Good morning well I'm back again, really I shouldnt say it like that because when I started Lt I knew I would be stopping for planned holidays so really I'm on track if not a little bit better on track. Been off for 4 weeks and gained 5 lb was well chuffed with that being as I was on hols for 2...

by the way sorry a tourer is touring caravan that you pull with the car to different places

We love it there and our little dog loves it too. Specially when he gets to the puddles on the beach thinks he can surf comes out looking a right scruffy mess and messes everything else worse than kids. Anyhow have a lovely meal when you go let us know what we've all missed. Unless you do change...

Think she got surprised with a few days away from the other half. Another lucky beggar

small world we stay just up the road at newperran not as posh as you we've only got a tourer, but the offer is still there if you change your mind ;)

You lucky beggar where abouts is your caravan? is fifteen at watergate bay or am I completely wrong if so we're in that area that date so can always stand in for you if you like :D :D

You'll be fine just give this time and 100%. You know it works if you do. Good luck

No point in beating yourself up whats done is done. The thing is you've got back on track instead of carrying on eating. Funny I have times were for a couple of days I feel bloated surprised really didnt think we had anything to bloat us.

Fantastic losses suzy have you got much more to go?

So you should be made up congratulations. 4 more weeks to go you'll easy do last bit in that time.

Well done that 2 stone will be yours next week. Bet you feel loads better after that weigh in. Keep it up its not forever and you can always have that drink again another time.

Hi and welldone on getting back on track I'm sure if you can do something as amazing as donating bone marrow you'll find this easy. Keep it up and a couple of days it will feel different again. Take each week at a time and it will come.

Hi just click on someones ticker and it will take you to it follow instructions from there. It will get easier honest anytime now you get into ketosis and its loads better, not easy but better and when you get weighed well its brill.

Hello everyone not been on for a while but kept nipping in just to see how fantastic everyones doing. I'm well pleased with myself this week I lost 9 lb, so did a bit of singing in the rain with the biggest cheesy grin ever. Reckon another couple of pound and I'll be overweight instead of obese...

Yes started this morning. Couldnt wait to get back on it strange isnt it. How you feeling after your op ?

Well I've had my hols an loved it. Been off Lt for 2 weeks and put 8 lb on. Quite pleased to be honest cos went all inclusive so ate and drank to the max. But I am back . Well done to everyone whose losing.

I'd like them to nip into the pharmacy in my village and just watch their trained advisors. They've never been trained. I go there get weighed buy my shakes and then take advice from here cos they are useless and more to the point not interested.

Some of these weighers (dont know what to call em) want shooting. they just so bloody blaze. They dont care that it means something to you. Good job you checked

Bet you went home with a smile on your face.

Thankyou mini for all your input on here. When I first joined minimins I used to read yours and a good few others jan summergirl and your replys to other people helped me so much I cannot say. You gave such good advice big one sticking to it 100%. So as well as a big congratulations. Thankyou as...

Been trying to work out a wolf whistle but nah. Did you have a good night come on spill it did ya

O well done I really feel for you. I've got one at uni waiting for results and I know how hard you all work. Well done

Tunisia cant wait been before but a while ago. I just dont want to have my first drink on holiday an not be able to stand up. So I reckon I'll do the falling over at home. Hehe ;)

Thanks everyone. Yes tanya I've looked on refeed and seen you diary, god dosnt it all sound so wonderful. I'm same as you though going to have a drink round about 6 or 7 not decided which yet. Cant go away all inc and expect to be able to eat and drink we'd be ill. From what I've read once your...

Thanks Adam I will. At least we know it can be done

:sigh: This has got to be done. I'm so pleased with what I've lost, but I've known alway along today would come and I would have to eat. Going away in a week n a bit its not an option to stay on this but will be back straight after hols howz that for determination. Summergirl have you started...

Well done great feeling isnt it :D

Hi and welcome to the forum. I think you'll find when you get to weigh in you will have lost. I dont suppose scales would show a loss everyday it may be that you'll just drop the pounds towards the end of the week dont worry or get disheartened they will be gone when it comes round to weigh in

Nikita just out of interest has she done it since. Girls, I have 1 and 4 boys, and bloody hell is she harder work YES. I know I shouldnt but I regular say thats it your grounded FOR LIFE. Take away things that mean the most laptop phone straightners. But has you say 97% of the time shes an angel...

meant hard work not week

Well done you its a fantastic feeling isnt it I just got the ea sports active for wii yesterday its brill hard week on the easy one but from nothing at all its going to be.I nearly couldnt walk to the chemist for weigh in this morning but was glad I did I lost 4 lbs this week well chuffed. Keep...

Hello Maggie keep at it its so worth it. In a few days you'll find it so much easier. I find if I'm getting desperate just do something anything even if its going to the loo again and it passes sometimes its just getting through one minute at a time but honestly when it comes to the following...

O dear dont be upset and 2lb is still a loss it could have been worse you could have not even attempted to do anything and still been putting the weight on. I'm not sure if a piece of chicken would take you out of ketosis but from what I've read I wouldnt think so. And your boyfriend has every...

I pay £33 not wanting to upset the barrel more. Do think its unfair thought the different prices not as though its jus a few pound here and there.

Hi Adam glad to hear your finding it easier 2nd time. Especially seen as I'm refeeding soon for a weeks holiday and getting straight back on the wagon after. Happy losing

Not worth the buttons. She'll come back Friday happy as larry (whoever he is) and you'll have been upset all for nothing. One favour you know on the 25th of June will you say the same to me my babys going to France too.

If you do lipotrim no matter what they say now, as soon as the weight starts dropping off they'll all want to do it

Hey suzysparkle how you gettin on?

I didnt loose 10lbs in my first week I lost 7 so thats nearer yours. Just think you are now nearly half a stone lighter than you were last week which means next week you'll be nearer a stone lighter. And remember every 1lb gone is a 1lb in the right direction. Keep it up 5 lb is great. Welldone

Hello how are you feeling this morning hope you have a better day, I'm sure you will. Just wait while weighin you'll have forgot about any craving you've had. Keep it up your doing great.

Thankyou everyone the 4 lbs is brill I'm loving this. How sad is that. I'm just loving the way I'm feeling, because for the first time in lots of years somethings happening and it feels good. Hope everyone gets the weighin they want and deserve. But I'm trying to remember if it happens to be a 1...

Are we allowed to say bloody hell. Cos you are one amazing person well done you deserve every bit of congratulations.

Thanks Doirin. How you going? are you ready for a weigh in soon ?

Hiya everyone another 4 lbs this week think I must like the 4's not knocking it though I'm happy with 4 lb every week. Carry on the good work everyone.;)

Fantastic minib your a role model for us all. Hope you enjoy refeed.

I think prehaps the chemists that are doing lt should do some form off training. My last weigh in I got a different girl I'd lost 4lbs of which I was really pleased with and she said well done I lost 3lbs last week welldone I said to her are you doing lt no she said just healthy eating. Well I...

I fly on the 28th june for a week. Cant wait bought loads of things in a 16 just hope it all fits a squeeze at the min if not it'll go back for bigger size leaving swimwear till last min tho.

1) To feel happy with myself again 2) To be able to buy clothes from anywhere again 3) To drink my glass of wine without spilling it all over me cos I've knocked the bottom of the glass on mi boobs.

Hey dont be worried if you've stuck to this you will have lost weight. I think it's a bit unfair of your chemist telling you initial weight loss is around 10lb. Everyones different and loses weight differently. I'm not saying you won't lose 10lb some people have lost more some less. Myself I...

Bet you feel even better about yourself now. Well done.

Congratulations :happy096: are you going on refeed from today?

Perhaps it was the shock of spending £103 that got to your taste buds before the food. Maybe the next meal will taste better after your tastes buds have forgotten about the shopping bill. Happy refeeding. ;)

Glad you doing ok Justin. See all those worrys yesterday and what for you'll do great.

Just been reading your post at top when do you go to Salou somewhere around 28th? and I think we're about same weight at mo as well ooo if I could lose 11 lb in that time now I'm adding up again. Cant wait for hols so excited.

I reckon I will have lost prob somewhere between just under 2 to 2 1/2 stone but I want to stay on tfr as long as so what about 1 1/2 week refeed and 1/2 week healthy eating. Do I sound desperate prob cos I am. Hope your mate leaves some sunshine for me been looking at forecast an its red hot...

We're going to Tunisia been once before and loved it. How many weeks are you refeeding for? my chemist said stop 3 weeks before refeed for 2 and when I asked what about the 3rd week she said just eat sensibly didnt think that sounds right. So my plan is 2 weeks before do refeed what do you think?

I'm just dreaming of that day at the mo. When I started I knew I would only have 7 weeks in total because we'd booked holiday all inc and had no intention of carrying on on hols but every intention of starting straight back we land sunday night starting back monday morning. Nothing will sway me...

And yu deserve every compliment with a weight loss like that congratulations girl

Well done you. Bet you cant wait for your hols now.

Your more than welcome sorry couldnt be more accurate for you.

Just put 3 or 4 in and put less water in to compensate for the ice. Sorry I cant be much more help I dont actually measure mine. I get a pint glass put about 1/4 crushed ice make it upto half pint just over and chuck it into smoothie mixer powder in an it always comes out nice and thick an cold.

Happy belated birthday to you glad you had a good time. I'd ask you to just remind me how the alchohol tastes but dont I've changed my mind. 19 ah I rememeber it well, which isnt a great thing as Ive got a son the same age and one a bit older so remembering 19 also means I know what their upto.

O bless you Justin. You'll do great just as you've done over the last 9 weeks. Keep us upto date.

Suppose it depends on how cold you want it dont really think it makes much difference sometimes I have a more ice if its hot and it makes it a bit more like runny icecream. Lovely

Hi how you doing today. I think your great realising what you need to do and getting straight back on it. Go girl.

Please tell me I'll still lose weight its my totm and always used to gain. Sugar I knew something woudnt be good as everythings gone so good so far. :(

Yes its very hard but keep up with it because in a few days you'll feel great. When you have your first weigh in you'll feel even better.

Thats roughly times I have mine. I havent heard that it makes any difference to weight loss what ever time you have them.

Hi good luck not that you'll need it all you need is the water the water and of course the toilet. I've just started week 4 and loving it how sad must I be but I never thought at the start I'd feel like this especially so quickly I think the biggest thing as everyone says stick to it 100 % keep...

Sorry to hear about your recent loss Katy. I think you've done amazing to have gone through this last few weeks and only have put 1 lb on that in itself at such a hard time should make you feel so much better and I'd only have to look at the weight you've already lost and that would be...

Thanks for that everyone I will be sticking to this 100% have done upto now so no going back. Just wanted someone else to tell me it could happen so I didnt think I was kidding myself. O and I'm going to Tunisia.

O no I dont know what to suggest except do you live to far away from home, would you be able to go home at lunch. Sorry not help am I

This as probably been discussed before but dress sizes I go on holiday in 4 weeks my plan is to do 1 week refeed before I go. Do you think that 3 weeks of Lt and 1 week of refeed would equate to a dress size. I really hope so cos I've bought everything in smaller size, however dont let that sway...

Hi yep me too at the beginning funnily enough for the last week been totally the other way even to the extent for the first time in my life took some senakot. Tried fibresure all week nothing so lets hope for the best.

Hi summergirl I wouldnt worry to much about taking noristherone my docs given them me for a while now cos I suffer really bad totm so if I'm going on holiday I take them then, stops it straight off. So if things do get to much I'd get them. Have a great holiday.

Sorry meant 19lbs lighter however perhaps that could be an omen and in another week or two it will be 29. Sorry again

Fantastic Doirin I remember reading your posts a couple of weeks ago and just look at you now 29lbs lighter.

I put mine in smoothie maker with ice and water just like ordinary milkshake

Well Justin are you not one of the best adverts for this diet well done.

Just think how strong you really are Mirsy because you really wanted to but you didn't that takes real determination keep it up your doing really good and when you get your weighin you'll be even more pleased with yourself cos you stayed strong and lossed weight. Sarah WOW you are doing great...

Oh lovey do I feel for you with the kids bit, but keep strong and battle through it one day at a time. Its worth it honestly just have a read at all the fantastic losses people have had on here and just think how great your going to feel when your losing the same. :grouphugg:

Aww thanks so much everyone I cant believe it I'm so pleased. I dont know wether i dare say this, but it seems so easy now cant wait for next week. Welldone to everyone and keep it up. ;)

Hello everyone just to say 5 blxxdy pounds woo hoo well pleased. Good luck for everyones weighins keep it up its worth it you know it. Jojoknot did you get your problems sorted.

Hello everyone and well done to everyone whos shrinkin I never cease to be amazed when I read some of the weighins it really spurs me on. Can someone tell me how to move my ticker along. That sounds odd but you know what I mean lol :)

Hi Doirin I feel the same WONDERFUL. Can I just say well blinckin done on your first weigh in theres no wonder you feel good.

Does anywhere else hurt my sister got lumps and cold sores for first time in her life couldnt sleep and they were causing her pain turned out to be shingles. Cant you get an emergency appointment?

Fantastic loss bet your well chuffed know I would be. First week for me cant wait for friday its whats keeping me going.

Funny that I was same always hot n sweaty but now blumin freezin my fingers an toes worse. Same as you tho would rather be cold and slimmer.

WELLDONE sorry bout earlier reply but your loss didnt show up straight away. Then again its probably me everyone keeps telling me I'm losing it

rolling drum ........ how much did ya lose nads

Hello I'm on day 5 and cant ever remember being this cold in my life. I felt pants to on third day but yesterday woke up feeling like a different person (not a snowman) so everyones right it does pass. My first weigh in friday cant wait. Goodluck

I'm the same height as you and to be honest when it came to putting in a goal weight I was unsure what to put. I've had 5 children and always gone back to the same weight somewhere between 9 and 9 and half stone and never dieted in my life. Then about five years ago not sure what happened but I...

Hi Sarah think you have to post so many times before you get different privaleges. Not sure how many tho

Welldone. I cant wait for my first weighin its worse than waiting for Christmas and thats bad enough. Then I think, just think how much different this christmas will be when I'm not overweight. Welldone again

Good on you bet your jumping allover.

Tunisia's nice and not with euro so stays quite reasonable. I'm off in June (cant wait) but we like Torremolinos for a sunny cheap break. Have a look on travelrepublic they have reasonable flights and hotels. Havin said that I always book alot with Ryanair then travelrepublic for a room. Cheep...

:happy096:Fantastic loss well done. Bet you feel well up for this week

Well dont kick yourself to hard cos you've got the right attitude straight back on it. Hope I'm as strong as you in weeks to come. Yesterday I was really ready for chuckin it in be strangely enough I did tea for all the family made sandwiches for pack ups today and felt better. Mmmm me thinks...

Congratulations my sister is a carer and she says its the most rewarding job she loves it. Good luck

Katy DONT DO IT you've come so far and done so well. I know it's easy for me to say because I'm new but watching peoples weightlosses and listening to their battles really spurs new ones on like us.

Feeling a bit rubbish today however I can survive if I get a weight loss on friday like yours Nikita10.

Cheekychick good luck for thursday let us know as soon as your weigh in might just get me through to friday

Thanks ever so much for that you two just what I needed. I'm finding it very hard this afternoon feel a bit weak and tummy grumbling worse than husband

Good luck for tomorrow let us know how you get on

Hello Goldengirl I think thats the best to ring LT and ask for their advice. Havent you taken it at all since starting lipotrim that might be why your feeling it worse. In the meantime you could always vent your anger on here. I promise not to cry :D

Loving your pic's Lou you look great :)

Thanks I thought NO don't do this to me thought I was going to be ill or something and have to stop.

Hi I'm on day 2 as anyone else suffered with the loose bowel. I'd read about struggling to go but I'm definite not struggling. Sorry for the subject but a bit concerned :o

Well thats decided that then Friday it is. Roll on Friday I won't have enough to go till Saturday.

Well I had my first weigh on Friday then started Saturday. So i was planning on Friday (cos its sooner) do you think I should go Saturday :hmm:

Just think though if you lose the weight it will be one less thing to worry about ;)

I had a look for Harriet hope she's doing ok. Yes I've got a lot to cook for 7 just about to start peeling spuds now. I'm not going to let it get to me tho I shall rise above it and enjoy another shake:party0011:

Ah well you could always have a boogie :greenapple:see if it takes yer mind off other things.

Well done and congratulations on having a big one lol. You've done so well can't wait to see where I am in 12 weeks.

Good on you lyn getting back on track today. Today is another day with a line under yesterday. Here's your line _________________________Go girl :party0049:

Not yet but there's time lol;)

You'll have to change your name to mini minib welldone

O yes now I can see my little turtle crawl to the finish line. How is everyone today?

Try again

perhaps not

Thanks everyone I've just made myself a ticker lets see if its worked

:DGood morning everyone. Well I got through my first day yippee! had to go to bed at 9.30 though because my stomach thought my throat was cut. Anyhow up this morning and feel up for it again lets see if I,m so chirpy this evening. Fingers crossed. Hey Lynn how did you get on? :D:D:D

Keeping up with the water had 2 shakes I'm only hungry not starving but i think thats more to do with I think I should be eating. I've decided its the having something sweet all the time that I could find hard. Maybe I'll have to try a chicken soup next week are they really as bad as I've read.

You'll easy get 2 litres in before bed. I'm a bit hungry too going to have the next one soon I think. Wonder how Harriets doing? Good luck:)

Yup had the first about 10 this morning chocolare too. I mixed it in smoothie mixer with water and crushed ice it was quite nice was quite surprised. Had a few cups of black coffee (always drank it black anyway) and I'm on my third pint (water of course:)) how you all doing ?

My first weigh in oooo there's a thought now I'm excited for that. Thanks so much to everyone for the kind words of support I hope I will be able to return the favour one day :thankyou::thankyou:

O wow you are amazing well done. Thats definitely spurred me on. Did you find it difficult ?:happy096:

:thankyou:Thanks for the encouragement. Just had the first one mixed it with ice and water, not bad really was quite surprised. I had this idea it would be disgusting. I dont know where that came from. Anyway I've started thats the important thing now to keep it up.

Hello everyone first day for me today and feeling quite excited about it just hope it stays with me :)

I'm up for that just trying to convince myself into havin the first shake

I'm starting tomorrow with you perhaps we can encourage each other on?