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Week 1 done


Full Member
S: 16st12lb C: 16st12lb G: 9st10lb BMI: 40.5 Loss: 0st0lb(0%)
Good morning everyone, well thats week one over and done with and 12 lbs down, 12lbs cant believe it. Hunger feeling as gone and I am now on a mission as we have now booked a last min to Turkey, so will only be able to do LT for another 2 weeks. Then refeed for a week. Sods law eh, just get into it. Never mind looking forward to my hol and being lighter at the same time. Good days allround. Have a good day everyone.
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Silver Member
S: 23st5.0lb C: 21st9lb G: 11st0lb BMI: 52 Loss: 1st10lb(7.34%)
Well done hun - nicely done! Keep up the good work but don't forget to enjoy your holiday too! xx
S: 16st13lb C: 15st11lb G: 12st0lb BMI: 34.6 Loss: 1st2lb(6.75%)
Hi there

Congrats - thats fantastic

12lbs down. Brilliant result

Keep it up and you will be slim and trim on the beaches of Turkey!!


Back on the diet train...
S: 17st1lb C: 17st1lb G: 10st0lb BMI: 41 Loss: 0st0lb(0%)
woo hoo thats nearly a stone in a week hun!!!! :wow:

u must b really pleased. :D well done hun.



Here we go again!
Well done, 12lbs is a fantastic loss! It's nice to get that first week out of the way isn't it.

Keep going for the next few weeks and stick to the refeed 100% and you will be fine. Great news about the hol too.


Gold Member
G: 12st0lb
Wow thats a great result......you must feel fantastic.....did you do your measurements before starting ???? If not might be an idea to get them done...... well done xx


Full Member
S: 14st12.0lb C: 14st12.0lb G: 12st0lb Loss: 0st0lb(0%)
Fantastic loss!! Well done


Full Member
S: 16st12lb C: 16st12lb G: 9st10lb BMI: 40.5 Loss: 0st0lb(0%)
Thankyou so much for your lovely comments. I am chuffed to bits (even more than that) it is good to get the first week out of the way isnt it, I feel I could take on the world. Even more so because this afternoon I'm taking some clothes back that I bought in an 18 because they are TOO BIG I cant blinckin believe it. Here's to next week everyone we're all going to do fantastic I can feel it in my water and trust me there as been alot of that ;)

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