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6lbs off this week, 7lbs to go! Angelupnorth -14 -7 ( 7 to go ) Tiggemma - 10 - 2 (8lb to go) bessie - 14, -8 ,6 to go Tinkerbella - 7 (4lbs to go) Lizwhite29 - 21 -14 (7 to go) Thisisreallyit - 21 Traceywise2002 - 21 Mrsmya - 20! -3 (17lb to go) Berry1 - 20 (12lbs to go) Minnie64 - 14, - 3½...

Yes i am fine, was weighed yesterday and lost 6lbs so thats a stone gone in 3 weeks woop woop lol. Had a choc velvet tetra this morning, and i am currently chewing on a chocolate bar, (Cambridge bar) and i am going to have a spag bol shake around 9pm tonight. Heres to week 4 :) How are you...

Thankyou people, week 4, Day 1 and feeling good. Just had a Choc velvet tetra for brekkie going to have a chocolate bar at 5pm and then a spag bol shake for my supper at 9,30pm. i am looking to get to 13st 4lb but 14st wil do lol.

Well i was weighed and i lost 6lbs.!!! Thats 1 stone gone. I am well happy with that after last weeks weigh in. Heres to week 4.. these weeks are flying by. :talk017:

Oh i like cheese on my chips thats the type of food i crave some days (Kebabs chips cheesburgers etc.), Good Luck on your weigh in on Tuesday :)

Thats what i dreamt, i was relieved when i woke up because my weigh in tomorrow and in my dream/nightmare i had eaten a kebab and chips and garlic bread all in one haha. Looking forward to my 3rd weigh in, hope its a good one because i have stuck to it 100% this week.. Are you ok and how is your...

Hi i am currently at the end of week 3 and the past 2 nights i have been experiencing bad nightmares that i am blipping and giving up then i wake up in a sweat thinking ive done all this for nothing. Then i am relieved when i wake up because i know i am still on the plan and i havent blipped...

Hi, im just coming to the end of week 3.. my weigh in is on Monday and i have 3 stone to lose! Good Luck on your weightloss journey :)

Hi, thanx. I am still plodding along, i lost 1lb last week but have stuck to it 100% since my last weigh in. I hope i get a good loss this week because i don't think i can face another small loss. My will power is fading and i just feel like blipping all the time because i am not losing as much...

Angelupnorth -14 -4 ( 10 to go ) Tiggemma - 10 - 2 (8lb to go) bessie - 14, -8 ,6 to go Tinkerbella - 7 (4lbs to go) Lizwhite29 - 21 -12 (9 to go) Thisisreallyit - 21 Traceywise2002 - 21 Mrsmya - 20! -3 (17lb to go) Berry1 - 20 (15lbs to go) Minnie64 - 14, - 2 (12lb to go) Melissa85 - 10...

Well done shabbs on your 10lb loss! Are you on SS?

Morning people, I have had a bad week this week just gone. Had my weigh in yesterday and only lost a pound as i blipped a couple of time last week. So i have got my new weeks order and this week going to try and have a 100% week.Hope so! Today i am going to have my 1st shake (Choc Velvet Tetra)...

I have had a bad few days, i lost 7lbs then cheated. I had a kebab and now i feel failed. Just going to pick myself bck up and get back on track. I bet theres no loss this week because my weigh in is on Monday. Hope next week is a better week, just feeling fed up recently. How are you doing? I...

Well i havn't been online for a few days,i cheated with a kebab and now i feel bloated and dissapointed with myself. Going to get back on track today. I AM NOT going to give up easily like last year. My weigh in is on monday so i dont think i will get a loss now.. FED UP! :(

Yes I had the spag bol, its now one of my best shakes, very tasty. Half a stone gone, heres to week 2. How are you getting on so far. I love the lemon bars as well. So today I am cold and workin 6am to 6pm. I have a lemon bar which I am having at 9am, then a banana bliss at 3pm. Then when I get...

Well.. I had my first weigh in yesterday and lost 7lbs... :) :) today I am going to have a chocolate velvet tetra at around 10oclock, then a lemon yogurt bar at 3pm and then my last shake which my CDC gave me to try and thats a spag bol! At 8pm good luck on your weigh ins people

Thanx Emz. yes my 1st weigh in is at 5pm so will update you on my weightloss, i have ordered 3 lemon bars this week because i didn't know you could have them as of day 1 but not any of the other bars.. bit weird that lol. Just going to have my 1st shake (Tomato and Basil) and then wait for my...

Thats a really good loss, my 1st weigh in is at 5pm today so hoping for a good loss.. Good luck!

Hi, im Shane, i am on day 7 and i have my 1st weigh in tomorrow, i currently have 4 stone to lose and finding it easy so far. This diet is truly amazing and the losses are great! Good luck on your weightloss journey :)

Thank-you AUN, yes just started it now had my 170g of turkey last night and really enjoyed it. It also stops me from going to fatty foods like takeaways because it feels like you have had a treat at weekend with my small piece of turkey fillet lol. Feeling good today, and weigh in tomorrow so im...

My consultant is bringing me a free spag bol sample on monday. So hopefully i will enjoy it and reorder. I have ordered 3 lemon bars on my next order sheet so looking forward to them :) Day 6 over now onto my 7th day (last day before weigh in :) )

Hi, im on day 6 and found the diet quite easy this time. This is my 3rd time on this plan and i swear by it. Day 3 was the hardest for me, headaches, Hunger pangs etc. My weigh in is on Monday.. Hope you all do good on your losses :)

Hi Angelupnorth, yes i decided to have a turkey fillet, i took all the skin off and cooked it in the Halogen Oven. I really enjoyed it and knowing i am still losing weight. The day has gone fine and i took the dog for a long walk earlier down brook. I also went to B and M bargains and bought...

Might introduce some chicken today seems as its Weekend lol. Usually my habits would start now with alcohol and takeaways, but this will be the first weekend in a while that i will be having a glass of water to replace my alcohol/fizzy pop, and shakes to replace my takeaways.. starting to notice...

Well Day 5 going swimmingly lol. This time round i am finding it easier, but problem is i have tested myself on the Ketostix and i am still not in Ketosis so a bit worried i won't lose much as my weigh in is on Monday. Has anyone else not gone into Ketosis on Day 4 or later? Had a Strawberry...

Had another good day today didnt get up whilst 3 today beacuse I was working nights last night. So had m A and C porridge at 3.30pm and then going to have a fruits of the forest shake at 10.30 pm then my last shake at 2am as I am on nights tonight. 4 days off after tonite so I will need plans...

Hi im at the end of day 3 and I have 4st to lose. This forum is great for inspiration..

Im looking forward to losing the pounds and this site keeps me motivated knowing im not on my own doin CWP. So if I dont have the milk and just stop on 3 sachets will it affect my weightloss?? Dont know what to do lol.

Angelupnorth -17 ( long shot but in it to win it )* Tiggemma - 10* bessie - 14* Tinkerbella - 7* Lizwhite29 - 21* Thisisreallyit - 21* Traceywise2002 - 21 Mrsmya - 20! Berry1 - 20 Minnie64 - 14 Melissa85 - 1 Shane0704 - 21

I am on day 3 and would like to lose a stone and half (21lbs) by the end of January

She told me same last year but I didnt have the milk then as well. Dont really want the milk because theirs calories that can knock you out of ketosis

Day 3 for me and had bad hunger pains yesterday but faded after an hour. Today is not too bad although i am on nights tonight so i hope i don't feel to bad. Good luck on your journey! Hope to lose them pounds together. this site is amazing and keeps me on track!

Well, I'm back again for the 3rd time. I did CWP last year and lost a stone. But yet again my weight crept back up on me and i gained my weight plus more. My target is to stick to this diet till the end. I have 4 stone to lose and i am currently a ballooned 17 stone 6 lbs. I am currently on day...

I am on my 1st day today.. restarting my third time. Looking to lose 3 stone. I am currently 17 st 6 . Would like to work together and lose all this fat. So lets get thin lol.

Hello, i am looking to start at the beginning of January as well. I did CWP last year and lost nearly 2 stone, but came off it and regained all my weight. Hope we can help each other a long the way. Will update on the day i start. Looking forward to shedding them pounds :)

Today was my weigh in day and i lost a nice..... 4lbs. Happy happy happy, especially after that fat day last wednesday :). Hope you all do good in your weigh ins ;)

Its so frustrating isn't it when that happens, I tend to be alrightst the time and then its like a trigger going off and I feel like blipping. So far I have been 100% since my last lip... touch wood. I have been doing a few exercises on my wii fit board so that helps me on my day off to keep my...

Good luck! Get the 1st few days out of the way and it will be a piece of cake from then on :)

Im still here lol. Today i had my first shake (maple and pecan porridge) at 10 oclock this morning,and my 2nd shake (chicken and mushroom soup) at 4pm. Going to have my third one which will be a hot vanilla shake around 10pm. I am on nights and i am now back 100% soo far. My 3rd weigh in is on...

I would like to join please. I would like to lose 12lbs plz :) RuthG -15lbs* LizWhite29 - 10lbs* Kiwichan - 10lbs* Minnie64 - 14lbs* Callumsmammy - 14lbs* Chlo - 18lbs* Lauraswift- 14lbs* Jemma12 - 14lbs Soci - 10lbs, Shane0704 - 12lbs*

Well i did it. :( couldnt help myself. I ordered a kebab!!! Feel stupid now after that. Back on plan 100%. Probably not lose nothing this week or better still gain something. I have no self control. Hope i dont repeat this, but going to try my hardest to carry on and get to my goal... if it...

I'll try kiwichan but it has knockedme back a bit coming out of ketosis, I will only have a small loss on my next weigh in, I will try this afternoon on a ketostick and see if I have gone back into it, don't want to go through the side affects again though. Just hd my strawberry shake so I havnt...

:( Today my heads all over the place, for the past 2 days I have been missing my third shake so only been having 2 shakes. So today I g and test on a ketostix and it is showing im not in Ketosis. Don't know what to do, I feel like BLIPPING today. All that hard work to get into ketosis and now im...

what sort of chicken can you have on ss+ and how much karen? and wat other meals can you have?

good luck on your weigh in on thursday penguin

you should be fine.. might lose a few pounds tomorrow :)

high 5s all round!! Wat a good weightloss ruth well done!! Heres to week 3 people..... :)

sorry, been busy yesterday. I have been weighed and lost another 7lbs.. thats 1 stone off in 2 weeks woooo lol. Lets start week 3 on a good note :). Well today i have agreed to do overtime at work to keep my mind occupied. So far ihave had the chocolate velvet tetra at 8 oclock. At 2pm i will...

Yes Rosey course you can join, good weightlossed btw, I am finding CWP easier than I expected. I enjoy most of the products and I am loking forward to starting the bars going through to week 3. Hope you are doing well so far and I offer my support if you need it :)

Thanx Kiwichan, I will post on here after I have been weighed :)

Yes my weigh in is tomorrow, I am supposed to be on the SS+ (3 shakes and a pint of skimmed milk, my CDC said) but I don't like skimmed milk so I don't have it. So really in theory I am on SS (3 shakes). Shane!

Thanx Stacey, If you get dizzy spells try and up your water intake as this could be why. I bought some Ketostix of Amazonand I went into Ketosis on Day 4, so hope you go into it soon. It is a tough journey but I can see results and that makes me feel better. Going to have to buy new clothes soon...

Thanx ellie, nice to meet you too, Its not too bad working nights. My shift pattern is weird as I work 2 days then 2 nights, then I have for days off (currently on my days off and no plans :/ lol. I manage well though as I plan what times to have my shakes and I drink lots of water throughout...

I sat in Mcdonalds with my family whilst they were eating burgers and fries, it bothered me a bit but stuck to my water and had a spicy tomato soup when I got back home. :)

So, I am on Day 13 and feel a bit weak today. I was on nights last night so didn't get up till 1oclock. So had my 1st shake (A&C porridge at 2pm. Going to have my 2nd shake (Chicken and mushroom) at around 5pm and my last shake (Veg soup) around 11pm. Need to glug a few litres today to make me...

Kazagirt welcome, this is a great diet and fast weightlosses, hope you do well and keep us all updated on how you are doing. How much have you got to lose, hope you do very well :) Shane!

Hi, I'm currently on Day 12 and I am doing good so far, 100%. My first week wasn't too bad until I got to Day 4-6, when I think Ketosis set in. I felt bloated and headaches but I took 2 Co- codamol and the pain went. I lost 7lbs in my first week and my next weigh in is on Monday. Today so far I...

Hi, I started on 11th Feb, and lost 7lbs in my first week. 10lbs is an amazing loss for your first week. Hope you are doing well and keep us updated on your weight loss journey. I had a lemon bar for breakfast today. I am on nights tonight so going to have my 2nd shake about 4.30pm, and then my...

Lemon Bar and Toffee and walnut shake (HOT)

Thanx Tyntyn it is getting easier but crave food sometimes at night, im not so bad when im at work, its just on my days off. I am on my last nightshift and then I have 4 days off. I NEED PLANS! lol, can't wait for my weigh in on Monday.Chrissy its good to know you havnt gained weight with the...

fire

Grass

Is this club still open?

I am on week 2 (11dys) , I lost 7lb in my first week.. stuck to it 100% so far

I am on week 2 and I havnt started the gym yet, but on my days off I take my dog for a long walk (6-8 miles).

WOW good loss well done! :D

You can do it, just think positive and keep busy and the days will fly by. Other night I sat watching tv and suddenly thought "shall I order a kebab, I am starving", then after a bit I drank a pint of water and I felt the hunger pangs fading and made my last shake. I am on day 11 and I am...

I have got 2 nights to work then I am off for 4 days. I prefer to be working whilst on this diet as it puts my mind at rest from thinking about food. I take my dog for a walk as well. Walked 8 mile on my day off last week, with my bottle of water. It passed time on and again took my mind off...

Sorry I haven't been online I have been busy this weekend. So.. its Day 11 and I am still plodding along. I went bowling on Monday with my family. Was a good day out instead of sat in my local pub. The hardest part was sitting in Mcdonalds whilst my family ate burgers and fries. But I stuck to...

Thankyou, I am pleased with that weigh in and it has spurred me to carry on and not give in. I have been taking the dog on long walks and doing different things that I wouldn't do if I wasn't on this diet. Today I went bowling instead of the pub and sat in Mcdonalds with my water whilst my...

well. i av been weighed and i av lost 7lbs and 3" off .my waist. i am happy with that. yes kaz you can join in and hope you all have great weightlosses. HERES TO WEEK 2.

I am finding Day 6 easy so far. tested on a Ketostix and I am in Ketosis :D. I had my 1st shake (Hot Chocolate) at 8 o'clock, I found it a bit boring, going to have my next shake around 1ish, probably have a hot 'Toffee and walnut' and my last shake around 8ish. which will be a maple and pecan...

How are you getting on Minicurls, the past 2 days I have felt a bit hungry and headaches come and go, although I take to ibruprofen to ease it. I like all the products except from mushroom soup, the rice pudding. The chocolate shake is alrite but a bit boring. My first weigh in is tomorrow...

Thankyou. I will aim for 3and half litres from now on. :)

Well Done Reen, keep up the good work, my 1st weigh in is on Monday, I hope I lose a few pounds .. :)

Hi minimins, I am currently on day 4, and in the past 4 days I have been doing very well at consuming the water, around 4 and half litres a day. Just wondering if toomuch water will affect my weightloss? as some people at work keep saying its bad for you to have all that water in 1 day. So I am...

How is everyone today! I am not too keen on the spicy tomato eeerrrrr lol, My favourite shake is the maple and pecan porridge and the toffee and wholenut shake hot. What are your favourite shakes? Anyway, jumped over to day 4 and feeling better. Yesterday was awful. Got an headache in the...

I haven't missed one yet, im finding it easy so far with 3 shakes and my water. When do you usually go into Ketosis?

Can you tell a difference in weight loss when you get to week 3? I've got 2 chocolate mint and 2 chocolate, they are my favourite. I just have porridge in the morning, just tucking into maple and pecan one now. Its tasty but still prefer the Apple and cinnamon. I am on nights tonight at work so...

Thank you Ems, I spread my shakes out every 6 hours eg. 09.00, 15.00, 21.00, and drink up to 4 litres of water a day. That way I am never hungry and the water keeps me going throughout the day. Keep up with this and we will be seeing great weight losses over the next few weeks. I am currently on...

Hello im on Day 3 of CWP, and I am supposed to be on SS+ with 3 shakes and a pint of skimmed milk per day. But I have not been consuming the milk just the 3 shakes and nearly 4 litres of water per day. Would this affect my weightloss if I do it that way, and how many shakes should I have if I...

I am just finishing day 2 and I have not felt dizzy and tired. I am sailing this. We can do this people. Good luck on your journey to thinness lol :)

Thanks again everyone.. so far ive found it easy, I am feeling fresh in the mornings and can sleep better at night. I am going to have a vedgetable shake at 9pm. Day 2 over bring on day 3.. Hope everyone is getting on fine :)

Day 1 was easier than last time I did cambridge in 2009. Onto day 2 now feeling fresh, and cold lol! But it is a cold one outside, working a 12 hour shift again today, so I am going to have my first shake (toffee and wallnut) at 09.00 and a strawberry tetra at 3. Hope today go's as well as...

Thankyou people, I got through day 1 easy, (No hunger pangs, headaches, dizziness etc.) I work 12 hour shifts as well, so trying to focus on work over food, I had my 2nd shake (banana bliss tetra) at 3 which was nice. Eating my third shake now, (Mushroom soup) which I think is discusting. I have...

I am doing alright so far. I had my first shake (fruits of the forrest) at 9 o'clock, goin to have my next one at 3 o'clock , that's a good idea to watch 'supersize vs. Super skinny' that will help us on our journey, and thankyou, we can support each other, as its been 6 yrs since I was last on...

Thanx Laura, i am ready to start in the morning, and 7.5lbs is a good loss for 4 days, good luck on your weightloss Journey :) SM

So. I have just had my appointment with my new CWP counciller, and she has set me up on the SS+ step as i only have to lose 3st 4pnds. I am 6" and currently weigh 16st 8pnds, and want to be at a target weight of 13st 4pnds to be at an healthy BMI. So i start the diet tomorrow, which i will be...

Thankyou and yes, we can do this, as long as we are supporting each other along the way. Good luck for your weigh in tomorrow. S.M

We can support each other along the way, how much are you looking to lose and are you on SS? The weightlosses per week encouraged me to carry on last time and hopefully this time it will be easier. Its those nibbling moments that got me when i was on the plan, but the sooner i get into ketosos...

I am re-starting on Tuesday after 6 yrs off plan. I lost 1 stone bk in 2009 and now im back to go the full lenth this time round. I have 5 stone to lose and i av an appointment with my new CWP counciller tomorrow! I need buddys too to support each other on this journey to thinness lol.

Its been 6 years but im finally back. I lost a stone back in 2008 but give it up due to liking my food and alcohol too much. I have booked an appointment with my new CWP counciller for tomorrow and hopefully start on Tuesday, hopefully lol. Is anyone else starting on the 11th Jan? Buddys and...

I have done CD back in 2008 and I lost a stone in a month.. Now I av put the weight back on and was thinking about starting it again.. I need to lose 4 stone to get to 15 st. So need a bit of help and support from you MiniMins :)

I need to lose 4 stone and this time i hope i get to my goal.. hope you do well ..all it takes is Will power :)

I did Cambridge diet a few years ago and lost a stone, i managed it for a month and then gave up due to lack of confidence.. but now Its a New Year and i thought of starting CD again with the help of Minimins.. NEW YEAR AND NEW ME! :)

Do i have to order a months worth or can i order week by week..because i can't afford a months hamper?

Hi..Just a question..if i order an Hamper do i have to ring up..or do i order online??:confused:

I am thinking of starting Diet Chef, previously i was on the Cambridge Diet 1 year ago and lost a stone, but gave up due to the fact that i felt bored of the shakes and soups. I have been reading about DC and i think it will be an ideal diet for me, because it is just like having a normal meal...

I am thinkin of restarting the cambridge diet again. I started the CD in 2009 and lost 1 stone, but gave up due to lack of confidence. But i am worried that if i start again, i will repeat what i did last time.. kebabs and lager etc.

I have just been weighed and lost 4lbs, i have just had my porridge and i am having a fruits of the forrest milshake for dinner..it is a nice day but really really hot..:)

I have just been weighed today and lost 4lbs, but does that still add onto the July challenge as i am 2 days in front of the July Challenge?

Good luck Baker..:)

I have lost 4 pounds this week..:rolleyes:

Yeast

I would like to join the July challenge, i would like to lose 1 Stone by the end of July. Thankyou..:)

Yakult

I have just had my A&C porridge and i am working today. I have just jumped back on the wagon after a cr*p week, so i am hoping to stick to the diet 100% this week.

Excellent

ginormous

Nasty

Excuse

To jump back on the wagon as from now with no more blips and stick to CD 100%..:D

:DI'd like to lose 23lbs by then

I'm in..its my nephews Bday on 6th August. I need a very big push and it will give me a bit more confidance to stick to CD 100% after a blip this week..:)

Goal

I have been doin well all week, but last night i decided to order a kebab and have a bottle of wine :sigh: I feel well bad and i didn't even enjoy the kebab. I feel like i have failed myself..:(

:D Encyclopedia :D

yo-yo

Centre

Party

Eagle

Notebook

I have been weighed today and lost ...............10lbs.................:talk017:

Garden

Thankyou Wannabeelovely, that has put my mind at rest lol, can't wait for my weigh in tomorrow, will let you all know on MM when i have been weighed. Thanx agen.:)

glue

Sorry if its a bit late to reply to this forum but i have had a cravings day today. I have had all my sachets today and stuck to it 100%, but since tea time when all the family were having a kebab i was sat there and i was on the verge of grabbing a handfull of donor meat and shoving it in my...

Igloo

epiphany

octopus

foot

I have come to the end of week 1 on CD and i have been weighing myself everyday. I lost a few pounds but when i come to weigh myself again it keeps going back up the scales, and then back down when i weigh myself again. I don't know why this is as i have stuck to CD 100% this week.:confused:

I have 4 sachets a day, one around 10.30am and the next one at 1pm, then round 5ish, and the last one when i finish work at 10pm so i would assume you can have the sachets anytime of day.

hello elay, i too have my first weigh in tomorrow, hope you have a good weightloss 2morrow. Shane.

Calories

I am happy with the fact that i have stuck to CD 100% so far..i am on day 7 and i have had no headaches nor hunger pangs so i am relieved over that. Also my clothes are not tight anymore lol..:D

elephant

Shane0704 will join the group..:D

I haven't had the water flavorings yet as i am only on my first week and i am not allowed them till week 3. But i might try the orange flavor as i like orange, and i guess its just like drinking orange cordial isn't it?? I tryed a sip of my friends summer berry flavor before i started CD and i...

Hello Liz..I am at the end of day 6 on CD and i think Mini-Mins has mostly got me this far. It stops me from focusing on food and helps me along my weightloss journey, as other people are in the same boat as me. I just hope you get all that weight off by September and stick to CD 100%. I have to...

I have heard the Nintendo Wii's are supposed to be good for exercising, the wii fit board is like exercising but enjoying it as well as u av many different exercises to do on the "game". And many other games on N. WII burn calories as you are always moving around.

WELL DONE.. I have my first WI on thursday, can't wait to see how much i've lost lol. Apple & Cinnamon porridge is well good could eat it for every meal, anyway good luck on your weightloss..:) Shane

Having a good day but craving foood. I have done so well so far, i am on my 4th day and i went to a Carboot sale. There was a Burger van on the site and my father got a bacon butty, i sat and tryed not to watch him eat it but i could not resist it. Luckily enough i didn't have one but ever since...

Hello everyone, its a very sunny day here today, but unfortunatly i have to go to work which i don't like when the weathers nice. I am on my third day and i am doing well, had no side affects so far which is good. I have had my A&C porridge this morning and i am going to have Fruits of the...

Hello i am on Day 2 of CD, and i am stickin to the diet 100% soo far. I love the Lactose free Chocolate Orange shake but the most of all so far is that i dislike the Tomato Soup. I am willing to join you people on our weightloss journey.. oh and the Apple & Cinnamon porridge is very tasty..:D...

Hi all, I am now on Day 2 of Cambridge diet, 1st day was'nt soo bad but the Spicy Tomato soup was Horrendous. I have just had my porridge this morning and i am going to have a Chocolate Orange shake for my dinner. I start work at 2, till 10 so i might try the chicken & mushroom soup..any...

Hi..i am at the end of day 1 and i can honestly say i hate the smicy tomato soup. I had to force it down as it was soo discusting. Anyway good luck on your weightloss.. Shane.

Hello..i am just at the end of day one..and i thought the A&C porridge was good. It looked like wallpaper paste but it tasted alright. I love the Strawberry milkshake, which i had for my dinner, but dislike the spicy tomato soup..yak. Anyone need support on their first few weeks..i am here to...

thanx, charlies angel, you have done so well on your weightloss..hope i can do the same, i am going to try the Vegitable soup for my tea..good luck on accieving your goal.. Shane.:)

Well done for refusing the homemade brownies, keep strong and get to your goal lol. I am on my first day and it is hard to resist food, when i see my family eating food that looks soo delicious..good look on your weightloss.. Shane.:)

Hello..i av just started cambridge diet today. I am new to this so i would like some support from the very nice people on this site. I av just had my first sachet, apple & cinnamon porridge..first few mouthfuls were a bit sickly, but after that it was alrite..lol cnt wait to see my weight drop...

yoghurt

waist

SS+ Hi, I am starting SS+ tomorrow..I wanted to start SS but my CDC advised me to start on SS+ to see what it was like. I am looking foward to starting the CD and can't wait to see the weight coming off..:) Shane.

GARDEN

Sofa

Just wanted to let you all know, i am thinking of starting the cambridge diet next week and would be greatful if i could get support off all of you lovely people on Mini-mins..Thankyou..Bye4Now..:)