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  1. J

    Week 4&5 WI & Picking up ladies

    Thanks Jenny. I'm always a gent :flirt2:
  2. J

    Week 4&5 WI & Picking up ladies

    Hey guys, Sorry I've been absent for a couple of weeks. I've missed this forum a lot but between working crazy hours and having lots of commitments on I've not been able to get on here. Anyway, I've made some good losses over the past 2 weeks but I've noticed something. I've been weighing...
  3. J

    I didn't think man could create something this horrible...

    I said that particular part of LT was tosh (and only in my opinion). I'm doing LT because its nutritionally sound and I don't need to worry about my diet; its taken care of for me. And I find it works. But, I'm not a self-masochist :D and LT isn't about total deprivation to the senses - its a...
  4. J

    I didn't think man could create something this horrible...

    Call me a rebel but I think that bit LT is tosh. One chilli or a bit of pepper has next to no carbs and is not gonna knock anyone out of ketosis. As for cleansing the palette, I don't see for a moment how LT does that or how it prepares you for re-introducing food. Sorry :confused: Edit to...
  5. J

    I didn't think man could create something this horrible...

    ... until I tasted the LT chicken 'flavoured' soup for the first time. Wow... I almost threw up even with my exotic taste buds. The only way I could make it palatable was by adding a spoon of dried chilli powder AND a fresh green chilli on top. The only saving grace is that I have been...
  6. J

    Week 3 WI

    Hey guys, I know I haven't been as active on the forums recently, this week has been pretty tough. I'm juggling 3 side businesses on top of my main job and was just told I'd have to fly to Amsterdam every week for almost the next year :cry: (and no, not going for window shopping...) On the...
  7. J

    I feel fat! :/

    I think everyone wakes up every now and again and feels 'fat'. There probably is some chemistry which causes that feeling but it could be psychological - at the end of the day you shed loads of fat on LT and if you stick to it then I think its impossible not to lose weight. So if you can, focus...
  8. J

    what are you going to do after LT?

    I'll be making a conscious effort to keep my carbs down (I love bread, pasta, rice, etc.) and I reckon that's got a lot to do with my gain. I'll also be exercising more.
  9. J

    Pee

    I know but almost all my life I've often felt thirsty really often and LT has made it worse. If I don't drink water I find myself unable to concentrate on work and stuff :confused:
  10. J

    Pee

    I don't have such problems, only need to go a few times a day but when I need to go I really need to go (and I have 5-6 litres of water per day). You guys should Google for a roadbag or ladybag :D
  11. J

    Happy Birthday Jenny_Belte!!

    Happy Birthday Jenny!
  12. J

    Fed up with my "pharmacy"

    Guys, complain to the pharmacy. I think British people are far too reluctant to air their grievances. If someone messes up regularly the only way they might have any possible chance of rectifying the problem is to be politely but firmly told. If they do nothing about it then vote with your...
  13. J

    Come on Lipotrim, back to your lab

    When I watched the DVD and it went on about how these things are designed to be palatable and not tasty I laughed. Perfect way to market a product that tastes so horrible - I wished they'd just state it tastes horrible and that's that rather than work out a flimsy excuse. If it tasted better I...
  14. J

    IM EATING 2MORO

    Sorry I have to go against the tide here and say: go for it as long as you're not gonna look back and feel regretful, but go for it sensibly (which I'm sure you will anyway). I did it last week, had a v. restricted diet and did lots of cardio and was fine. I don't for a minute feel regretful...
  15. J

    Milk in the shakes

    I think they have milk powder on them (from memory I remember seeing something like that on the list of ingredients on the LT plastic bags)
  16. J

    Week 2 WI

    Thank you for your support everyone. Jenny: On my day off I had some Indian breakfast (no idea what its called in English) but made with Splenda (sucralose) which is ok on Atkins so I figured it'd be ok; its usually taken with parata or bread but I didn't touch either of those and I had water...
  17. J

    Week 2 WI

    Hey all, I lost just under 2Kg this week. Very pleased especially given that I had a special celebration one day so was off LT (but was extremely careful in watching what I ate). I have also started some cardio. As ever, this forum is fantastic and even though I spend more time reading...
  18. J

    So today I tried...

    The idea is that if you are exercising and on a diet then some of the contents of the fat cell will be released in urine (like with ketosis) and the energy will be expended by your body. The website I linked to are the ppl who market the device in the UK (to spas and the like) so they don't...
  19. J

    How ironic...

    You can take solace in the fact that he only said that to make himself feel better about some personal inadequacies. When you think about it like that you almost feel sorry for him because whatever's wrong with him is far worse than what your weight is to you. Don't let it get ya down, look...
  20. J

    So today I tried...

    Lapex BCS aka laserlipo. Its a non-invasive form of releasing fat cells - more info here. What made me do it? I was curious. I hate the idea of any type of surgery but seeing as this was just some boxes placed on my stomach it felt more like a treatment than a surgery. However, I was nervous...
  21. J

    I ate 1 slice of toast :O(

    Just watch out, I just found out from the reviews its extremely high in fat :-( However, when I Google'd there were a lot of low-carb bread mixes around and some seemed to have more acceptable levels of fat.
  22. J

    I ate 1 slice of toast :O(

    Low carb bread? I know it won't taste exactly like bread but have you looked at low-carb bread recipes like this one: Flax Bread Recipe - Low-Carb Focaccia-Style Flax Bread?
  23. J

    Introduction ~ Moving from Lipotrim

    Hi, I'm on my second week of LT and am also thinking of switching to Exante - mainly 'cos the choice seems better. Are you happier on Exante than you were on LT?
  24. J

    Looking good for college

    Hi, I thought I was the only one doing LT over Ramadan. You're right, it is so tough but I've managed so far - only one tiny transgression. Anyway, welcome back and good luck on this attempt!.
  25. J

    Week 1 WI & The Crush

    My pharmacy has a couple of branches locally, in the one I go to I think I'm the only one on LT.
  26. J

    Blew my trumpet too soon

    I know this isn't a forum for career advice but I just can't resist commenting on this. If you've got no career progression and its something you care about then the psychological impact of that can affects so many other aspects of your life including self-esteem (and yes, diet). While you're...
  27. J

    Doctor was an A'hole!

    Its obvious the guy doesn't like LT but you could try to take something constructive away from his comments. I mean, in a way the doc has a point - people don't become fat overnight and while Lipotrim helps to deliver fast results it doesn't in and of itself promise to keep the weight off. And...
  28. J

    first weight in today

    Well done man :D
  29. J

    help

    The smell of baked pizza turns me into a drooling zombie with no self control. Ok, I know you're probably way over the craving now but when I'm faced with pizza my mind always takes me to the feeling on my lips after I had one. If its the delivery variety pizza I get this greasy feeling on my...
  30. J

    Week 1 WI & The Crush

    Near High Wycombe
  31. J

    Week 1 WI & The Crush

    So, results are in for week 1 - 3Kg GONE :D Thank you everyone so far for your support, I'm ready to roll into Week 2! Also... I ever since I walked in to that pharmacy I found the assistant there to be extremely attractive (huge smile, extremely pretty, etc.). So I thought I would ask...
  32. J

    Let's talk some numbers...

    Hey Jenny, if you're in need of 2800 calories a day I reckon you should speak to Lipotrim and get some advice. Bear in mind the mens sachets contain a few extra calories and men have an average daily requirement of 2500. If you're on the womens LT and your body has significantly higher than...
  33. J

    Let's talk some numbers...

    Hi Determined Girl, I hope you now have reason not to be disappointed in future - there are too many variables including some which can't be worked out easily (psychological). Every week that goes by where you succeed in any bodyfat loss it is a success.
  34. J

    Let's talk some numbers...

    I wasn't bored, I was actually frustrated because some know-it-all colleague of mine was insisting that the weight loss on LT was not healthy and sustainable (despite him not knowing anything of the diet). I just had to sit down and work it out. Anyway, doing the numbers at least pinpoint...
  35. J

    Let's talk some numbers...

    Hiya, You're correct. Weight management isn't 100% science - there's a lot of psychology in it too. Like the other day when the simple smell of someone cooking something special made me break lose and try it. However, I put this together just so people can understand weight loss. I have...
  36. J

    Let's talk some numbers...

    So I'm a numbers guy and this morning I felt like working out some numbers. More specifically I wanted to think more about calorie intake and expenditure. I'd appreciate any views you guys have here, even if its an ass whipping. So average woman requires about 2000 kcal of energy per day. If...
  37. J

    Confessional time...

    My dad always says there's no harm in enjoying good food. And he's absolutely right and even though I'm on LT I agree with him. If you enjoy good food and don't want to watch yourself too much then one option is to increase sport, physical activity (swimming?) or cardio at the gym. 30-40 mins...
  38. J

    Buying lipotrim online?

    [Edit, I'm stupid, I was looking at the maintenance stuff - sorry]
  39. J

    Day 4 and its HAAARD

    Thank you everyone. I agree with all of you. skinnytobe - I'm a guy :)
  40. J

    Day 4 and its HAAARD

    Oh well. I did it, I had a piece. Not the end of the world. Thankfully it was spiced grilled lamb pieces so I'm only hopefully it didn't kick me outta ketosis.
  41. J

    Day 4 and its HAAARD

    I'm at my parents home and my dad is cooking. Even though the kitchen is FAAR away and all the doors are closed I can smell what he's cooking. And unfortunately (for me) my dad is a somewhat famous chef and the food smells SOOO good. I normally don't get desire for food but its just this...
  42. J

    Lipotrim 2009! Lots of New Members - Shall we do an Intro Thead?

    Hi - found Lipotrim by accident Hi everyone, I was searching for information about lipolysis on Google when its Suggest feature mentioned Lipotrim. I was curious so I clicked it any within the list of google results I came across this forum. I've spent the last few days reading through many...
  43. J

    Hello

    .Oops - posted in wrong thread I think.
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