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After a while on SW, I now find myself more swaying towards CC!! Is this normal? What is normal? I'm a bloke dressed as a bird for Gods sake!

Absolutely awesome! Keep it up x

Has anyone seen this? Calorie Counter | Nutracheck Seems handy, but doesnt really offer anything apart from calorie/fat counter, a diary and forum.

Just weighed, (a day early - as working tomorrow) Lost another 7lb or so. Bargain!

Hi Shinytooth, You are right, the rower is agreat 'leveller'. Its funny when I have been on the wii fit, and then go upstairs to shower/change, my Concept 2 is sat in the bedroom, almost laughing at me in a 'come and have a go if you think you're hard enough' way! It does the trick...

I'm definitely dieting for ME!

Amazing hon, well done x

Well done Aston, keep up the good work!

Went out to a show last night and before hand I was, 1, Starving and 2, freezing. I went for an Indian buffet, but felt really bad once in the place, so had a bit of rice and some chicken curry. I then went on to demolish 4 pieces of nan bread! Anyway, Im back on track today. Hopefully my...

Heres me and my Busa!

Im afraid that from a male point of view, - If I was you, I would smell a rat, and tread very carefully. Blokes 99% of the time don't 'chat' to women. They 'chat them up'.

Its been about a week and I still cannot spin the bloody hoops! I'm pretty good at the step thingy, and it makes me laugh, if nothing else!

You'd be surprised. The Busa has one of the lowest seats available on a 'sports' bike. 33 inches.

I can manage about 40! LOL

Week 2. 1st weigh day. 97.0 Kg 15st 3lb Weight loss past 2 weeks 3.8Kg 8lb Feelings: I am pleased, but a bit miffed that my girlfriend who has followed SW, but far less rigidly than me, has lost 7lb in the same time! I have done an hour on the rowing machine everyday, and she hasn't...

When I was on my last serious weight loss campaign 10 yrs ago, I bought a Concept 2 Rower. (The ones they use in most gyms). Although expensive, I'm a firm believer in 'you get what you pay for'. I lost 3 stone all those years ago - in 2 months (it involved doing a 1 million metre challenge)...

Are the Muller Lite fat free Yoghurts free (on red day or even both)? Im talking about the 200g pots. I have the SW book, but think its too old, as these are not lsited. Thanks in advance

Got ya, thanks. (I've just dug out my slow cooker!)

Thanks Liam. Didn't realise it was a DP quote. Figures though!

Weve got a massive New Look in Gosport, but teh Inspire range is still small. I had ajacket from there, and on first outing 4 (FOUR) buttons came off. Now, I know Im a fat cow, but bloody hell! I took it back - saying the same!

This 'girl' rides a Hayabusa!

Just whislt on the soup subject... so if I was to bung a load of lean beef in there too, on a red day it would still be free?

Thanks!.... sorted!! x

How come that most veg on its own, is Ok, but when you stick it all together, add water and bung it in the slow cooker (therefore making soup) it becomes synfull? Im not actually refering to the slow cooker as stated, but to a can or pouch of soup.

A brief outline: Weight at diet start 100.8Kg As Tina I have yo-yo dieted all my adult life. (about 30 yrs). I have a target weight of 86Kg - or Size 16 tops! (I am lucky enough to have thin-ish girly legs as it is). I am doing a fairy strict fitness regime (indoor rower), as well as DIY...

Thanks for all your replies, week 1 is over!! Ive just uploaded a montage of pictures xxx

I'm a TV hon.

I thought it best to weigh every fortnight?

Best of luck Munch. It seems we are in the right place for sure.

Thanks for your replies. Its funny but its only the girl in me that wants to lose weight! As a bloke I'm happy sat watching the football on telly with a beer! Destination size 16 tops and 14 bottoms!

Hi all, my name is Tina, and i'm proud to say that I am a tranny! Not so proud to say that I need to lose about 2 stone! I'm on DIY SW, and also have quite a robust exercise regime planned, so here's hoping. Glad I found you guys.