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It was amazing! Over indulged in far too many hot chocolates too...oops! Back on it now :) Sent from my HTC One using MiniMins.com mobile app

I forgot to update the last few weeks. I put on 4lbs (!!) Then lost 3.5lbs again this Thursday just gone so that's 6.5lbs still to lose this Thursday....don't think I'll make it as I've just got back from seeing lady gaga in London and was treated to a chocolate afternoon lunch at the Hilton...

Hiya, Anyone know how many syns these are? I've searched the app, Google and this site and can't find a value :( Info is: 74kcal 3.4g fat 9.7g carbohydrate 0.2g fibre 1g protein 0.29g salt. Thanks :) Sent from my HTC One using MiniMins.com mobile app

Kebab meat, chips and big side salad. Sent from my HTC One using MiniMins.com mobile app

Hi, I've lost 1.5lbs this week. 8lbs total for this month so far :) Sent from my HTC One using MiniMins.com mobile app

Another 1.5lbs off tonight and got my first 1/2 stone award. Feeling very proud that I'm actually doing it this time. Well done to everyone :) Mandlegrot - Target 8.5lbs, 2.5 lost 6lbs to go AmyElizabeth - Target 14lbs, 0lbs lost 14lbs to go Perwinkle - Target 14lbs, 8.5lbs lost 5.5lbs to go...

Hiya, Thank you for the pm inviting me to join your challenge :) I'd like to lose 20lbs if possible. I lost 6.5lbs last Thursday 3rd October. Thanks :) Sent from my HTC One using MiniMins.com mobile app

My own hunters chicken with chips in actifry and mushy peas or roasted veg not sure which yet Sent from my HTC One using MiniMins.com mobile app

Thank you :) Sent from my HTC One using MiniMins.com mobile app

Weighed in tonight....6.5lbs off and got slimmer of the week which I'm very proud of! Been a strange day food wise so no diary tonight, back on it 100% tomorrow! Sent from my HTC One using MiniMins.com mobile app

6.5lbs off tonight! So so pleased :-D Mandlegrot - Target 8.5lbs, 0lbs lost 8.5lbs to go AmyElizabeth - Target 14lbs, 0lbs lost 14lbs to go Perwinkle - Target 14lbs, 5lbs lost 9lbs to go Polyanna - Target 10lbs, 0lbs lost 10lbs to go SJB - Target 10lbs, 1lbs lost 9lbs to go Clokeybear -...

Hiya, I'd love to join your October challenge please. I've tried sw numerous times but never had my heart fully in it. I'm now following plan 100% and would love to lose a stone this month. My only down side is that I'm in London the last weekend of the month to see lady gaga.....I know I will...

Honk :) Feeling good! Sent from my HTC One using MiniMins.com mobile app

Wednesday: B- weetabix and s.s milk (hex a + b) L- raspberry and cranberry yogurt D- shepherd's pie with extra veg and gravy (3) S- went for 2 x crumpets (8) with 2 laughing cow light triangles as I only had a small amount of milk this morning. Syns total - 11 Weigh day tomorrow so don't...

B- 2 eggs dry fried and 2 slices of b/bread (hex b) 2 laughing cow light triangles (hex a) and 2 extra bread (6) L- left over gammon, stuffing (5) and mash with gravy (3) D- homemade chicken and veg curry with rice (1.5) S- oranges and banana Total syns = 15.5 Sent from my HTC One using...

Hi, A lady on here suggested I write a diary to help with my weight loss and so if I struggle with weight loss the consultant at hospital can see how I have eaten. I was told I have PCOS just over a week ago and need to shift 5 stone at least! Ideally I'd like it done for end of January but...

Ha thanks! I really don't feel motivated tbh, but I'm trying to make my home sw friendly so there's no temptation at all!! :D Yeah it's a man consultant and I wasn't really impressed when I left. I need to take things in before I think of questions so I didn't realise what I wanted to say til...

Thank you Michelle :) I really appreciate your reply. I wish I'd asked questions looking back but at the time I wasn't sure what to ask haha. I'm a member at a posh health club now too so trying to motivate myself for that but I always just end up swimming. I enjoy that much more than the...

What about writing a diary at home, listening the foods you eat and at what time you have eaten them. Then on the opposite page list when u go to the toilet that day, what happened at what time and if u feel bloated or any discomfort. By writing both down maybe over a couple of weeks you might...

Jacket potato with tuna, sweet corn and red onion. Side salad and boiled egg. Only used 2 suns on mayo.

Wow, well done on the weight loss!! That's a great weight loss :) Oh yes forgot I had stats on here, they might be a bit old as I am on and off sw/ww all the time. However this is the biggest push I've ever given myself and I don't think I've ever wanted the weight loss so much before! I just...

Hi, I've been lurking on here for many years as I love reading everyone's tips and success stories. I 're joined a local club just over a week ago and 3 days in I was informed at a hospital appointment I have polycystic ovaries and that if I need to have ivf in the future I need to get my bmi...

Slow cooked pork, mushrooms, courgettes, onions, carrots, swede, and sliced green beans on top of mash. Sent from my HTC One using MiniMins.com mobile app

Thanks for your help. Fingers crossed the plan works for us both :) Sent from my HTC One using MiniMins.com mobile app

Hiya, can anyone help my partner work out his pro points daily amount please? He's 37, 5 foot 8, works on his feet in a shop 12 hours or a day and weighs 15 stone 10lbs (which he's very ashamed of!!) I joined a group today but he would like to do it with me as well. Thanks :) x Sent from my...

Well I have managed to get 3lbs off tonight which is what I wanted :) gutted I didn't lose the other weeks this month but I am still lighter than when the month started lol. YAY Well done to everyone this month x angelajane - 7lbs (8lbs lost 0lbs to go)Exceeded target by 1 pound...

Really fancy jacket potato, cheese and salad tonight. A bit of salad cream too.

Making a sw lamb curry with sw chips. Smells lovely and I'm looking forward to tucking in!

Thanks hun :) Aw its do able if u stick to it 100%, lots of water and don't over fill your plate....I'm going to take that advice for the week. Good luck x

Well I've totally fallen off the wagon this last month and was never going to make my target! Felt like I've been ill for ages and not eaten right but lucky for me I've only put 1lb on all month. Quite amazing considering! But I've told my group I'm treating this week as my 1st week again so off...

0.5lb on this week. Have decided to bring my target down a little to make it more realistic. I have a night out tonight then its time to be really good and get losing again! Spring is here and I want to be in those 18's not 20's! Lol x acc- 4lbs ( 0 lbs lost 4lbs to go) angelajane - 7lbs (5lbs...

Chicken, onions, mushroom and cheese omlet cos I can't be bothered to cook lol. Might do a few sw chips for us to share as well

You could do a quick stir fry? I use the blue dragon sauces and the sweet n sour one is 5 syns for the packet. Think they are 50p in Asda at the min too. I like doing mine with egg fried rice and it feels like a proper Chinese take away for 2.5 syns each :)

Slow cooked pork with all the trimmings. Cant wait to eat it :)

Lost 1lb tonight, I'm amazed lol. Only .5 under target really happy with that. Now to knuckle down and be 100% til easter Sunday! Well done everyone :) x Acc:4lb (1 1/2 on, 2 1/2 to go) ally_88 6lb (0.5 lost, 5.5 to go) babytreetrunk89: 4lb (2.5lb lost, 1.5 to go) Crazylady82 - 7lb (3.5 lost...

Enjoy :) I'm going to have sw chips and mushy peas with mine, I can't wait. If the juice is a bit runny stick it on the hob and reduce. Mine seems to have turned out sticky but my mums doesn't for some reason!

I added 2tbls paprika, 2tsp mustard powder, 4tbls balsmatic vinegar, 2tbls w.sauce, 8tbls passata, 2tsp of tom paste and garlic. I wanted to chop an onion up and throw it in but didn't have time. I've just got home and smells great! As I have a large slow cooker its needed an extra bit of...

I've actually just used diced pork. Thrown all the ingredients in mixed it about and left it to cook. I used a pork joint from Asda for £4 last time and it was yummy but wanted to see if diced works too. Will let you know!

Just put my pulled pork in the slow cooker. Not sure what to have with it yet as we won't be sitting down to eat til after 9 :( long day! Either egg fried rice or sw chips

Going for 8lbs. Really want to get to 16.13 for easter :) acc- 4lbs ( 0 lbs lost 4lbs to go) babytreetrunk89 - 4lbs (0lbs lost 4lbs to go ) ceebeee - 5lbs (0lbs lost 5lbs to go ) Danni86 - 6lbs (0lbs lost 6lbs to go) Donna - 3lbs (0lbs lost 3lbs to go) dudette2001uk - 7lb (0lbs lost 7lbs to go)...

Balsmatic vinigar (sp?!) Was only £1 in Asda Also had pork stirfry 400g at £2, chicken thigh (boneless)£3, some organic dried Asda pasta at 50p a pack, blue dragon sauce packets 50p each. Broccoli 50p - quite large too! Robinson's nas orange 1.25litre £2 a bottle. Seems to be a standard offer...

Well I might not be meeting target tomorrow but I have just fitted into a pair of trousers that I brought in Nov but were too tight :) Given me a little boost today and I'm going to put my head back into being 100%! X

Put 1lb on this week but I so enjoyed it lol. Don't think ill reach target but ya never know! Going to try be 100% from Monday once the celebrations are over so hoping to sts Thursday. Acc:4lb (1 1/2 on, 2 1/2 to go) ally_88 6lb (2.5 lost, 3.5 to go) babytreetrunk89: 4lb (2.5lb lost, 1.5 to...

After my bad few days I put 1lb on. I knew it was coming and I know next week maybe the same as its my bday today and I have party food n drinks tonight! But back on it 100% from Monday :) x

Not looking forward to wi tonight, I've no chance of a loss with a curry and kebab this week lol. But I'm going along to admit it and hope for a sts this and next week as its my bday tomorrow!! How do u all cope with your bdays? I'm just going with it and if I gain then so be it. I'll get back...

Think I'll do egg fried rice, veg and pork in a sauce. Quite a fave in our house at the min :)

Steak and kidney stew poured over some mash. I'm starving and want some proper comfort food tonight

Thank you :) will try that x

I had a massively rubbish eating day yday too but I knew it would happen due to a bday. I'm going to make a soup with loads of super free in and have for lunch or tea. Like everyone else say its a new day today so start a fresh :)

Going to make a beef and kidney stew with loads of veg. Need lots of super free this week after that curry last night! Any tips on how to thicken the stock but without using smash? Thanks :)

I believe flexi syns is when you know your going out and you plan how many syns you will need. It's syns outside of your normal 15 day allowance. Say your off out for a meal and drinks, you plan out 30 syns for the meal then say 20 for drinks and stick to it. Then the rest of the week you...

It's my OH birthday today and I'm taking him out for a curry. I'd like to say I'd go for the more 'healthy' options but I'm really looking forward to it, so its going to be an off plan meal lol. Have to say sw has thought us to eat much healthier and I'm going to really enjoy this treat :)

I have mini milk lollys as a treat 1.5 syns

Egg fried rice with peas, beef in black bean sauce, onions, peppers, bean sprouts and green beans. Yum yum all for 3 syns

Lost 1.5lbs happy with that, its all going in the right directon! However the OH bday on sat and taking him for a curry then next Friday its my bday and having a Chinese. Gotta be good every other day, fingers crossed I can x *punk*~*star** 7lb Acc:4lb (1lb lost, 2lbto go) ally_88 6lb (2.5...

Going to make sweet and sour pork again with egg fried rice. It's our new fave :)

Chicken wrapped in bacon with cheese on top (hea), sw chips and peas. Will have some fruit either before or after to increase the lack of veg! I can't wait for this tea :)

Just found what I followed. I doubled the ingredients (except pineapple only used 1 small tin added about 50ml of fresh orange juice to make it go further. "serves 4 1.5 syns per serving. 113g pinapple chunks in juice 5tbsp stock made with chicken bovril 2tbsp soy sauce 1tbsp wine vinegar 1tsp...

It's def worth the syns, really fresh tasting too. Added peas and those green things at the end. I've just been told I'm making it on Wednesday too! Haha xx

It's not no. Looked on here for one. It's made with chicken stock, light soy sauce, tom puree, balsmatic vinegar, tin of pineapple and some fresh orange juice. Added onions, peppers and garlic to it. It's got some syns in but its so so good! And sticky :) didn't fancy the diet fanta as I'm not...

Sweet and sour pork with a bit egg fried rice and noodles. It's so good!

Updated you too. Well done on your loss :) *punk*~*star** 7lb Acc:4lb (1lb lost, 2lbto go) ally_88 6lb (2.5 lost, 3.5 to go) Angwass 4lb babytreetrunk89: 4lb (1lb lost, 3 to go) Clare7dd 10lbs Crazylady82 - 7lb Danni86 7lbs Donna88 - 2lbs dudette2001uk: 7lb, (2.5lb lost, 4.5lb to go)...

^ Updated you. Well done x *punk*~*star** 7lb Acc:4lb (1lb lost, 2lbto go) ally_88 6lb (2.5 lost, 3.5 to go) Angwass 4lb babytreetrunk89: 4lb (1lb lost, 3 to go) Clare7dd 10lbs Crazylady82 - 7lb Danni86 7lbs Donna88 - 2lbs dudette2001uk: 7lb, (2.5lb lost, 4.5lb to go) Flabtofit: 7lb...

I lived there for a year or so too, my uncle lives near merstham train station lol. Small world! X

I've just spent 4 years living in redhill lol x

I joined my mums group at the beginning of this year and it has about 30 people stay at a guess. Most people stay each week. It starts at 7 for weigh in/pay done by 2 long standing members. The shop isn't manned, just a tub with change so you work it out yourself. So far every week our c has...

I want to make this today so commenting so I can find it later! Thanks x

I've updated mine but not sure who else needs to be updated, on my phone x punk*~*star** 7lb Acc:4lb (1lb lost, 2lbto go) ally_88 6lb (2.5 lost, 3.5 to go) Angwass 4lb babytreetrunk89: 4lb (1lb lost, 3 to go) Clare7dd 10lbs Crazylady82 - 7lb Danni86 7lbs Donna88 - 2lbs dudette2001uk: 7lb...

Can everyone please use the most recent list as mine and the lady I updated seem to have disappeared :( Thanks x (Trying to work it out and update but my brains gone to mush and I can't tell how many are missing sorry)

^ updated your loss, well done :) I lost 3lbs too and got my first half stone sticker :) really happy!! *punk*~*star** 7lb Acc:4lb (1lb lost, 3to go) ally_88 6lb (2.5 lost, 3.5 to go) Angwass 4lb babytreetrunk89: 4lb (1lb lost, 3 to go) Clare7dd 10lbs Crazylady82 - 7lb Danni86 7lbs Donna88 -...

Homemade fish cakes, mushy peas and sw chips. Yum!

I'm doing turkey and all the trimmings tonight. I can't wait :) will be using some syns for a y.pud, stuffing and gravy then a freddo later.

Hey, hope this is the right one for Feb :) Hoping to lose another 5lbs but as its both my OH and mine birthdays this month I might wobble a bit! Gunna try my hardest not to though! Good luck everyone x **punk*~*star** 7lb Acc:4lb babytreetrunk89: 4lb Clare7dd 10lbs Crazylady82 - 7lb Danni86...

Lol, I was reading it out to OH so mine maybe wrong as he didn't know what he was adding up for!! Lol he said its amazing how much everyone has lost. Is there a Feb challenge? Can only see the v-day one as a sticky x

437.5 lbs lost when I just added it up..... Wow!!

Lost 1.5lbs tonight so I'm .5lb above my target :) very happy with this! Lost 3 then 1 and finally 1.5lbs this month. Do we know how much in total as a group we have lost? (Sorry not had chance to check all posts tonight) Well done everyone and good luck for February!! X *punk*~*star** -...

Lost another lb tonight. Just 1 more to go for this months target. Well done everyone :) This is the most up to date list please do not copy and paste prior to this - Thanks **punk*~*star** - 11lbs (4lb ) Abbysmom - 7lbs (1.5lbs ) Ally89 - 4lbs - (5.5lbs) Angwass - 5lbs - (5lbs) bc201 6lbs...

Sticky pork and egg fried rice with peas onion and pepper in.

Lost 3lbs on my first weigh in. Very pleased as I only started 100% on Monday :) Well done to everyone x **punk*~*star** - 11 (4lb lost 7lb to go) Abbysmom - 7lb (+1lbs lost 8lb to go) Ally89 - 4lb (3lbs lost 1lbs to go) Angwass - 5lb (0lbs lost 5lb to go) Babytreetrunk - 7lbs (0lbs lost 7lbs...

They are 4.5 syns each. I got a box of mint ones. My mum loves them as her sw treat at night

In lidl they had skinny cow ice creams for 99p! (Box of 3) had the mint ones and caramel shortcake ones. Anyone tried the caramel ones before?

I weigh in tonight so wont be home til late. Im doing sw chips, LM red onion & rosemary sausages with mushy peas. Going to sprinkle some cheese on top of my chips as I have my hex a still to use. Im actually really looking forward to tea lol

Hiya, I've just had a look and seems to be 4 syns for 30g hope that helps

In lidl I got shallots at 29p a bag and Linda mc sausages 99p for 6 (frozen) they had her mince meat in the offer freezers too but couldn't find a price, all seemed to be 99p

I'm cooking a chicken stew in the slow cooker. Loads of veg, chicken stock added, chopped potatoes and adding dumplings. Using a Tesco packet mix divided into 6 small dumplings is only 3 syns each so it will feel like a really nice treat :) using my hex up with a roll to dip in too! Yum

I want to do it so in summer I can wear a skirt without worrying about my legs rubbing together! Sounds so silly but I'd love that lol. Oh and to shop in primark properly, its so cheap and I can keep up with fashion again. I also want to start a family by the end of the year but want to be...

Just about to join my local meeting with my mum :-S will be posting my first weight loss next week. Bit nervous have to admit but glad I'm going with mum for support lol

I love this too but use bacon as the bottom and use egg, milk and grated cheese instead of quark as I don't like the taste. Made one yesterday and my OH has just about eaten it all! Lol

I could probably get 4 out of this but if you like generous sizes or are feeding people not on sw I'd maybe get a larger pack of mince. I'm going to cook it tonight, really fancy it now! Lol

Just found the email mum sent me. This is how we make it, there's a dip mum makes too but I have never tried it (yet!) Donor Kebab Meat (syn free) Ingrediants 1 teaspoon plain flour 1 teaspoon dried oregano 1/2 teaspoon dried Italian herbs 1/2 teaspoon onion powder 1/2 teaspoon garlic powder...

My mum gave me the slimming world recipe for kabab meat, its lovely and the boyfriend likes it too. Feels like a take away but syn free (unless you have a pitta bread). I might do this tomorrow evening as I wanted to cook something a bit special lol. Would be interested to see everyones...

I went to aldi tonight and these are still at 39p a bag but thought the sprouts looked a bit off so gave them a miss. They did have bags of Maris piper potatoes on offer at 69p a bag! I grabbed 3 bags as I've never seen them so cheap :) x

Hello, I'm re-starting in the new year with my boyfriend so fingers crossed I'm more successful this year. Going for 5lbs as I don't know how slow or quick my losses will be this time. Good luck everyone. **punk*~*star** - 11 (0lbs lost 11lb to go) Abbysmom - 7lb (0lbs lost 7lb to go)...

Todays plan: B: wheatabix and ss milk. Apple L: homemade quiche with salad D: port esc. In soy sauce with sw chips and salad. Snacks: oranges, kiwi fruit and Muller light. Syns: salad cream - 5 and mini kit kat - 3(?) Also going swimming with a friend after work so hopefully a good day back...

Wow what a horrible day so far. My 'boyfriend' has just told me he can see I have put on a weight and that I do look really fat now. Im a terrible comfort eater and when I'm unhappy I always eat and eat. These comments are really not helping me at all! I'm supposed to be cooking a quiche but I...

Hey, good luck! I'm re-starting this week after not following sw for over a year properly. I gained an extra stone so def gotta stick with it this time. Good luck :D

Hiya. I'm going to aldi and Iceland in the morning, anyone know of any offers? It's my first sw shop so any help is much appreciated :) thank u x

Hello :D I have decided to come back to slimming world again after not following any plan for faaaar too long. I just gave up trying towards the end of last year and have piled another stone on so now im upto nearly 18 stone :break_diet:shocking weight!! I am not proud of myself and am...

Whoop well done!!!!!! :D

Yay!!! Well done :) 1 stone and your 5% is great hun. If you don't think u will hit the 2 stone mark for Xmas, what about a mini goal of end of Jan then any excessive Xmas eating can be bannished lol Well done for sticking with it, it might be slow but 1 stones a lot of weight to carry round...

Good luck for tomoz :)

Well done on your loss, yes It's small but its a loss :) I put 2lb on so your doing far better than me. You can do this :-D x

Thank you. Good luck for your weigh in. Fingers crossed its a sts at worse xx

Thank you everyone. I have ruined today but tomorrow is weigh in day, im going to take what the scales tell me then re-start afresh. Thank you for returning my motivation!! Much appreciated lol xx Good luck to you all, hopefully we can all do amazingly well in november :) x

Urgh! I was so determind to beat the flab, get healthy, change my eating habbits and get my engagement ring to fit me. However just don't know where my mojo has gone :( I love seeing you all losing the lbs on here. Why can't I get my head in the zone too?? I really want it, honestly! Sorry...

With a good zumba work out I'm sureu will have lost fat! It's so intense but fun, I have it on the Wii and love it. Good luck for weigh in xx

Hey, how's your weekend been? X

Name: Kerry Age: 26 Home: redhill, surrey Occupation: proposals administrator Weight loss so far: none as of yet as I am re starting (again - boo!) Favourite food: bread, sausages, mash, gravy and chocolate Least Favourite food: tomatoes 5 reasons for dieting: 1) so my engagement...

I got engaged last month and my ring was his grand mothers, its about 2 sizes too small and same size as a special one my mum got me for my 21st. Neither fit and I want to be able to wear both asap!

They say the weeks u don't lose on the scales u lose in inches around your body. It might just be your body changing shape if u have been really good x

aw no hun :( if you need me to check anything on e-source let me know. New week and a new month this time next week, im sure you can get that 1lb off PLUS another couple off! x

I can't remember to be honest, it shows some of them but you can change the settings (you can on the website, I asume u can on the app too) I remember it showed me my salt intake one day, shocking it was :-/ oops!!

You can either buy the monthly pass from your first meeting or on the website. It is like a direct debit each month. Handy when you want both classes and online. Just be aware that in your very first month you pay the £12.99 for your first months pass then about 2 weeks later they will take...

It's not weight watchers but the app for my fitness pal is good for tracking as it works like the ww tracker, it just doesn't point your foods. It Calorie counts instead. I know a lot of people who do ww and they use this to track in the day time. It's also a free app and a free website

I've had a rubbish day at work and normally on my way home I'd drop by a shop and buy rubbish such as chocolate or cake. But tonight I managed to walk on by! It's a first and a real turning point for me :) eating was always my comfort esp after a bad day. Hopefully no more :-D

I'll join you this month as I'm doing it online only. This weight needs to go so I can wear my engagement ring :) Nomes- 3lbs Goose- 4lbs Kerry - 5lbs

Well done on the loss, its going in the right direction :) x

Good luck for tomorrow! x

Ive tried the small ww ones from asda before I was on ww and thought they were lovely. I like garlic bread with pasta so dont mind using the points on them - better than the full fat ones where u dont get as much fr the points. Asda do tend to have good offers on them, dont think ive seen them...

Weight watchers have their own garlic bread and dough balls. Have seen them in Asda

That's fantastic!!!!! What a great nsv that is :-D your doing so so well x

Wow well done!!! X

Hiya, terrible! I've totally lost the plot and don't seem to be able to stick to anything.... *sigh* I am still eating my light choices meals at night with extra veg but not been great with chocolate :( tis my weekness esp around TOTM How's your week going? X

The old points in your book will not match the new pro points system unfortunately. Can you re point your recipes? X

I love their meat free chicken burgers Yum Yum. Hope ure weeks going well x

Sainsburys be good to yourself also show pro point values. Very tasty too

If your going for ready meals sainsburys do nice range called - be good to yourself. Tesco - light choices. Cheaper than ww and very tasty! I like to get walkers baked. Esource says 3 pp when u search but if u manually add the values they are only 2pp! Good for when u want a 'naughty' snack...

Hey, welcome! I am an online e-sourcer and love using their site for tracking. I went to the meetings for the first few weeks but found that the leader wasn't really inspiring me (I find sw groups better as they make everyone talk about their loss, swap ideas and have a raffle etc) so I am doing...

Ive only tried the ones from iceland and find that they are too small at 5 pp. they are ok but like the light choices ones from tesco's better tbh, they are more filling and like the flavors better.

You have to pay the full amount at first but after about a month they pay you the cash back. Some charge a £5 min fee. For example the cash site says you can join WW for £30 and get £30 cash back. You click on their link through to WW, join and pay the £30. The cash back site then 'processes'...

Aw bugger, keep checking as im sure last month was £12.95, you can also go through cash back sites. I paid £12.95 and got £5 back so only paid £7.95 for my first month of meetings. Glad to see you got your pro points sorted :) theres a few apps on android that act as calculators and free too...

I've just switched to weight watchers online and it was only £15 for 3 months (sometimes its £12.95 I think) I can't afford the classes but couldn't do it without the online sire x

It depends on weight, height and age I think. There is a thread on here where people will find out what your daily pp's would be. I don't know how to I'm afraid! I'm on 38 pp's a day and then I get my 49 weeklies on top too x

Welcome :) It sounds like your mixing the old discovery points with the new pro points plan. It looks like you have worked out how many discovery points your on but then confused it with the new pro points extra 49 weeklies. On pro points the min amount of daily points is 29 and you get an...

Lol typical!! It prob was water retention then, but how does it always know to come off the day after weigh in!! X

Only just seen this. Thank u :) Only lost 3/4 of a lb but at least it didn't go on.

First home weigh in and lost 3/4 of a lb. Back on track now, hopefully it will be a better week and my will power stays with me! X

Aw no sorry to see it was a gain :( You might be carrying a lot of excess water so if u stick to plan u could have a fab loss next week :) x

Just made the change to just e-source, £15 for nov, dec and jan. cant complain with that since it was £20 a month I was paying! I will miss the booklets you get each week at class but apart from that I don't think I will miss it....

I weigh in tomorrow, I'm not convinced it will be good after the weekend tho! I'm thinking of switching to online only as I just don't want to go to class and take another sts or gain :( 1 more weekend away in Oct then that's it til Xmas hopefully ill have more will power!! You might get a...

Your doing all the right things so I wouldn't worry too much. The last week of the month for me is always tight so I do the same as you, Iceland! Cheap n cheerful. Hope you all feel better soon x

Is it a smaller Tesco's? I went this sat and there was a full fridge of light choices and 2 shelves of ww in the next fridge. I don't think sainsburys do many but we only have a small one. Hope they sort your Tesco out and give u back the full range, you would think they push the foods more...

Aw don't its still going down and not up. Maybe you lost inches instead of weight this week? After all you got into smaller clothes this weekend!! Xx

Much better today thank you. It all kinda fell apart sat as I don't really know the bbq and Indian would happen :( but I'm back on it n got the exercise bike out lol!! Hows your day going, its your weigh in day tomorrow?

Ooo go you :D well done! Totally blown it with curry, bbq and chicken fajita's :( getting my exercise bike out to help some of damage! How did you manage 100% over the weekend, any tips?? I'm terrible and give in too easily x

Typical man! They always know how to say the 'right' things....lol

Whoop!!! That's great hun :D A good incentive to keep on plan at the weekend too :) x

Its a strange thing the human body n I just don't think we can put everyone into a certain healthy weight we are all to different now. Is that your pic to spur you on? You look far from over weight there that's for sure! x

In the the words of Bob the Builder 'YES WE CAN' lol they are crossed for u :) I want to aim for about 6 stone but I want to see how I look as I lose it. If I get to 5 stone and I am happy with my dress size, eating habbits and feel good about myself then I will stop there and try to maintain...

I may have to nick that rule for today and tomorrows lunch..... I had a bacon bun (brown bread tho...), fresh orange juice, egg may sandwich, mcflury - dairy milk well it was about 30c!!! Didnt do too well with tea either but it was a sainsburys BGTY curry and not full fat to limit the damage...

yes weeklies are great as I sat and ate a pack of short bread last night 12pp (not too bad but they are a £1 shop buy so tiny!) Whats the 70/30 rule???? Is that like a your good for 5 out of 7 days kinds thing. Im trying my hardest to stick to plan 100% this week I have tracked everything so...

Hiya, better than I though. Only put 1.5lbs on, considering Friday I had put 7lbs on I did well to recover Mon - wed. 4th day of 100% now and going well but nearly weekend eek my downfall!! How's your week going?

Hiya, sounds like a nice idea having a cup cake each no left overs to tempt u :) Well done for getting back on track yday, its hard after having a few off track days but we are only human and food just shouldn't taste so good lol its too tempting!!

How was your class? I weighed in at class and home tonight and weighed the same on both scales. Compared to last fri eve when I weighed 17s 7.5lbs tonight I was 17.2 so not too bad! according to weight watchers officially I have only put 2lbs on - very happy!!

Hope you enjoy your first class tonight :) I go back at 6 tonight as well. Nervous as I've put a couple of pounds on but at least we are going to class and are wanting to lose :) My only advice is to write down everything that passes your lips. It's keeping me on track so far and haven't...

Good luck :) I've been off for a few weeks so re starting tomorrow again. Is it wed u will be joining? Hope it goes well for you

Good luck with your mission!! I just got engaged and the rings a bit small so I'm aiming to lose as much as poss for Xmas so I can finally wear it :) I weigh in wed eve have been off plan for few weeks this my 2nd day of 100% and so motivated so we can do this :D

I can't give up chocolate. Tried before and cut it out for 2 months then eat a whole load of it! Bread too but I now have the small size and don't eat as much as I would have before

Aw im sure its not that bad. Remember that its a couple of days out of 365 days. You have been doing really well and I know you can do this :D

Day 1 (again!) B: Wheatbix + semi s milk (6 pp) L: Home made chicken soup and muller light (5 pp) D: WW chicken casserole, carrots + cabbage (5pp) Snacks: 2 slices hovis granary, sainsburys BGTY soft cheese and cadbury flake. (10 pp) So far 26 points but I have 38 a day :sigh: not sure how I...

Eeek thank u!!! Can't wait to dress shop for THE dress!! I've thought of a theme I'd like but the mother sounded like she thought I was crazy - Christmas theme as its my fave time of year :) I love the wedding tv shows, don't tell the bride being top show at the moe! Day one of ww tomoz, the...

1) to be thinner for when I get married - just got engaged this week so a great goal!! 2) to be able to walk around and not get hot and sweaty after a couple of mins 3) to be confident and comfortable in front of the OH in bedroom lol Fingers crossed I can do it this time round. Love this...

I don't like Asda home delivery. The driver dropped my eggs and shoved them in another bag, didn't tell me and when I opened it they went everywhere. Also they put 2 bottles of coke on top of my walkers baked and 2 bottles of squash - big bottles - on top of my doritos! Was not happy. I found...

Thank you. It's all very exciting! I'm taking my next weigh in as a fresh start I was only 2 weeks in anyways. How are your wedding plans going? Is it stressful but enjoying it all? Can't wait to go dress shopping Eeek!! :D

Back from my hols today :( have just weighed in but as its late at night know its not gunna be a good one....5lbs on atm eeek!! got a couple more days of dinners out etc then from monday can get back into it properly. My boyfriend proposed to me yesterday so its a great way to spur me on to be...

Well done on your fab loss!! Do u use esourse? That's what tells me when my points go down x

Finally got some new jeans! Quite surprised, from peacocks. They are snug on the hips and tummy so very happy!!! Hopefully the next pair I buy are an 18 :) I tried matalan before peacocks n they where awful!

Sorry for the late response. Thank you everyone for your kind words I was just a little upset. I always take things to heart but I know I shouldn't. Well I'm off on my hols now, I won't be tracking but will try to not over indulge too!!!! Thank u :)

I did the 30 day shread for 2 days in a row. Killed me I could hardly move on day 3 lol should have seen me! But I did like it, just scared to do it again incase I end up like before lol. Good luck for your new dvd

As long as you use all your dailies you should see a loss. It's best to plan your meals so u don't end up eating rubbish at night because you had over 20 points left.... Like I did lol. I like to have eggs for brekki with 2 slices of ww bread toasted, lunch is a chicken soup I make full of veg...

Thank you :) I've banned my fella from buying any chocolate for me! Have had a rubbish day. Was on a course in London and after it finished decided to go for a walk n down by the river. Was walking along when a woman n her child came up behind me, heard her say to the kid while huffing ' if we...

Hello. Well I joined weight watchers 2 weeks ago today (31st aug). I have been loosely following slimming world for nearlly a year and have lost and gained the same stone. So enough is enough - I have made the leap to weight watchers in the hope that it is more flexible for when I do not have...

STS for me this week, quite happy as ive eaten too much chocolate with it being TOTM. Doesnt help when the OT brought me 2 flake easter eggs....god knows where he brought them from!!!! Good luck to everyone today and have a great week x

STS this week, after serious TOTM munchies im very pleased with this. On holiday next week but self catering so hoping to STS or lose a 1lb. Good luck to you all and well done on the fab loses so far :D

If you put your mind to it am sure those 3.5lbs will drop off :D

Whoop well done!!! X

Good luck for tomorrow!!! I might weigh in tomoz too as I can do it in my lunch hour. Not going to be a loss I can tell, totm anything with chocolate in has ended up in my tummy lol. Back to norm today cos I couldn't care less about eating it.....weird!! Hope tomoz goes well for ya. Will...

I was struggling with my 38 points last week so had eggs for breakfast. Filled me up more and found that I didn't have an excessive amount for tea, had 32 points after work one day last week!! X

If u only use 4 sprays of frylite then yep u only point the potatoes :)

I was in new look yesterday trying them on the 18 wouldnt go up my thighs yet the 20 was huuuge on my tummy area. I may have to go to marks and sparks tomorrow and have a try on. I used to love clothes shopping now its just another chore, and one I hate! I get so dishartened trying on so...

Ooo thanks never thought about that. I'm not keen on primark jeans, used to buy them when I was smaller but didn't like the material they used. Yes select are terrible with sizes! Gave up on that shop years ago lol. I too have loads of jeans under the bed with about a million bras as my boobs...

I brought a few bits from asda today new cardi and boots but they didnt really have many jeans and all in size 22-26. Im only 26 and buy from bonmarche sometimes! They have some nice tops for work and find their dresses fit my big boobs better! lol I have to look around before I enter the shop...

Yes I remember I used to get them from dotty p's. I've been a size 20 in jeans for so long its been about 2 years since I brought them lol Thanks will try their shop on Monday :) Nice to know I'm not the only one out there who struggles with there silly sizing!

I use the supermarkets mix all you do is add water. Makes about 6 good sized dumplings and I think it was only about 5pp I love dumplings and nothing beats them I'm afraid! I'm having them tonight with slow cooked beef stew Yum Yum x

Just got back from buying some lovely new clothes but I'm feeling quite down/frustrated about it. My size 20 jeans hang off me at the waist bit are a good fit on the thigh area. Thought I might be able to get into an 18 but nooooo! Couldn't get em up my thigh!! But the 20 was huge!! Does...

I have just made the move to ww after following sw. Yes the losses are slow on sw but you have averaged loss of just over 1lb a week. It's a healthy weight loss between 1-2lbs a week. So you have done well :) But I agree, if you don't feel sw is right for u and u want to control your portions...

They sometimes say to have 1 meal off plan to kick start weight loss again. You could try this?

I have just finished my first week and lost 3lbs. I moved from sw because some nights I just didnt fancy cooking from scratch. Its much easier and I find im quite full too. Much better than the old ww points. Good luck for next week :)

I have an old copy of that too. If u can stick with it I'm sure u can change ure ways. It was on sky living I think. If u have sky I think u can watch it online

Im not sure, I felt maybe he was acting up to the camera (but then he's prob never been on tv before so maybe why!). I think he really does love her no matter what size she is. I also find men sometimes do not have a clue what to say to use women I just dont think they get the whole diet thing...

I watched this too. Shocking what the mag said tho!! It's actually put me off buying it ever again. It was nice to see someone being so up front and showed me I'm not the only one who struggles. It will be good to see if she gets back on track and keeps the weight off. Glad it made u realise...

Aw no!! My points recalculated tonight with the loss so I've lost a point a day less. Wasn't expecting that so soon lol Thanks :) Very pleased! Are u managing your points well? I sometimes have 30ish left after work still!! X

Well done on your loss! Have updated you. Have fun at alton towers tomorrow x Nomes - 2-3 lbs LikeASweetShop -7lbs Skinnymini2be - 5lbs Missjlouise - 8lbs Vickihorror - 8lbs (-1.5) LizzyC86 -8lbs Twinmum07 -7lbs LittleMissThin 17: 5 lbs Dakota - 8lbs (1.2lb lost, 6.8lb to go) Boo -7lbs...

I don't yet but plan to set one up within the next couple of days. I didnt do quite as well as you but managed a good 3lbs loss tonight. very happy with this, sw was only giving me 1lbs a week so much better! x

First weigh in with ww tonight and lost 3lbs! Going to adjust my target as was only set for 4lbs. Im quite shocked as on sw I was only losing 1lbs a week at the most. Heres to another great week!! Nomes - 2-3 lbs LikeASweetShop -7lbs Skinnymini2be - 5lbs Missjlouise - 8lbs Vickihorror - 8lbs...

Had my first weigh in tonight and considering its my TOTM and going from sw to ww...........I lost 3lbs :D very pleased! Well done to everyone on here too and good luck for the next week. Im enjoying ww much more than I thought I would and glad I made the decision to joing now.

Amazing well done!!!! D day for me tomoz. Your doing so so well :-D

Thank you, first one is wed evening. Oooo mars bar! Yum Yum. I'm addicted to flakes. I crush them up into a bowl then with a spoon lol for 5 points it curbs my chocolate cravings. :)

Hello! I started WW last wednesday and its getting close to my first weigh in. So how have you found your first week? Enjoying it? Compared to sw this is so much more flexable :) I def wont be lol'ing at your stats in 17 stone 3 and a half :( I have been this weight for the last few years and...

Low fat sausages, roasted parsnips, asparagus, Sweden n carrot mash with gravy. All for 13 points, it was yummy!

Went to my first meeting last night and wi at a couple more pounds than I though but im happy now I took the step and im looking forward to hopefully joining you all next week with a good loss :) Well done to eveyone this week, your all very forcused :D

Hello! I would like to join you all too. Aiming low as I'm not sure how pro points will work for me yet x Nomes- 2-3 lbs LikeASweetShop -7lbs Skinnymini2be - 5lbs Missjlouise - 8lbs Vickihorror - 8lbs LizzyC86 -8lbs Twinmum07 -7lbs LittleMissThin 17: 5 lbs Dakota - 8lbs Boo -7lbs Rosie_Lee -...

Will be my first official weigh in tomoz so ill know officially my starting weight. It's been a heavy weekend so its not going be great but will hopefully give me a good first loss next wed!! Good luck to everyone tomoz x

I have my first meeting tomorrow! Let us know how you get on. Im quite nervous!

Hiya, I have just swapped from sw to weight watchers and go to my first meeting tomorrow evening. I struggled with sw, found myself eating far too many 'free' foods. I would eat a huge slice of quiche before my tea, which really isnt that good for losing weight! I haven't tried pp before but...

Oh no hun. I remember when I lived at home my mum used to make soups/cassaroles - a version for me with just carrots in as I refused to eat veg. I cant imagine how I made my mum feel having to cook so much (she was also a single parent). I did grow out of this tho and now eat loads of diff veg...

Thank you :) have joined the Wednesday weigh in group on here for some moral support! Good luck to you both too :) x

What about jeans a long top? I live in my leggings I'm afraid :-/ love to wear a dress with them. Or a skirt and nice top? I'm 26 and I know how you feel! I give up buying stuff atm I'm going to splash out when I've lost a bit. I find myself going into bonmarch eeeek but I sometimes find some...

I have been trying to follow sw for the last 9-10 months and just can't get it to fit my life style! So here I am! I did follow the old plan last October but 3 weeks in it changed to pp and being so new it completely threw me. Here's hoping I can get to grips with it now. I have lots to lose...

Thank you to you both :) Im looking forward to getting everything on wednesday so I can start counting my pp. I love these boards as I have always found them helpfull and the people lovey :) Good luck on your journeys too x

Hello everyone. I'm joining ww on Wednesday and wondering if I can join you all? I have been trying to do sw since may but I'm just to yoing and can't fit it into my life style sometimes. Hoping ww will help me get back on track and help with portion sizes too!! I did old points last year for 3...

Hiya, I'm going to the dark side of ww I'm afraid guys as I need the portion control and sw gives me far too much freedom atm. Good luck to everyone and thanks for your support last few months. X AgingRockChick - (0lbs lost - 8lbs to go) Alyce- (0lb lost- 9lb to go) bugsbunny2000 - (0lbs lost...

Hello, I'm deleting myself from the list as I'm currently kick starting myself with 30 day shred then going back to Wii games. Might re join you in a months time. Good luck to everyone :) x Joanna25 - Lost 6.5/48lbs Zumba 20/78 trcy1066 - Lost 0/48lbs Zumba 0/26 Gemstone1981 - Lost 1.5/30lbs...

Good luck to you :) I also made the decision yday to re join weight watchers and I start Wednesday. Wish you all the best. My fitness pal is a great site used it last year. X

You could join us on the September challenge to get you back into it? Drink lots, exercise and plan is all I can think of....super speedy soup or up your veg intake? Have also heard eating fish is a good way to get back on plan and can give good losses. That 1lb will come off in no time...

Amazing - well done!!!!

Updated Katoof :) good luck for september bugsbunny2000 - (0lbs lost - 11lbs to go) Dannilion - (0lbs lost - 5lbs to go) dd82 - (0lbs lost - 7lbs to go) first timer - (0lbs lost - 7lbs to go) GrannieAnnie - (0lbs lost - 7lbs to go) holiday dieter - (0lb lost - 14lbs to go) ILoveCake (0lb lost...

It's a monthly Target so this one would be for Sept weigh in's There is an august one in the sticky thread if u wanna join for the last bit of Aug? :)

After a few rubbish months I really want to get back on plan and have a realistic target for me. So 4lbs for sept! Low I know but I know its within reach so hopefully get me back on plan :) first timer - (0lbs lost - 7lbs to go) GrannieAnnie - (0lbs lost - 7lbs to go) leah717 - (0lbs lost -...

Another sts this week. Going food shopping tonight as I've run out of fresh foods. Going to make a shepherds pie with quorn, steak and kidney casserole with carrot and Sweden mash. Going to portion them up and freeze for teas during the week as its tea time I seem to be going wrong. Red and...

Well done to you both :D

Thank you :) not had a good food day today but going to start a fresh tomoz. We can and will do this :D You might find that the 3lbs is gone by wi as I'm sure our bodies have a shock when we eat fatty foods 'Oooo fat fat let's keep this for a while' lol 3 and a bit days of 100% I'm sure u can...

Thank you. I'm just in that frustrated period where I want to be thinner now!! Lol going to look for new dinners on here tonight to get my interest back. I love this site for inspiration :)

I have to admin I haven't dared update myself this week as its another sts. I just can't seem to get my head in the right place. I had a huge clear out yesterday and have found some clothes that are small 18/16's they look so pretty and new as I hardly wore them! So tonight I'm going to make a...

Well done Katoof, and everyone else on here too :) Annya 5lbs (2lbs lost ~ 3lbs to go) Ayo Ayu 9lbs (6lbs lost ~ 3lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (3lbs lost ~ 11lbs to go) Bobsledwheels (2lbs lost ~ 4lbs to go) Catmonkey 8lbs (2lbs lost ~ 6lbs to go) Chelsea 14...

Amazing! Well done to the both of you x

Had the leek and potato one today and yday, I found I was still really hungy so maybe a pre dinner or lunch next time. Back to spag hoops tomoz as I know they fill me up :) I cooked all my mince and then realised I had nowhere in the freezer to put it! oops. Ive never ever made a home made...

Having leek and potato speed soup. Tastes nice but looks awful!

Made some speed soups today for lunches at work this coming week. Tried the leek and potato and a tomato one. Love the leek but not sure on the tomato so might add some pasta to fool myself into thinking it heinz spag hoops! lol Not had any lunch just grazed on chicken. Cant wait for mexican...

Just finished the potato and leek one. I made it using some real chiken stock - minus the fat - and blended everything but the potatoes and its lovely!!! Just making the tomato one noe. It's looking good but think the leek one will be my fave. Thanks for these :D

Yday: B: wheetabix and ss milk banana L: spaghetti hoops and strawberries D: chicken, bread and salad cream Snacks; Muller light, ham, cornetto. No idea how many syns I had! But know I'm over. OH was stuck on m25 all night so tea was never cooked hence the sandwich! Today: B: eggs, Bacon...

Ee today. B: wheetabix, ss milk and banana L: spaghetti (tinned) strawberries D: chicken, sw roasties and loads of carrots!! Gravy (3.5) Snacks, Muller light, strawberries, ham and flake (8.5)

Yep that's the plan :) Was also going out of date lol with the hot weather cooking was not something I wanted to do!

Wow well done clairea!!! What is your secret??

Just cooking a huge chicken and big lot of mince to make some meals to keep on plan this weekend. My biggest struggle the weekends so hope this works!!

Exactly. After a bbq, picnic and a pizza at wknd I think I did well to stay the same! :D

Sts for me. Ok with this and ready for a new week :)

Back to 'normal' British summer temps tomoz! I hope so as I have lots of fresh meat to cook but in this heat the last thing I wanna do is cook a chicken lol. :)

I'm guessing this maybe due to the hot weather as I have had a smaller appetite too during hot spells. I'd say maybe a day or so wouldn't make much difference but as the healthy extras and syns work together with the rest of the plan its important to eat them. If you normally follow red/green...

I do this with my milk and cheese a lot as I'm not a big milk fan so have a little grated cheese or 2 laughing cow light triangles to make it up. When I stick to plan 100% its never been a problem

First wi of the month tomoz, not holding out much hope but as I'm now saving like mad for a holiday I won't be buying rubbish food! I'd also love to be a stone slimmer by end of Sept too. Bring it on august :D Ps well done on everyone's great losses! Good luck for your next wi's everyone :)

It might also be with the hot weather we have, make sure your drinking lots cos apparently our bodies hold onto it if your not drinking enough x

Good luck for your weigh in's tomoz :) still doing a fab job I see!

That's what I was trying to say but I'm rubbish at communicating what I wanna say :-/ Thank you :) hope your having a good week and good pick for your wi x

Updated lynseym :) well done on all your losses good start to august! Annya 5lbs (0lbs lost ~ 5lbs to go) Ayo Ayu 9lbs (0lbs lost ~ 9lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (0lbs lost ~ 14lbs to go) Catmonkey 8lbs (0lbs lost ~ 8lbs to go) Cherry-Blossom 14lb (0lb lost ~...

last wi for aug would be the 31st. Normally a new month would be set up so the thursday wi would have there final aug wi on 25th (4 wi's this month) then they would wi on the 1st sept for the september challenge (would mean sept would be 5 wi's for thursday weighers) Does that make sense...

have you brought the sw mag? WH Smiths did have a free sw recepie book with it and lots of green meal ideas. I think you have to trawl through the diarys as the titles dont give away if its red/green/ee or the sw website has recepies and you dont have to be a member to read these :D Time off...

I'd include today wi as its august today and the challenge starts today. I weigh in on Thursday so the 4th will be mine - not looking forward to it been so naughty this weekend. Mon-thurs I'm fine its weekends my downfall!

Hiya, I'm not an expert but it looks ok. As long as you make sure you have your healthy extras 1-2 a's and 2 b's, eat as many super free foods as you can and use all your syns as they are part of the plan - I need them for chocolate and sauces! I'm a choc-o-holic lol Only thing I'd say is you...

Maybe when we eat the naughty foods our bodies go 'ooooh fat fat!! Let's on to this for a few days' lol as I was away this weekend too and put on 6lbs!! God knows what I ate! But we are both back on track again so we can do this :) I'd love to get on the scales and see 12 stone again, its these...