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peanut bars give me really bad wind - I am sure you all wanted to know that!!!!!

the scales were wrong - I had lost 5lb in five days so not bad really :)

I bought these yesterday from Holland and Barrett. They are half price at min and you get second purchase half price again so just over £8.00 for 400 tablets

OMG - You lost 17lb in the first week - you star I know, but I get weighed in the afternoon with CDC so son't it be as bad? x

Thanks for that, I know they cant be right but it makes me so down!! I have had 3 litres of water today so should be OK. I have done this diet twice before (you think I would learn) and both times lost 7 in the first week. Great losses by you - well done xx

Does anyone else do this - OCD on the scales!!! I got weighed last night - day 3 and showed a loss of 5 pounds. Got on tonight and I am the same as I was when I first got weighed!!!! I have drunk more than the required in water but am constipated - can this be the reason, I am sure I cant...

I have the banana tetra as the strawberry one is fishy - thank the lord I'm not going mad and someone else suffers the same!! I am paranoid as well about bad breath after having them xx

Hello Before I started CD I was taking Fybogel morning and night for IBS. Can I still take this on CD - does anyone know? Thanks

Hello all Day 2 complete, the house is lovely and clean - cleaning stops you thinking about eating!!

I would do the chicken and salad and start again tomorrow. OMG Tasha - are you me in disguise - last week my Friday night salad turned into Friday, Saturday and Sunday - disaster. Luckily - I am on a course tomorrow and can't go for WI til next week - I'm hoping I claw it back!! Have a...

Aah thanks to both of you for your encouragement. I am glad you have confirmed that I am not cracking up and that more people suffer the same. I am going to get the salad tomorrow at Pizza Hut then Friday straight back on. Should be weigh in Friday but I am on a course all day so will have to...

thats fantastic - well done:D

Hello all Well, week one to six have lost 26lb but now week seven and I just can't stop picking. Friday night - chicken from chinese after being good all day Saturday night - chicken kebab and salad and did eat half the pitta!! Sunday - chilli ryvitas Monday - water and 2 shakes then got...

So glad its a common occurance and not just happening to me. Thanks CoCoMo for the good wishes, I will carry on regardless xx

Has anyone else found that people don't seem to congratulate you when you have a big weight loss. When I did other diets and lost a pound or two, then put on etc they were over the top with the congrats. One of my colleagues at work asked how I got on and when I said 9 and 3/4 lb she just...

Brilliant, keep it up for next week x

Thanks Katie - the things we do - men don't know half!!

Thanks Ruth What are the capsules please and where do i get those from? They don't interfere with the diet do they. It is awful, last time I got like this I nearly reverted to manual extraction!!! I have tried a suppository (ooh lovely) my friend said she was seconds til it worked. I had...

So ladies, the subject is here again!! Things are getting a bit hard (no pun intended):cry: and a friend has given me some Movicol. I'm not sure how much to take or what the effects will be. I can't afford to be rushing to find a loo but really need to get things moving. I already add the...

I too find this diet comparitively easy to other "conventional" diets. The moment food passes my lips - I want more. This way I know I can't so I'm not even tempted. Its the results that keep me going, losing a pound a week on other diets does nothing for me - this one really makes me want...

Hi Of course you will. Keep positive and you know you can do it. Just think how gorgeous you will look on the day. Your photo on here is lovely, you will look fab!! xx

Hi all First WI today and nine and three quarter pounds off. I said mark as nine but the CDC said the three quarters was as important!!! I had the cottage cheese and celery slight blip so might have been ten - but hey ho really pleased with the first week. At least it spurs you to carry on...

Hiya Same thing, dry mouth, bad breath etc. Tasha you made me laugh there cos my HB told me to stop breathing the other day - charming - didn't know he hated me that much - lol. He said my breath is vile so I have sugar free gum but will get some breath freshener!!! x

Hi I like the veg soup - the oriental chilli made me gip each time I tried it. Cranberry bar is ace. I have started on the tetras now and only had the strawberry but I make it up to a pint with cold water - and its nice Good luck

Thanks for that ladies - heres to Friday and WI x

Hi everyone Well we do talk about some horrid stuff on here don't we - lol I have really awful breath - I have had Trident gum as I seem to think I could have that last time - is this right?? Also, now day six and my ketostiks arent pink yet - am I going to lose this week - just had the...

Thanks for that. Should I just stick to protein - just have some cottege cheese or chicken if the need arises again??

Oops sorry, I didn't add myself in alphabetical order - must be the lack of calories!!!

Aseyan - 45lbs (Total lost 5lb 40lb to go) Cappachino - 50lbs (Total lost 16lb 34lb to go) caroline g - 44lbs (Total lost 15lb, 29lbs to go) coley144 - 38lbs (Total lost 3lbs 35lbs) Dappymare - 48lbs (Total loss 6lbs 42lbs to go) designerdiva - 24lbs (Total lost 0lbs) Emmapetty - 50lbs (total...

I am on day five but really felt the need to eat. I have had half a small pot of low fat natural cottage cheese and two sticks of celery - have I blown it??? I have had loads of water, one soup and one shake - shall I have another or treat the food as a pack? I am on SS btw