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I lost 3.5lb last week and weigh in this thursday back on track, pointing and walking and walking and walking!!

thanks tubs X

going out tonight how many points in bud light? I point Coors light at 1.5

thanks nails I have only had 8 points today so plan to have a few bottles of coors light tonight!!

big hugs to you hope you feel better for the weekend X;)

Thanks girls went for the 3 mile walk yesterday and went swimming didn't do as much as tues, as I didn't have time! but I pointed everything and feel much better in myself meeting friends tonight, so going to be extrememly good today! thanks for the support XX

you look stunning:D:D the dress is fab! I love it!!! well may you wear it!!

well done:D

well done Tubs:):)

well I am back on track and tracking away yesterday I had Sp K & Skimmed milk for breakfast lunch: 4 rice cakes, 60g of smoked salmon and extra low phil. Dinner: scallops & halibut walked 3 miles & swam 40 lengths feel so much better being back on track! thanks for the support girls!

great, put me on the list

well done Clair:)

Hi Stacey!

Thanks everyone for asking after me I ended up in hospital for two weeks:cry: came home and I couldn't do any exercise and I ate too many chocolates:sigh: anyhow, went back to WW today and I am up 6lb I am not suirprised at all but I am really glad I went back and didn't stay at home feeling...

I just had check up at the doctor and according to him I have lost 4lb on his scales since he saw me two weeks ago!!!!! he said the other tablets I am on cause fluid retention, to keep going as I am with WW and give it a couple of weeks for my body to adjust to the new meds

thanks girls cannot believe they are 9 points pointed them at 5!!!!!!!!!! oh oh:confused: won't be eating them again!! could have had a lovely stir fry instead!:mad:

stayed the same again but I am on steriods for the last 2 weeks so leader reckons thats why???????????/

anyone? curry flavour!!!!!!!!

:talk017::talk017: Well done Andi!

have walked like crazy over the last week weigh in tomorrow!!

stayed the same this week, major PMT going on, so i think that is why!

thanks girls!

enjoy Nails:)

thanks i am just walking walking walking!! kind of know the points now so it is getting easier!

I am too late!

brilliant starlight!! I am in an 18 now and some are lose fit in 16 jeans yesterday, but a bit tight!!

thanks girls!!!!! the support here really helps XXX

lost 3.5lb this week, delighted!

thanks girls out for most of today, will post later!

great stuff weigh in on wed morning so will report back in!

thanks girls!

Paula, i think you need to give your body a chance to change from being used to LL and now WW, I found the week I stayed the same in WW, i hadn't actually pointed things correctly, I am on 24 points a day now, started on 27, I walk every day for at least 30min, I go out every weekend for dinner...

yes I am doing WW thanks girls

okay when I started, i was literally squeezing into a size 20 in clothes now I am squeezing into an 18, I would have thought with nearly 2 stone gone I would fit into 18? instead it is still a squeeze! or is it that I was squeezing into a 20 when I was probably a 22 and didn't want to face it?;)...

I drink 3 litres a day every day, I do think it has really helped my weight loss!

would love to be 12st 10lb by Christmas day and 11 st 5lb by Feb next year:)

well I was on holidays and then my little girl was in hospital for a week so no time to post! my weight is still going down though:) will catch up with everyone later!

ooops

:party0019::party0019::party0019:||Well done:party0019:

Best of luck Cheryl X

Hiya best of luck with WW XXX:)

Well done Claire:D:D:D:D

Thanks girls its great having the extra suport here:):):)

best of luck Nails XXXX

Thanks everyone:)

yahoo lost 4.5lb I am delighted all my swimming and walking is definitely helping me:)

no need to be lost 4.5lb!!

Thanks girls just the usual panic before WW:)

well done!!!!

here i am two hours beforehand I have been really good all week went swimming 5/7 walked every day and pointed yet I am so scared of going to WW for the weigh in!!:confused::confused::confused:

heres hoping haven't got on the scales first ever for me!!! would be thrilled with 3lb to get to a stone well all will be revealed later! WI at 7pm

best of luck today:) my weigh in is at 7pm sending postivie vibes to you:)

went swimming yesterday and going again today and tomorrow, weigh in tomorrow night!

well done!

please please don't be disheartened my scales shows me 3lb lighted than the WW scales so I know that going to meetings I add it one I am not sure if it is the same for everyone but you did mention it is your totm, give it this week, you will definitely be down next week XXXX you know you can do...

Starlight, thanks, I know what you mean!! I would be very happy with 2lb or 3lb but aiming for 4lb keeps me motivated to keep tracking etc.. if I don't get 4lb I won't be devastated!!! thanks Mini X

went swimming Monday and Tuesday and going today as well walked twice yesterday up and down a very steep hill! have a couple of nights out this weekend and I am determined I will be down on Monday, so I have already pre-pointed what I will eat on fri and Sat night, tomorrow night I am going out...

Hi Andi I am eating probably 25 of the 27 points a day and then I had a few glasses of wine over the weekend the one thing I am doing is not using the points I get from exercise, where as before, I would have gone for a swim, come home and eaten something to the value of the points earned, if...

no problem, it does really work, both my friends started with me, one lost 6lb and one lost 7lb, I don't know how I lost the 11, but I have the most too lose between the three of us, so i think that has something to do with it!

december bride breakfast: no sugar alpen with skimmed milk lunch, salad and chicken, salad and salmon, rice and prawns, one of each! Dinner: fish and rice/pasta/potato lots of vegtables 3 litres of water a day snacks, rice cakes and hummus, crackers and low fat cheese, low fat yougurt...

My husband has hidden the scales!

thanks Barb:)

Hi nails:) best of luck!!

well done Laura you are doing super!:)

:)Hi Andi I joined Ww last Monday, had my first weigh in yesterday and lost 11lb I wanted to say hello and best of luck:)

Thanks girls think it has definitley given me the kick I needed to keep the walking and water drinking going!!

Thanks a million girls I know its an awful lot for my first week:D but then I think my body got a complete shock out with junk food and sitting around:mad: in with healthy eating and walking the legs off my body!!! I do really think the walking really helped and pushing a double buggy has to add...

I am in total shock:confused::D:D

I can't believe it i am thrilled skinny!!!:D I pointed everything drank 3 litres water a day and walked a lot, but I didn't expect such a huge loss for my first week, even the leader was shocked:) thanks for such great support and I am only posting since Sunday!! X

11lb:D oh my God, so much for my scales being wrong I cannot believe it thanks so much for the support:)

well done starlight! will wait until tonight at WW will post the results later!

Bluehall we must be sisters! you have described my relationship with the scales!!! i will get it hidden, its the only way!! thanks

Thanks Bluehall:) glad I am not the only person addicted to the weighing scales! my husband is going to hide them tonight!!!

Thanks Mike I know I shouldn't have got on those scales I have followed the plan all week walked for at least an hour a day, so I know myself I my doing it right, well I will know in a few hours what the WW scales says! thanks again :)

oh my God, I did the worst thing, I weighed myself this morning and according to my scales I have lost no weight:jelous: it diesn't make sense, i swore I wouldn't weigh myself, but I was feeling positive and happy and now I am so upset, 10 hours to weigh in, now I don't want to go:confused:

Hiya Andi best of luck on Tuesday:)

Thanks starlight and Well done on your fantastic loss, hope you are very proud of yourself:king:

well went to WW last Monday for the dreaded weigh in, I weigh 17stone 6lb:sigh: feel very very ashamed that I have let myself get to this weight, before I just made excuses, have three children, last two close together, last one 10 weeks ago, but no it wasn't the pregnancies, it was me, being...

Thanks Starlight:)

Thanks girls I have ticker maid, how do I put it in my profile??

I had my first weigh in last Monday so tomorrow is D day! I have stuck to my points and walked some too! thanks for the welcome:) can't figure out how to edit my signature or profile!!:confused:

Hi everyone I am 31 and just joined WW last Monday My BMI is 33 and I am 4 stone overweight:wave_cry: BMI