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Hi all Been for my 9th weigh today and have replaced one shake with a very low carb meal either lunch time or tea time since last Thursday and lost 2.5 lbs this week very pleased and under my original target weight :D going to do this for another week and then do the re feed let you know how...

Thanks all:D this forum has been such a help and support love reading all the posts and seeing how well we all doing !x

Hi all been for my 8th weigh, ok it was 2 days later than usual because the chemist was closed but lost 7lbs omg :D i now weigh 11 stone 5lbs i haven't wieghed for about 25 years lol love Nic XXXX

Well done you :D Fabby !!!!! Nic XX

Thankyou for your support:D no not really done much exersise only the wii a few times but i should start now to try and tone a bit got a bit of loose skin but not as much as i thought my bingo wings are not looking so good though i think they looked better when i had more weigh on them lol but i...

Hi all Good to see your all doing so well 7th weigh in today and lost 3 lbs nearly at my goal weigh which i agreed on 7 weeks ago and it appeared such a long way but now seems so close, so i have decided to stay on Lipotrim until 12th April which will be my last day of TFR and then i will...

well done !!! you should be so proud you look fab:D Nic xx

Thanks for the support lol don't think that it would be a pretty sight :D xx

Hi all 6th weigh today and 4lbs lost :D got no clothes that fit me any more lol and i have thrown them all away :clap: Nic XX

Thanks for the support :D Nic xx

Hi been for my 5th weigh today lost 2lbs (TOTM):sigh: but now looking forward to next week !! Nic x

Hi Fab weight loss well done !!:) Nic xx

Good luck, it does get easier keep drinking !! Nic x

Thanks good luck for your weigh in losing 7lbs gave me a bit of a boost today felt a little fed up with it Sunday but feeling motivated again now, let me know how you get on Nic xx

Hi all Been for my fourth weigh today and lost 7lbs :D i am so chuffed !!!! Nic XXX

Hi Waiting for the chemist to open to go for my 4th weigh think i have had a good week this week but i have been ill:sigh: but much better now let you know how i get on Nic xx

HI Mine is a Tuesday Nic xx

Well done you !!!:D Nic X

Hi My friend at work is doing lighter life, she has the chocolate and nut flavour bar, it looks fab and she says it is lovely, there is so much more choice but i guess that's why is costs double the price. Nic x

Thanks for your messages of support:D ye i was tempted to have a little something to eat but the thought of coming out of ketosis terrifies me! i had a shake earlier feeling ok now thanks again Nic X

Hi could have given in yest woke up with a stomach bug along with the rest of the family felt awful :sigh:, by 6pm last night was so tempted to have a piece of toast that's all i could think of lol but i did resist it, so glad i did feel a lot better today, a little weak though as i did'nt have...

Hi I had one to for the first time Wed and like you never again i had the peanut one it was disgusting lol i got a coconut one to which i will be replacing not even going to give it a go. Nic X

Hi all Been for my third weigh in today, lost 3lbs very pleased. I have been having problems this week with my water intake, :sigh: not drinking more than a litre and a half if i am honest, but will try my best to increase my water intake this week:D just wish i could flavour it let you know...

Well done bet your thrilled ! Nic X

Hi been for my second weigh today and lost 5lbs chuffed:) Nic X

Hi been for my second weigh in today and lost 5lbs :) chuffed 16 lbs lost in 2 weeks the hard work seems worth it now Nic X

Hi all on day 11 and have stuck to it 100% but feeling a bit sorry for myself tonight family just sat down to a chinese and it smells lovely lol and i got a glass of water :sigh: but it will be worth it for weigh day (I hope) Nic X

Thanks Mini Really chuffed today :) Nic X

Just set up my ticker not sure if i have done it right but here's to giving it a go Nic

First weigh in today and weighed 192lbs that's a loss of 11lbs chuffed:) Thanks for the messages of support this week it's been a boost to a hard week x

Hi I got my first weigh in today in about an hour can't wait lol:)

Hi I am on day 5 and feeling much better than yesturday got a lot more energy today :) Thank God hunger pangs fading !

Thanks for the support, wow fab weight loss well done! feeling more motivated now and much better tonight:)

Hi glad you feeling better today i was not so good this morning but ok now be nice to treat yourself:)

Day 4 today and babysat last night for my two year old grandson last night, been up painting bob the builder since 4.45 lol and time of the month not feeling to good right now:sigh:

i did'nt feel to good yesturday went to bed very early last night and felt a little sorry for myself hope you feel better tommorrow keep drinking the water and i am finding black coffee helps.

Thanks for the support and messages i have recieved, i am on day 3 and feeling realy good i am a little bit hungry but not thinking about food as much as i thought, drinking loads of water had a sneaky peep on my scales this morning which was the same as the pharmacy scales and its saying i lost...

Second day and feeling ok:) first test over made tea for the family and i was ok felt a little light headed this morning but feeling good now. shakes are alright i think i prefer the chocolate not sure about the chicken soup.

Second day and feeling good, better than i thought, was a little light headed this morning but much better this afternoon, first test over made tea for the family and i was OK :) looking forward to first weigh in next week.

Thanks for the reply's i am feeling quite motivated :)not used to going to the loo so many times in one day don't think i have ever drank so much water ! i am finding the shakes ok had a chicken soup earlier eh not sure about that one but drank it anyway so far so good :)

Hi My name is Nicola, i am 5ft 2ins and weighing 14st and 7lbs, this is my first day and feeling ok so far, :) looking forward to my first weigh in.