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That's fab thank you I'm going to have a look through xx

Yes thank you! This is the help I needed. I cook the SW quiche and had banged on for ages to her about it so that is definitely something I could incorporate into lunch. An all day breakfast is also a great idea for dinner for them. These are all being written down thank you so much xx

Fish is something I need to ask her about actually. I hate fish which is why I probably haven't thought about it lol I know they like prawns and they will eat cod from the chip shop so thank you that's definitely a thought ! Xx

So I am already on my slimming world journey and to date have lost just shy of 4 stone. My mum and dad with their jobs are unable to attend classes but would very much like my help and have asked me to put together a weeks plan of breakfast, lunch, dinner and snacks. I am struggling a little...

The first time I joined slimming world I lost 7lbs in my first week. I rejoined 14 weeks ago and only lost 1lb in my first week. I the same was so disheartened. For quite a few weeks then I was only havin 1lb weight losses, then the moment I started having my full 15 syns the weight started...

Hiya, I rejoined 14weeks ago and compared to last time it's hard to say. I know a lot of syn values are different but wouldn't be able to say exactly ? Still extra easy though with 1 HEA and 1 HEB X

First time I did slimming world a few years back I lost 7lbs but this time round just 1lb followed by 3.5 the following week xx

Mine was onions ! I was using more red and normal onions in my food and I suffered terribly. Now I don't ever get it xxx

Completely agree with the above you are doing fantastic so don't beat yourself up! A loss is a loss and just goggle what 1lb of fat looks like, it is surprising. I am a fairly slow loser. I have figured out the reason for mine. I do 2 different shifts at work. When I do a 9.30am until 6pm I...

Well I wish you all the luck! Keep me updated ! Xx

I think we all at some point fall of the wagon or at least have a Flat tyre on the wagon at least but it's about keep back up, fixing the wagon and starting the journey again. My biggest piece of advice is definitely back to basics. Dig those recipe books out, look through the SW website and...

Hiya! Please don't get disheartened and keep going. Losing big amounts is not always the best way to do it, smaller amounts tend to stay off longer. Reading what you've said (this may sound crazy) but exercise can make a difference on the scales. Although you may not be losing pounds you will...

I also suffered the same so just cut one thing at a time out to try and pin point what it was xxx

Strawberries and raspberries or I agree apple with a pinch of cinnamon ! I have also tried pear in my porridge and that is also lovely with some cinnamon xx

It really is true! I keep my portions to a reasonable size but I have seen others who's plates are HUGE and they lose so much weight. As with anything moderation is the key. For example you wouldn't necessarily eat 4 bananas in a day so don't over indulge just because you feel you can. Make...

Your welcome!

This is everything that came up when I put in Lidl Kania Lidl Kania Curry Savoury Rice (100g made up) 1½ Lidl Kania Mexican Style Savoury Rice (100g made up) ½ Lidl Kania Tomato & Onion Pasta in Sauce (100g made up) 1½ Lidl Kania Chicken & Mushroom Pasta in Sauce (100g made up) 1 Lidl Kania...

Hiya ! I have found the other snack shot flavours but cant find the cous cous. What is it called exactly ? Lidl Newgate Snack Shot Pasta, Roast Chicken, made up as directed (55g pack) 1 Lidl Newgate Snack Shot Pasta, Creamy Cheese, made up as directed (68g pack) 2 x

I know, nothing else seems to even compare to the indian. The jars etc taste absolutely nothing like it !!! Just wish I could find one that was nice and would at least satisy me a little. Exactly, back on it and keep going !! No time to think about what we should/could have done differently its...

Sorry I haven't had chance to come on for a while but thankyou very much ! I most certainly am going to try and see how I get on. 4 weeks into slimming world and a 9.5lb loss but still craving an indian tikka masala so really need to try and nail it. Thankyou so much xx

I use the long life milk off the shelf and it's the same allowance and lasts so much better as I'm the only one that has it too x

I buy the options Belgian choc butterscotch in the little sachets which work out to 1.5syns and although it has milk powder I still make it up with whatever milk I have left over for the day

Hiya ! Lidl Newgate snack shot noodles, spicy sweet and sour (67g) FREE Xx

If it's for the creamy texture like a real tikka masala I guess I could maybe Try add some sweetener and see ! Xx

I will definitely be going and grabbing one to have a try! Is it sweet like a real Indian? X

Thanks Maria! It really doesn't taste the same does it. I thought it actually tasted horrible and had to throw it in the bin. I just wish I could find out that was at least similar cause my cravings for one can be pretty bad sometimes lol! Xx

I am yet to try the ready meals so definitely need to take myself to Iceland and have a try of some including this thankyou. I just find any tikka masala I have tried never has the same taste (the sweet taste) that you get from a takeaway xx

Hello everyone! Well I re joined slimming world a week ago after finally admitting I needed the support and help again from the consultant and attending the classes. First time round I lost nearly 4 stone. 2 of those 4 have managed to creep back on but ready to get back to it! I really need...

Well done !! It is stories like this i love hearing that encourages me to carry on and do well x

Im going to attempt the meatballs tonight. Looks LOVELY :)

Thankyou Mrs V. Im really glad I have found the forum with all the great information thats on here. Im really looking forward to my first weigh in next Monday x

Thankyou all :) xx

Happy Birthday to you :) x

Well, I rejoined last night and am feeling really positive :) The consultant at the class is really lovely and so are the members of the group so Im looking forward to the next few weeks :) Not sure if anyone can help on this. I have bought a Morrisons own Snack pasta pot but I cannot find the...

That is excellent ! Kepp it up girl :) xxx

I've had this many times. Some people I know 'dont believe in diets' and reckon you can eat what you want as long as you excercise it off at a gym etc. Not always the case ! In cases like me im unable to go to the gym due to medical reasons so is that the case for me ? I think not. When I...

Well Done thats ace ! It must be a great feeling to start dropping the dress sizes. xxxx

Hiya Chelsea, I think the Wii fit is a great idea to excercise in your home. Not only that the Wii in general is great for a good family and friends night in. You would need to buy the Wii Console, I got mine from Sainsburys which was £135 with 1 controller and a free game. My Wii fit plus...

Good luck ! Just think how good you will feel lying on that lovely beach with your new body. Sticking pictures around the place is a great idea, a friend of mine did it and it worked really well for her. xxx

Thanks everyone :) You all seem really nice and this forum is definitely goin to help me along the way especially when having a down day which happens ! xxx

Hiya all :wavey: Im rejoining Slimming World tomorrow so thought I would introduce myself as this looks like a great forum to be part of for advice and a bit of encouragement ! (Which I tend to need alot of) I used to be a size 10 only a couple of years ago and now im an unhappy 18-20. I...