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    exercise while on lipotrim

    Hi :) Just wondering does anyone find weeks that you exercising more you loose more? Thanks
  2. L

    just startin

    sorry busymom, i am so rude, congratulations on your wedding anniversary :)
  3. L

    just startin

    no 2 shake was very hard to drink today but after i did i sorta feel a bit more relaxed. i did find when i did it in 2010 once the first day is over you start to feel ah that wasn't so bad and then you cant wait to see what you lost then your delighted to see the results and one week leads in...
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    Sneaky jump on the scales

    half a stone thats brilliant :)
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    just startin

    thanks found the lunch shake very very hard to drink but feel good for drinking it and not giving in, hopefully i'll be able to hack it OH will need to be on his best behavour ;)
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    Clothes

    Hi throw them, i did the last time i did lipotrim in 2010 it is such a great feeling, my thinking is i'm not going back ever. I gave up choc then and for some stupid reason i started eating it after christmas, now the size 14 that were loose but hips too big for 12 are are too tight and i refuse...
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    just startin

    Just starting tomorrow, I was here in 2010 and I lost over 3 stone this time I want to get to goal, I have put on 1 stone since november and i'm gettin married next may. I am hosting a bbq in two weeks so not sure what to do but i need to start, can i stop for one day and go back the next?Thanks
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    firstmeal after refeeding

    hi just had my first meal out after refeeding i feel terrible i had a slice of brown bread and a tiny bit of butter, only a scrape. then i had a thai green curry with boiled rice, shouldn't have had the bread and as for the curry i had a few forks of rice soaked in the curry and a little...
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    second day refeeding

    thanks and congrats on your weight loss on day 4 now and delighted to be able eat salmon again, a real treat :)
  10. L

    after lipotrim

    hi Just wondering what most ppl do after lipotrim to help maintain there new weight, weightwatchers . . . thanks
  11. L

    second day refeeding

    hi on my second day of refeeding its going good but scared to eat, did anyone else feel this Thanks
  12. L

    Starting refeed on saturday

    Hi Starting refeed on saturday, really nervous though anyone have any tips, Sorta nervous about going shopping too because I've managed to avoid the shops since I started
  13. L

    tone up

    great thanks girls :)
  14. L

    tone up

    great thanks i'll try that :)
  15. L

    bloating

    hi has anyone here every hap a really bloated belly on lipotrim, been drinkeng the same amount of water, and in week seven, jeans loose on me last few days tight today :(
  16. L

    tone up

    my upper arms
  17. L

    tone up

    hi does anyone have any tone up tips, for arms mostly thanks
  18. L

    when do you stop

    thanks :)
  19. L

    when do you stop

    thanks bev was a bit confused last night too many know it alls trying to say what i should do but its for me so i'll wait till i'm ready thanks again
  20. L

    when do you stop

    hi I've been on lipotrim for a few weeks now think this is my sixth and i've lost 11.1kg so far, but when do you stop? I want to loose a little more because my arms still big no legs still big but the weight is gone everywhere else. some ppl say loose more than you want because you'll put...
  21. L

    hi first week done

    thanks everyone
  22. L

    hi first week done

    thanks sonya ps sorry to hear about sarah:(
  23. L

    hi first week done

    hi just getting the hang of this week one over since fri evening :) lost a massive 10lb :Dfeel great so far bit dizzy tho when i stand up first
  24. L

    First Week Done!

    well done misses :) can't wait for my first weigh in :)
  25. L

    1st week

    well done i'm on my first week too, todays my 5th day :) was really hard last night till i pulled ont an old pair of jeans and already they neary fit me :) can't wait to get back to old me :)
  26. L

    just started lipotrim whats the best way to mix shakes

    I started LT on sat and i can't seem to handle the shakes, is there a certain way to mix the shakes, i only drank half of the shake this morning :( but i managed to drink all of the shake at lunch
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