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Oh dear! Well yes like you said at least you went somewhere lol. Men are not always that great a taking hints x

That's so sweet. X

Aw that's a lovely story. Very similar to how my sister met her OH although they were originally in high school together and got back in touch through friends reunited and how now been married for about 8 years x

Did he get the hint? X

Something came up in conversation the other day and that was where you met your significant other? Anyone I've ever dated I've met in the workplace, I never actually realised that until the conversation came up. Interested to know where you met your other half xxxx

Well I made lovely leek and potato soup last night for my lunch today and when I went to eat it, it tasted funny! Little did I realise the drop of milk I put in at the end was off :-( So I trotted over to the local shop in my lunch hr and got the lowest calorie sandwich I could find, not...

Oh dear! I'll give that a miss then!!!!! X

Sts for me this week :-(

Sts for me :-(

An anyone help me with the syns for this please? Typical Values* Per Average Slice (45g) Per 100g Energy 911kj 1518kj 217kcal 362kcal Protein 4.0g 6.6g Carbohydrates...

How do you get your chips so nice? Mine always come out dry? X

10st 3 this morning, target for Wednesday is 10st (on my scales). Everything crossed as this will give me my 1 stone sticker in 5 weeks x

Could I join in plz? I'd like to aim for 5lbs x

Does anyone else weight at home before club to see the weight difference between your scales and your consultants scales? I do and there's a whopping +3lb difference from mine to the consultants! Xxx

I'm a compulsive weigher but only when dieting. Sometimes it's a good thing for me and other times it's bad. For instance if I'm having a good week in terms of losses it spurs me on but if I'm having a particularly bad or slow week it gets disheartening or gets me frustrated. I've stayed the...

Can I join in please? I would like to go for 5lb please Xxxx

Steak, mushrooms and celeriac mash x

Well done cough drops fab losses so far xxx

Thank you all for your kind posts. We decided to call it a day for good so it's time to look forward to the future and new beginnings. Spent a lot of time on my own during the "break" and realised that I had spent most of the last few years trying to make him happy that I'd forgotten how to...

I had a made up chicken satay chow mein. Serves 2 people ----------------------------- 2 large chicken breasts 1 punnet of mushrooms 2 tbsp sweetener 2 Garlic cloves (sff) 4 tbsp soy sauce 1 tsp chilli powder Handful of Peas 2 tbsp smooth/crunchy peanut butter (9syns/2=4.5syns each person) egg...

How many syns are in these? They look yummylicious!! Xxxx

Wow well done Gemini, you've got great losses. Have you got much to go to target? Xxx

Aw I know what you mean lily. You get an anxious feeling around crowds or people your unfamiliar with that makes you feel almost claustrophobic that you need to get back to a comfortable place. Such a Shame that people even have to experience those feelings for a second. It's the way society...

The whole can is 250g x

Always great to hear what spurred others on to start. Really great stories x

I always shop around. I do the bulk buy in aldi but then pop to pound stretcher, b & m, tesco or asda for the rest or where I know they have offers on x

Oh fab. Thanks x

What about the anchor light version? 1 syn for 12.5g Xxxx

What was the reason that made you want to lose weight in the first place? Mine was seeing a photo of myself with a group of friends and realised how much weight I had gained. I mean I knew I had put on weight via the scales but it wasn't until I saw a photo that I thought OMG I look awful...

Supernoodles are 10 syns on green and EE! Used to be free.....gutting !!

Wow well done Laura and odd_sock!!! Fab losses xxx

Hi I shop in Aldi mainly because it's so much cheaper. They have fab offers, especially on fruit & veg. I always keep in spices like chilli power, curry powder, paprika, coriander, cumin etc. garlic is another must. Tinned tomato, passata, beans, eggs, soy sauce, balsamic vinegar. I get my...

A frying steak free? If so can anyone recommend something nice to make with them? Xxxx

Made your peanut butter curry last night, was absolutely delicious. I'm a real curry fan so thanks for all these fab recipes. Xxx

Yeah I only ever really do extra easy. I follow a lot of recipes either off here, slimming eats or from the magazines and I have to say I'm finding it so easy so far. What do you typically eat in a day? Keep at it I'm sure you'll get there xxxx

I guess so. Maybe best to wait till I lose a little more and see how I feel then. Just wanted to know everyone else's targets! Xxx

Hi Ladies, Mind if I join you, I am in the 10's trying to get to the 9's. I started 4 weeks ago and weigh in at class on a Wednesday I'm 10st 6 1/2lb at the moment. Not sure what to set my target to? I'm 5ft 4"......any suggestions. Week 1 - 4lb Week 2 - 2lb Week 3 - 3lb Week 4 - 1.5lb...

1.5 off for me this week! I'm happy with that as I had a big lunch before weigh in. 3.5lb till I get my 1stone sticker. I made a mistake on my previous post, week 1 I lost 4lb. Week 1 - 4lb Week 2 - 2lb Week 3 - 3lb Week 4 - 1.5lb --------------------- Total TD - 10.5lb What's everyone's...

Wow well done Annie, you look amazing and must feel it too. A real inspiration x

When I made it, it made 3 portions so the syns were even lower x

Here u go Pete's Peanut Curry Serves 2 Ingredients 150g Pre-cooked chicken (s) (ff) 1 Onion (s) (sff) 1 chilli, deseeded & finely chopped (s) (sff) 1 Pepper, finely chopped (s) (sff) 1 Knorr "herb stockpot" 1tsp cumin 1tsp coriander 1tsp turmeric 1tbsp madras curry powder 1tbsp sweetener 2...

Have you got much to lose? What do you eat in a typical day ? I do extra easy and love it. I tend to stick to the recipes out of the SW magazine or off here and so far I've lost 3lb, 2lb, 3lb. I started at 11st 3lb and would like to be between 9 and 9st. 7lb. I'll decide the exact weight when...

Hi All, mind if I join? I weigh in at class on a Wednesday. So far I've lost Week 1 - 3lb Week 2 - 2lb Week 3 - 3lb Loving the diet do far. Tried Petes peanut curry tonight with an extra added chilli kick, was delicious. Xx

Channel Allure, gorgeous x

Yes we were living together but he's moved out while we have a "break". It always amazes me that after years together suddenly people become cruel to each other or act like your their worst enemy and do everything to avoid you. Anyway thanks for your replies. I'll crack in with SW I'm obviously...

lol. I've lost 9lb in 3 weeks so far and a stone to lose now till I've hit my target weight. To be honest I don't think he'd notice me with the way things are between us :-( Xxxx

This curry is so delicious and easy to make, I've tried all sorts of concoctions using it, from a standard chicken curry, to mushroom & potato, to adding loads of chilli's to make it extra spicy. I get mine in farm foods or B&M Bargains. Xx

Hi anyone else got any tips on how to carry on with SW whilst going through a breakup? Partner recently decided he wanted a break after 8 years, now avoiding me like the plague. Had on started SW 2 weeks prior.......how to stay focused? Xxx

Hey pebs! Long time no speak. How the devil are you? Still at the diet then? After many months (or years!!!) off it I'm back on the wagon. Joined a class with my step daughter in Wednesday and so far so good. How's the family? Hope all ok x

This is the recipe I use for a really tasty beef curry. I am doing SW from home using old books. Can anyone tell me how many syn are in the recipe Hot Beef Curry 1lb Lean Diced Beef 1 Large Onion 375ml Semi Skimmed Milk 500ml Water 5 - 6 tbsp Curry Powder 1 tsp Paprika 1 tsp Chilli Powder 1...