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wow forgot what a liquid diet does to the bladder iv been up every 2 hours last night for a wee lol im sure all the trips count as exercise

im just jealous I want to burn some calories the enjoyable way but way im going im going to have to hire a builder to hammer and chisel just to get into the :censored:

more filth the better she loves it really :D

Thats really sweet of him you have done well jane wont be texting you tonight guessing you might be busy thanking him :banana dancer: heh 10 mins back and im ruining your post again

to be fair iv shaked during the day and not really binged when I have eaten and the walk to the shops to buy rubbish has helped :p

Trust me this diet works every bit of your willpower and then some but the results are amazing dont be like me lovie and give up as I gave in for for 6 weeks and im kicking myself I took all the great comments about my weight loss and lost focus, it will get easier im back on it as once you...

Iv got lipotrim shakes left and will pop down to chemist later and see what they say im going to talk to them but im not going to beg them.. I know iv been messing about on it but will try to explain im commited now and I dont need to be judged I do that well enough on my own, if I dont get...

Back with my head hanging in shame After a long hard look at myself and a well meaning and very supportive sister (janie) im back to where I had all the support I need to finish off this journey I started, to cut a long story short I thought I didnt need to do this on here as I was doing it and...

:missing: cooooeeee take the poster down im back with tail between my legs and shake in my hand. Can I litter your diary with my usual filth and innuendo's please :hijack:

awww dolly even if I threw in the towel I would still keep in touch with you but towel is not thrown has slipped a couple of times but still firmly in place and walking wee doggy is giving me some needed exercise so its all good just nightmare with losing phone and useless phone insurance has...

Jane quick catch up with you lovie 1 have lost phone so if you have been texting me im not ignoring you im phoneless till my replacement arrives hopefully tomorrow or tuesday over a week and a half with no phone is not good :cry: my big news is ................ I adopted a rescue dog little...

wow underneath that schoolmistress is a sex kitten waiting to show herself, :p forget last few days they dont matter its how you deal with the slips and you HAVE picked yourself up and got back to it! A wee tip for you add up calories you would have scoffed in a week before LT and then count...

definately Jane would be good to catch up with you xx

Jane I think you like slapping my arse fat too much :D hehehe me and you baby are going all the way to finishing this just hope my bum does not get wrecked in the process :p

definately Jane totally lost plot but madness seems to have passed (for now) see this is what happens when im left to my own devices :D have found your challenge and have joined I do like to challenge myself lol

FOUND YOU OH MAD ONE Im in with you im going to go for a unrealistic 21 lbs :D I do love a challenge hehehe Dusty......14lb to lose....0lb lost.....14lb to go Tweeza 21lb to lose 0 lost........21 to go

Not posted for a while have been on plan (mostly) except for this week where i have kind of lost the plot :o ate all week and to be honest not even enjoyed it so im kicking my backside and getting back on plan The one thing I do know is I dont want to go back to where I was and if it took going...

awww bless Jane what lovely supportive boys you have and well done you on being so controlled :D you really need to show me how to do that?????????????:confused: Anyways im back and cant find your mayday (appropiate name for me ) post. I dont like this new set up :( cant find anything

well i was going to tell you that you look really lovely in your dress but will just say your looking like a bag of bones :D:D

slept like a baby ~~Jane and feeling much more human Happy Mothers day to you hope you being spoiled rotten.

Thank you deezer yeah better 2 off than 2 on then I would have something to moan about ;)

chenged my avatar and its first time iv posted my face as before i was too ashamed my lovely dusty has original photo at start of diet and I hope its a change, but for first time im not ashamed to show my face :o

week 11 weigh in and 2lbs off!!!!!!!!! Not going to lie im disappointed :confused: but in the grand scheme of thing I cant complain but Im gonna I think anyone with that loss when its shakes and god awful flapjacks its not enough! But onwards and downwards come too far to let this derail me

wow and your so hard on yourself those lovely words you have applied on here should be used on yourself as well lovie will power is such a slippery bugger your not lacking in it at ALL xx

thank you aligal could not do it without support I have on here especially my lovely dusty always has a good word when im struggling :D

would I say that to you :sign0151::0bathtime::stinkyfeet::sign0137:

Well done on your 3lb loss and not killing anyone or killing the cruel person who was winding you up about babies :p

Deezer wont be long till ur size 14's are on your determination is an inspiration to all of us. xx Jane my lovely the best thing for me is im getting out the bath no problem at all now, silly thing to most but for me its bloody great I was one step from needing a crane :D its the wee things...

thank you deezer hope all is well with you xx

weighed in a day early and have a loss of 6lbs :D:D kind of mad at myself as if I had waited till tomorrow im sure it would have been 7 :sigh: never happy lol

not sure if this will help but i just keep thinking it took me years to get to my weight and if it takes 6 months or 1 yr its nothing. One day we will be able to go out and do all the stuff ppl take for granted in the grand schemes of things I would rather be doing something to address this...

get well soon lovie plan is hard without feeling ill as well I wish you a Speedy recovery xx

3lbs off this week :D onwards and downwards also celebrating my eldest daughter is 19 today :553:

GO ON JANE!!!! proud of my dieting sister xx

Was good in the fact its the first time iv confronted someone who has called me fat but she done exactly what i thought she would do denied it called everyone liars started crying and then she was being victimised!!But even tho I just wanted her to know I know and to let her know her actions are...

not a problem for you lovie life gets in way sometimes of this plan but its how you plan for it. Look forward to hearing about your loss on friday xx

im ok doll sorting out the issue with that girl at college :rolleyes: seems I should go to class rep to raise issue but here is the kicker SHE IS THE CLASS REP :D So a meeting has been called tomorrow for me to have my say without being called a bully! She has abused and mocked me but iv got to...

Very well done and congratulations your going to inspire many others on here. Enjoy your body you have worked hard for it xx

:poh I need to bite my tongue as my filthy mind could get me in trouble :D

welcome to forum and dont worry about models eating lots of food most of it will have ended up in a toilet bowl :eek::D

But he can be stored nicely into a drawer for further use :D:eek::D

for the old music im listening to bruno mars let it rain put that in place of that miley cyrus woman :D:D

world war 3 was averted by bribery and money!!!!!

:D aye it helps when doing this bloody plan

:argh::sign0163::sign0151:

:secret::party0016::banana dancer::beer8::rotflmao::busted::drool::sign0007::479::kissass2::beer8::banana dancer::banana dancer: I think that says it all :p

Welcome to the forum staceyrees please dont think you are alone in feeling like this, im sure at some point we have all felt like that, I know I felt like that every day. Starting this plan is not for the faint hearted im not going to lie BUT the results are amazing im 8 weeks in and it becomes...

:beer8::beer8::beer8::beer8::beer8::party0011::party0011::party0011::party0051::drunk::party0036::party0027::banana dancer::banana dancer::banana dancer: need I say more

:cool: just playing it cool lassie hahaha no iv been refereeing a fight between 2 hormonal teenagers :rolleyes: first round to me but its going to be a long one heh

Jane my wee chook what have you got planned for this weekend something wild and inappropiate I hope :D, Iv planning on lots of assessments and not so much in way of movement I think the term is couch potato!!!

On a positive not iv lost 5lbs so good week for me :) On a not so positive note seems weight loss does not bring out the best in other ppl. Found out a girl at college who has always been curious about the plan and who has been saying dor best part of 9 months she is on a diet has been...

WEEK 2 AND ANOTHER 5LBS OFF TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......7lb lost.....14lb to go Tweeza...............30lbs to lose.....10lb lost.... 20lb to go First timer............20lbs to lose.....0lb lost.....20lb to go Brien77...

I cant believe how you can stay so strong with all that temptation I would have chewed an arm off for that!!!!!! 1st day back today and given 4 different assessments so my (did I mention NEW netbook) will be very handy as I cant get word on this hunk of junk

its a 2 way street Jane you have helped me thro hard days and cant wait for our slinky shots :D I think by June we are going to sizzle heh

well done Jane you are doing great there will be no stopping you now MRS

AWWW Jane you are a good woman you dont need to try to be what others expect you to be, I think to a degree everyone try's to be what we think others want but YOU my lovely need to realise your enough just the way you are. Those that love you dont need you to change or be something you dont...

Hi ho hi ho its off to clean she goes why she would do that god knows i will sit on the couch and drink my shake cause dusty is making a big mistake :D:D:D

Awww doll please dont get mad with yourself your human and we all falter or eat you have not failed its a slip. Im not one for telling anyone what to do but for me when I slipped (bombed more like:D) I received a few kind words from a friend and just moved on from it and carried on.BUT im not...

Im going to stick with flapjacks on days im at college as the shakes are too much hassle cant get chilled enough water to mix them and end up not bothering but might have to eat them alone in a class as I would put others off when im eating them :D

Jane there is no doubt in my mind you will get to whatever weight you want to be, you have such a positive frame of mind and you know what your weakness is regarding attitude to food, and with all that your losing weight and sticking to it and also exercising there is NOTHING you cant achieve...

I love going out in edinburgh no-one knows me for starters ;) just waiting on her picking me up had a wee fizzy water so im ready to go :D

bad hubby get that remote control off him, Im just waiting on cousin picking me up im off out for a wee shake rattle and roll :D

might try the toasting next time and JAne their the cocoNUT ones but I could not spot the coconut in them :p

im sitting here right with my first ever flapjack and I need a bucket :yuk::yuk::yuk: it is possibly the worst thing I have ever put in my mouth:cry::cry:

Well at least you tried it I was the same as you still cant stomach the strawberry or vanilla and only midly tolerate the chicken soup so iv been on the choc and eventually learned to like them, but you have to do what is good for you as its you that has to do it lovie so good luck with SW xxx

no probs will do it next time xx

thank you luck and well done everyone on their losses this week I love doing a challenge keeps me motivated

definately doll will catch up with you later

dusty your my support lovie I dont want to fail and when im down you have always been there they can lecture all they want. Iv got 3 flapjacks for college next week hoping their not as bad as ppl say and some chicken soup :rolleyes: how have you been this week doll not really had a chance for a...

WEIGH IN TODAY and 5lbs off very happy with that but happier sitting in my size 22 jeans :D cant breathe and not really that comfy but I dont care on DEC 27th I was wearing size 30 /32 . I love this blinking diet

Ist week weigh in for easter challenge and 5lbs off!!!!!

I would like to finish but with the job market the way it is I worry I might end up with no job and Iv never been in that position ever so it scares me a little The boobie flashing is last resort as the man sounds and looks like Mr Bean :D but seeing as he talks to my chest already im on to a...

she is tiny I think she is a size6 or a 8 so might just accidently sit on her :D im bad cause she is so nice told the girls im going to flash some boobies at boss see if that works :eek::eek:

well done you on not eating biccy's your force is strong young one:D:D can you tell what film im watching!!

i have another yr dusty but if i was offered a job there i would take it funny but didnt realise how much iv missed working and the structure of going out to work but going to college and learning a new skill has been good for me stayed in retail for sake of my girls and feel its my time now...

:cool::cool: you do live on the wild side dusty im having fun at my placement last day today :( but they have said they would hire me if there was ever a vacancy seems they like my mad sense of humour lol.....

welcome back JJ good to see you back :)

your still a loser lovie so dont be disapointed I bet you next week you get the loss you deserve bloody hormones are a woman's nightmare im lucky I dont have TOTM anymore (im half a woman now :D)

:cry::cry::cry::cry::cry::cry::massmoon: you recognise me now :D:D

hello mrs its weigh in for you tonight is it not???????? have you missed me thought I would check in and catch up with the diaries and all you CRAZY ppl :D:D:D

checking in as iv not been on and still on plan :p regardless of what other ppl think and even more committed to staying on it, working all this week at my placement and iv got a few of the staff members thinking about liptrim so im sure i should get commision for advertising how good it is lol...

:sigh: all I need for a Sunday a family lecture would ignore them if they didnt have a key and let themselves in best put on the make up so they cant say im pale :( (even tho im naturally pale)

count me in as well please TracyAnne......32lb to lose....0lb lost.....32lb to go Dusty67..........21lb to lose...0lb lost.....21lb to go Tweeza........ 30lbs to lose... 0lb lost.... 30 to go

didnt realise head teachers were so young and good looking at my school we had old trouts :D ooo er mrs

be afraid Jane very light headed ;)

your braver than me doll Iv got 1 pic from xmas day with just the top half and it put me off my dinner but it probably would help seeing body shape against xmas day but need to build up to that as not that brave :D

welcome to the forum lovie and we have all had that moment on the scales or the realisation we weigh more than we thought when I went they had this fangled scale where i was to reach down and hold this bar :rolleyes: measures fat content of body or some nonsense and I could not reach my knees :o...

I definately know the VICTIM :D I have in mind would not survive me jumping on his erm bones but give me till June he might get away with just needing a wheelchair :eek:

What do you all do to track your losses I decided on day 1 to take picture of scales and a face picture and then every week take another one I can really see a difference in my chins :D I know my clothes are hanging off me but I struggle to see how my body is changing but with the pics I can see...

Thats if I remember how to!!!!!! Hopefully like RIDING a bike just jump on and away I gooooooooooooooo :D

im well known in my circle as daft cow who really needs a good **** I would like to say its a fairly good description :D

welcome back jane i have missed your witty banter dont worry you will soon catch up :p

well to my utter suprise I lost 3lbs this week did not expect to lose anything after my wee binge :cry: but in a way it maybe had to happen to realise how much I want to lose weight as im more focused and having to go 3 days of headaches to go get back into ketosis for a second time is something...

can only stomach the chocolate ones the rest are just yuck but strangely dont mind the same flavour day in day out

well done you on not caving I have to leave room when my girls eat fast food (or any kind of food):D i think the drooling puts them off heh

you look great what a tiny waist you have now well done you lass x

I would go with loulou's advice I was on antibiotics last week for a tooth infection and I didnt find I had any problems using them! your HEALTH comes before any plan anyways so follow ur doctor's instructions you must need the antibiotics or else you would not have been precribed them.

oooo Jane I like the thought of a competion good motivation for us and dont worry my friend I cant see a loss this week :D give you a chance to catch up :p;)

well done Jane your such a good loser :D hope everything is still going well for you at work even if your turning stomachs with your dodgy breath ;)

Good luck for Thursday you are a woman on a mission and you will be fine if you can deny cake you can do anything your staff are lucky they have you to keep them calm I think once Thursday is out way have a large glass of the fizzy stuff you deserve it. Will look out for your weigh in, wont be...

Confession time :cry: fell off plan with a bang last night no excuses no lies ate for scotland and england and threw in wales for good measure :o but a few kind words from dusty and reading thro everyones diaries has stopped me in tracks so thank you just hope my Friday weigh in is not too bad...

Thank you sister best thing i ever done was start this shi**y plan and find someone like you who has gave me so much support and understanding I think iv took how hard this plan was for granted and last night showed me im only ever one slip away and normally I would have gave up and I didnt and...

Iv lost 40 pounds = a 5-gallon bottle of water or an average human leg and a guinea pig :D

:D would send you to the hall of shame :D

only thing i am swallowing right now is ibroprofen and paracetomal like sweeties forget addiction to food its medication next :D

Hi Sam Its different for everyone but by day 3/4 it does get better when you get the furry dry mouth you know ketosis is kicking in and then it does get easier just stick with it the results are amazing

thanks padmdhs I know I should not do that but have had toothache all week and could not stand anything in my mouth hot or cold :sigh: really thought it would have meant less of a loss but im not complaining

Thanks Helen x

didnt know you could get sprite zero I love sprite :p might have to try that as well, Im now having the occasional glass of coke zero as it just helps having something fizzy as water is not my choice of drink good to know its not affecting your weight loss thanks for sharing that doll xx

Hi and welcome Im a poor student like yourself :) but im finding Im saving money on this plan I pay £36 a week Good luck you wont regret starting this plan not a easy one but losses are great xx

WEIGH IN Day late for my weigh in due to emergency appointments with dentist but gobsmacked at my 6lb weight loss :eek::D just because with all the pain iv missed a couple of shakes due to not wanting to put anything in my mouth :p really thought it would muck up my loss, chemist thinks cause I...

Totally amazed at another 6lbs off :eek::eek: didnt think I would have such a big number as Iv missed some shakes just due to fact iv had root canal and its now infected and thought it would mess up my loss

that poor woman I know the pain of losing a child my heart goes out to her, and what a good boss you are to support her like that as many would not give the right support im sure you will sort something out you know what your doing lovie just a lot of pressure on your shoulders lovie stay...

im on antibiotics if that does not sort it then I lose my tooth:sigh: im crabbit and in pain but on the bright side not worrying about eating as I could not chew anyways :rolleyes: see this is why I hate dentist's their butchers every time i end up on antibiotics bas***ds :D

get shot of that sad face dusty you have been 100% since you started and instead of going hell for leather eating everything off the menu you took the time to choose sensible choices and you were mindful of the fact you choose the best things off the menu that is amzing considering your old mind...

you know lipotrim is working when carpetjacks taste yummy:D

I dare you to really push the boat out and add ICE CUBES :eek: your braver than me I could not sit in the pub without a wee dram thats why im a hermit just now or i would drink my weight loss in drink and then eat my weight loss in food and then cry like a baby the next day :cry:

awww lovie anything I can help with I have lots of innuendos if you like :p or a very cushiony shoulder (not as cushiony but still there if you need a chat x

I have not tried the flapjacks as I dont like nuts:p and have heard such horror stories about them not been brave enough to try but the thought of chewing something is tempting oh the innuendos are flying tonight :D might have had one ibroprofen too many :crazy:

we all feel like that lovie i was like that yesterday had toothache from a root canal and just thought sod it im off too bed at 6pm hope you feel better soon x

well done you for a great loss and staying strong even when you found it hard you have amazing willpower lass x

duuuuuuuuusty you big loser you :D how have you been today you still loving the shakes Im still shaking the shakes and in pain from that bloody root canal but the good thing that came out of it was me asking if i could do a workplace for my work experience and they said yes :D she can sort my...

Well done Sister your a weight loss queen:D so proud of you lovie, will catch up with you later off to bed toothache bloody root canal :cry: Your a looser baby (in a bloody good way)

Nicki never tried them hot or as a mousse but I do have them shaken or whisked with ice I tried the chicken soup and was not keen but like you i had a wee shake of pepper hell if pepper is going to stop weight loss then it must have more calories than chips :D I would not worry too much about...

Thank you deezer that means a lot this might be a hard plan but the results are amazing especially for someone like me who has a lot of weight to lose, I dont think my willpower would last with other diet plans when I have so much weight to shift :thankyou:

Well I survived was not too bad :eek: but glad I didnt have a shake as I dry heaved when they stuck that thing in to take a Xray :( and my wee dentist noticed my weight loss :D said I was looking swell, Had to laugh tho she was filing tooth and said it was a skinny one!!!!!!!!! I found a skinny...

go you with the exercise im still at the thinking about it stage :D your right to start it as im sure you will minimise saggy skin that is what worries me the most been watching 10 years younger and there was a woman who lost 12 stone and she was left with folds of the stuff, it was not nice so...

Good morning my lovely hope all is well with you and work is ok, how was your weekend was it a good one for you and your family x

Nicki I only have the Choc ones I cant stand the other ones and the strawberry one actually made me sick, I dont mind just having the one flavour as its drinkable and actually nice now

Im having nervous breakdown SISTER :cry: Im going in 1 hr for a root canal that iv put off for 6 months :jelous: I hate dentists and I hate needles and the word root and canal are giving me heeby jeebies and I dont know whether to have a shake before I go or not in case im sick :sigh: I cant...

you have been my best source of support dusty always look forward to your posts and advice your a good wee soul :sign0168: in a non sexual way :D

afternoon sister just leaving to go see dragon tattoo and iv not read the book so tell me what scene is it gruesome or a wee bit racey :p I could not take my mum shopping she takes hours and goes back to the first thing she seen many a shopping trip where Iv left the old bugger on her own as...

Hello lovie im doing a HND in administration and IT going for a career change as was a manager in retail my wee mid life crisis decided to be a drunken student for a few years :D My daughters dont like me doing this as they think there is other ways to lose weight:rolleyes: but they are just...

I think iv went mad :eek: actually finding the chocolate shake enjoyable to drink now :D

Hi cherry just wondering how you are doing lovie :)

Hello dusty and what are you doing today anything exciting? Im living on the wild side today going to pictures if I can get past the hot dog stand without drooling like a rabid dog :drool:

I think this has to be the most supportive group on here I have ever seen, every single one of the members in the lipotrim group offer support concern and not one of you have ever let down anyone on here who comes for help or advice. Even when ppl lose their way or had to give up for whatever...

:D:D that made me laugh the 6 stone bimbo thanks chunkychops I do know they are concerned but I do think there is a element of they dont like im doing something well not with my mum but cetainly with my sisters who could be doing with losing weight think the fact they could at least think im not...

Good morning lipo family thanks for all the words of encouragement I feel much better today a friend last night said their fear is out of ignorance and concern so just start telling them what they want to hear and do this for YOU as its my life to lead and Im the one living it and if they dont...

good was thinking about you today glad it went ok and good on you for not giving in I didnt think you would anyways your no quitter

you got that right dusty if I was to think about the fact im on the shakes for months I would give up its just 1 day at a time for me :7834: you feeling better today dusty was work ok

thanks becky boo its the only thing that gets me down they nag when im gaining and their now worse with this just makes me think when are they ever going to support :rolleyes:

Friday weigh in and 5lbs off :D:D go me! Im chuffed to bits after what was a hard night last as family called a bloody meeting and bombarded me with the damage im doing to myself:rolleyes: and that I need to start eating as what im doing is not healthy :sigh: How can this be bad when I feel so...

week 4 and 5lbs off!!!!

read my diary for long winded reply but you done what you had to do for the benefit of 30 others it was not you being a cow or singling out someone for the hell of it so no more feeling bad you dont have a bad bone in your body you give so much support to everyone on here and I bet at your work...

Happy you and your hubby got good results lovie, and its normal for you to want to take your pain and want to bury it in food as that is what we do but the fact your not says that your changing how you deal with pain or frustration. Your fighting what feels like a normal thing to do and that...

this is what this forum is for lovie to speak about how your feeling and your worries, We all have these days and Im not one for telling you what you should do or not do. Only thing I can advise is either cut yourself some flack and have a little protein or maybe an extra shake see if that helps...

Have a good night lovely enjoy your date and good luck with everything tomorrow for you and your husband xx keep swimming

bridesmaids not as funny as I thought it was going to be and then a wee bit twilight :p as you may have gathered I like a man who bites :eek: I was on earlier but was quiet and there was no sign of you I thought you were ruining your ears with miley :boohoo:

No you wont because your stronger than letting that guy ruin your frame of mind so what you put some on the fact you didnt give up shows your going to loose weight cause you want to change I think your doing great lovie dont let that man with probably a very small di** ooops meant mind make you...

Hi dusty have been a couch potato today just watching dvd's and been a bad bad girl :D I had a .................... glass of cola :eek: (zero of course) :secret: and it was looovely

and you cherry are not going to let that DICK ruin what changes you have achieved for yourself, he has only the power you give him and you are not giving him any. Is there anyone else you can speak to or is he only one that does lipotrim? If so then your going to ignore the ARS*hole and ask...

I would kill him one bouncy and it would be Take SPLAT!

well done Dusty on your FAB loss thats 2lbs of crappy fat that you will never see again if you took 2lbs of lard and smeared it on and know that is what has come off your body its a BLOODY good achievment have you taken measurements as sometimes when the scale show a lower loss than you would...

We are in the same age range born in 1970 and I was same not to fond of take that 1st time around but now I would have a gary and howard sandwich with me in the middle:crazy::worthy::p I seen them at wembley and loved it, you redeemed yourself there we just need to delete the brat :D

hahaha you do make me smile lassie :D I like a good mix of stuff from the fab 80's and 90's love erasure and anything with a good beat anastacia I loved and rhihanna too... The one song I love for my personally that makes me feel proud I took a stand against my cheating ar** of a husband is...

good afternoon dusty my name comes from my niece not being able to call me teresa and she always called me tweeza lol and its stuck with everyone now. No plucking cant stand the pain rather just one quick wax for my eyebrows :) I can relate to that girl eating to mask her pain whenever I feel...

MILEY CYRUS :eek: DUSTY tut :D

Think we are all the same I was sent to bed by my daughters the other night:mad:

Doll never doubt how strong you are the short time iv been on here you have inspired me you like me have a problem with addiction (food) and you are not hiding from it your facing it head on Iv always thought I was a freak not being able to control myself with food but im not its just a illness...

good day to you dusty im having a really good day had ordered some tops 2 sizes smaller and they fit:D:D was struggling last night didnt break diet but was the closest Iv been to breaking it but after trying on the smaller sized tops im full of joys of spring and loving my shakes How are you...

likewise pepper saturday was always a takeaway dvd and a wee glass of something nice but like yourself spent last night cleaning out cupboards I can now walk into :D

you poor thing nothing worse than feeling ill and doing this plan get yourself all tucked up cozy and try reading or watching a film easier said than done I know. Hope you feel better soon

at least your doing exercise and you will build up fitness Im thinking of joining gym only thinking mind you I think we are all the same at night im tormenting myself with come dine with me and drooling away till I can go to bed I have early nights so I wont eat as it is around this time I could...

Bread is the work of the devil I love bread especially spread with butter and dipped in soup or gravy or with bacon as you can tell im kind of craving bread :D was outside and neighbour is cooking a fry up and I seriously could have walked in and helped myself :sigh: think its time for a shake...

I think we are all the same I always like a small glass of vodka on a sat night so im sitting with my vodka glass full of water, trying to convince myself its vodka :D

:banana dancer: mind you dont get a black eye with your new necklace. Your stronger than me Im steering well clear of any places that sells food

the problem I had with my X's date night it usually involved him dating someone else :D but gives me hope there is decent men out there just need to find these rare gems lol

HAHAHAHAAHAHAAHA that has got to be the funniest thing iv ever seen and we could be twins cause it likes looking in the mirror

Hi rosehale the migraines are the worst but it does pass with plenty of fluids and its only the first few days that happens. Its hard but it will pass I had them and really struggled but once you get past day 3 its all good

I feel your pain at the taste of the shakes siany ;) im now only drinking the chocolate one as the rest are vile to me, and the chicken soup has to be the worst one, I know some have the vanilla with some coffee kind of like a latte you might enjoy that one better. You have such a good frame of...

It probably was loulou It probably was meant well I think I was over reacting and probably too sensitive as iv been on end of so many ppl telling me im setting myself up for failure and a bigger weight gain when I "fail" at this as they so kindly tell me I always give up and get fatter I guess...

your doing great cherry you ate but you didnt let it think you have blown it thats amazing lovie your in a strong place and I dont think your going to stop now how strong you are girl I bet your weight loss this week is going to be great onwards and downwards for you x

This is what is good about this forum the lipo gang are so good at pulling ppl thro. We all have those days where we doubt why we are doing this or just want to eat but coming on here and asking for help will always help anyone who asks. Well done on getting thro your hard day takes a lot of...

thanks Dusty it takes a lot to rile me but I dont need to be told where my questions or decisions are leading me on a slippery slope I struggle every day not to binge or stuff myself till I cant move and when Im doing well on what is a hard plan I dont need a wagging finger :D if I wanted that I...

siany you will get great encouragement on here ignore my ranty one I think im cranky :o there has been days when i have struggled its only normal I think cause its such a hard plan but the members on here always pull me through it and they will for you as well. I too dont go out too ashamed...

thanks siany this is what makes it worthwhile you will have hard days lovie but the losses make it so worth while and my tip for your missing glass of wine is have your water in a wine glass :D just pretend its wine, Wait till your first weigh in you will be amazed and that keeps you going for...

taking deep breaths to calm myself down I cant believe because I ask about drinking a diet juice I have to watch myself for a slippery slope :rolleyes::rolleyes: I dont want to say something I regret but what I will say is I have enough with family and friends telling me how bad this plan is...

:eek: how can you not know him he plays the bad boy vampire and he plays it well :p too well (im borderline stalker) heh,

elaine it will lead me no-where I dont want to go, I hate water and even tho I asked about it Iv still to try it and am still taking the water, but i wont allow a drink of cola or anything else to make me stray from this plan it was a question about why it was not allowed on this plan but...

thanks dusty I am same avoiding anything that made me out of breath and that was everything for to be honest, im in a first floor flat and going down stairs to put out the buckets was put off till I was going out as I could not handle the huffing and puffing. The wee honey in my picture is Iam...

Well back from chemist and pleased to report a 4lb weight loss chuffed with that as I think first 2 weeks were water and this week and from now on its all FAT so bye bye fat you wont be missed :wave_cry:

pleased to say I have lost 4lbs this week first 2 weeks were good losses but I think were mainly water I know from now on its all FAT so pleased with loss :D

oh and i forgot to mention they believe that pink glittery fairies come in and clean up all their mess ;) I love them dearly but oh the drama's and when they fight with each other its like a episode out of eastenders :D when I think of my poor mother and father who had 4 of us girls I cant...

or like me just wanting to beat men with a stick :D

thanks dusty I could have chewed my foot off for a piece of cake or a sausage roll :D if it had not been my daughters party I would not have gone as it was torture. I bought her 2 lypsy dresses and paid for her and her friends to go out for a meal and her 1st legal drink :rolleyes: I have 2...

Im sure your dad is so proud of you whatever weight you are and he will be as proud of you now I lost my dad when I was 15 and not a day goes by I dont about him and I think he is sending me fairy weight loss dust and im sure your dad is too my lovely x

cherry I can only say you should stay the sweet person you are and as for that mother in law the less you have to do with her the better, some ppl are not worth the oxygen and to treat you like that says she is just not worth trying to please as all you will do is get nothing back in return, I...

well survived yesterday :D was my daughters 18th birthday and despite the buffet and the amazing chocolate birthday cake I did not touch any of it, there was some drooling but so glad I didnt touch it,

AMAZING loss cherry very well done :D

you better believe we are lassie we are in it for the long haul and WE are going to do it ;)

:D:D:D:D fab result you totally deserve it well done

:D:D:D:D:D:D well done Dusty what a star makes it all worth while well done you

will look out for your weigh in, bet you its a big one x

thats why I was wondering why we cant do it if it still keeps you in Ketosis. I would just like to be able to have the occasional glass rather than just water all the time. Im going to have a glass a day and see how I do on weigh in day if it affects my loss How are you doing Dusty

Dont worry about eating lovie in 10 days you have eaten once thats not a failure thats something to be praised. This diet is the hardest thing you are ever going to do and when we get so far we do start to wonder if it is worth it and only you know if you can keep going but whatever you decide...

Just wondering why on the cambridge plan your allowed to drink pepsi max and still lose weight and be in ketosis and lipotrim does not allow it :confused: I drink only water but I hate it and I struggle to drink it more than I struggle not to eat food, if I could drink water and the occasional...

i take my hat off to anyone that can eat it as a cake or mousse iv tried it and they were erm disgusting:( so its choc shake with ice mmm :rolleyes:

My weigh in was a Tuesday but due to chemist changing day to go in and get weighed its now a Friday

rotten headache last few days :( dont know why as my intake of water is right amount even tried the 3 asprins recommended by Deezer but not shifting it just made me sick is this a side effect of being in ketosis. Its not making me think of stopping diet at all just leaving me a bit down hoping...

I know how you feel mine is not good either have warned ppl about it and some bright spark said "brush your teeth then" :rolleyes: yeah like I dont do that! small price to pay mind you

munchbunch that made me laugh :D wont be the first time iv gave them 2 fingers have told them wont be asking for a opinion and said when I fail they may all say told you so Just gives me bigger incentive to prove them all wrong so in a way they have helped :D

never had that but i am freezing all the time gas bill is going to huge :rolleyes:

I hope you find someone Kate I know that for me I will never get to a safe weight till i address what is keeping me from achieving that no diet on the planet would work for me until I understood why I was sabotaging myself not totally there but from where I was im getting there and if you need...

they are really bad I could not even finish mine one bit was enough lol

Hi Kate Yes the woman iI see has background of dealing with food addictions and I use that word as im addicted to food and have been seeing her for a few months. She has been really good showing me how I use food as a crutch and showing me new ways of dealing with issues without using food, I...

I guess it is personal taste I dont like any flavour except the chocolate one. I am not knocking exante honestly was just very different to lipotrim shakes with texture and flavour just could not stomach more than the mouthful.

thank you Kate I know they mean well I have explained why this plan is good for me because I do have issues with food and im doing the work for my issues with a councellor and they know iv been cleared to do this by my doctor and that my doctor is also making me go back to him monthly to keep a...

I dont know why we get so uptight with bodily functions not like we dont all do the same thing:o better spoken about then we dont have to worry,

Just had a no scratch that tried a exante shake as one of my friends is on it and gave me one to try as she says they are cheaper but work the same way as lipotrim. Now for ppl on exante im not slagging of this plan but for me I managed one mouthful and was the worst thing Iv ever tried :( it...

not really deezer when i take tablets that has asprin in them I always end up being sick so have avoided asprin but would try them if I thought it would help luckily I dont seem to bothered by them as long as I drink the dreaded water :D

:o:o:o first few day exact same and on random days as well not pleasant at all

I think I retained a lot of water to be honest I was suffering with swollen ankles and fingers and thats gone so I think any losses now will be fat but im chuffed with whatever loss it is fat or water x

dont worry it will pass the feeling of thinking about food at one point i was thinking of licking tv screen at a picture of a c a k e :p as for exercise I think it all depends on how your body copes with the shakes some are really tired others are full of energy by day 3 or 4 ketosis should kick...

thank you my lipotrim lovers :) I have earplugs in and am going to just la la la la them out when they start just wish they would see the bigger picture if not that then my large backside :p and see any weight loss is a good thing and Iv been feeling great on this even started wearing make up...

on a positive not i lost 7lbs this week :D:D but as title says the shine has been taken off the loss with the haters :sigh: when I told friends and family my weight loss I was greeted with unsafe unhealthy and your going to put it all back on and more. My mother is beside herself with listening...

Second week weigh in and 7lbs off:D:D aiming for a 2 stone loss in total for week 3 :D

Hi dusty I definately am looking forward to weigh in iv not peeked at all and iv been tempted but I want another oh my god moment so iv got fingers crossed and legs as well;)

oh my fuzzy head woke up with the dreaded headache :mad: my own fault not drinking enough water this is one thing I hate these headaches are worse than not eating nothing seems to shift it bah head back under covers with a ice pack and a bottle of water at my side:sigh:

I think those headaches are a killer they are worse than not eating:mad: woke up with a fuzzy head but my own fault I didnt have enough to drink yesterday as was out all day guzzling like a fish now tho

well done what a great start :D and even with 2 shakes and a meal your still going to lose weight. you have to do what is right for you so well done in doing what will help you lose weight very proud of you

Hi I think you should always listen to what ur body is telling you its just not the right time for you on this plan but that is not failing you or anyone else your looking after your health and that is the main thing. Some weight loss plans are not for everybody I tried slimming world and that...

so glad you mentioned this as my sleep pattern is haywire, cant fall asleep as easily as I used to and waking up like you in very early hours and trust me waking up at silly o'clock is something I would never do :D would love to know if its the shakes causing this or our bodies adjusting to...

bugger bugger bugger SORRY SORRY seen your back post i will still go higher even tho you are a lady

could do a brucie game higher or lower im going for higher as ur a man (apologies if ur a woman going by nickname)

loving your new positive attitude cant wait to see how well you do and I know you will do well

Dear mother dropping a dress size is not me going to far with this diet nor will I keel over cause I refused ur dinner for a shake:sigh: your concern is from the heart I know that but you were the one who said I was going to keel over if I got any bigger love your daughter

JJ I was the most outgoing person you would have ever met im not saying Im pretty or had the best body but I was happy in my own skin but when i fell pregnant and to a man who said "how lucky I was to have him" and others said it (he was a really good looking guy) I started to think i was not...

cherry I have read your diary in full and I cried cause you are so hard on yourself and you dint seem to feel like your worth much its like reading about myself and you still are great your weight is not what defines you Hard to hear I know as I thought my weight defined me but iv realised it...

sounds good I have one in kitchen full of bills but could put that to better use, in fact im going to do that as I have this picture of may on xmas day and I cant even see my eyes properly as their swamped with my fat face its horrible but im going to put it on that it will keep me on the plan...

will look out for your loss its going to be a good one :D im off all weekend so will be on here its a good way to keep my mind off that thing that cant be named f**d

cherry you have to do this for yourself I like you tried to lose weight for my Xhusband and never succeeded you have to want this for yourself if you do this for everyone else then ur making this too hard for yourself. I didnt like myself very much and all my problems came from not liking myself...

well today im sitting here in my new 1 size smaller jeans :D i cant say they are comfy (one slight movement might result in being sliced in half) but didnt struggle to get them on no lying on the bad or using a coat hanger. So happy with that so im guessing a trip to pictures is in order...

week 2 is still going strong JJ (hope u dont mind ur nickname) I have dropped a dress size :D stting in my new jeans one size down. Cant bloody breathe but I got them on without lying down:D not weighing myself this week as I want to not get obssesed with numbers but am obssesed with the keto...

cherry have you thought about doing 2 shakes and a protein dinner that way you have something to look forward to knowing at night you can eat. ok its not 100% but you would still lose weight its not about letting anyone down my lovely its about finding something that you can do rather than...

im not going to tell you that you went off plan nor tell you how to avoid it as im sure everone will slip JJ you will not be the first and not the last :rolleyes: i believe sometimes ur body can be telling you something, just forget about it as dwelling on it will just leave you feeling like you...

I try to have first one around 11 or12 and next one around 3 cause for some reason 3 to 5o'clock is my weak time if I get hungry around then I can be sure im going to bing :sigh: but dont have last one till 8 which I make myself take as im not bothered or hungry i have such a weird eating intake

I too nearly cry but at the thought of doing i third of the exercising they do :D

Im like yourself im going to be on this for monthsssssssssssss :D but im just thinking of it as get throught it today and not thinking about how many days as it would drive me nuts I think. Like the singer (cant mind her name) ONE DAY AT A TIME just be glad you dont hear my singing...

Well said She admitted herself she was a competitive person and got caught up in the game! I think how they get them to lose the weight is not ever going to be sustenable. last year one girl lost 3lbs and Davina asked her what went wrong????:eek: That stuck in my head as 3lbs is in anyone's...

I would aim for a stone or there abouts and anything else is a bonus. Good luck I know you can do this

I have started a blog doll im trying everthing I can to make sure like yourself to lose this lard will definately be looking up yours I would like to spur each other on but for the record you are one badass to sky dive :D I cant stand on a chair to change a lightbulb so scared of heights. I...

thank you louloubelle xx Jersey Joe took 9 months to get right medication. ones im on are the slow release ones that release happyness all day :D but they have helped me so much and they are ones for ppl that struggle with that kind of feelings like you are having I so understand how that...

Going out is a big issue for me im afraid for about a year i didnt leave house and its only now with help of antidepressants and my mp3 (if i listen to music while im out no-one can see me) :rolleyes: that I can leave house to go to college but im getting better slowly and one of my first goals...

Jersey Joe I too know what its like to hide away Iv not been out in a couple of years and keep saying when im thin :rolleyes: Iv only been on this plan 8 days and like you im amazed at the numbers going down it is what will keep you on straight and narrow you sound commited and if you ever want...

Hi Jersey Joe Im on it for at least 7 months I think depending on how my weight losses go Im ashamed to admit my highest weight was a lot higher than what is on my statistics but lost a couple of stone before coming onto lipotrim but to be honest my mindset is just one day at a time as if I...

I agree brochmor he looks like he is going to crush their motivation rather than make them think they can do it I really liked angie she was a hard trainer but she inspired them to do more cant see old "kiler" doing much for morale

Cheers deezer :D Iv still got a big smile on my face bloody love this feeling that I managed this as im not one for willpower :D

Iv watched it and yes its amazing how much they lose but holy hell lets be honest who has the time to exercise 4 times a day the way they are made to :rolleyes:

Dear Friends and family Make up your minds if your supporting me or not. You might not like my choice of diet but then again you had plenty to say on my old diet of junk!! If you dont support me then fine leave me too it, if yes then read up about the plan be more informed and remember this is a...