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Hi guys I started slimfast today too! Il join u girls. How much are u all aiming for each week? I'm hoping 4 pound loss however Mayb wishful thinking xx

Hi kizzie, Yes i totally understand where your coming from, its really difficult. For me, its all or nothing. So i either eat, and i mean Eat, or starve i.e Lipotrim.. this time i couldnt face doing lipotrim, im on my own most the time and cooking is my little pleasure, take that away and i...

thanks a lot Jade, thats really helpful, yes i finally managed to get hold of the book at WHsmiths that i had to order an im not reading through it. Thanks for ur help x

hi Kizzie well done so far, i am like u have had ups n downs but trying hard now. re started yesterday an did well. B- 2 scrambled eggs Mushrooms Lunch- Nothing was in a long meeting Dinner - chicken drummers 3 with a bit of chicken breast cup of iceberg lettuce 2 spring onions mushrooms...

hey girls i started today, im praying for big losses with this! good luck xx

and Jim well done u look fab after your big loss. great! x

Hey girls, Jade well done for coming back. I need some help, i started atkins today and ive heard your talking about ketosis, sorry if i sound stupid but how is it by eating we go into ketosis? when i was on lipotrim 2 years ago i stayed in ketosis for 6months but i didnt eat anything at all...

u look great well done

well done!

weight loss does slow down after a big loss in first week but it will pick up again, a loss is stil a loss as u said, be proud, thats 2 bags of sugar u have lost in weight! :-) keep going

well done george, u have done fantastic in ur first week, keep up the good work :-) x

hey Paula, what doesnt kill us makes us stronger hey :-) i have decided not to do lipotrim again because after having my complex tummy tuck surgery bcoz ive put weight on, if i lose weight too quickly again i will end up same as b4 (not as bad) i had a Huge apron of skin which i will never...

Hey girls, Been reading your blog since u started an ur doing really great. I did Lipotrim in feb 2009 and lost 10 stone in 7 months. I stuck to it rigidly for the first 5 months and 7 stone down. It slows down a lot in the end, and if i ever cheated in the last 2 months i had Mushrooms, as...

yes your right hun. im looking forward to starting ww pp tomorrow :)xxx Had an awful weekend naughty lyns!!! get a grip woman!! Saturday B- 2 scrambled eggs 202 cal fry light 6cal 1 piece bread 65 cal utterly butterly 37 cal mushrooms 28 cal coffee 5 cal semi skimmed milk 49 cal L- half...

hey hun yes i agree, calorie counting can be annoying, but i have enjoyed doing it this week to get me used to ww pro plan which im really looking forward to. yes i agree, to use no points u must pick healthy food. all the reviews i have read so far have been fantastic and its been tried and...

ive heard its 2pp hun the normal brown bread, but im not 100% il ask at my meeting monday

good luck xx

good to know

i am hungry after reading this lol.. some great ideas

good luck xx

good luck, and well done on your previous losses. u know u can do it. loads of luck :-) xx

Wannabe10stone ... 10 pounds -2.5lbs Lildanni ... 6 pounds Baby2010 ... 6 pounds purple_rain ... 6 pounds -4lbs HBB ... 12 pounds (to take me to 3stone loss) -3lbs, 9lbs to go Smirky ... 7 pounds (takes me to 11st 7lbs and 5 stone off) Smartie21... 7 pounds. yummymummy75...4lbs-1lb...

hey i am starting ww pp on monday but ive been trying to follow since tuesday from reading online, it does seem bit confusing but think ur best off getting a pp calculator, they are about 8 pound, works out exact x

good luck xx

hey hun, yes the site is fab ive got 6 stone to lose, im 16 stone 11 pounds, at heaviest i was 21 stone xx

I have 6 stone to lose too, on weight watchers xx

im confused too, i need to buy a pro points calculator

Won

when i was on lipo the listerine strips didnt affect my ketosis an i was on this for 7months, had them everyday and lost 9 stone. good luckxx

Adios is good, or so i assume, my friend is taking adios while on her WW plan for the last 9 weeks, an has lost an average of 1/2 pounds extra per week, its 10 pound for 100 tablets, u take it with your meal up to 4 tablets a day, they are herbal. V good. im taking them now too. Have a read...

4lbs is great, very well done. I did lipotrim in 2008/2009 for 7months i didnt eat a thing, after the first 2 months, i didnt miss food at all. its like it was alien to me. i went from 20stone to 11 stone in 7months. I did 40 mins of exercise 4 times a week after the first 2 months. You can do...

Hungry hungry, cant sleep hunger pangs go away come back another day. will have another cracking day tomorrow. Cant wait to fit back into all my old nice clothes, staying focused. Nothing tastes as good as being slim... Fact.... personal trainer coming on monday, cannot wait!!

just wanted to say good luck girls, i did lipotrim end of 2008/2009 7 months i didnt eat anything while on lipotrim and lost 9 stone in that time, then i had a fleu de lis tummy tuck like a T shape on my belly but upside down. so it really worked well. however after splitting with bf i put...

just wanted to say well done on the loss u had and your willpower. keep up the good work girls x

well done on the loss hun. keep it up. start monday but have been doing it from info from the site since tuesday n lost 3lbs already. hopefully once i go on monday i will be well prepared x im 230 lbs now

hey girls, i am starting on Monday also on the WW pro points plan and since tuesday i have done my own diet of calorie counting/ healthy eating untill i get to my meeting on Monday. Im looking forward to it, from what i have heard it works well. the thing i like about it most is that its a...

thats great to know. thanks. do you think its easier than counting calories or the same? Do u think its worth while me starting the pro points programme rather than the old one (if u did that) x

Well, i havent actually started weight watchers yet because its on Monday but since Tuesday i i have resorted to my own plan to get me set for WW on Monday! I did lipotrim 2.5 years ago, went from 21 stone to 11 stone, maintained for 9 months and had an extended fleu de lis abdomino plasty which...

Waterworks - 4lb (starting at 164) Ber-297 - 10lbs Marty - 5lbs Linzi - 10lbs (starting at 194) Seraphine - 10lbs (starting at 160) Vicky - 7lbs (starting 156.2!!!) Susie - 8lbs (try and take off what I put on!) -3lbs Michael - at least 6lb (like Lady - take off what I've put on and get SEXY for...

Started weight watchers today an ive already made a mess of it, had soup 131 cals 2 ryvita with tomato 75 cal 3 ryvita with tomato 110 cal chicken, mixed veg n 2 new potato 500 cals 3 ryvita with tomato 110 cal, 1 can of diet coke and 2 glasses water :-( gutted. personal trainer comes...

i know Elm, its so hard to lose theres no point to keep putting it on, soo annoyed with myself. well i have started weight watchers so i guess i should lose :-) xx

they should sell them in pharmacy x

there are listerine strips which you can have they are like a very small sheet which sits on your tongue and melts and is a strong peppermint flavour in your mouth. you can chew sugar free gum however when you chew your stomach thinks you are eating which gives you the painful hunger bangs as...

hey Elm, well done on your loss your doing so well. i went on lipotrim 2 years ago and went from 21 stone (294lbs) to 11 stone so i lost 10 stone (140lbs) in 7 months, i felt amazing, then i paid for a tummy tuck and had 11 pounds of skin removed. then i split with my long term partner after...

Thanks Jan, i agree, its a learning curve, i will learn not to put weight back on after all the effort and money ive spend to get to 10 stone lol. im back into jogging and interval training so i should be back on track properly as soon as xmas is over. Tanya, about the jogging eating thing...

yes, i want to lose 66 pound by may 2011

well done, i think working out in general makes you feel good about yourself. also when i get the urge to run to the biscuit tin i run up an down the stairs for 10 minutes, that puts the picking at bay. good luck girls xxx

i did atkins about 3 years ago b4 i was successful on lipotrim and i lost 2.5 stone on atkins, every friday/ saturday i would go out with the girls most weekends while on atkins and drank either gin an slim line tonic or vodka and soda water with a slice of lemon and i still lost 2.5 stone in 4...

im single too and i know what you mean it can get boring and then ur bored u look for food, do u live in a flat or house? just wondering because i live on 2nd floor apartment and when i feel the urge to eat when bored etc i put my ipod on and run up and down the stairs for 5 minutes, that soon...

Calorie Crusader 4lbs Cazzabelle- 7lbs -1lb (6 left) CherrySummer 7lbs -1.5lb (5.5lb left) Dia Duit Puisín 4 lbs -2.5lb (1.5lb left) ErinW 4lbs (203lbs on 1/1/11) -1lb (3lbs left) HBB - 8lbs Irene 4 lbs Kagome75 2lbs (+1lb, 3lbs to go):cry: Katie_Victoria - 5lbs -3.5lbs (1.5 left) ~Lucky~ -...

good luck hun hope u do well xxx

yes, i do the same, i did so well all last week apart from when it got to friday and i was so bored at the weekend i just had a binge and ended up losing only 1lb! mind over matter hun, remember nothing tastes as good as being slim.... good luck!! xxx

hey girls, having read your thread for the last week, well done to you all for keepin the weight off. i did lipotrim 2.5 years ago, lost 8 stone and was down to 11.5 stone, had a tummy tuck which removed 13lbs skin n 2 litre of fat, then split with long term partner, made redundant from job of...

hey hun, no i havent decided to do lipotrim again because i was so ill after lipotrim i was on it for 7 months, didnt cheat once, came off it, started eating healthy meals and a couple months later started feeling very ill whenever i ate food, found out i had stomach ulcer due to the diet and...

hey hun, i liked your post sounds a lot like me, i went from 21 stone to 11 stone 2 years ago on lipotrim and maintained my figure for 2 years then i split with my partner and i am now back up to 16 stone 10, its so depressing an makes u feel unhappy as i know what its like to be slim with...

hey Kayleigh, i am starting on monday at 12.30 LOL and i will be your buddy if u like x

well done, i think forget the scales for now, do what your doing, stick to it, we all know when we have been naughty and over done it with the food drink so concentrate on how much looser your clothes are fitting and take a b4 pic and keep comparing that will keep you motivated, well it did with...

measure your inch loss- actually means more! good luck hun x

I cant believe it, just weighed myself and im 15stone 5lbs. I Was 11 stone just 4 months ago! Cut a long story short, split with long term partner 4 months ago, and just started comfort eating, but didnt realise quite how much comforting i was doing! I lost 8 stone 2 years ago as i was 20...

Good luck everyone xox

Hi Hun i was on LT in 2008 and lost 8 stone. u can split the shakes anyway as long as u have all 3, i used to split mine into 6. i had 6 halfs each day, one at 7am, one at 10am (break) one at lunch 1pm, one at break again 3.30PM, half at 6pm and half at 8.30pm. not exactly but roughly and it...

whoop x

Good luck hun xx