rowanx2
Losing the baby fat
Moved this to my old diary in members diary section.
Quick intro: 39 yrs old... previously lost 70lb only to gain it and then some after having a baby.... I gained 7stone when pregnant reaching 19stone, and dropped to 16 st 11 within weeks... at one point I reached 15st 12lb... however, have had a really really bad year and I stopped caring and am currently sitting at 17 1/2 stone :sigh: so am 5 1/2 stone heavier than my thinnest and target weight...
So as it stands here are my stats and aims that I hope to achieve by next New Years Eve.
wt.............aim wt
17 1/2st ....12st
BMI - 38.4
b - w - h ......... 50 1/2'' - 42 1/2'' - 51''
b - w - h (aim).. 39 1/2'' - 31 1/2'' - 40''
I will eventually start counting calories, but for now I can afford to just go easy and not be too worried about particulars!
I can't exercise like I used to due to my c-section scar so it will be minimal excercise this time so will have to be mostly down to food intake.
Quick intro: 39 yrs old... previously lost 70lb only to gain it and then some after having a baby.... I gained 7stone when pregnant reaching 19stone, and dropped to 16 st 11 within weeks... at one point I reached 15st 12lb... however, have had a really really bad year and I stopped caring and am currently sitting at 17 1/2 stone :sigh: so am 5 1/2 stone heavier than my thinnest and target weight...
So as it stands here are my stats and aims that I hope to achieve by next New Years Eve.
wt.............aim wt
17 1/2st ....12st
BMI - 38.4
b - w - h ......... 50 1/2'' - 42 1/2'' - 51''
b - w - h (aim).. 39 1/2'' - 31 1/2'' - 40''
I will eventually start counting calories, but for now I can afford to just go easy and not be too worried about particulars!
I can't exercise like I used to due to my c-section scar so it will be minimal excercise this time so will have to be mostly down to food intake.
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