Search results

Breakfast - Bacon & Tomato/2 x Wholemeal bread = HE B & 4syns Lunch - Chicken savoury rice, beans, potato & roast veg Tea - Quorn burger, Jacket potato & Salad = 2.5syns Snacks - Apple, Banana, Satsuma & Muller Light Yogurt, Cups of Tea - HE A

Breakfast - Weetabix & Milk HE A/B Lunch - Mexican savoury rice & salad Tea - Tesco Simply Cook Chicken wrapped in bacon with cheese, S/W chips & Salad, 1 slice wholemeal bread = 6syns Snacks - Apple, Banana, Satsuma & Muller Light Yogurt, strawberries & melon

Hi, Yes both syn free.. thank you

Breakfast - Weetabix & Milk HE A/B Lunch - Curry savoury rice, beans & salad Tea - Chilli, Jacket potato & Salad Supper - 1 x Brown Toast & Butter or Jam = 6syns Snacks - Apple, Banana, Satsuma & Muller Light Yogurt

So after getting married a month ago i've been a complete pig and eaten everything in sight.. i feel horrible, bloated and FAT! Time to get in shape and maybe get to my target of 9st 7lb.. i never got to it for my wedding but i was happy with how i looked.. now i want to get healthy as we're...

hello.. well since getting engaged ive managed to put on about a stone! so i now have 2 and a half stone to lose so i'll be happy on my wedding day! i've never been the weight i want to be so my wedding day is a huge incentive, and i will do it! :D

hey, i think everyone is different... i struggle to stick to a diet... but ive found that watching what i eat and going to the gym is making me lose inchs and i feel a lot better than when i just dieted... we need exercise to be healthy whether its to lose weight or not.. the biggest loser is a...

thanks for your support... fingers crossed!!

why is it sooo god damn hard to lose weight!!! i have the best intentions but no will power... and now my holiday is 4 weeks away!!! i've restarted weight watchers today.. ive been trying to eat healthy but not been too strict as ive bin going to the gym 4 times a week... doing about 40 mins and...

well ive managed to lose another pound... so my changes this weekend made a difference... fingers crossed for next week...

good luck with the weigh in! x

Hi, I went for a pub lunch yesterday... i ordered italian chicken, chips :o, and salad... i didnt read the chicken was in breadcrumbs and im positive it was deep fried... it had a salsa n cheese on top but im not a lover ov cheese so didnt eat much ov it.. the chips was only a handful, fried...

hey, well i managed to stick to the vodka.. no takeaway or really bad food over the weekend.. ive worked out that ive gone over my points by about 10.. but i dont use my exercise points .. so it probabley evens itself out over the week... fingers crossed for thursday (WI day)!

thanks for your help.. i'm going to see how the vodka goes down.. im not keen on coke so going to have it with fanta light.. is this still free?? im enjoying the diet and i've definately cut down a lot through the week.. if im honest i know why ive not lost the weight... i was out friday and...

Thursday - Shreddies & Milk = 3 D - Homemade Minestrone Soup & Slice of Brown Bread = 1.5 T - 2xSausages, Mash, Yorkshire Puds, Veg, Gravy = 14.5 S - Jelly Total = 19 Friday - B - Weetabix & Milk = 3 D - Salad & Falafel, Salad Cream = 2 T - W/W Sweet Chilli Chicken Meal = 4.5 S - Jelly = 0...

well its my third weigh in and ive still only lost a pound... im not beating myself up though because i know ive not been sticking to it on a weekend... i do really well throgh the week... but come friday i fancy a drink n my poison is cider :rolleyes:! i know if im ever going to get into a...

so far so good!! Wednesday - B - Weetabix & Milk = 3 D - Homemade Minestrone Soup & Slice of Brown Bread = 1.5 T = Gammon, Jacket Potatoe, Peas, Pinapple, 2 Onion Rings, Sauce, Bread & Butter = 12 S = Banana, Jelly = 1 Total = 17.5

well i kind of lost the plot over the weekend - started again on monday - B - Weetabix & Milk = 3 D - Homemade Chilli = 2 T - Tesco Healthy Stir Fry Beef, Stirfry Veg, Roast Veg, Homemade Chips, Garlic Mayo = 7.5 S - Bread/Butter, Banana, = 3 Total = 15.5 (trying to use less points due to the...

Congratulations!!! xx

at least it wasnt a full bar though!?! ;)

Hi Becca.. im quite new to minimins but i find that reading over ppls posts and all the different situations and problems ppl face really gives u encouragement... im just one ov them ppl who when it gets to the weekend all my hard work for the week is ruined... im determined this weekend will be...

thanks!! im really really chuffed!! :D

I'm sooooooo pleased with myself... a supplier brought us in danish pastries and bakewell tarts into work... i picked one up and it was sat on my desk for a good 15mins until i changed my mind and decided not to devour it... they were BIG bakewell tarts.. at least twice the size of normal ones... :D

i hope not.. ive just bought all the new starter pack :(

thanks you for the help! i'll definately be adding sum to my shopping list!!! xx

Hi, Has anyone got any ideas for low point snack?? apart from fruit.. more savoury...:sign0009:

Thursday - B - Weetabix & Milk = 2.5 D - Tin of Tuna & 1 slice of bread = 4 T - Rice (75g cooked), Chicken, LG Thai Red Curry - 1.5,2.5,3=7 Snack - Banana & Blue Ribbon = 3.5 Total = 17

well its weigh in day and i've STS which im pretty glad about... i had weekend at an Ann Summers party and then a BBQ so it was centred around alcohol!! Im only going out on Friday but my alcohol is going to be counted in my points (i dont usually)! and im changing my poison from cider to vodka...

thanks for the comments... fingers crossed!! xx

so yesterday i stuck to the diet and went swimming... today im off to the gym and heres my food diary for today - B - Shredded Wheat + 1/4 pt milk = 3 D - Homemade Quorn Chilli = 2 T - Roast Veg, tsp Sunflower Oil, Homemade Potato Wedges, Tesco Hickory Chicken Fillet, Wholemeal Pitta =...

thought i'd keep a track on here aswell.. then if im making mistakes people can point them out.. B - Shreaded Wheat & 1/4 pint milk - 3 D - Homemade Quorn Chilli (packed with veg)- 2 T - My mums veg stew & 1 slice of bread&butter - 6.5 Snack - Banana - 1.5 =13 (yesterday i went over my 5 so its...

Thanks for your help! i'll try the DVD... i've just ordered the new starter pack for weight watchers. i'm working from my old books at the moment.. i've realised why i use to do slimming world.. you can eat loads... but i just wasnt losing the weight so i'm gonna have to stick this out if i...

Hi, I'm going on holiday in November and i want to wear a bikini for the first time.. EVER! I've always been chubby and had a belly.. i got up to 12stone and im only short.. so i looked really big.. ive since lost a stone and a half gradually but i seem to be stuck at 10stone 4-5lbs.. Does...

Hi, I'm going on holiday in November and i want to wear a bikini for the first time.. EVER! I've always been chubby and had a belly.. i got up to 12stone and im only short.. so i looked really big.. ive since lost a stone and a half gradually but i seem to be stuck at 10stone 4-5lbs.. Does...