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Hi Twiggy, hope you are managing to stick to the THD way of eating. If you can get past those first five days you will truly see how the food we eat keeps you addicted to the wrong foods. Keep going. The Harcome Diet does have an unofficial facebook page which is excellent for support. Lisa...

Hi, I'm new to The Harcombe Diet... what are D&A Sausages? Hope all is well. Luckymarge x

And me too! Will vote every day too. Noticed that so far they are 3rd at 18% the leader is 27% so everyone needs to get going!!!!!!! LuckyMxx

What is a Wii Hello there. Following your log with interest but can you tell me what a Wii is please? Many thanks.

I must say that at first I did not like him v. much or get his act at all. But having seen more of him and his presentations on tv in recent weeks, I think he does have a charismatic personality. He also has great interaction with the audience and cameras which many presenters lack. It has...

Is it good Janey? I find him a very watchable presenter and in many ways reminds me of the Jonny Depp character in Pirates of the Carribean. He is, as you would most probably agree, a very attractive man! I may buy it if you think it's good. Luckymargex

Hey Mike, HOw did you like the CD? I think it's awesome and helps me concentrate. I should have also said it's a bit bluesy as well. Margex

Great Mike! Happy Birthday by the way. Mxx

Oops, Meant to spell that Joe Banamassa not Mossa! Sorry. Yeah I have the Amy Winehouse CD too. Great voice, but somehow the CD doesn't do her justice. I like her though, edgy sort of bird isn't she? Margex

You're welcome. I am just copying it on to itunes for my 16 and 14 year olds ipods. They think Im really cool! LOL Mxxx

Hello Mike, I have just bought "You and Me" by Joe Banamossa and it's brilliant. Really great music to listen while you work too. Really great gig/jamming music. Hope this helps. Margex

Hey Jen, I am glad that your spirits have been lifted today. I know how it feels, I lost my dearest mother 26 years ago, my lovely dad 19 years ago (its his birthday on Wednesday) and time does help but the feelings never go away. You just learn to live with them. Also, I lost my beloved...

Hi Pandora, Thanks for that advice. I will email them across this morning. I did try to upload them but it just wouldn't put them on the site. Also, I have a photobucket site for the sisterhood I belong to (we are known as the Ha Ha Sisterhood since we do nothihg but laugh and need to wear...

I have tried to upload my photos from Saturday and it doesn't appear to want to let me!!! So, who can I email them to to put them on the site. Help! Luckymargex

another 4ltrs yesterday for me (possibly a zero coke more) so that is 498.5 L Still glugging today so hopefully will be more than 4 tomorrow! Luckymarge!!!!

4 litres for me too which now makes it 388.5 litres. Is that paddling pool size? Mxxxx

My name is Margaret and I am looking forward to this meet up. I am at the Holiday Inn if anyone wants to get changed in my room. I shall have some wine with me too, plus copious amounts of water!!! luckymargex

I have added my name to the above list! Looking forward to meeting everyone. luckymargexxx

Oh hello there. My trip to Disney Florida had to be cancelled because my friend has been taken ill so I will be around to come. I have booked my room at the Holiday Inn. Can you please re-confirm the itinerary for the weekend so that I don't feel like billy no mates when I get there. Cheers...

Well my friends child has this and he is 16. He has been very ill. It's unusual for boys but this type of eating disorder is apparantly on the up. It is to do with eating correctly and all the right foods - but taking it too far. Luckymargexx

Oh Cheryl, So do I! Have been disappointed that it wasn't broccoli and cauliflower or something like that. What it is with cheese! It's foul! I am so glad I am not alone! Luckymargex

Madam Dotty, I just love your black top - where did you get it. Very nice I must say. Well done, you look absolutely gorgeous! Luckymargexx

Oh Guys I won't be able to make this since I will be in Disney, Floriday, but definitely count me in for the next one. I love Gunwharf Quay and Tiger Tiger and will wish I was there with you. There is always another meet!!!!!!!!!!!!!!!!!!!!! Luckymargex

How are you getting on? Wondered how much more you lost since that first amazing weigh in!

Hey Guys, January would be better for me as well since I am fully booked up for Xmas do's between now and Xmas. Help!! Will low carb and drive so that takes care of any drinking!!!!!!!! Go ahead in December if that suits you and I think that Gunwharf would be great, perhaps Tosca (lots...

Hello, I'd love to join you. Luckymarge nr. petersfield! xx

Well done Jen, You should be very proud of yourself and also for the inspiration you give to others.# Margex

Hello Debbie, Yes she has been on insulin since she was 9 (10 years ago when diagnosed). She has always got them free. I don't use her ketostix though because I would hate her to run out of them and she is at Uni anyway. I buy mine, cut them in half and i don't really mind. I don't expect...

I thought this may be a useful hint. My 19 years old daughter is diabetic and obviously she uses ketostix to ensure that ketones are kept out of her urine. As you know ketones are not good for diabetic due to acidity. Anyway, in order to get more value for money she cuts in them in half...

Thanx Icemoose & Barb, I have to say Mike it is because of your blogg that I am still doing this diet after 4 weeks. When I was struggling on Day 2 I spent all day and night looking at your posts awhich was keeping me out of temptation. It really did inspire me to keep on track and your...

Well I think I am strange possibly not stupid but I haven't told anyone I am doing this diet apart from family and one or two very close friends who are wholly supportive. Now I don't know why. It's just that I feel it's private and also I suppose if I am honest, I don't want to hear about...

hello kerensa, thanks for that useful information. Have I read it right that we can only have 1 teaspoon of water flavour a day? I have been having a lot more than that and wondered if I am doing it wrong. Many thanks for your reply. Luckymarge