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Hi all, hubbies bday today and he wants a take away Chinese. What can I have that won't do too much damage? I don't eat poultry or meat so it will have to be seafood or veg. Many thanks Sarah x

Mrs Lmc of course not, lovely to have you! Sorry I've not updated for a while. Gained again this week even though I have stuck to ww. I think basically I'm still swollen from op and have had a lot of aches and pains this week so I'm not exercising. This weeks plan is to cut points from 31 to 27...

No you have to put in intensity and time. How long and what intensity was it? If I input then we could compare?

Food roughly works out as 1 pp for every 40cals so perhaps you could do the same? I'll see if there is a conversion on value diary ...

Made these today 3pp each and yummy!

Thanks for asking, how's you? I put on a pound and a half this week. I have stuck to pp's but am still swelling up from the op so am not going to take it to heart ( especially as I had my sons birthday on sat and made healthy food choices - only a tiny bit of choc bday cake). Xx

Doing filling and healthy today so I can eat lol! Just made banana muffins , yum :) Breakfast Banana muffins Lunch Warburtons st and scrambled egg Dinner Spanish tortilla (omelette) Snax Fruit and muffins :) Popcorn

Can't stop eating! Going to have eaten all my weeklies in two days if not careful and I'm away this weekend so will probably need them :(

Good Luck with wi :)

Back on the wagon today then :). How's your food been ? Xx

Nibbly today! Brekki 2sliced of ww bread, quorn sausage, egg and small amount of LF cheese made into toasted sandwich 8pp Tassimo 4pp Lunch Tuna steak and salad 5pp Mccoys salt and vinegar crisps 5pp Dinner Hm savoury rice 6pp Snacks Fruit and sugar free jelly x

Food looks good Hun x Men can be so insensitive. Mine can be so moody but doesn't understand that it makes me low too :/. Plus what is it with some men that you have a conversation and think you understand each other only for them to have decided the discussion concluded another way entirely...

Good luck with weigh in hunny! The choc peanut butter is fluffy sweet and only tastes mildly of peanut butter and choc. I much prefer the choc shot :) still it's something to reach for instead of proper choc ;) Xxx

Back to pp for me and 3.5lbs off this week yay!

Went shopping mad and got the caramel dip, choc peanut butter and a ginger salad dressing. They are all good for a pp free bit of snacking but these do have an aftertaste - your right x Weigh in today (wk 3) 3.5lbs down :) 10.5lbs in 3 weeks x

Got all clear at the docs today, no big c :) so relieved! Anything that could be trouble has been removed. Bad news is that I maybe going through an early menopause, which would explain my sadness all the time :( Breakfast 2crumpets and banana 6pp Tassimo 4pp Lunch Salad 2 slices ww bread 3pp...

Aww congrats, how lovely!! Your life sounds very exciting! What do you do for a living? Good choices made when travelling. How's it going telling everyone your good news? My hubbie proposed near lake Garda, it was such a shock from a confirmed bachelor!! X

Hi, I started my journey 4years ago at 21st 7lbs. It's is a journey and you will need to choose a diet that you can stick to in the long term. Ww works for me (although my weight loss slowed down at around 13 st so I switched to dukan to get to my goal 2yrs ago). I've put on some weight due to...

How are you doing? Xx

Just did 20 mins of Zumba - I'm so unfit!!

Tesco had them on offer last week for £1. Xxx

Garlic and herb, 2pp for 60ml portion (so I've added 2 portions as I don't think 60 mls sounds very much). Have just made some sf jelly for later :)

Thanx shez :) Today's been good so far Breakfast 3 tassimo 7pp (it's Monday!) 2x ww danish bread 3pp LF cheese 3pp Lunch Hm carrot and chilli soup 0pp Twiglets 3pp Dinner Totally excited to be trying philly stir in sauce over cod with veggies 8pp Hopefully nibbles will be of the fruit...

Yes, leaving me 9 for the next two days :( Feeling so down lately, but have been doing really well fighting the need to self medicate with yums! Oh well, never mind. Tomorrow is another day :)

Thanks hunny, just ate 8 Jaffa cakes :( 10pp

Good day for me, even went for a long walk (first proper walk since op). Porridge 3pp Tassimo x2 5pp Ww wrap 3pp Quorn sausage 3pp Greek salad cheese 1pp Cod 4pp Chips (fry light) 4pp Curly kale Snacks Fruit Wrap with caramel sauce (walden farms) spread then layered with fruit and cooked in...

Let me know how the dip is, definitely ordering more from them xx

It is gorgeous too, amazon from south Africa foods. Ordered on Friday and got it on Saturday, mega impressed. Just a touch in my coffee and I feel like I'm in starbucks ;)

Breakfast 2 tassimo 4pp (with new syrup) Crumpets plus teaspoon of choc shot 4pp Lunch Missed because of long opticians appointment. Dinner Wrap pizza - gorgeous ;) Snacks Popcorn Yog with the last of my compote Frozen mango Gin and diet coke 29 dailies 2 weeklies

Here's one I made for my daughter, looks a bit burnt - it's not, just the lighting :) xx

Are it too quickly shez , will take one next time ;) xx

I tried yesterday a wrap, with banana and choc shot inside, folded into a parcel and cooked in oven for 10 mins. And it was awesome. Had it with hm compote and natural yog mmmm

Hi hunny, mine were a bit dry because I only had banana , here's the recipe

Well done a pounds great x

Hello, Another good day :) really in the zone ATM. Oh and scales 2 days after weigh in show 1and half off, yay. Breakfast Porridge and hm compote (3pp) Tassimo x2 (4 pp) Lunch Salad 2 ww danish (3pp) LF cheese (2pp) LF cheese colslaw (2pp) Dinner Chips (fry light) 4pp Egg (2pp) Quorn...

100% today Brunch Wrap and small amount tuna Lunch Weight watchers bread made into pizza with tom purée, veg and low fat cheese Dinner Veggies in tom sauce, one quorn sausage and a sprinkle of cheese. Snacks Fruit, crispy curly kale, twiglets (small pack), home popped popcorn :)

How was weigh in? Xx

Can wait to find out. How on earth did you manage to stop at half a wagon wheel? :) Xxx

I put on half a pound (could have been all the fruit I had last night, terrible munchies) oh well 100% pp this week.

I put on half a pound :(, back to pp for me! X

Food looks good. I've just made your compote and had it with crumpets and philly light. It's yum, thank you x

Omg, so wish my lunch wasn't already cooking. Both sound fabulous. Will try ASAP ;)

And how do you make the compote lol! Xxx

Thanx lovely, This is probably a daft question but what are your berry toasts? It it just berries on toast or do you do anything with them? Sarah xxx

Hi all, Frosty paths this morning so stay safe x Good yesterday was good bit portion sizes getting out of hand, so today I'm strictly doing points but eating mostly filling and healthy foods (cutting down on the carbs as much as poss too) Breakfast Crumpet (3pp) 2x tassimo (5pp) Lunch...

Oh good luck, looking forward to seeing how you got on over a whole year :) xx

Today I have made filling and healthy flapjacks :)

Sarah, try it. It's awesome! :)

Boiled apple pieces until soft for filling Topping was porridge oats(I used 2 oats so simple sachets) an egg and some sweetener Cooked in over for 15mins. It was so lush!!

Dessert x

Thanks shez :) Today's food Breakfast Warburtons Ss Quorn bacon Mushrooms Lunch Salad Tuna Crab sticks Dinner Quorn fillets Veg Dessert Just cooking apple crumple Apples plus porridge oat topping (mixed with and egg and sweetener), cooked in oven. Will take a pic when cooked x Snax...

Today's check in ;) Proud of my Will power with only a diet coke when I took my lily and her friend to the flicks today :) Brekki Porridge, skimmed milk Lunch Crab sticks Warburtons Ss Dinner Tuna steak Small piece smoked haddock Hm egg fried wholemeal rice (yum) Salad Dessert Hm rice...

Quick check in Brekki Shredded wheat and yog Apple Lunch warburtons Ss, quorn bacon and salad Snack Crumpet and half banana Mango pieces Dinner Salmon, sw chips, peas and broccoli Snack for later Basically porridge and banana with a quick squirt of choc shot, cooked and cooled. Tastes...

I use the value app and it is excellent, I really can't fault it. It will work out your pp allowance, you can weigh in and track food on it. Definitely worth it. Sarah x

Can buy those Special K crisps I'd eat the whole box, that are yum x

Lol my 1 curly wurly turned into 5 yesterday!!! (Leaves me with not many of my 49 left). Don't worry, start again now :) xxx

Thanks Sarah, defo need to have some fun now :) Sat looks promising, cinema with my daughter and friend (then I'm buying a popcorn maker - for my free popcorn yay). Brekki Shredded week and LF natural yog Tassimo x2 5pp :) Lunch Probs crumpets with banana ;) Sarah x

That's brilliant, well done lovely xxx

Boot camp sounds exhausting and brave. Xx

Quick update Dinner Salad jacket pot and tuna and slice smoke salmon Dessert Curly wurly :)

Not too bad, sore after my fall yesterday but food good. Just had crumpet and banana. Yum x

Found some in Robert dyas, guess what's on my shopping list this weekend :)

Mmmm snack

Where did you get the popcorn machine from Hun? Love gadgets :)

How are you doing today Hun?

Depressed today as still sore from falling over yesterday and received my university assignment grade back at 76% which is the lowest I've had so far (and I thought it was really good). Normally I'd make myself feel Better with food but not today! Breakfast was boiled egg on toast (reduced...

Just forget the blip :) and well done For having a good food day. If I mess up I tend to think 's*d it' I'll carrying on eating rubbish for the rest of the week! Not anymore! I'm gonna see it for what it is, just a few extra calories - no big deal and start again :) Onwards and slim wards lol!

Well done scoobysue and sarahbr great losses, are these your first weigh ins after Xmas? I find I'll only start losing .5 or 1lb from now on (slow loser normally), think I lost a lot the first week because I put it on so quickly! Sarah xx

Well done for going to boot camp. I can't wait to start exercising (just had an op). What kind of exercises do you do? And is everyone slim? Sarah x

Thanks and welcome lisalu xxx

Quick update for dinner Quorn fillets Broad beans Swede chips More broad beans for snacking on later, and hot choc 1 pp Loving filling and healthy Sarah x

Subscribing, fellow real housewives fan :)

Your food looks great :) how did you get your squash chips so even? Mine are always odd shapes lol x

Brilliant well done lovely!

Welcome and thank you x Today's food so far Breakfast Tassimo macciarto 2 Warburton sandwich square 2quorn sausage 3pp Toms and mushrooms Lunch Weight watchers bread 1 extra light laughing cow 0% Yog with spoon of jam 1pp Dinner will probably be quorn fillets and veg. Fell over today...

Good luck with weigh in Sarah x

Thank you lovely Sarah x

Thanks, I am pleased with that :) How are you doing today? Xx

Hi all, First week wi for me - minus 7 and half pounds yay :) Any other weds weighers out there? Sarah xx

Weigh in day :) Minus 7 and half pounds yay!

So food today ... Breakfast Tassimo x 2 5pp Warburtons sandwich square Egg x2 Lunch Banana and danio yog 4pp Weight watchers bread x2 Quorn fillet and tom/salad Dinner Wholewheat pasta Tuna Tom sauce made with toms chilli's herbs Curly kale Lots of pasta left so I plan to eat that whilst...

I'm not sure about the eggy crumpets either - are they soggy in the middle? Gonna take a walk to the shop tomorrow and be brave and try them ;). I'm thinking mashed banana on crumpet might be nice? Xx

Hello lovely How's you? Not too grumpy I hope! Having an awful day, insomnia last night (fell asleep at 2am and up at 7am. Also just had a delivery from Very and nothing fits except a couple of cardi's :( the one set of bras I ordered that did fit sent my boobs of in different directions...

Hi Wendy, are you Propointing? You have done so well :) it's great when you lose so much. I recently showed someone a picture of me at 21st 7 and the couldn't believe it was me :) I'm so annoyed about putting some weight back on :( I have lots of lovely coats (needed in this weather) in a...

Welcome Laura xx

Brilliant shall print out filling and healthy foods list and stick on my fridge first thing tomorrow. Thank you x

My goals 9'12 and by this time next year. Should be do able (start weight 15 10 eek!). You? That's if I can stop eating popcorn (terrible munches today :()

Your menu looks yum, everybody seems to be having crumpets - I must get to the shops :)

Can I just say awwwwwwww :) My grandmother had a boxer - he was daft as a brush! Sarah xx

Hope you feel less grumpy very soon. Hate pmt, I'm a cryer! This time around I'll have pmt but no period (still have ovaries) how strange it will be! That's a fab idea, I'll try that from weds (after weigh in) and see how I get on. :) Xx

Hi *waves* Perfectly normal to hurt when you over do it, sometimes for months after. I'm not supposed to be doing anything besides slow short walks (building up slowly) until about 6 wks. It's frustrating though as I feel really good so *think* I am capable of doing stuff but obviously not lol...

Stuck pretty much to plan so far although I have snuffled two jammy dodgers - 4pp Frustrated that I ache all over as soon as I attempt any sort of exercise. 3weeks ago I had my hysterectomy so can't start properly yet. I've done loads around the house and walked to and from school with my...

Quick update re last nights food aka munchies Had salad with prawns and boiled egg followed by frozen raspberries, so not too bad :) worked out I was well below a normal PP day. Just got soaked on school run! What horrible weather. Our back garden backs onto an offshoot of the Thames and at...

Also subscribing. I love my tassimo, having the macciarto as is 2PP. Shame they don't do skinny, sugar free ones.

I'm guessing officially not (although I don't do to classes so can't ask) but at 14 cals a teaspoon. I can't see it making a difference. I am going to have it as one of my treats x

It's in the sainsburys coffee isle, yes it's really nice, natural ingredients and 1 pp for 2 teaspoons. You can use in drinks, make hot choc or milkshake with it or use as toppings (I'm gonna try it mixed with zero fat yogurt and frozen raspberries later). It's expensive £3.50 ish, but you do...

Anybody else used this, it's awesome :)

Sarahlou, can I just ask what things you are snacking with on simple start? I'm getting through my own body weight in frozen raspberries ATM (exaggeration..but only slight!). Think I may do a boiled egg and a small salad for CBB tonight xx

Thank you x

Today I have eaten: Warburtons sandwich square with 2 eggs Mango Banana I'm planing quorn fillets, roast pots (fry light) and veg for dinner. Followed by frozen raspberries and some fat free yog x Munchies are the worst in the evening :( so I'll probs add some protein later x

Hi all, I am a returner. I lost 10st 7lbs a couple of years ago, with the motivation of marrying in a beautiful wedding dress. Fast forward a year and a half and I have put on more than 4 stones :,(. I have excuses - I have had various gynaecology problems which have resulted in hormone...

Hi, I'm a returner. 2011/2012 I lost 10 stone 7lbs to get married in a beautiful wedding dress :). Unfortunately due to ill health and a big operation I have put on weight again (4st) :( I'm recovering from a hysterectomy (2weeks ago) so I can't exercise very much but I'm totally back in the...

Hi Hun, no I got my list from the American WW site and it's their simply filling start list, am assuming the list above is filling foods which isn't the same as the simply filling list? I was hoping someone had access to the simply filling list, to query if we can have the popcorn (I doubt it...

Here to follow :) x

Subscribing, good luck :)

Subscribing :) good luck xx

Hi all ?, Have found the American list for simply filling that shows all quorn is unlimited as is airpopped popcorn (or 94% ff microwave popcorn). Does anyone know if this is the same as the uk version? Just had big operation so can't get to classes to ask ATM, plus due to sick leave am trying...

Hi, what did you get in your started pack? hoping mine will arrive tomorrow :) Sarah x

I was going to point but my week has gone haywire and I have given myself the next few days off (until thurs when my weeklies return!), I am eating copious amounts of chocolate and have started the baileys , which i'll regret on wi day but am sooo enjoying now :) Have a lovely xmas all! Sarah x

Hi, Its a whooping 6 pp per 50ml :eek:, but its Christmas :) xxx

Wow well done that's fabulous xx

1lb on for me, expected as went over weeklies. Here's to a fresh week :)

The only morrisons one I can find is 50g. For 5 pp.

125g is 1pp :). Is it nice? X

Finally tracked them down after hearing they are 4 propoints from the girls on here. Eaten one, went to add to tracker and it says m and s bakery cherry scone 9 :( . Help, who's right? Sarah x

Double post! Edited to erase x

2lb off this week, 3 more and I get my first stone :)

Well done x

Surely it won't be unlimited though. For example I love chocolate and could eat it all day! I'd put on tons of weight. Perhaps you could swap your weekly s for max of 500 cals a day of chocolate and that could work? How many extra cals is 49 weeklies (or 7 a day)? Whatever, it's never going to...

Half a pound on for me, normal totm munchies responsible. No excuses next week :) x

Half a pound on for me:( Aiming to up the exercise this week :) Good luck everyone for wi's, and for a 100 percent week ahead! Sarah x

Hi all, just a quick post as on my way to see some candidates. Hope you are all well :) I have gone over my weekly s this week :( totm! Weigh in at 12 so I'll let you know the damage lol! Shall be 100% this week, definitely :) Sarah xx

SSP is £85.85 per week last time I checked (curse of an nvq assessor having to keep up with these things) xx

Sorry to but in , but where do you find these. Looked in my big m and s and they had loads of scones but no Cherry ones. Do you buy them in a pack? Count on us? Or are they bakery? Sarah x

Well done :)

Hi Hun, I started my journey a few years ago at 21 stone (I'm now 11.4). I lost a couple of stone on my own then joined ww. I think I lost the first 4 stone in about 5/6 months, didn't go to the gym though so have no idea how it would affect weight loss. As for stretch marks I still have loads...

1lb off for me this week :)

1lb off for me this week :) Good luck thurs weighers x

Becca, sorry you still feel so poorly and down :( the consultant sounds dreadful! Hoping you improve super quickly. I'm an nvq assessor - I currently assess customer service 1,2,3, apprenticeships and business admin apprenticeships. Plus I'm supposed to start 1 day a week at the job centre...

Oh Jen, I so can empathise with this one :) My friend has been on A meal replacement plan for a year. I have only just started back on ww. She is beginning to lose motivation and I am very motivated. When ever I see her she wants to do a naughty lunch -pizza, chips, kebab etc. and it always...

Hello Ang, Strike through yesterday and start a fresh today ! Don't do what I do and let it carry on. I have a typical big persons brain, so of I have something naughty I think we'll I may as well have something else, then I think I was naughty for one day then I have ruined the week, so I...

Yes, I was wondering this. Can't be changing the points again surely? Perhaps it's the half point comeback? Sarah x

Hi all, hope I can join to? I'm Sarah, 37 , 5'4 and started (this time) at 12st. I started ww 3yrs ago weighing 21 stone and 7lbs, went through a divorce and lost 2 stone. Lost the next 4 stone on ww discovery. Did dukan for a year so I'd be a size 12 for my wedding day :) then went in...

Don't know your weight/height etc but if you only have another stone to go, shouldn't you be on 26pp? Other than that all that exercise will have an affect on loss but you should still notice a body shape change? Are you eating enough? Eating APs ? SarAh x

Thank you xx

Thank you xxxx

2lbs off for me, and reached the Nov challenge already! (5% and sparkly 7 too) Woohoo, now have to keep it off.... Azwethinkweiz ... 3lbs to lose, 0.5 lost so far Charjoelily...8lbs to lose, 8.5lbs so far Diversity ... 5lbs to lose, 0lb lost so far Dolly Rocker...5lbs to lose, 0lbs lost so...

2 lbs off for me :), 8.5lbs in two weeks. Plus silver seven and 5%. Super pleased! P.s how do I get a sparkly 7 on here? Xxx

The ww caramel bars are yummy, but too morish. Frozen curly wurlies are my fav :)

11 st 7.5lbs, 5'4 and size 14 :)

Azwethinkweiz ... 3lbs to lose, 0.5 lost so far Charjoelily...8lbs to lose, 6.5lbs so far Diversity ... 5lbs to lose, 0lb lost so far Dolly Rocker...5lbs to lose, 0lbs lost so far dominoes...7lbs to lose, 0lb lost so far GlassRose.x ... 5lbs to lose, 0lb lost so far India_87 ... 5lb to...

Hairy bikers sweet and sour looks lovely, I have the book, shall make it on sat :)

First wi and 6.5 lbs off :) Sorry can't work out how to add to list on my phone. Sarah x

First wi and 6.5lbs off whoop whoop! :)

I've done both and find ww much better because you can eat anything where as you are limited with sw. I like to be able to grab a sandwich when I'm out, which would take me well over my syns on sw. Plus portion sizes are limited on ww which encourages me to learn to eat less of the bad things...

Hi, I was 21 stone and I lost the first 6 stone with ww (then lost some on dukan) I'm now 12 stone and have joined up with weight watchers again to lose the last 2 stone. I have a friend who had the band and she's had probs ever since, in and out of hospital. Ww works and you have the...

Me too, my first weigh in on the 1st so hoping for 8lbs total by the end of nov :) Sarah x

Thanks both :)

Can anyone double check the pp's on this please, just did it on the online calculator and it came out at 2pp which doesn't sound right. There's 30g in a packet. Per 100g it's protein 7, carbs 51, fat 36 and fibre 1.9. Thanks in advance Sarah (they are yum!)

Ok then so i brought the bar...and its all gone now! However I did use up some syns I had left from the weekend and shared the rest with my daughters. Did go over my allowence a bit so I now am only allowed max of 13 syns a day for the next 4 days so not too bad and worth every second :)

Tempted to get a big bar and freeze some. Dangerous for me though:( suppose I could buy it and give the rest away...eek.

Desperate to use my syns to try the new choc (with popcorn or with caramel and nuts) but can only find it in the huge bars (which I will binge on if I buy!) anyone seen these in smaller bars??? Sarah

Hi, I'm an nvq assessor and most of my learned are in coffee shops, so I tend to get free drinks. I've been choosing costa light with sugar free caramel syrup but have found out the small ones are about 5 syns . What's the best coffee I can have? Is sugar free caramel Free? Thanks x

Yummy with red pepper, chillies and onion :)

Any body have any ideas? I am travelling a lot with my job (which means I can visit M and S, boots and the major supermarkets but pre made sandwiches are a no go syns wise), so I need to be more prepared and carry a lunch or some substantial snacks with me - unless you have any good brought...

yes I had them whilst I was on Dukan, they are yuk ( and if you do eat too many they really upset your tum :eek:). I have a really sweet tooth and love meringues, unfortunately the meringues ended up in the bin. H owever the sugar free hershies peanut cups are awesome :) Sarah x

Wow thanks so much, I found something similar online and assumed it was the same - 10 syns. 1 syn much better :)

Can some one help before I eat it? How many syns without the dressing ? Many thanks xxx

upset, a 1lb on this week :(

2 and one quarter pounds off for me :)

me neither and i've looked everywhere. Anyone know if its still avaliable?

2lbs off for me this week :)

Hi all, I've been lurking for quite a while. Lost my first lot of weight with various diets but since meeting my interim goal (to get married in a size 12), I have put on 2 stone :banghead:. So I am doing slimming world extra easy (fed up of extreme diets!). This is my first week weigh in and I...

Yep I really liked the noodles (wash them lots and add a stock cube when cooking to give them some flavour). The heinz Tom ketchup tastes just like the normal one :)

1. can i have skimmed milk in tea? yes :) 2. Can i have toffee or vanilla mullerlights in attack?I'd stick to the low fat natural yogs and flavour them ,but some people have these without noticing a gain, I have the Shape delights 0 percent as a tolerated item 3. Is it only 1.5tbs of oatbran -...

Hi, I got mine from the low carb mega store, They do the heinz 1 carb Tomato Ketchup. its fab:) Sarahx

Well I can't say i didn't try but my weight loss has slowed down sooo much:mad:, normally I lose 6/8lbs a month. This month on pp I lost 3lbs (3.5lbs but put back on .5 even though i stuck to plan). Prehaps it was just a difficult stage in my weight loss but I'm not willing to have another...

Put on half a pound> Am so upset i stuck to plan 100% :( size102b 8lb -2.5lbs (5.5lbs to go) nesspiggy1 5.5lbs HBB's 13lbs Louisa78 6lbs purple rain 10lbs Dharma 5lbs *sparkles* 7lbs Jod 3lbs lildanni 8lbs zebredy 4lbs sucette 7lbs mumtheshopper 100% lostkelly 8.5lbs charjoelily 8lbs...

Sorry it been ages since I've updated. Well done on your losses everyone xx Blackwidow - (November - 6lbs, 4lbs lost / Xmas - 18lbs, 10lbs lost) Bear 1982 - (Oct - 4lbs, 4.25lbs lost/ Xmas - 14lbs, 4.25lbs lost) kdma -(November - 7lbs, 10.5lbs lost/ Christmas -14lbs, 14.5lbs lost) Shabba -...

:thankyou: Good luck tomorrow! xx

The juries out for me atm. I did binge last week (within points and still lost weight) but that was probably hormonal and I probably would have done that on discover (only I would have stop counting my points and had a bigger binge iyswim). Give it a go and see how you get on. Let us know xx

Hi all, For those of us who were not pleased with our weigh ins last week (week 1 on pp) how did you get on this week? I lost 1lb last week and 2 and a half this week. How did you do? Sarahxx

me too please :) My goal is 8lbs for christmas, thats 2lbs a week (fingers crossed) xx

That sounds so yum! i love the seriously low cheese (i buy the 100g pack - chop it into four and thats 3pp each little block :) means i can have cheese and not feel so guilty). Definately going to give this recipe a try next week. I had ww shepards pie (8) and tons of veg (peas 1pp, cabbage...

thats brilliant, thankyou xx

Hi, how much is that cream? I have a terrible problem with spots on my neck atm. very sore and painful. xx

I'd say the best thing to do is to forget the naughty days and start afresh. Then you don't have to carry the guilt around with you for the rest of the week. New day, new you :)

removed - wrong link xx

yep points wrong online sometimes too, and the propoints NOT being in this months magazine. And launching the new plan without enough calculators/ deluxe packs in groups! I know alot of women in my group were going to complain to weight watchers having just brought scales etc, then the diet...

yep just seen that too, I'm watching :)

tis ok i have found i need to hold down the enter button for 3 secs to change anything x

Hi all, quick question - after initial setup how do I update my weight on the calculator? can find my weight on the settings but can't see how to change it? Many thanks sarahx

Well done hun, you've done amazingly well :) I'm in a similar place as you. I loved the discover plan and dislike propoints (i'll keep trying on propoints for the next month to see how my loss is on it..if not good I'll go back to pointing as before). I'm hungry often too (in fact I had a...

I've lost a pound, hoping it'll be more next week (totm atm). Looking forward to finding out how everyone else has done. xx

anyone have any idea how many propoints in a standard packet? many thanks Sarah xx

Hi, Can anyone tell me how many points I'd be allocated? I'm 35, 5'4 and 15st 6lbs. thankyou xx

Hi all, thought I'd do a quick diary before I disappear for a week. My dieting week hasn't been that good. I keep going over my points and am getting frustrated with myself. The good thing is that my lovely man is up for half the week (and I'm with him for the last half) so we'll eat well and...

Thanks all! Smirky, thankyou for your long reply. You are right in everyway. Everyone is different and gets there at different weights and at different times. I'm not pinning my hopes on being a size 16 at a certain weight, I was just wondering if it was possible to get a 'ball park' estimate...

brilliant, well done :)

thanks everyone thats brilliant :). i'll let you know when i get there!

My consultant put my next goal as my next 10 percent (already done my first 10 percent). Thats another stone and a half away. Then I'll do another 10 percent etc. Personally my goals are the clothes sizes :)

thankyou, loads left to go though! xx

Hi all, I have gone from a size 24 (20stone) to a size 18 (15 and a half stone). My next goal is a size 16 which I'm hoping is only a stone away. Anyone else been a size 16 and could tell me how much they weighed/did weigh? many thanks :) sarahx

Flowers are lovely hun, I'm glad things are better. Have a good nights sleep tonight :) xx

Hi all, WI today and I lost 3lbs!! yay :) Must have been the stress over the weekend. Sunday was just such an awful day for me. My eldest daughter had the most awful hormonal tantrum on sunday. I've been very patient with her has shes 12 and started all that already - so really too young to...

yogurts (dessert ones) now 75p in Asda :) yum!

3lbs off this week :) Blackwidow - (Oct - 6lbs, 6lbs lost / Xmas - 18lbs, 6lbs lost) Bear 1982 - (Oct - 4lbs, 2lbs lost/ Xmas - 14lbs, 2lbs lost) kdma - (Oct - 4lbs, 0lbs lost/ Xmas - 14lbs, 0lbs lost) Shabba - (Oct - 7lbs, 6lbs lost / Chrimbo - 21lbs, 6lbs lost) IreneH - vanda - Lainie10 -...

3lbs off this week :) Monday Clareycakes = 6lbs (-4lb, 2lb to go) scottishjewel = 7lbs (-4lb, 3lb to go) Fulltum =5lbs Loopyluc = 6lbs (-3lbs!) Charjoelily = 8lbs (-6lbs, 2lbs to go) maclynn - 5lbs purple star -6lbs sarah-louise -7lbs (wk1 -2lbs) Swizzelstickfairy: 8Lb (Wk1-1.5lbs/6.5lbs...

Thanks Jess, and to you ! I've had my mum staying this weekend so I have kept to points (can't keep delving into thr fridge when other people are here!). Weigh in tomorrow so fingers crossed my nibbling during the week hasn't caused any serious damage. Hows you? xx

oh I found it, see....fiancé :) Lily's parents evening was brilliant, shes such a clever little thing. My eldest daughter has hers next week and I'm afraid it won't be so good. She's at the age where school is not cool! (i'm definately not cool and the word 'cool' probably isn't cool!). Nice...

Hiya, yes let us know about the casserole sounds really nice. I need to try to stick to my points this week too. Didn't help that I had an 100 percent week last week and sts and last week was a bit up and down and I .lost 3lb (go figure). Sounds like you are doing all the right things :). Good...

Hi Hun, so are you and your fiance(how do you get the symbol on the 'e'?) saving up for a big wedding? Its all so expensive, isn't it? Well I have been looking at dresses and I have fallen in love with a vintage lace shift dress (so not all that 'weddingy'). However I found it whilst surfing...

Aww thanks Jo xx

Hi jess, yes I am super excited. My last holiday abroad was my first since I was 11 so I'm not exactly an experienced traveller. And I'm marrying my first real love(delayed by a break of 14yrs lol!)! I've already started to look at dresses but will refuse to buy one until I can buy a size 12...

Thanks Kally xxxx

yep whenever as long as your points for the week are the same, and you don't go lower than 4 points off your total each day. xx

ok standard fish and chips (harry's) 18.5 or just fried in batter fish 9 (cod and haddock). Yes you can over eat today and use less points tomorrow. hth sarahxx

Hi all! After spending most of a week reading the diaries on here I thought I'd try to keep one also :) I'm Sarah, 35, and have been over weight since I had my first child 12 years ago (today!). At my heaviest I was 20 stone 7lbs. I started to lose weight after an awful relationship brokeup...

Definately eat all your points. if I'm honest i often go over my points and I'm still losing weight. As the poster before said your body will think its staving and store fat/ sugar. good luck next week xx

Hi, I also brought the WW scales and they are brilliant, and give me the same result as WI scales @WW class (plus or minus quarter of a pound - the weigh-in scales are accurate to half a pound). And it doesn't matter how many times I get off and on them - they say the same, unlike my other old...

Clareycakes = 6lbs (-1lb, 5lb to go) scottishjewel = 7lbs (-1.5lb, 5.5lb to go) Fulltum =5lbs Loopyluc = 6lbs Charjoelily = 8lbs (wk1 sts, wk2 3lbs) maclynn - 5lbs purple star -6lbs sarah-louise -7lbs (wk1 -2lbs) Swizzelstickfairy: 8Lb (Wk1-1.5lbs/6.5lbs left to go) Tuesday Puggso_32 - 3lb –...

Blackwidow - (Oct - 6lbs, 0lbs lost / Xmas - 18lbs, 0lbs lost) Bear 1982 - (Oct - 4lbs, 0lbs lost/ Xmas - 14lbs, 0lbs lost) kdma - Shabba - (Oct - 7lbs, 0lbs lost / Chrimbo - 21lbs, 0lbs lost) IreneH - vanda - Lainie10 - (Xmas - 18lbs, 3lbs lost) Clarri - (Oct - 6lbs, 2lbs lost/Xmas - 14lbs...

Hi, my names disappeared of the list so I've put it on again :) I STS this week and am sooooo disappointed. Sticked to points 100 percent and have been doing the 30 day shred. Never mind. Hope you all have better weigh ins xxx Blackwidow - (Oct - 6lbs, 0lbs lost / Xmas - 18lbs, 0lbs lost) Bear...

argos have some WW body weight/ analysers half price. Got mine today and its pretty good. Buy Weight Watchers Health and personal care at Argos.co.uk - Your Online Shop for Health and personal care. I've got the slim one (£12). hth sarah xx

Am so disappointed to have STS this week. I have had a 100 percent week points wise and have been doing the 30 day shred too. Made myself go into town with a stinking cold to be weighed too. Still on the positive side argos have some of the WW body weight/ anaylisers half price so I got one of...

Hi all, I'm Sarah also new here. I've been over weight much of my adult life but am determined to succeed and be slim and, most of all, healthy for the rest of my life. I'm hiking up mount snowdon next summer and getting married in July 2012 so no shortage of motivation! I'll set myself both the...

to be honest I think if you have a knee problem give it a miss. There is quite alot of movement that puts pressure on the knees (I hurt my knee yesterday doing the skipping :sigh:). I definately wouldn't do it if injured. hth xx

can I join a team please? Sarah x

Just did day one and really enjoyed it. I thought she came across quite well and explained the exercises well. Finished sweating like crazy tho! sarah x

I've lost and elephants penis and a guinea pig - you think i would have noticed...:)

choc ones are 2 points (when worked out on points calculator). gonna have to try them, shame you have to buy 4, thats very dangerous for me!

Hi all, I'm trying for 8lbs xxx Monday Clareycakes = 8lbs scottishjewel = 7lbs Fulltum =5lbs Loopyluc = 6lbs Charjoelily = 8lbs maclynn - 5lbs Tuesday Wednesday fendigal = 7lbs Crazybecky = 5lbs Pollyg = 7lbs Thursday Auburn = 4lbs Minirog = 8lbs Thetrigos = 8lb Friday Sharkbait1983...