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    Extra Easy Saturday night beverages

    oooohhhh......please dont ask me....Week 5 with only one night of alcohol.....Tonight I am under the duvet watching x factor with a bottle of hazelnut baileys....all to myself!
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    Can someone explain how Slimmer of the week works please.

    Argh I didnt lose the week before STS maybe that is why...... mmmmmmmmmmmmmmmmmmmmm
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    Can someone explain how Slimmer of the week works please.

    I'm not really sure how I though it worked...someone in my group got it when they lost 2lb... I had lost 4... I stayed for class both weeks and did gain the week before..I am unsure what SOW did the week before........
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    V. Low Syn Mushroom Rice

    JuJu... Forgot to say. Sounds yummy and I will be trying it.
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    V. Low Syn Mushroom Rice

    I use the batchelors low fat one in a few recipes i make. Batchelors Low Fat Mushroom Condensed Soup, canned 295g can 7 Syns on Extra Easy Original 7 Syns Green 7 Syns
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    Can someone explain how Slimmer of the week works please.

    Thank you - I am not sure that my leader applys that principle but what you have said makes sense!
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    Can someone explain how Slimmer of the week works please.

    Hi All I hope everyone is well. The title says it all please can someone explain to me how slimmer of the week works. I ask because I am always surprised by who gets it.................:confused: Thank you
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    DIVORCE

    ha ha...that put a smile on my face!
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    Syn value please.

    Hi Does anyone have any idea how many syns are in a tin of reduced fat campbells condensed mushroom soup. Thank you
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    Out of control.

    Hi Everyone. I am unsure what has happened to me but I have spent two days out of control and completely off plan. Have woken up this morning and I am determined to try and claw a little bit back. I have joined my local gym and my induction is on Tuesday morning, I have downloaded a book...
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    Should I dust off the Wii ??

    I hadnt either considered getting my wii fit out to increase activity levels............ going to get some batteries.....and the duster.........
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    Extra Easy The mince mine field

    Oh dear, I have only been using lean.............lesson learnt!
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    Fat Families - anyone watching the new series?

    I havent watched this before but have just seen that it is on Sky on demand. ooohhh may watch tonight.
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    Shop Cooked Chickens??

    I dont understand how they can be higher in syns than home roasted....
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    eating at indian

    ooohhhhhh I didnt realise if you called them they would make a low fat version.... How exciting, I hope you enjoyed it!
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    If you want something sweet...that's free

    This sounds fantastic...........:)
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    Idea I wanted to share with you all!

    I so wish I could be that organised. I am trying to plan a day in advance and am struggling with that...........
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    Hello!

    Good luck ladies, I am four weeks into following the plan and although I am not posting much on the forums I am reading and absorbing all the tips!
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    Green days & Natural fat burners

    Thanks for the advice, I am going to try switching as I eat a lot of white rice.
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    It's not working anymore!!

    Mummy Helen that seems like really good idea...For three weeks I have had same HE everyday...I am going to swap them around this week...
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    Oh no! I need advice! Help!

    Good luck, hopefully with zero sins from now till weigh in you will be able to claw back. I hope you enjoyed your evening...
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    Can you eat too much fruit?

    I eat loads of fruit during the day to see me over until tea time
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    Couscous cake- to syn or not to syn- HELP!

    This was discussed in my class tonight and the leader relayed that she had synned som ones extra easy menu diary as a red diary and they had consumed the equivelant of 280 syns above allowance eating free foods.
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    Setting goal weights!

    Good luck with tonights weigh in and well done on the Club 10.....
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    Please help,not losing and need encouragement! :(

    Hi I am no expert as I am only three weeks in myself but last week I found myself following extra easy but NOT ensuring I had the 1/3 super free, I gained 1lb. Are you sure you have been having the 1/3 superfree per meal?
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    going to a harvester pub tonight on red...

    My Fav is simply chicken........ With loads of free salad!
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    Food directory.

    I think I must be using the online directory wrong....As i cant find most things. For example yesterday I had...... A pack of tilda mushroom rice (wouldnt of been free as ingrediants included oil. A tub of kraft chilli dip with phili and rice crackers I couldnt find either onine....am I...
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    Reeling from the shock!

    Hi This week was my first SW weigh in and I lost 10.5lbs............. I nearly feel over. Obviously I have a lot to lose but last week I ate a lot of food following the EE plan to the letter. Feel so motivated for this week but except that I may no lose this week as my body recovers...
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    Fizzy drinks

    I love pepsi max.
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    Which Plan works best?????

    Its my first week on slimming world. I seem to be falling into EE everyday..... I guess that's cause EE is easiest to follow, but which plan works best and delivers the best results????:confused:
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