17.10.10
Breakfast - 2 x weetabix (HEXB), skimmed milk (HEXA), sweetener
Lunch - hm sweetcorn chowder, 2 x wholemeal bread (HEXB), phili extra light (2 syns), gherkins, picked onions, apple, grapes
Dinner - Vegetarian ravioli (2 syns), 2 x wholemeal break (6 syns), 28g cheddar (HEXA)
Snacks...