tnx hun i am in a really gd place at the min,my mind is in the right state whereas before ive just made excuses 2 eat crap,im 2 busy 4 diets,im 2 tired after keeping 3 kids busy etc,but now i no i need 2 do it 4 my kids aswell as myself. btw,u have done fab 2 keep it up,how long has it taken u 2...