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pay

onto

adjuster strap

green

517

he hung up

yiha! 10 / 10

heads

Evening ladies! Sweet pink, {HUGS} sorry to hear about your sts when you’ve been 100% and exercising too! Do you think your eating habits have changed since you started exercising? I read a v interesting article in the you magazine a few weeks ago that said that studies showed that...

heart attack

to the pub

cored

9 / 10 yay!!

parent

lemon

401

195

slims

in a bag

trees

aye

lift door

dashed

speaker

193...

192...

fire

orange

date

ribbon

8/10 today, whoohoo... getting harder?

Pimms

states

up stairs

190

pink

matters! :D

dye

meet

182

escape

180

strong

sticks

a peanut butter

illicet

money talks

178

with even worse

tick, tock, tick, tock...

matey

176

speaker

plait hair

bob

csi and clock ticking

nitrate

in a bad

yiiiiha! 2nd day 10 / 10 - begginers luck? (no googling promise!)

1.6.0.

slow

lean

stair

reams

dud

...146

rain

giggle

ice

Congrats on the lossess peeps!! Well done to jigglymum who managed a loss with such a topsy turvy week! MAgic Porridge thread: http://www.minimins.com/slimming-world-recipes/112681-magic-porridge.html tho pardon me for being pedantic but don't you have to have a cardboard slice (scanbran) to...

bt cellnet

1.2.5.

altitude

I agree - it catches up on me anyway, tho I'd love to tell you otherwise!

yeeha! Questions correct: 10 / 10

clock and traffic, my daughter sighing in her sleep :giggle:

a pink banana

street

harsh

starfish

123...

match

roars

curry house

feet

slices

hired

98.

edit

Club Ten

Hares

Show me Show me

95...

in a bucket

My daughter squealing at the TV

92...

Murray

alter

yay

diet

Olive Oil

petrol

goal

eye

kitchen cupboards

86 :talk017:

a baby born!

erase

plums

burning

Leona Lewis

flames

wider

angel

riper

cherry

get some help!

81 :bliss:

pringles

hunch

sniffles

Gary Gaetti - Baseball Player

sugar

someone drilling somewhere?

s scale

fantastic

hush

Erin Everly

Thanks for that, will try em, need to work out how much more syns for the fruit. They sound lovely!

chocolate

limed

lift button

wallace

peanut

food label

taken

chalk

ps, I do it at home alone too and my wi is mondays too! Here's to us doing it alone! x

looks lovely, thanks for sharing! x

stone

debt

friend-ship ring

engage

bomb

tractor

hubby cleaning :D

Well done to Surrygal, Capricorn and Lesley on your losses! Jayde, sorry to hear about the job, hopefully something else will come along soon for you! Capricorn, the wii fit sounds fab, I love the step up idea! Remember (tho I'm sure you know already) with EE a 1/3rd of your plate needs to be...

I love doing EE over original/green. I have been doing EE since I rejoined in Oct and tho my losses have not been spectacular I have recenly discovered that I have been doing it wrong! When on EE you must have 1/3 Super Free Foods and snacks must be super free too! This is the key to EE! I...

sewer

computer humming, clock ticking and traffic

fizzy

test

basket

fires

I got this receipe from class, it was not bad, I made it in little sillicone cupcake things, turned out a treat! Chocolate Cake with Beetroot - 11 syns whole cake 42g Scan Bran 2 syns 250g Cooked Beetroot (can be precooked - found it veg section of most supermarkets) 3 Eggs 50g Cocoa Powder (I...

shop window

order

mate's rates

eider

this

warts

basket

training room

arena

island

bars

u exchange

peanut

w store

sore

toilet

party :party0011:

language teacher

seeker

composers

radio plymouth, 106.7fm

quest

dreaded

manufacturer's guarentee

stars

outbreak

candyfloss

n dash

Well done to everyone on their losses and for new shineys glinting in the winter sunshine! jigglymum, glad you liked the MVM and yes, thankfully, house is man flu free! :D corsacar good luck with the next 9 weeks, considering you only have 17lb to lose you can SO do it, we're behind you all...

alter

wing

Even Flow

oh boo, sorry, I didn't know. I will update my post to show it's not free, thanks for letting me know. x

Hi hun, sorry can't help with syns as don't have access to site but with your brekky, HEB = 28g of oats and 1 oat/scan bran or 1 ryvita wholegrain cracker bread, not just the oats (unless I missed it somewhere?) x

clock ticking, traffic and quiet from the kid's room!

scars

delicious

yemen

seal

endure

shop drop

dance

Hello princesses! Glad you guys like the pasta bake thing, I think it's scrummy. Spanx, sorry not tried the ryvita with pumpkin seeds (tho saw them advertised too!). Lesley01, well done on 6lb loss!! :bliss: Whoohoo! That's an amazing loss, what did you do this week that gave you such a...

OCC again!

bullets

spelt

yellow

struts

door frame

lf stores

yuksporite

water sapphire

HUGS corsacar, it's never good when we're too busy to think! How about taking your ready made meals, heating them up at home and putting them in a food thermos, that way when you get a chance to eat you just have to pop open the thermos and eat, not being tempted to eat something that isn't in...

leans

roar

gynea

ascetone

nose

OCC on Dave

Jelly (on a plate :D)

bond

Thanks missemma, and good luck for your future weight loss x

dead

second

mental

hair

beans

Food? Apple

Sorry you couldn't upload pics on MVM lesley01 your probably right about that bit still needs doing! Sorry snow back, sending some sun rays your way xox Stacey x Sounds like you got off lightly with what you said you ate, bonus! Hope you enjoyed your takeout yesterday Whoop whoop spanx, well...

always

one

beets

Really well done MissEmma, I wish I was where you are in your slimming journey, we have/had a v similar amount to lose! Onwards and downward with motivating pics like yours! Thanks for sharing x

salmon

Well done, inspirational, thanks for sharing x

car

postit

No countries starting with X Yemen

clock ticking and traffic going by outside

vanuatu

marshmellows

quantity surveyor

thread

rower

onion

teams

for syn free humous (to go with the syn free tzaziki - thanks Danico!, now we just need a recipe for syn free pitta bread!): 1 tin chick peas, drained, 1 tsp garlic purree (optional) 1 good pinch salt 60ml water 15ml lemon juice Chilli (optional) (I also like to sometimes put 1/2tsp cumin...

arrow

erase

lands

dangling

umbilical

lobes

sorry, I'm so crap! SNAIL

tails