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Anyone have any ideas on how many syns this is ??? Help its the only thing I have for lunch ?? xx 96 Kcal & 0.4g Saturates ??

So pleased to hear all going well...... Yes .. keep it up or I will worry !!! xx

Hey Sarah, Hows the pregancy going ... not heard alot from you for a while ... Can you feel the little babe kicking yet ??!?!? xx

I find your pregnancy ticker at the bottom very interesting .. each week seeing how the Baby is progressing and the size she / he is getting ...... Keep up the posts !! x

Oh balls ...... Thanks x

Can anyone tell me how many Syns in Asdas 'Hands of my Biccy Bites' - they are like a twix substitute .... Per 100g 484 calories 5.3g Protein 64g Carbohydrates - 44g of which Sugars 23g Fat - 14g of which Saturates 1.5g Fibre Each bar is 29g ...... Help its Friday ... Must have CHOCOLATE !!

Yes... I had mine toasted last night with a spray of FryLight Olive Oil and a bit of Garlic ..... Mmmmmmmmmm

Brilliant ... Thank YOU !! xx

100 calories 1.1g Fat 0.2g Saturates 1.9g Sugars 1.6g Fibre 0.41g Salt Help ... They look lovely ... Please tell me they are low !! xx

How did your scan go Hunni ??

Whoops..... No idea but just bugger it and start a fresh tomorrow .... I am off for a Chinese so I will be back on it with a vengance tomorrow too ... We can say today was a blip !! xx

Ahhh .. How exciting !!!

Help - Snack Suggestions I recently lost 1 stone 3 lbs with Slimmers World and then had a holiday and put 1/2 stone back on !! Ooopps :cry: Well want to get back with it Monday but struggling as I want to snack .... Any low syn snack suggestions ??!! Would be very grateful as seems like...

What are these on EE ?? The morissons ones I mean ? x

Waaaaaaaaaahhhhhhhhhhhhhhh .....Thanks everyone xx

Per 100g 472 cals 6.3g Protein 62.5g Carbohydrate 21.9g fat Nil Saturates 170g Pack = 39 crackers .. THANK YOU

OMG .... 1.5 syns EACH ... But they are only 76 calories for 3 !!! xx

Dear All, Can anyone help ... I have bought some Miltons Multi-Grain Crackers and cannot find the syn value .... Anyone help ?? Per 3 crackers = 76 calories, Fat 3.5g of which saturates Nil. Help xx

Pizza base from Smash ?? Do tell ?? Never heard of it ?? xx

I will give them a try tomorrow ..... xx Thanks xx

Thanks everyone for all being so lovely ..... I am on the water as suggested and have decided to go for a walk / jog this evening as its lovely weather. I just find it so easy once I have had one bad day to feel like i have ruined it. What are everyones thoughts on the SW Lasagne sheet...

I know it was because it was the 7 year anniversary of my mums death and my dad is currently terminally ill. This is the first anniversary that I have also had to deal with the face I am gonna loose my dad soon.... Just really want to get back on track now .... xx

Well .... After weeks of being good I had a blow out last night .... Three bottles of wine later ... two pizzas and garlic bread... a flake easter egg and caramel biscuits !!! Now feel majorly FAT and in need of more bad food .... HELP ... Want to lose at least another 4 lbs over the next two...

OMG ... Your bump looks lovely .. and LOVE the New Look dress .. stunning !!! xx

Lol ... You two are really selling this pregnacy lark to me ... Sickness, Headache, Tiredness ..... Joys !!!! x

Spa was brilliant .... Think I will have put on this week though as the food was not healthy at all... nor was the wine I smuggled in and the box of thorntons !!! Ooopppss ..... Back on it though ....... but struggling ... My Hubby is ill with Man Flu and thats not helping cause he keeps...

Chin up hun .. All worth it !! xx

Going at 6.00pm tonight ....staying the night tonight and coming home tomorrow night around 8pm ... hopefully all sleepy and relaxed !! x

So glad it all went well and that your Dad is chuffed !!! :) Cant wait for the picture ... Is your ticker up to date now cause I am always looking to see how big little bean is ..... Lost 3lbs this week so now have lost a stone in total... Very happy lady !! Off to a spa for the night with...

Put on two pounds .. Oooppppsss !! Glad your OK I was starting to worry when you hadn't been on for a few days xxx Let us know how the scan goes .. and v v v excited for you on telling people !!! xxxx

I do it at home and weigh in on the Wii .... Hubby is fantastic at keeping me motovated though and is very supportive.......Going to play Badminton tonight to try and work off some of the 100000000 syns I have eaten !! xxx

I weigh in Friday morning .. So think tonight and tomorrow may be hitting the treadmill.... I LOVE this thread and come on everylunch just to catch up on how your feeling and if you have told anyone etc ...... Good luck for next week... I am sure it will amazing !!! xxx

Oooppps just had a plate of buffett food with chocolate cake and cream for dessert .... Bugger ... That pound may not be lost this week x

Ahhhh, Bet you can't wait to tell your Dad... Special times !! I am doing ok .... 1lb to go till I will have lost a stone so trying really hard this week to make sure I do it .. Although a ladies leaving do at work today and lots of cake and finger food ... HELP !!! xxx

Did you tell ???!!!

I have been doing EE for 5 weeks and have lost 11lbs ...... I have not been 12.12 for YEARS !!! I think its brilliant and also all the family can eat the same without any worries

Im on slimmers world extra easy .... with the occassional blip at the weekend ... Try not to be so hard on myself then so that me and Hubby can grab a coffee & cake etc. I bet you have lost if your feeling icky all the time .... and even if you have blame that little belly bean in there !! x

Ahhhh ... all exciting times .... I lost 2lbs this week so have now lost 11lbs and for the first time in around 2 years my weight starts with a 12 stone .... Only 3 more lbs and I will have lost a stone !!!! xxx

Good luck Hunni .... Can't wait to hear the news !!! xxxx

Bless you ..... shorter weeks sound like a very good idea....... I will keep popping back to keep updated ... I bet you go red when you tell the porky later about Antibiotics !! lol xxx

I will be 31 in August and my husband is 41 .... Not soppy at all its lovely to hear ... we are very loving to and still use pet names etc ... I know it sounds silly but I worry I will be jelous if he makes a fuss of the baby and does not have time to spend with me ..... I can never make...

Making me think HI There, I have been married 5 years and with my husband for 8 and we have been considering having a baby..... I am not sure if I want to share him though and I am quite selfish ..... Your posts and your excitment about your forthcoming motherhood is contagious and actually...

byyyeeeee

Good luck ... A change is good everynow & then

Wow .... Well done BugsBunny .... Your Wii seems very harsh !!!! xxx

Well lost 3 lbs this week .... Thats half a stone in two weeks !!! V.V.Happy lady !!! ..Although am now having dreams about Chicken Legs with Skin on and Chocolate Donughts !!! x

Will do ... thanks guys ... Its the first time the Wii board has been happy with me for actually loosing !! Weigh in tomorrow morning so will update on here then xx

Well very happy, started Slimming World Monday and today weigh 4lb less..... Next weigh in Friday 28th .... Woooo Hoooo !!!!:D:):p

Hello peeps, New here and only started Slimming World at home yesterday with the help of a friends book..... Can anyone tell me how many syns a Yeo Valley Granola Bar is on the Orange (Extra Easy Plan)... I have a major sweet tooth and am trying to find things to curb the cravings !!!! Any...