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I would also check that the calculator you have found is accurate. I am also doing it from home using the internet etc. I am doing the discovery plan and the calculator I found on the internet was asking me to input fibre - someone on here mentioned that you don't enter fibre for Discovery -...

Thanks so much for that! I didn't realise. I have now found the correct calculator and have readjusted everything I had worked out already!! Greek yogurt comes out the same as the others found - 0.5 points. thank you!

Thanks for taking the time to reply ladies! I am doing discovery plan. I tried SW for a couple of weeks but couldn't cope with all the 'free foods!!!' I just ate for the sake of it most of the time and really I need something a little more controlled!! Anyway I am on day 3 of WW and doing OK...

It's 52 kcal per 100g, fat 0 - there is no fibre content mentioned, but I put in 5.0g as a guess! Protein is 9g. Do you know if there are any yogurts which are 0 points? thanks

MOrning! I have just entered in the details for some Total 0% fat free greek yogurt and it came out as 0 points? Is this right as I didn't think any yogurts were 0 points. Will be made up if it is!!!:D I am not sure how many points are in 1 tbl spoon of museli so guessed at 1. Do you...

Brilliant, thanks ladies! Think I can have an extra couple of points then as when for the full fat just to be safe! :)

Hi, I have not done WW for years, but am back on it as from today! Weighed myself this morning as was a bit shocked!:sigh: So - I am doing the old system Discover Plan points as that is what I am familiar with and worked for me last time. I am using a WW calculator online which is fab...

Thanks for your replies - I think it is a combination of things - youngest up a few times the last few nights, so am pretty wacked, and also not having done much today has made me feel a bit restless. Also, have not been to the gym in a while so feel quite sluggish. Hubby just came home with...

I don't work at the moment and stay home with my 2 little ones and I think about food all the time!!! I plan one meal to the next and constantly think about food and what I can/can't eat!! Tea time with my 2 is awful as it takes all my power not to nibble or eat what they have left! I normally...

OK so I am feeling really tired today and have spent the morning looking at holidays on the internet and distracting myself from doing any housework. Infact, i have done very little so far today:eek: As a result I have been a bit bored and found myself sneaking in the cuboards and looking in...

ahhhhh, thanks for your reply. I thought I would have to syn the bread but was hoping I could get away with the rest. I have only just started SW so my friend didn't know and I didn't want to tell her there and then; I could see she had prepared some lunch! HAve def gone over 15 syns today so...

I have had a bit of a slip the last 2 days and have gone off track a bit. :sigh: Anyway - this morning I was determined I was going to do a full SW day! Anyway, I managed a coffee morning without eating any croissants, biscuits and cake and felt quite proud! I then had to go and pick something...

Thanks everyone for your replies! I think I will try buying some lean steak and mincing it myself. I haven't actually ventured in to a butcher's yet, but maybe I will and see if what they have on offer is different to in the Supermarkets! Thanks for taking the time to reply! In the mean time i...

oooooh, that very useful to know - thank you! :)

Hi Everyone, Just wondering if someone could help me out here. I don't live in the UK so finding treats that everyone recommends wih low syn value is really difficult here. However, have found quite a few WW products. The only things I can not find the syn value for are WW oat digestive...

Hi, I don't live in the UK and I can not find extra lean or even lean mince meat here. It seems to be just normal mince meat. I do the red/green day plan and am just wondering what I should do about eating mince on my red days? If it is not lean/extra lean would some of it be syned? I have...

I am sure this will make you feel better.... Yesterday I had a bit of a 'blip' and ate nutella sandwiches (lost count how many after the 3rd one,) several packs of mini smarties, a curly wurly, a very high fat yogurt with museli bits in it and lots more which I have decided to blot out of...

thanks for your lovely replies! I think I have realised that rather than having no treats/choc at all I need to incorporate a few in every week so it feels as though am not denying myself. Think that's how it all started! I didn't have anything for nearly 1 weeks so was just dying for something...

I have only been doing Sw for 1 week but I have found the last 3 days really tough. I have been craving anything sweet, biscuits chocolate etc. Today I caved in and had a curly wurly which I knew was 6.5 syns. This would have been fine if I had stopped there....but I didn't!! :( Having not had...

Phew!! Thanks! Am doing SW at home on my own and have downloaded a lot of the material of the internet. Just wanted to make sure I am doing it right!

Hi, I am new to SW and think I have just about got my head around everything! Just have a quick question! I am doing a green day today and have just made pasta in a tomato sauce with tuna & sweetcorn. I did not have any tinned tomatoes so used passata - is this a green free food?? Please say yes...