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WW oat digestive biscuits

#1
Hi Everyone,

Just wondering if someone could help me out here. I don't live in the UK so finding treats that everyone recommends wih low syn value is really difficult here. However, have found quite a few WW products. The only things I can not find the syn value for are WW oat digestive biscuits. I have only had 1 crushed in to a Mullerlight yogurt and is was lovely! However, I don't want to eat the other one until I know the syn value!!!

Does anyone know??
Thanks everyone! :)
 
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mandy296

Silver Member
S: 12st12lb C: 9st11lb G: 9st3.5lb BMI: 23.5 Loss: 3st1lb(23.89%)
#2
Look at the calories - 20 calories = 1 syn.

you can work out loads of things this way - only on foods that have NO Free food allowance, so things like treats, sweets, biscuits, crisps etc will always fall into this category.
 


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