WW oat digestive biscuits

Discussion in 'Syn Values' started by AMUL, 4 March 2011 Social URL.

  1. AMUL

    AMUL Member

    Posts:
    21
    Likes Received:
    0
    Hi Everyone,

    Just wondering if someone could help me out here. I don't live in the UK so finding treats that everyone recommends wih low syn value is really difficult here. However, have found quite a few WW products. The only things I can not find the syn value for are WW oat digestive biscuits. I have only had 1 crushed in to a Mullerlight yogurt and is was lovely! However, I don't want to eat the other one until I know the syn value!!!

    Does anyone know??
    Thanks everyone! :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. mandy296

    mandy296 Silver Member

    Posts:
    824
    Likes Received:
    22
    Start Weight:
    12st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st3.5lb
    Lost(%):
    3st1lb(23.89%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Look at the calories - 20 calories = 1 syn.

    you can work out loads of things this way - only on foods that have NO Free food allowance, so things like treats, sweets, biscuits, crisps etc will always fall into this category.
     
  4. AMUL

    AMUL Member

    Posts:
    21
    Likes Received:
    0
    oooooh, that very useful to know - thank you! :)
     
  5. jennibells

    jennibells Full Member

    Posts:
    168
    Likes Received:
    1
    Start Weight:
    11st13.5lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st0.5lb(17.01%)
    Diet:
    Slimming World
    2 syns each on all plans :)
    not bad!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...