Search results

  1. kittykat6279

    Anyone just stick to 20g carbs a day???

    Hi I stick to 20g a day but dont count out the veggies or anything, some days I might not even have any veggies. I'm not doing atkins properly though, I have every other weekend off. My boyfriend would kill me if I did it full time, its a pain for us trying to organise meals. Even with having...
  2. kittykat6279

    Hi Everyone started yesterday

    I started again on Monday after having 5 months off and gaining a stone :-( 2.5lb lost already :-)
  3. kittykat6279

    McDonalds breakfast

    Thank you! I gave it a miss this morning as I wasnt sure, but its good to know I can grab a maccys in the morning if i'm in a rush :)
  4. kittykat6279

    McDonalds breakfast

    Hi guys just wondering if I'd be ok getting a sausage and egg mcmuffin but not eat the muffin? I'm sure I saw somewhere ages ago that the maccys sausage has 1g of carbs. What do you think?
  5. kittykat6279

    Which multivitamins

    Bloody hell guys!! haha I was hoping my asda's own multivitamin would be good enough lol
  6. kittykat6279

    Induction Nausea

    I'm on day 2 and feeling very nauseous. I find peppermint tea helps a lot, made an ommlette but couldn't eat it :sigh:
  7. kittykat6279

    Which multivitamins

    Hi guys, what mutlivits do you all use? Last time I was on atkins I lost a lot of weight but I didnt use vitamins and my hair and skin went terrible so I need to get some this time. Preferably some that are not horse pill size!! lol I have trouble swallowing big pills. Thanks x
  8. kittykat6279

    I'm back!

    Hi guys, not been on here for about 6 months. Been off the wagon and enjoying myself! lol Anyway I'm back up to 9 stone and am off to sunny Mexico in 10 weeks so am on a mission to lose a stone or so before I go. Looking forward to getting back into atkins mode, always feel so much better when...
  9. kittykat6279

    Size 12 to size 8

    Hi hun! I've gone from a 10 and bought a pair of size 6 jeans the other day! I started at 9 stone, which I know is no means huge, but it was for me as I've always been around the 8 stone mark.
  10. kittykat6279

    What do you put in your salads?

    I have either ham, tuna mayo, chicken and plenty full fat mayo. Its just getting a bit boring, I'll have to think of some more meats or something. Thanks for all your replies :-)
  11. kittykat6279

    What do you put in your salads?

    Hi guys, at the moment all I'm having in a salad is lettuce, cucumber and celery as I've stopped the tomatoes and onions due to the carbs. What do you put in your salads as they are getting a bit boring now.
  12. kittykat6279

    Coffee

    I couldnt live without my coffee! I have approx 6 cups of black coffee a day with half a teaspoon of splenda. I lose more weight drinking coffee :-)
  13. kittykat6279

    Atkins Endulge Bars at Tesco

    I cant keep these in the house, I get too reliant on them as they are soooo yummy. If I get a sweet craving i jump in the car and head for boots lol and when i go Trafford centre shopping I get one to have with my starbucks americano :-) mmmm
  14. kittykat6279

    coconot oil

    what brand does everyone buy? and do you have to get the unrefined kind?
  15. kittykat6279

    which supermarket is best?

    I always shop at asda, mainly as its the closest one. I think they all more or less stock the same stuff :-)
  16. kittykat6279

    a good cheese

    yea Ruby, we had that too lol
  17. kittykat6279

    a good cheese

    I ended up getting a blue cheese from asda and it was lovely, very mellow! Went well with all the olives, parma ham, chorizo etc etc haha :-)
  18. kittykat6279

    a good cheese

    Hey guys! I'm having a drink tonight with my bezzy mate and we're having a little tapas picnic with spanish meats and olives. I'm wondering if anyone can recommend a good cheese, not a boring chedder that I have every day, but something foreign that will go nice with wine. Any suggestions...
  19. kittykat6279

    No Added Sugar squash...

    I once kept drinking no added sugar vimto because it was so low carb but I couldnt lose any weight and I think it was down to the citric acid, everybodys different but keep it in mind, good luck :-)
  20. kittykat6279

    The evil alcohol :(

    I went on a hen party a couple of weeks ago in Liverpool and drank allsorts! Wine, cocktails, jagerbombs, you name it I drank it! And at the end of the night went to a diner and had a chilli cheese hot dog, chips and chicken wings! Couple of days later went on scales and just as I thought, I'd...
  21. kittykat6279

    To caffeine or not?!

    I must drink about 8 cups a day! If anything it has helped my weight loss, not stalled it. :-)
  22. kittykat6279

    takeaways on atkins

    I normally get a spring roll and salt and pepper spare ribs from the chippy/chinese. The day after I'm still in ketosis so I always still with those :-) I tried a foo yung once but I was getting a bit sick of eggs by that stage so couldnt eat it :-(
  23. kittykat6279

    how much

    I've been on it 4 months now and have lost 17lb. I've actually gone below my target weight, which is great! :-)
  24. kittykat6279

    week 2 induction question??????

    Yes you can have them, be sure to look on the packaging what phases they are allowed in though. They are great for an occasional treat, when I first started I was having 1 a day and couldnt lose anything so they can stall people. Also, try not to have more than one in a day or your best friend...
  25. kittykat6279

    Tapas ideas

    mmm the mini meatballs sound good! Does anyone have a good recipe?
  26. kittykat6279

    Tapas ideas

    I'm having a night in tomorrow with my friend, watchng a dvd and having some wine. We are gonna have a little tapas picnic too, I've got some jalepeno stuffed olives and asda do a nice meat selection with serano ham, chroizo and lomo. What else could we get? It doesnt have to be spanish, just...
  27. kittykat6279

    Boots diabetic choccy, anyone tied it?

    Hi guys, I was in Boots yesterday picking up a couple of atkins bars and I was looking at the diabetic bars. Now the atkins bar I got had like 48g of carbs but about 46 of them were polyols. The Boots bar had 11g carbs and 8.6 polyols. Would we be ok to eat these in moderation? I know we'll...
  28. kittykat6279

    All inclusive holiday!!

    When I last did atkins 2 yrs ago I undid all my hard work within a day of arriving in cyprus at an all inclusive hotel! I started off with all the best intentions but unfortunately went downhill, I had a beltin holiday but put about half a stone on and couldnt get back into atkins when I...
  29. kittykat6279

    Which yoghurt?

    I get hartleys no added sugar jelly from asda. There is a tiny bit of carbs 0.4 per 100g and the pots are 115g each. They're brill with cream nom nom :-)
  30. kittykat6279

    Which yoghurt?

    ok so the yogurt is a no no for me :-( been having some for the past 2 days with blueberries and its really bloated me and I've put 2lb on!! think i'll stick to my sf jelly and cream.
  31. kittykat6279

    To exercise or not

    I dont do any exercise because I dont have the time and I'm sat on my backside at work for 12 hours a night but I've lost over a stone, so exercise isn't essential, I would love to be able to go to the gym everyday but its just not possible.
  32. kittykat6279

    Which yoghurt?

    you cant have berries on induction, not sure about the yoghurt.
  33. kittykat6279

    Which yoghurt?

    Just bought some of the Alpro plain, £1 for a 500g tub in asda! Sat here in work eating it with some blueberries!! OMG its soooo lush! Forgotten how much I missed yoghurt!
  34. kittykat6279

    Off plan days

    I've been on atkins for nearly 4 months now, basically on induction. Apart from a hot dog and a maccys at a Take That concert i've been really strict. Went to Manchester on Saturday night and had pizza and garlic bread at the end of the night and planned to eat everything in sight for breakfast...
  35. kittykat6279

    Which yoghurt?

    thanks, I'll have a look at that! :-)
  36. kittykat6279

    Which yoghurt?

    Hi guys, hope you can help me. Just been taking my mum shopping in asda and thought 'mmm blueberries and yoghurt'. When I've looked at the greek yoghurt and natural yoghurt they are sooooo high in carbs!! Which do you guys get?
  37. kittykat6279

    Snacks on INDUCTION

    Yea the sf jelly with double cream poured over is lush! Enjoy! :-)
  38. kittykat6279

    Snacks on INDUCTION

    I had the no added sugar jellies and they did me no harm. They're good for when you get the cravings lol
  39. kittykat6279

    Snacks on INDUCTION

    ahhhhh pork scratchings!! My favourite :-) as are baby bels, actually any cheese, just cut a chunk off and munch away! celery with no added sugar peanut butter is yummy too but not for induction. Hartleys no added sugar jellys are great too!
  40. kittykat6279

    Stalling

    I was stalling due to atkins bars, so I went clean and green for 2 weeks and that got the scales moving again ( in the right way). I'm ok with cheese, I eat loads of philly and it doesnt stall me. I think the only thing that really stalls me is sausages, even if they are low carb.
  41. kittykat6279

    Pork Scratchings

    Mr Porkys are lovely!! Its only about £1.40 for a bag of 5 from Asda. I didn't like pork scratchings before atkins but bloody love em now
  42. kittykat6279

    Mayonnaise

    I eat loads of the hellmans, never stalls me :-)
  43. kittykat6279

    Pork Scratchings

    0.3g per bag, 0 sugar. Just wondered if these were a typical staller like cheese? lol
  44. kittykat6279

    Pork Scratchings

    Are Mr Porkys pork scratchings ok to eat everyday or should they be used as an occasional treat? As I think I'm getting adicted to them!! haha
  45. kittykat6279

    WEEE! Just ordered 30 day Shred.

    ah right! Good luck guys! :-)
  46. kittykat6279

    WEEE! Just ordered 30 day Shred.

    what is 30 day shred???
  47. kittykat6279

    Who uses the bars and shakes

    I only have the bars in the cupboard in case of a sweet craving, I used to have them all the time and just couldnt lose anything, which is a shame as they are so yummy! I just have one every now and then as a treat.
  48. kittykat6279

    0 Carb

    I found some 100% beef burgers in asda, not sure if they were birdseye but when I looked at the ingredients they had filler and sugar in them. Turns out, they meant that the beef that was in them was 100% beef and not mixed with any other meat. Quite misleading if you ask me! Grrrr
  49. kittykat6279

    good news for us caffiene lovers

    I've noticed the day after I've drank lots of coffee my weight is less, have no idea why this is but I'm not complaining lol
  50. kittykat6279

    Celariac question

    think a trip to asda for some celeriac is in order :-)
  51. kittykat6279

    Celariac question

    I did my celeriac chips in the oven with paprika on them. Totally lush!
  52. kittykat6279

    What wud u advise for hols?

    Its easier said than done to say eat what you want then get back on track when you get home. 2 yrs ago I'd lost 16lb on atkins before my holiday to ayia napa, was really good for first 2 days then went totally mad and had maccys, bk, you name it I ate it (and drank it lol). Had every intention...
  53. kittykat6279

    Mr Porky pork crackles!

    I snack on these when I run out of my baby bels lol great to have in the cupboard!
  54. kittykat6279

    Ads that annoy you

    Aww I love that polar bear!! lol Yea the walls dog thing is so stupid!
  55. kittykat6279

    Ads that annoy you

    Any advert for chocolate annoys me coz I cant have it haha
  56. kittykat6279

    Clean and Green? what is it

    I did clean and green a while ago for 2 weeks, really kick started the loss again :-)
  57. kittykat6279

    long night shift, breakfast needed!!

    Just about to finish a 12 hours night shift and I'm starving!!! Going to nip to maccys on the way home and get 2 sausage and egg mcmuffins and have the sausage and egg with some fried mushrooms and smoked streaky bacon!! mmmm I cant wait :)
  58. kittykat6279

    Ketostix

    I always check first thing in the morning, and its always a pretty dark colour. i've been doing it pretty religiously every day for the past 2 months but I'm coming to the end of my tub now and dont think I'll buy anymore for a while. I'm losing weight and eating the same as always so no need...
  59. kittykat6279

    Headache on induction ?

    I sometimes get headaches when I wake up, and am really thirsty. However, if I have not had my 2 litres of water the day before, I wake up fine, no headache or thirst. Dont know why, you'd think it would be the other way round ?
  60. kittykat6279

    What's your favourite Clean and Green Meal?

    Roast chicken with cauliflower and broccoli with philly cheese and herb sauce nom nom
  61. kittykat6279

    Favourite Takeaway Food.....

    when we've had chinese I've been getting a spring roll and salt and pepper spare ribs and I doesnt knock me out of ketosis! :-)
  62. kittykat6279

    Coffee Review...

    I love black coffee! My favourite is starbucks americano with sf hazelnut syrup mmmmm
  63. kittykat6279

    Free Atkins Bar

    Mine came today, chocolate crisp bar, cant have on induction :-( oh well, stick it in the cupboard with the others. Strange thing though, it was adresses to Suzanna Turner..... errrr my names Kat lol no idea where they got Suzanna from
  64. kittykat6279

    What else??

    Ladyfelhsam where did you get your no carb maple syrup?
  65. kittykat6279

    Craving choc!

    Well I've been sat here in the office on my night shift for the past 10 hours and some bugger has left a box of Cadbury Heros here! They've been staring at me all night but I'm proud to say I've not been near them. Have a reaaaaally bad craving for chocolate now though, I have atkins bars at...
  66. kittykat6279

    cheese on mim

    Bloody hell, so that atkins bars AND mims I have to cut back on!! Gonna get stuck for breakfast ideas lol
  67. kittykat6279

    cheese on mim

    mmmm just made cheese on savoury mim for my breakfast (getting ready to work a night shift) its soooo good! Not a big fan of the sweet mims but they're fantastic with cheese on and a little dash of worcester sauce. NOM NOM!! haha
  68. kittykat6279

    Embarrassing Question...

    eat mims, they work for me for solidifying things up so to speak! haha
  69. kittykat6279

    Banning the atkins bars for a week!!

    I'm teriffied now of eating any 'frankenfoods' lol Jim will be proud!!! haha x
  70. kittykat6279

    Banning the atkins bars for a week!!

    I had my last atkins bar on Sunday, weighed myself on Monday and saw a 3lb gain. Been really good these past 3 days, drank my 2 litres of water everyday and basically went back to the beginning. Woke up today feeling like absolute crap! Think I've got atkins flu again, but on the plus side, 3lbs...
  71. kittykat6279

    Banning the atkins bars for a week!!

    yea I'll see if I see a big difference not having them for a week, if I do i'll just have 1 a week as a treat
  72. kittykat6279

    Banning the atkins bars for a week!!

    Well i've gained a few pounds this last week and am sure its down to those pesky atkins bars, why do they have to be soooo good? Grrrr So gonna lay off them for a week and see if there's any loss without them.
  73. kittykat6279

    breakfast

    Just about to finish my night shift and think I'll go home and make a square savoury mim and put some cheese on and stick it under the grill mmmmm sounds good :)
  74. kittykat6279

    Chinese and Indian??

    Egg Fu Yung is basically an omelette and probably the only thing you could have from the chinese on induction. I have salt and pepper spare ribs and a spring roll and it doesnt take me out of ketosis but I wouldnt recommend them if you've only just started
  75. kittykat6279

    can you have too many eggs??

    aww thanks hun! I had visions of me turning into an egg.... or a chicken.... which came first??? haha
  76. kittykat6279

    can you have too many eggs??

    I've just had a poached egg with my breakfast (i'm not lazy, I work nights lol) and I'm making my salad to take to work and the bernard matthews turkey I had last night which I was going to use again today has potato starch in it!! Did NOT see that before! So obviously I dont want to eat that...
  77. kittykat6279

    Total Carbs

    sf jelly with double cream?
  78. kittykat6279

    Total Carbs

    what about some cheese or mayo?
  79. kittykat6279

    Salad dressing ideas please

    I cant have a dry salad, need something like dressing or mayo on it
  80. kittykat6279

    constipation advice

    I have to agree with de bron toffees. Got a few free ones with an order from avidlite and ate about 4, omg!! I was in agony all night and camped out on the loo! lol if I've not been for a few days I usually have an exlax and that sorts me out! lol
  81. kittykat6279

    pastrami

    mmm last time I did atkins I had pastrami and salad almost every day! That reminds me, I must get some :-)
  82. kittykat6279

    Salad dressing ideas please

    Thats good as I have dijon in the cupboard! :-) Thanks x
  83. kittykat6279

    breakfast on the go

    I've just been having some cheese or a bit of tuna mayo as cant be bothered making a fry up at 6am lol
  84. kittykat6279

    Salad dressing ideas please

    ooo that sounds good! :-) which mustard? English or dijon?
  85. kittykat6279

    Celeriac chips

    I checked the carbs on the packaging and it said something like 1.2 carbs for 100g. Not good if they're getting it wrong on the packaging! eeeek
  86. kittykat6279

    Salad dressing ideas please

    not a big fan of oil on its own, guess I could try the garlic oil or chilli oil
  87. kittykat6279

    Salad dressing ideas please

    Hi guys, just wondering what dressings you put on your salads as I'm getting a bit sick of mayo, also if anyone has a recipe for low carb coleslaw that would be great thanks :)
  88. kittykat6279

    Celeriac chips

    I looked in asda for it last week but couldnt find it, but there it was last night so had to try it.
  89. kittykat6279

    Celeriac chips

    Omg just made these for the first time, sprinkled them with paprika and whacked them in the oven! Sooooo gorgeous! Tasted like roast parsnip mmmmm :)
  90. kittykat6279

    Dietimeal soup

    Hi guys, I've had a tax rebate so doing some shopping on lc meagastore! lol I've seen some low carb soups by dietimeal and were wondering if anyones had them before? I really miss asparagus soup n would literally kill for some lol any help would be appreciated, thanks x
  91. kittykat6279

    Noooooooo!!! gained a lb! :-(

    Thanks for the encouragement guys! When I did atkins 2 years ago I lost 12lb in the first 2 weeks, this time is a much harder slog!! But I wont give up :-)
  92. kittykat6279

    Noooooooo!!! gained a lb! :-(

    Soooo not impressed!! gained a whole pound in 24hrs! And I've not even been bad, oh well I'll keep plodding on lol
  93. kittykat6279

    Atkins Flu

    I had a couple of atkins bars last week and didnt realise until after I'd eaten them that one of them was not for induction!! I was so mad with myself for not checking, but it didnt throw me out of ketosis or stall me thank god. I like to keep the bars handy incase I wake up one morning and...
  94. kittykat6279

    Water is all the same...

    The only water I've found that I dont like is Evian, to me it has such a horrible taste to it. My favourites are volvic, asda's Eden Falls and tap water from by britta
  95. kittykat6279

    Atkins Flu

    I felt like crap on days 3 and 4 and then woke up on day 5 feeling ace! Its good to have the atkins flu though, at least you know you're on the right track!
  96. kittykat6279

    Takeaways??

    I second the ribs!! mmmm also chicken wings, as long as they're not in a sauce, I'm making myself want a chinese now lol
  97. kittykat6279

    Hi gus! minimin virgin here!

    Thanks guys! lol @ Jim :) no more pies for me anymore :cry: haha
  98. kittykat6279

    Hi gus! minimin virgin here!

    Thanks guys!! lol @ Jim, no pies for me anyomre :-( haha
  99. kittykat6279

    Hi gus! minimin virgin here!

    Hi guys, I started atkins last Monday! :-) I did it 2 years ago and lost 16lb but unfortunately fell off the wagon when I went on holiday, anyway the weight crept back on over 2 years so decided to pull my finger out and start again. Lost 4lbs so far so I'm a happy bunny! Can you guys tell me...
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