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Hi gus! minimin virgin here!

Discussion in 'Atkins Diet' started by kittykat6279, 21 April 2011 Social URL.

  1. kittykat6279

    kittykat6279 Mad Take Thatter!

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    Hi guys, I started atkins last Monday! :) I did it 2 years ago and lost 16lb but unfortunately fell off the wagon when I went on holiday, anyway the weight crept back on over 2 years so decided to pull my finger out and start again. Lost 4lbs so far so I'm a happy bunny! Can you guys tell me where you buy your flax meal and coconut oil please as I cant find any in asda and want to make sure I'm buying the right stuff. Thanks, Kat x
     
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  3. Weaver78

    Weaver78 Full Member

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    Welcome and good luck!
     
  4. mustdoit

    mustdoit susan

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    i too am a virgin ........... got all the stuff but just have not got round to making it ............. bought it at a local farm shop............. good luck xx
     
  5. kittiecat

    kittiecat Full Member

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    Hi there, and welcome :0)

    I used to get my flaxseed in tesco but havent seen them selling it in awhile, i managed to find it in morrisons the other day the prewetts one.
    I also ordered some from holland and barrett online called linwoods organic flaxseed, hope this helps :)
     
  6. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Hiya Kitty and welcome

    There's Flex Flax which you just google and buy online - and apparently it has zero carbs!

    I get Neals Yard unground linseed from Holland and Barrett - 0.7 carbs per 100g, it's cheaper, they have golden or brown and you can buy instore or online :) I bought myself a coffee grinder - best thing I ever did, will save money in the long run
     
  7. Jim

    Jim Big Boy

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    I'm not a virgin so welcome to the Wigan Pie eater :)

    Post away love, everyone on here is so helpful.
     
  8. Jools

    Jools Gold Member

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    I have the linwoods one from holland & Barrett too £4.99 but lasts ages!

    Xx
     
  9. kittykat6279

    kittykat6279 Mad Take Thatter!

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    Diet:
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    Thanks guys!! lol @ Jim, no pies for me anyomre :-( haha
     
  10. kittykat6279

    kittykat6279 Mad Take Thatter!

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    Diet:
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    Thanks guys! lol @ Jim :) no more pies for me anymore :cry: haha
     
  11. tazbabe

    tazbabe Gold Member

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    [​IMG] welcome to minimins, and i get my flax in either tesco or holland and barret.
     
  12. Jim

    Jim Big Boy

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    Morning KC, how's it going love?
     
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