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Hi gus! minimin virgin here!

kittykat6279

Mad Take Thatter!
S: 9st6lb C: 8st7lb G: 8st5lb BMI: 20.4 Loss: 0st13lb(9.85%)
#1
Hi guys, I started atkins last Monday! :) I did it 2 years ago and lost 16lb but unfortunately fell off the wagon when I went on holiday, anyway the weight crept back on over 2 years so decided to pull my finger out and start again. Lost 4lbs so far so I'm a happy bunny! Can you guys tell me where you buy your flax meal and coconut oil please as I cant find any in asda and want to make sure I'm buying the right stuff. Thanks, Kat x
 
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#3
i too am a virgin ........... got all the stuff but just have not got round to making it ............. bought it at a local farm shop............. good luck xx
 

kittiecat

Full Member
S: 10st6lb G: 9st0lb
#4
Hi there, and welcome :0)

I used to get my flaxseed in tesco but havent seen them selling it in awhile, i managed to find it in morrisons the other day the prewetts one.
I also ordered some from holland and barrett online called linwoods organic flaxseed, hope this helps :)
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 21st3lb G: 10st0lb BMI: 52.6 Loss: 3st8lb(14.41%)
#5
Hiya Kitty and welcome

There's Flex Flax which you just google and buy online - and apparently it has zero carbs!

I get Neals Yard unground linseed from Holland and Barrett - 0.7 carbs per 100g, it's cheaper, they have golden or brown and you can buy instore or online :) I bought myself a coffee grinder - best thing I ever did, will save money in the long run
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
I'm not a virgin so welcome to the Wigan Pie eater :)

Post away love, everyone on here is so helpful.
 

Jools

Gold Member
S: 16st8.0lb C: 16st8.0lb G: 12st0lb BMI: 42.4 Loss: 0st0lb(0%)
#7
I have the linwoods one from holland & Barrett too £4.99 but lasts ages!

Xx
 

tazbabe

Gold Member
S: 16st2lb C: 14st2lb G: 10st10lb BMI: 36.2 Loss: 2st0lb(12.39%)
#10
welcome to minimins, and i get my flax in either tesco or holland and barret.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#11
Morning KC, how's it going love?
 


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