Day 3 - Extra Easy
Breakfast
Two slices of wholemeal toast (400g loaf), half a tin of beans, two poached eggs, mushrooms
Lunch
3 roast potatoes (3 syns), mash potato (2 syns), two yorkshire puds (8 syns), veg, chicken, stuffing (3 syns), gravy (7 syns), mint sauce (1 syn)
Piece of apple and...