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  1. C

    Weekly weigh in thread

    2lb off this week :-) I'm now 12 stone 12lb Good luck everyone xx
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    Weekly weigh in thread

    3lb loss :-D
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    Weekly weigh in thread

    Weigh in tonight :-) hoping for good results. My birthday tomorrow so gonna have day off diet :-) Well done on your loss x
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    ATTENTION RC MEMBERS!

    I defo didn't join here just to join mfp I post on here about rc
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    ATTENTION RC MEMBERS!

    But we still use this forum mfp is a very good food n excise tracker.
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    ATTENTION RC MEMBERS!

    Omg is all in gonna say!!!! It's only a food tracker app!!!!
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    No body talks to me

    Hiya angelden4 Lol I have no idea what's going on with my bmi it's defo not 2.5 lol it's more like 35. Somthing. I'm from Ipswich you??
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    Secret Eaters on Channel 4

    I've watch the first too and I also saw little things I used to do and still do sometimes it's shocking how we don't really think about what we eat. Very good programme forgot it was on tonight x
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    Struggling

    Omg I've had few bad days I've eaten more calories :-( Had a week before where I've been way under!!! Not had a lot off fat so I suppose that's good thing n I've done loads off walking n been on wii but need to snap put off this :-( and get back on it I havnt hot weigh in this week bit still...
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    Can you really lose a stone in a month

    Really wanna fit into my maxi dress so need to lose more weight I was 15.10 I'm now 14.4 but I did stand on mine n I was 13.13 but don't really count it till I get weigh in at rc on Wednesday nights xx
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    Can you really lose a stone in a month

    Is the weight loss good on solo slim if u stick to it ??
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    Struggling

    M really struggling last few days, being stuck in potty training n wanna eat everything :-(
  13. C

    Wednesday weigh in

    Hiya I'm finding the diet ok I havnt followed her diet books meal by meal but I am sticking to 1200 or less even thou I'm now meant to be on 1800, and making sure I don't have more than 5% fat per 100g I'm giving her solo slim a go so good for good results. So expensive to cook from scatch and...
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    Wednesday weigh in

    Thank you
  15. C

    Wednesday weigh in

    Hiya everyone. I've been on Rosmary Conley since 4th April and have lost 20lbs my weigh in day is Wednesday evening I was 15.10 when I started Week one : 4th april : signed up and was given a stone loss as first goal Week two : 11th April : had to miss meeting :-( Week three : 18th April ...
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    Going over on fat rule

    Ad couple off bad days regrading the 5% fat per 100g :-( Doing it all with my own food hope I havnt done much damage thank god my weigh in isn't till Wednesday xx
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    No body talks to me

    Too right I'm gonna I'm 3lbs away from a stone x
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    No body talks to me

    I'm trying but had ham n cheese ormelette n chips today n a wkd so I'm gutted :-( gotta burn that off x
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    Hi starting wed

    How you get on with cupcakes :-) x
  20. C

    No body talks to me

    Aww bless I don't do Zumba At a class I do it in my own home on wii :-) I loss 4lbs this week so I'm so happy :-D
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    No body talks to me

    Aww bless ya, we can all talk together :-) keep each other company. I've got Zumba on wii and I just can't seem to copy moves :-( I've got wii fit board thou n I go on that a lot, I've got my weigh in tomorrow night and I hope I've lost rather than gained this week x
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    Loss

    Thank you, how's you getting on? X
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    No body talks to me

    Thank you for replying :-) I'm doing ok you?
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    No body talks to me

    I've posted threads n no one replys to me :-(
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    Loss

    7lbs loss :-D
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    Tractor Girl's couch to 5k started today !!!!!

    I dont see anything I'm on the app :-( x
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    Tractor Girl's couch to 5k started today !!!!!

    Well done :-) how long u been doing RC X
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    Tractor Girl's couch to 5k started today !!!!!

    Wow that's a lot off excising :-0 Good on you :-) what much weight you lost? x
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    Tractor Girl's couch to 5k started today !!!!!

    Are you doing all ur excising and walking at home? X
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    Missed a class

    Can anyone hdlp me?? I missed last weeks class will I have to pay for it when I go this wednesday Thanks
  31. C

    Loss

    Hiya everyone 5 lb loss this week :-D so so happy got my first weigh in on Wednesday How everyone else getting on? X
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    Hi

    I've been shopping n got everything to give diet a real so day 1 tomorrow :-) x
  33. C

    Milkshakes

    Ok I will tomorrow. Thank you x
  34. C

    Milkshakes

    I don't have tea n coffee every day n I've been told days I'm not having a latte to have a yoghurt I was just wondering whether I could have milkshake to get my milk allowance as I don't really drink milk everyday n I really wanna stuck to diet plan x
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    Hi

    Yeah I'm gonna go see doctor as it is worrying do wanna check everything ok. Yeah tool right I'd love to prove him wrong but I need to do this for me How u getting on? X
  36. C

    Hi

    I don't really drink and I won't miss that odd drink I did have on Thursday's , I live in first floor so going up n down stairs few times a day is good excise n I have a wii do that should be great start I'm more worried about food as I used to eat out off boredom so need to keep busy n stick to...
  37. C

    Hi

    Hiya, I've just signed up to the rosemary Conley diet, received my fat attack booster diet week 1&2 book off shopping tomorrow to get food so can stick to what it says. I was weighted at group on Wednesday but had few bad days as was Easter and my other half had few days off so I'm worried my...
  38. C

    Hi

    Hiya My names crystal n I'm back I used to use this forum n it was good. I'm thinking about starting slimming world or weight watchers but I'm torn. I used slim fast before hand. I have two daughters so I have to cook for them Which group is better as I really need to lose weight. I'm 15.6...
  39. C

    my birthday

    Hiya everyone. Im on slimfast n have lost weight :-) ive had a couple days where i havnt stuck to plan eg having lunch instead off tea n inly one shake etc only cause off today n my dads birthday etc. Well its my birthday on tuesday n im going for meal n will b drinking etc so ill b off slimfast...
  40. C

    weight loss

    Ok thanks. I didnt lose anything is week n i prob wont next week as its my birthday n going for meal n drinks ill get back on it n work so much harder after. Getting zumba for wii so shud lose weight xx
  41. C

    weight loss

    R u not having the three snacks. Well done on ur weight loss xx
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    weight loss

    Hiya. How much weight r ppl losing n do you have two shakes three snacks n a meal. Xx
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    hey im new

    Shakes r 230 cal n meal in evening is about 300 ill snack on fruit this week n see what happens :-) i so ant getting enough calories. Prob y i feel sick after workibg out. Im prob doing more damage than good. Just wanna fit in a size 14 again xx
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    hey im new

    Capsiplex is another spilling pill but i dont know much about either really x
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    hey im new

    Hiya kes Thanks for ur reply ive been told i cant take xenical n b on slimfast. I dont have any snacks just two shakes n a weight watchers meal. Im losing the weight slowly n my trousers r falling down. Im scared off stopping slimfast. Ive have bad days and just eat out off bordom :-( im...
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    help

    Ok thank you. Ive got app on 22nd so ill talk to doctor then X
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    hey im new

    Hiya all im new and was just wondering if anyone can help. im currently on SF n excising via workout dvds n walking wverywhere. im losing weight but not as fast as id like n i was thinking or either trying capsiplex or xenical but dont know which one can anyone help me chose?? thanks crystal
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    help

    Hey. Im on slimfast have been a few weeks now. Im excising via workout dvds and walking everywhere. I'm losing weight was 15:5 now 14:8 had a couple off bad days. I got app with doctor soon and im thinking off asking for a slimming pill to boast or help my weight lost i was considing buying ali...
  49. C

    Miss Kassy Getting Sassy (Re-Start)

    Hey where is everyone? xx
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    From ww to sf

    Good luck :-) xx
  51. C

    Boots

    Yeh i saw that :-) thats good bonus lol. How u getting with ur slimfast? x
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    Boots

    Yeah i saw that a got couple off tins :-) bonus lol. How u getting on with ur slimfast? X
  53. C

    Miss Kassy Getting Sassy (Re-Start)

    hey Hey. thanks for link for 10 week challange. im so hungey right now so i suppose ud better gave a shake. how fun. im on the slimfast diet. not good its a good idea long term because min i stop im so worried ill put the wight back on ten times worse :-( how is everyone. im still pretty new...
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    Fell off the wagon

    How do i get on the 10 week challage?
  55. C

    Fell off the wagon

    Hey. Im on slimfast n i keep falling off the wagan im so disspointed in myself. My birthday on 21st too :-( xx
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    workout dvds

    Hi. Im cinfussed over shat workout dvd to buy. Debbie rush bugle buster or clare nasirs. Does anyone know which is better. Xx
  57. C

    Weigh in!

    Nice one :-) keep up the good work xx
  58. C

    Weigh in!

    Ive been on it about two weeks i think. Xx
  59. C

    Weigh in!

    Hey. I just weigh myself and ive lost 5lbs im so happy :-) was begining to think it wasnt working n i was working hard for no reason ive had a bad day but im back on it now and more sure that im gonna do it xx
  60. C

    slimfast work?

    Thank you its prob y ive fallen off wagan and am hungry :-( ill try two shakes tomorrow xx
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    OFF TO BUY MY WII ZUMBA

    Is yumba on the wii good for losing weight? Ive been wanting to get it for while xx
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    Anyone Ipswich?

    Hey im new and from ipswich 2 :-)
  63. C

    slimfast work?

    Are you mixing ur shakes with water or milk? im only eatting one weightwatchers meal in evening n one shake in morning ish xx
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    im new :-)

    Thanks. Im currently in 18s but they fall down all time id love to b a 14 again. Its gonna b hard but it"ll b worth it. I had my heart set on buying n wearing a maxi dress but i dont feel good init so i suppose thsts my goal but ive not bought one yet. What diets u on? u lost much? xx
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    slimfast work?

    Hi. Has slim fast worked for any off u? xx
  66. C

    hey

    Hey im new to this n im currently on slim fast was doing well n lost 3 lbs in few days but fell off wagan. Im gonna make sure i dont fall off afain. Is slim fast workibg for anyone else? x
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    im new :-)

    Thank you. Im gonna make sure i dont fall off wagan again. Its my birthday soon so id like to be able to buy a new outfit in a size smaller :-) that wud b great xx
  68. C

    im new :-)

    Thank you. Im struggling but im gonna make sure i dont fall off wagan again. Its my birthday soon and id love to get a new outfit in a smaller size :-) xx
  69. C

    im new :-)

    Thank you. Im struggling but im gonna make sure i dont fall off wagan again. Its my birthday soon and id love to get a new outfit in a smaller size. Ive lost 3lbs so far which doesnt sound alot but its a good start :-) xx
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    im new :-)

    Hiya im crystal. im new to this. im on slim fast gace been a week but finding it really hard ive fell off wagan thou n im gutted :-( x
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