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Uganda

Honk :D

Malaysia

Nuh uh

I just had a mugshot, been hungry all day. Don't know whats wrong with me lol

Congrats :D

Hey all, had a tough day today! Hope I can stick it out untill weigh in on sat and be closer to that 14st :D hows everyone else finding it this week? X

Honk xD

Zebra Country - Australia

Honk :D

At least I had it for my birthday yesterday :p

Lol just made a big batch myself, I now have a freezer draw full of it aha

Quail

Hehehe :p

Frog

Oh you :)

Welcome gilljo30 :) My weigh in day changed, its on a sat now. So in 5 days I lost 1lb which isn't too bad seeing how I was drinking one night too :D

Oh can't wait to try it ! Thanks bunnylush :) x

veterinarian

Honk :)

Omg I hope this wine is 15.5syns it'd be so nice to only go over by half a syn :D

Karate instructor

Baked potatoe, chilli beef n beans

Honk :D

Meeting a friend today so need to find a sw friendly place :)

Tulip

Magpie

Insect

Mine ;)

Omlette with mushrooms, bacon and cheese :)

Started at 16st and had first weigh in today and lost 8lb! can't believe it :D

No I have a few more days left dont you think

Klipso bar

Had a bacon sandwich with ketchup. Then some fruit :)

Oh do you have the recipe for them? x

Honk day 6 :)

Whats curry loaf?

Aha I'll have that back thanks :p

Humbugs

Honk for today... Well yesterday lol just not in bed yet :p

Honk for yesterday :D

I asked about this at my class and was told it is fine to do it :)

awh hell! So a bottle of white wine would be around the same? :o

quads

Thanks very much, don't think the syns are too bad in it :D

Intestine

Just has pudding rice, fat free vanilla yoghurt and fruit salad. Was scrumptious!

Thanks :) going great so far getting weighed on monday so will be hopefully posting happy results lol :D

Ear

Does anybody know if these are free on ee? My sis and I bought the vanilla ones as our mum said they were free but other people are saying different. Does anybody know as I cant ask consultant as cant afford to re-join atm :)

HONK :D

Just started back on slimming world on tuesday. So far, so good! :)

Just had some fruit salad, was nom!

HONK :D

thanks very much :) ooh brownies! let me know how it turns :D

I've been searching a few hours now for some low syn cake recipes and can't find any. Does anybody have a link to a thread with them? :D thanks in advance!!

stand and see

haven't been on in AGES and this thread is still here ! :D woop

Honk ! :)

well done :)

swearing at the

:eek: still no winner lol

Xeme

Tea

my first week back and I lost 3 and a half pound :) delighted with it as I was hoping for at least 2pound a week :D

Hey all I will be starting my wednesday weigh in next week :) I am back after a year when it all went downhill after my 21st =/ Hoping to stick to it this time :D Just going to take it nice and slow!

mmm I'm going to try this, however I think I'll add chicken to it to make a dinner from it :)

Thanks!! Hope you loose it by then :D 7weeks so hopefully will go well for you :) x

okay so I'm back after 3-4 weeks and I had 5pound on :) this week I lost 1 and half pound so I'm getting back on track :D I'm now 14st1/2lb so hopefully I'll do good enough to be back in the 13st group :)

I lost a pound this week was hoping for 3 awh well hopefully I lose 2pound or more this week :D

eden

Carlylanky140 - Y N Y Y Y N N Y * Y N N N Kiwidream - Laurenasha - N Y Y Y Y Y * Y Y Y Y Kellie mum of 4 - Y Y N N Y Little Romany - Y Y Jasonjupiter - N Y Y CheekyChick - Y Y Y Y Y * Y Primegirl - Y N Y Y Y Y * Y N Y N Y N N Jackieb68 - Y N Y N N Y Y Y * Y Y Y Y Y Katie68 - N Y Y Susan2603 - N...

Honkety Honk Honk :D

hey all, just finished my apple n now for my dance work out :D Fun stuff lol

Pleasure of the

Ivory :)

Just had an appl, it was scrumptious!

Zaffre :) actually had this one b4 :)

So glad u liked it! I haven't had it in a while must try it your way looks scrumptious :D

Thanks :D It was lovely :)

Thanks ya'll Slow day for me 2day :) anyone find it slow?

HONK!!

Just had my dinner a few hours ago, was lovely :D mince with stock mushrooms and some healthy chips Nom Nom

HONK :D !

Lost 2pound this week :) working towards 3pound next week to get my stone n half award :D

who all love

hard working :)

Hey everyone :D haven't been on in ages as I had no inet for a while :) Good to be back though :D

ready

Just had my own chip shop curry and rice with scan bran. was surprisingly tasty :eat:

HONK!! xD

CarlyLanky140 - Y N Y Y Y N N Y * Y Kiwidream - Laurenasha - N Y Y Y Y Y * Y Y Y Y Kellie mum of 4 - Y Y N N Y Little Romany - Y Y Jasonjupiter - N Y Y CheekyChick - Y Y Y Y Y * Y Primegirl - Y N Y Y Y Y * Y N Y N Y N Jackieb68 - Y N Y N N Y Y Y * Y Y Y Y Katie68 - N Y Y Susan2603 - N...

I lost 2 pound this week which puts me at 13stone 2pound :D moving on to the next group :D see ya'll there soon :) x

HONK! :D

what was it looking for it now :)

HONK!!!

Error

HONK!!

Carlylanky140 - Y N Y Y Y N N Y * Y Kiwidream - Laurenasha - N Y Y Y Y Y * Y Y Y Kellie mum of 4 - Y Y N N Y Little Romany - Y Y Jasonjupiter - N Y Y CheekyChick - Y Y Y Y Y * Y Primegirl - Y N Y Y Y Y * Y N Y N Jackieb68 - Y N Y N N Y Y Y * Y Y Katie68 - N Y Y Susan2603 - N Pinkbuttons - Dinx -...

Neither

no one would

Got weighed in on Weds, I lost 5pound so that puts me at 14st 1lb :D Hopefully I'll be moving to the 13-12 group next week :D congrats to everyone doing well :) x

Store Room

Honk!!! :bliss:

got weighed this week and lost 5Pound!!! :D:D:D I'm so happy! especially because of my weight gain last week. Also I got my Stone award!! :D

i haven't watched it yet but will be having a looksie 2nite :D

Yeah I went up to a size 4 and a half and now find it impossible to find stilletoes to fit me so I have to stick to buying boots/ ankle boots in size 5 :(

so i tried this recipe and didn't like it much myself, and some of the comments I got were rather rude =/ Even though I didn't like it I didn't think they were the worst either :)

I just made this on weds and it tasted fine, however my jelly was too thick for my liking :) It got a thumbs up from everyone else in the house though :D Gonna make it again and use less jelly :) thanks for the recipe :) x

So this is my first week doing this and I've put on a pound and a half :'( was really upset as I had 6 really good days out o the seven! so going full hog this week :D

HONK!!! :D

I've just eaten pete's mushy pea curry with chicken and pasta, was delicious :D

hey would extra virgin olive oil be okay? :)

hey :) so my mam made this curry and it tastes exactly like mac donalds chip shop curry (the one you buy in the packet). Chicken dopiaza Ingrediants: (serves 4) 4 large onions 4 garlic cloves 4 skinless and boneless chicken breast fillets A handful of fresh corriander (think she used...

Okay so haven't got a pic up yet as my laptop broke, (using a friends atm) anyway, I tried it with chicken stock cube and it tasted fine and the colour was more curry like :) I also had it with healthy chips and thought it went well :)

Just had healthy chips, steak, egg and speed soup as a sauce with spices :) nom

HONK!! :D

yes I didn't use that many however when I made it a second time i used the syns for the oil as I had no fry light at the time and it did work better So I would suggest using the extra virgin olive oil :D that would make it 9syns between 3 people or 3syns each :) I have a pic but can't put it up...

away from the

Stair way

Yup I just did the same :) tried some yoghurt with it first and it was urgh so just ate it without and it was lovely :) hit the spot nicely :D

Hey all :)

Just ate some super speed soup with spices and chicken :)

Oh I'll have a look for them too :) x

Oh well either would do :) never looked for refrigerated ones :) x

eton

Really!! I must have missed them :) Gonna have a look next shopping trip :D Thanks so much :) x

touch down

I think it's delicious!! It looks bad but is scrumptious :) It does help my weight loss when I eat it twice a day :) and I also end up using the toilet :p I sometimes put some soy sauce or chilli powder or other spices :)

Thanks :D

definitely going to try this one :D My sister loves Jaffa Cakes I have to make this for her :D Thanks for the recipie and pic :) x

don't know how to delete properly sorry :)

Thanks :) So a quick question, does anyone know where I can buy quorn sausages? I bought them once in tesco but they haven't been in again since I last bought them =/ I live in co.louth :) I buy them in Iceland sometimes however I don't be in Newry that often :) thanks for any help in advance :D

Tea

of crunchy nut

Just take it one day at a time and you'll reach your goal :)

Is it too late for me to join?

defeated king

Congrats :)

leech

Anorak (clothes)

well it actually flew for me :) weigh ins usually do drag for me though :)

only lost half a pound this week so looks like I'll be sticking here for the next few weeks :D

Egg fried rice and curry :D only 3.5syns nom nom

umbrella

wow congrats everyone :D

Went to class 2nite and it was fantastic, I didn't loose the 3pound I wanted to. I only lost .5lb. But they all clapped for me and gave me the confidence to do everything I can to loose 2.5lb for next week :)

=/ Just ate a jam doughnut and feel bad now:break_diet:and to top it off I didn't even enjoy it :eek: It just smelled sooo good.

I've done that one week too :D It's an amazing feeling isn't it? :D

Lost half a pound tonight, was hoping for more :( but at least its not a gain :D Hoping for 2.5lb next week :) wish me luck :D

http://www.minimins.com/slimming-world-recipes/228760-chinese-curry-take-away-style.html There's a link to a Chinese curry I made from scratch that was delicious :)

HONK!! :D

HONK!!:)

Yeah it was nice earlier a bit chilly now tough :)

Just ate Chinese style curry and egg fried rice for a total of 3.5syns :D was scrumptious :) had garden peas and spring onions in my rice too :D

I love it too with low fat laughing cow triangles and bacon in between two :) The bacon melts the cheese nom nom :)

Oh I Put Scan Bran into my Super Speed Soup and it wasn't that bad :) Just an idea for you :)

Okay so I haven't been able to find a Chinese style curry. I got this recipe Online and changed it to suit Slimming World :) Chinese Curry: Serves 3 500ml of beef stock (I used 2 cubes) 1 1/4 tsps Garlic Powder 1/2 tsp of ginger 2tbs Plain flour (7 syns) Salt (to taste) 1 tsp of chilli...

hmmmm :)

Hey all :) not doing WW, I'm doing SW but I am Irish and thought I'd join :) If that's okay? :) x

I go to class as I find it easier to stay focused when I have people to talk to every week about how I'm doing, and if you do bad the encourage you to lose the weight the next week and you leave feeling good even with a weight gain :D

That's a great weight loss, well done :D

hey all :)

Never mind your "friends" as long as you're happy that's all that counts :) If anything you might give them the courage to start a diet themselves. Don't let them get you down, at the end of the day they shouldn't be putting there worries about themselves on you :) You're doing great :D

Well done :D Keeps you motivated for next week :D x

So went to the cinema today and had a small popcorn (didn't finish it) and a medium coke =/ should of went diet :) ah well I'll face the scales like a WOMAN and take what comes to me :)

Yeah I would just leave the eggs out to :) plus when the mixture is runny add some vanilla essence it's lovely :)

Do you think it'd still be okay if I cut the recipe so I only used 2 weetabix (HEB) x3 heaped tsp of highlights (6syns) 100ml boiling water, 1 egg and 2tblsp of sweetner ?

Yeah my team leader told us this a while back :)

thanks :)

hmm well if I had the syns to spare I'd definitely eat one I love em :)

I'm going to try this :) sounds nice pity I can't see the pick though :)

Good luck :) x

Honk :)

Sounds delicious, going to have to try it at some stage :) thanks x

Thanks, this is better than mine which I was using syns for :) gonna try it soon :)

I can't wait to try these :)

Yeah thats how I do them with the cling film, so easy that way. For me at least :)

Oh so glad I found this link :) gonna try that sometime next week :)

I love peas, I mean they're one of my favorite food :) I'd say this would be lovely, for me anyway lol Thanks I'm going to try it :) x

Okay so I'll just buy a packet next time I'm shopping and syn it on the calculator and let ya'll no :)

That all sounds great :D Oh diet coke chicken I've heard of that, would you mind giving me the recipe please? :) Thanks x

Thanks, yeah I just drink my super speed soup through out the day. and I pour it over my chips as a sauce :)

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Yeah I cheated without realizing, my sister made loads of mini sausage rolls and had 6left over so I ate them :O and I lost 4pound :)

I'm the same I'm not losing on my arms at all, but I'm starting an aqua aerobics class next week and hoping that will help :)

Wow that's great well done :D

Thanks everyone :D

Yeah you're right I'm sure if you just eat plenty of speed foods on the following days it'd be fine :D

I've never heard of this instant mash before, what brand is it? Where do you buy it?

Oh you're really close :) Good luck next week :D

Thanks :D I'm actually trying for my stone sticker next week :) X

Thanks :D x

Well done :) and good luck with next week. :D

No problem :) yeah I'd say so, I know for a fact that 35ml of vodka is a normal pub/club measure so that would be bang on with the syns :)

OMG!! thanks I'm going to try it right now lol

As a sufferer of depression myself I know how though it can be with comforting myself with food that's how I put on my weight that I now want/need to lose :) As long as you keep confident and motivated you'll be there in no time :)

Definitely going to try it out really need something nice :D

My sisters uses cornflour to thicken her sauces. It's 3.5syns for a tablespoon :)

Just ate brunch of super speed soup mixed with chopped up bacon and sausages.:)

Well today I heated up some super speed soup and added some cut up slimmers sausages and 2 pieces of bacon. this was brunch as I was cleaning the house and forgot to eat breakfast. It was 6syns as I used 4 sausages :)

Well you could measure your vodka if making them yourself, 35ml of vodka is 4syns and 142ml of cranberry juice is 4.5syns. :)

truly tasty

Hey, well in my experience it's a bad idea to blow the whole week. I was on slimming world once before now and I went to the cinema had popcorn and chocolate and then had a few of my sisters chips before I went home and ordered a Chinese. I then found it so hard to get back on the diet for the...

Thanks :D that's helped a lot! Whats Goulash by the way? I've always wondered as I've never had it :)

Well Dinners have been, Healthy chips with 1.5syn sausages, bacon and beans. Chicken Curry, Chicken tikka, Beef Vindaloo, Chicken/beef Stir Fry's with noodles, and roast chicken veg and potatoes. Lunches have been super speed soup and sandwiches.

Honk :D

Maybe you could try getting off a non set menu if it's available, it would just make it easier on you :)

So i'm doing alright so far on the diet but I'm running out of ideas for my lunches and dinners :sigh: I've been Using The extra easy cook book and the curry book too and I'm starting to get fed up with the same meals every week. Any Ideas? :D

I lost 3 and a half pound this week! Delighted :D I just hope I can do the same or more next week :)

HONK!!! for 2day and yesterday :D

Well done!! :D I hope to be joining you in 2weeks :D

Weigh in on Weds I had my weigh in on Wednesday and lost 3 and a half pound :) just 6 pound to loose to be in the 13's :D

haha Myt sister is the same with the speed soup, though it doesn't affect me in that way at all lol

Oh that sounds nice, must give it a try :)

HONK!!! I'm so happy with today even though I used 11syns today it was only on proper foods and not sweets so it turned out to be my best day this week :D

Good luck :D

I'm the same when it comes to STS :sigh: I feel if i gain weight I push myself harder to loose it but if I STS I feel crap *excuse my language* and tend to fly of the diet for a day or two :sigh: I'm just trying to get that out of my system and it should be full steam ahead :)

I love peanut butter!! :) I got the syns wrong at the start and didn't realize for ages that was what was putting me off track, I used to eat it on my scan bran.

Thanks :) Oh really! Good luck with that Hope you reach it by your next weigh in :D I'll be weighed on weds so will be updating here to let everyone know how I'm getting on :) xx

whats a sticky thread?

once

Ireland

I got weighed 2weeks ago on a weds and only lost half a pound which pushed me to be "good". However, on my 3rd day I ate a sub from subway and then the next I had a Chinese, and the day after that I was drinking and had some chippie chips along with crisps and chocolate so I was really bold and...

erm sorry can't help with the syns pity you don't know how many calories were in the sauce as I've heard it's 1syn=20calories :)

I was just about to reply ha! They're delicious, my Fave!!! :D

Honk!! I had a bad day yesterday so 100% today :D

Oh wow, well done on 7lb your 1st week :) I've lost 7and a half pound in 4weeks which I see as a month :)

My mam has the same problem and has tried everything except from eating only wholegrain pasta/rice so that might help :) For me I made the slimming world chicken curry and that worked an hour later, I wasn't planning it though lol

Yeah I really want to know this too so at the minute I'm assuming it's 11 and a half syns, however, I think it might be more as it tastes a lot nicer than Indian curry lol :D

I know exactly how you feel I lost 1 stone 9 pound and was delighted with myself, only thing is on a high I started a gym and thought I didn't have to be as strict with the eating, boy was I wrong! I put all the weight back on and only in four months!! :eek: It was such a shock I got straight...

Oooh Can I join? I know everyone from the start are probably not here lol but I'm 14st 8 1/2lbs I've never been less than 13st 12lb in the past 2years. I'll just be so ecstatic if I reach 13st so I'll only be a stone from my target :D

So I love the white choc & macadamia nut cookie soooo much! I'm glad it's only 11 syns but I dunno If I'll be eating it for a long time lol

Okay So I love the sound of a lot of these recipes and will be trying them out :) The soup i'm loving at the minute is one our group leader gave us that she got from a friend. Super Speed Soup 2 Tins of tomatoes 1 Tin of baked beans 1 Tin of green lentils 1 Tin mixed beans 1 onion 2...

This sounds lovely, have to try it :)

Oh I can't wait to try this :D I'll try it with a Chinese curry I found online, should be lovely. Thanks! :D

Hi everyone, I joined a slimming world group on the 29/06/11 and I am determined to lose the weight for my 21st in October. It's about time I stopped hoping my weight would disappear and did something about it. Good luck everyone!! :D Ciara