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Hi all been away for a while as been a bit ill, am starting to get over labrynthitis now at last (stupid ear infection which basically make me super dizzy all the time). I had completed week 3 and then got ill and so have not been able to do anything for 3 weeks!!!! Should I start over from week...

First week done. I cant decide if I hate it or love it haha :) i think I love it unless Im in the middle of doing it! 2nd week begins Tuesday!!

Week 1 core today, loved it :) Resistance on sunday, dreading week 2 cardio haha

Well done everyone :) -2 for me this week yay!

I thought Id start with cardio and get it out the way! After about an hour I did feel better and am feeling much better about it all again now and ready for core on Friday :) My routine is get up, have a breakfast then dvd, what would you recommend I eat before exercising? I was thinking a...

Oh. My. God. I have just completed week 1 cardio. I think I am going to throw up or die or something!!! I have been doing other fitness dvd's lately and Zumba, thought I was quite fit.... Apparently not. I will never ever have dippy eggs for breakfast pre work out ever again hahah! Please...

-1.5lb annnnnd...... Hit my first target weight! Yay! Now for the next stone! Fc for a loss for everyone else too :)

Picked up a 5kg bell today ready for when my DVDs arrive!! Ordered them yesterday so hopefully by the weekend!! Sorry if this has been asked before, but when I do the 20 min sessions, does anyone know how many weight watchers activity points I will earn? :) X

-2 :) woo! Hope it continues next week as not done much exercise this week because of 'that time' >_< Well done all!

I did my WI on Friday, lost 1/2 a lb... Better than sts or gaining 1/2 a lb hey :) I've sts for last 2 weeks, maybe things will get moving again now!!

Well, I had a little practice with my (lame) 2.5kg bell on the you tube clips... Loved it! I think my technique will take a little time and hope I got the basics right, now just for payday and a 4kg bell and kettleworx dvds :) Excited!

Hello! Hoping to join you for wi this Friday :) I am doing ww at home online, was weighing on a sunday but realised not the best day to weigh on ;) so figured I will change to a Friday, so hope you lovelies don't mind me joining you!

Hi there! Im a little bit confused. I usually eat my daily pp allowance and rarely use any weeklies. I never let myself go hungry but my weightloss has slowed and have sts for the last few weeks. Im exercising too, an hour 4 out of 7 days a week. Ive read a bit on other threads about...

Awesome! Off to find links now!

The walking sounds like something I should do esp as we have 3 dogs :) I think I have been finding things hard, my daughter was born in May and she was born with a heart condition, she was really poorly and we unfortunately lost her when she was 5 weeks old. Ive been really focusing on my...

Hey! Im really interested in the kettlebells now after reading so much about them. When I popped to sainsburys today they had a 2.5kg weight for £8. Im pretty poor until pay day so I have got the 2.5kg weight to have a go at the you tube exercises and to get me started until I get paid. I...

Hi there Ive been on ww for about 8/9 weeks now and have lost 11lbs! Weight loss seems to have slowed a little now though :( Just found this forum and looks like an excellent place for all kinds of advice and motivation so have joined to help get some support to keep me going as I feel...