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Hi K8te and thank you :) How did you find atkins? I found it terribly slow going. Although I enjoyed the food and at first felt great, I was getting terribly frustrated with the rate at which I was losing. Others were losing anything between 2 and 6lbs a week. I was lucky if I lost one after my...

That's what I really like about it Belle. You don't feel restricted on it, I think it's just about control and portion size. Everything in moderation as they say! I am really looking forward to starting back. Would like to start now but going to my MIL's for Christmas and she is such a saboteur...

Been noseying in here for a week or so now. I am already a member of minimins from previously trying the atkins diet. I had some sucess with it, I lost a stone but then started feeling sick all the time and having stomach cramps. My DH was never keen on me doing it anyway and convinced me to...

Hi Anna Saddened to hear you might be giving this up :cry: but you are definately right about being in the right frame of mind! It can be so difficult sometimes when you're not quite there in your head. I have been there before and that's why I am here now :sigh: If you give yourself a break...

Morning all Struggling to get on here at the mo, and spent the last hour just catching up. So much going on at the mo, but it's all good so can't complain. Scaffolding going up on the house today ready for the builders to start the rendering on monday. Off to the bathroom company this...

Lovely pics! You look amazing and so much younger! Well done! :) xwendywoox

Happy belated birthday (sorry it's late, struggling to get on here at the mo!) You will sort the gain out soon! Chin up chuck! :) xwendywoox

Have a great weekend Katie! :) xwendywoox

Hi and welcome to the forum. Not sure about the shakes, never tried them myself and never heard anyone mention this problem. Sorry I couldn't be more helpful with that! Mims can be savoury or sweet, only ever made sweet ones myself and had with a blob of cream. A very nice treat, but other...

Mmmmmm! They all look yummy and are making me hungry! Lol! :D Nice work girls! :) xwendywoox

Well done so far and long may it continue! Good luck with your journey! :) xwendywoox

Well done you! :) You will soon be the skinnymin you want to be! :) xwendywoox

Hi Anna Ah bless hope your day improves! I have had mad sweet/sugar cravings since my carb binge at the weekend. I know this will stop in a few days but it can be so difficult sometimes. I was running round the kitchen last night trying to find something 'legal' to curb my craving, and ended...

Hi all Thank you for your post SD! Yes we shall keep each other motivated and on the straight and narrow! (hopefully lol) Still no internet at home.....very annoying, so can only update at work at the mo. Yesterday's menu was.... B - bacon and egg L - salad and prawns with mayo/pork...

Ooooh, have fun tonight! You doing anything nice? xwendywoox

Hope you have a lovely week off and have lots of relaxation as planned! :) (never happens when I plan it! Lol!!) :D

Morning all Feeling quite sheepish about todays post and I'm sat here hanging my head in shame! Fell off he wagon this weekend with a big, fat bump! Not happy with myself at all and I'm so ashamed of myself! :booboo: Was out for a friends birthday and was soooooo bad! I ate and drank...

Oh wow! Congratulations! You have every right to be happy hun! Well done you! :) :) :) xwendywoox

Hi all The coleslaw is from morrisons. It's creamy coleslaw, their owm 'posh' brand. I think it's 'The best' or something like that, with green packaging. Really creamy and delish! :eating: Yesterday's menu was..... B - bacon and egg L - smoked salmon salad D - ham and cheese S - pork...

Morning Katie! Have fun at zumba! :) xwendywoox

I agree! Sizes are the funniest things and also where we carry our weight. My MIL is bigger than me and all round looks a lot slimmer! We are the same height and she is size 16t/14b and I am size 12t/14b. She wears leggings and has fab legs, where as that is where I carry all my weight! :cry:My...

:clap: Well done on the loss! xwendywoox

Morning Hope the copier is fixed and your knee is on the mend! :) xwendywoox

Morning triage Wow your brekkie looks good. Keep up the good work! I have my own special fork too and I don't eat anything without it! Hahaha! (Thankgod it's not only me! :8855:) xwendywoox

Menu sounds good :) xwendywoox

Morning Delly Mmmmm, cheesy chicken sounds lovely! Hope all is well :) xwendywoox

Morning all The coleslaw has 1.0carb in every 100gs? Is this bad? I only have a small serving (50g = 0.5carbs?) Should I not be having this? :eek: Todays menu..... B - bacon and fried egg L - salmon salad and coleslaw (I had already made it before I read the above Jim) D - chicken and...

Great advice girly. It is so easy to think you can get straight back on the wagon after a week or so of indulgence. I think I will pinch Katies idea and just have a treat for one meal then be good for the rest of the Xmas jollies :) Ho ho Ho! :)

Wow triage! They look delish, especially the brekky! Mmmmm..... :) xwendywoox

Ah how lovely! Hope you get it. Fingers crossed here for you! :) xwendywoox

Ooooh sounds lovely. Let me know how you get on :)

Afternoon Katie Our virgin TV and broadband have been down since Friday, apparently there was a problem in the area which has since been sorted but both services are still down at our house. My boss has the same problem. They are sending out an engineer on Thursday! I think they are...

Afternoon I was thinking exactly the same! Sometimes us women are way too hard on ourselves! xwendywoox

Hi all Sure hope I see that woosh fairy Katie :( Not had a visit from her as yet, so I am due one! Lol! Todays menu....... B - bacon and egg L - chicken salad with coleslaw D - lamb chops and cauliflower S - pork scratching W - plenty Freezing today! Hoping I might shiver away a few...

Hi Jim - nice to have you back!!! :) Hope you're well! I hope so and fingers crossed it comes off next week (with some more) xwendywoox

Morning all I have just had a read through all the stickies again to get a fresh head on for this week! Had a 1lb gain (possible causes TOTM and too much cheese last week) Can't think of anything else as other than that I have stuck to plan. Clean and green all the way for me this week and...

Welcome and good luck with your journey! :) xwendywoox

Just weighed in and I have put on 1lb :( Not sure why but it is my TOTM? It doesn't usually affect me that much though? Going to cut down on my dairy intake this week as I had cheese two days running last week. I will see if that makes a difference. Clean and green for me this week!!! :)...

Hope you are feeling better soon and well done on the loss you have achieved so far! It's fantastic! I have had 4 weigh-ins now and you have lost more in your 2 than I have in my 4! (*jealous lol! :D) Seriously, a big well done! :) Get well soon xwendywoox

Lol! Well done on the loss! :)

Mmmmm the hog roast sounds delish! Hope the ex MiL is ok. xwendywoox

Well done Katie! :) Your weekend sounds hectic but fab! Have a great time :) xwendywoox

Morning all Yes great weather Katie :) Fingers crossed it stays this way for the next couple of weeks (well dry at least). Going to the motorhome and caravan show tomorrow at the NEC. I am being good and planning ahead and taking my lunch with me (smoked salmon and prawn salad) so there is...

Mmmmmm, belly pork is one of my favourites too. Always fried for me ;) xwendywoox

I chose Atkins for all of the above reasons others have already mentioned. I DO NOT feel deprived, I never have that 'starving feeling' which you get onother diets which eventually leads to falling off the wagon. I think about it like this...... The way we are eating is the way our bodies...

Wow! Congratulations, that is fantastic! :) xwendywoox

Well done! Keep up the good work! :) xwendywoox

Morning all No rain today :) Hope it stays like this now! Scaffolding going up next week! :) Can't wait until its done, will make such a difference! Todays menu..... B - bacon and egg L - cheese and steak salad with mayo D - lamb chops and cabbage S - pork scratchings W - lots of Have a...

Fantastic! Well done you! :) xwendywoox

Lol! That is the cutest thing ever! :D xwendywoox

Hi all Got another good old soaking on my way to work this morning :( Hope this weather sorts itself soon. We are supposed to be having the house re-rendered next week but it won't be happening if it doesn't dry up soon! Rant over! Today's menu..... B - bacon and egg L - cheese salad and...

Morning and welcome to the forum! Great planning and good luck with your journey. You will love this way of eating, it's great! :) xwendywoox

There is a diary section on here, where most people hang out. If you have a stall or eat something you shouldn't, people can have a look through and offer advice. There is also a weigh-in thread but you could use your diary for this too. xwendywoox

Guys* sorry! :D

Aw you hugs look great! Glad you had a good night too :) xwendywoox

Me too! I always have a bottle on me now incase I can't get to a shop. xwendywoox

Good luck with your journey Annep. Get a diary started! Will hopefuly help you along! Good luck! :) xwendywoox

Thanks for the suport there girls! Just wish it would come off a little faster, BUT I am now seeing a change in the fact that all of my jeans and my work pants are dropping off me :) Shopping trip required I think (like I need an excuse)! Lol! :D It will feel fab buying a smaller size though :)...

Well done Dreamer! That's fab!What's your secret? Lol! Pleeeeeeeease let me know :D xwendywoox

Good luck and hope it works out for you :) xwendywoox

Hi all Had a really busy weekend and not had chance to update my diary. Oooops! :rolleyes: I REALLY need to try and not skip meals at the weekend. Have done better this weekend and had a slightly bigger loss (-1.5lbs this week), but think this may be where I am going wrong :confused: -8lbs...

Had my wi this morning and I am down another 1.5lbs :) That's a total of 8lbs so far :) xwendywoox

Ah well done Katie! Love the piccies and the clothes! You look fab! Hope you had a lovely weekend :) xwendywoox

Sounds lovely and well done with your menu's. You have done well! xwendywoox

Wow! That menu sounds delish and right up my street. I would have eaten it too, how could you resist! Congrats on the weight loss too :) xwendywoox

Oh no! Hope you get things sorted and are back home soon! xwendywoox

Thanks for taking the time to do that! Really helpful post :) xwendywoox

Evening Katie. What a problem to have, you lucky thing :) Can't wait until I need to fill up my wardrobes with new smaller clothes! xwendywoox

Hi and welcome :) Good luck with your journey and you will find lots of lovely and supportive people on here :) Mmmmmm the stuffed mushrooms sound tummy! Might try them myself :D xwendywoox

Hi all Not had chance to get on here for a day or two. A combination of the internet being down at work and busy evenings :) Todays menu...... B - bacon and egg L - roast pork (and crackling, yummy yum!), salad and mayo D - chicken and mushrooms in sauce (made from cream cheese, cream and...

Great news on the job front! Congrats :) xwendywoox

Morning all I have had a read through the 'tips and tricks' section thanks Katie, some intersting things in there. Hopefully it will keep coming off and like Jim said on the weigh-in thread, at least it's coming off and I'm not stalling :) Todays menu...... B - bacon and egg, coffee with...

Good morning :) xwendywoox

Morning Cheryl :)

I see what you mean Jim, just thought it may come off a little faster. I must say I am loving this way of eating so I am going to stick with it :) It's fantastic not being hungry all the time, and I don't feel like I am missing out on anything, unlike with other diets I have tried. The...

Good luck at the dentist. Hope today goes ok too :) xwendywoox

Morning Katie. Was it BBQ or takeaway in the end? Hope you had a fab weekend :) xwendywoox

Morning all Had a fantastic weekend thanks. Made the most of the (extremely) late summer lol! :D Had my third weigh-in this morning and lost just 1lb. Put a post ion the weekly weigh-in thread as I think I must be doing something wrong. I have staayed in ketosis throughout the three weeks...

Just had my 3rd weigh in.......... lost 1lb! Am I doing something wrong here? Should I not be losing more? I have only lost 6.5lbs in 3 weeks and looking at other peoples losses on here they must average out at least -2lbs? I have been in ketosis throughout. Any help or advice would be...

Sounds like a fun weekend. Well done again on the loss and a bigger well done for treating yourself! Lol! :) It's fantastic when friends notice your efforts too. Bet you are so pleased with yourself...........and so you should be! Enjoy today :) xwendywoox

Afternoon Katie! :) Hope you're well :) xwendywoox

Well done on the loss and glad the pain killers are doing the job with the tooth :) xwendywoox

Wow 4.5lbs! Amazing! Well done! :) How long have you been doing atkins for: (hope you don't mind me asking) I was just wondering what the average weekly weight loss is on atkins or can it vary from person to person? The flax porridge sounds scrummy! Might give that a go myself as bacon and egg...

Glad you had a goodnights sleep :) It's awful not sleeping properly, I have suffered since my teens with insomnia! Horrible! A loss is a loss and you are doing really well! Keep your chin up and hopefully you will have many more nights sleep like last night ;) Have a great weekend! xwendywoox

Lol! I bet you are Jim you lucky man you! :D Can't wait til I am retired too but unfortunately I have over 30 years of work ahead of me until then :cry:Enjoy the weather! Early finish on a friday so will get to enjoy some of the sunshine this afternoon. Happy days! :) Todays menu........ B -...

Wow! What an amazing achievement! :party0049: Well done Katie! You definately deserve to treat yourself (especially as the hubby is away!) ;) xwendywoox

Afternoon all Today's menu B - bacon and egg L - tuna and salad with mayo D - burger, cheese and cabbage S - pork scratching and sf jelly Had a sneeky weigh in before and i have lost another lb, although my official weigh in is monday so now trying to wipe it from my mind!!!! :D xwendywoox

Morning Katie. Hope your region to London goes well :) xwendywoox

Hi Louise and welcome to the forum. I didn't get atkins flu this time round but I did when I first tried atkins years ago. My advice would be to drink plenty of water and it should pass in a few days. Stick with it as once you are through the other side you will feel things will be so much...

Glad you are feeling better. Hope you have a good day :) xwendywoox

Morning Cheryl. How's the throat today? Hope you're feeling better ;) xwendywoox

Thanks Jim :) How are you today? Gorgeous weather isn't it?! Too nice to be stuck in this office all day :'( Never mind I am keeping focused on next years jollies to Rhodes and imagining me in my new bikini body lol! :D Today's menu plan....... B - bacon and egg L - salad with 2oz of cheese...

Morning Cherly Hope you feel better soon.... I could be wrong on this but I am sure my friend got taken into hospital at the end of her pregnancy as there were traces of ketones in her unrine and it can be dangerous to baby. As i say don't quote me on it, may be best to check with your...

Ah bless you! I really feel for you Spotty! You should be proud of yourself sticking to your eating plan throughout all this. It is so easy to turn to food for comfort, so well done you! ;) Big (hugs) xwendywoox

Thank you hun! ;) Thank you and good luck for Friday! ;) I seem to have my head back in this now as i was feeling a bit dispondant last week. It's because I had the wine and was really worried how it would affect me. Todays meal plan is...... B - bacon and egg L - I have salad, cheese...

Morning Good advice Jim and that's exactly what I have done :) Weighed in this morning and I have lost 1.5lbs. Just grateful for a loss and not a STS or a gain. Todays food is as follows........ B - bacon and egg L - salad and beef S - pork scratchings D - steak and green cabbage Clean and...

Wow well done Stormy! Fab loss there! Keep up the good work ;) xwendywoox

Happy birthday and congratulations! You look fantastic! You should be so proud! :) xwendywoox

Thanks for the advice Katie. I do try not to skip lunch and I know I shouldn't but we're always so busy. I will take on board tour account, as I was just saying to the hubby I'm not sure I will have a loss this week even though I haven't been put of ketosis. I just don't feel any different...

Hi guys. Finding it a struggle to keep updated over the weekends. Friday........ B - 3 rashers of bacon L - pork scratchings D - bacon, sausage and egg W - 1litre A - none E - 30 min brisk walk Saturday....... B - bacon, sausage, egg and mushrooms L - none D - ham and cheese salad S - pork...

Excellent post. Very informative :) xwendywoox

I have been drinking it since day one apparently. I haven't had any cravings so and stayed in ketosis throughout. Must just affect people differently. Thank you all for the info :) xwendywoox

I know you can drink de-caf coffee on atkins, but if you drink normal coffee could it affect your weigh loss or is it purely to stop carb cravings? I have unknowingly been drinking normal coffee at work (and quite a bit of it) :eek: Is coffee in general limited too? xwendywoox

Lucky thing, being addicted to exercise. I was once like that lol! Not anymore, hence me being here lol! :D Well done and enjoy the gym ;) xwendywoox

Hi and welcome Jazz :) You definately won't be hungry on Atkins I can assure you that. It's not overly expensive really. Might be the first week of shopping until you get used to it. I spent a fortune on meat the week before last (I am now on my second week) and I froze the majority of what i...

Haha! Know what you mean stormy. I thought they were weird but started tasting ok just as I finished it. That was Sunday and I've not yet made another. Let us know how the oopsies go, I am yet to try them :) xwendywoox

I have 27lbs to lose :)

Ah, fab pics Jim :)

Thanks Katie and thanks Jim :) That's re-assuring to hear. I am just glad I managed to stay in ketosis. Surely that can only be a good thing?! Yesterday I ate...... B - Bacon and egg L - chicken, peppers and broccoli D - chicken and mushrooms in sauce (made with cream and cream cheese) and...

Thank you Alpaca :) You are right, it's not a bad loss (was just hoping for more) and I wouldn't have lost that with any other diet, with out feeling hungry. Jim, clean and green is my plan :) well now I am home it is. Had a bit of a binge on the alcohol while I was working away but managed to...

If you have previously been doing a diet before starting atkins you may not get the initial 'big' weighloss as it's mainly water you lose so you may have already got rid of it. Also if it's that time of the month, this could also affect weightloss. My advice would be to stick with it another...

I love the things and find it such a buzz/comfort to know I am in ketosis. I would recommend them, but each to their own :) xwendywoox

Wow! Well done you! :D You have done amazingly well. Hope I lose a atone as quick, although I really can't see that happening lol! :) xwendywoox

Awwwww, a big congratulations! :) Hope all works out well for you! xwendywoox

Well done on your -6lbs weight loss verytrying! That's a fab weight loss :) I had my first weigh in today and I am down -4lbs. Quite happy with it but was expecting a little more with it being my first week. I will be happy if I get the same again next week :D xwendywoox

Welcome and well done on your loss so far! :) xwendywoox

:) Morning all Thanks Alpaca and Jim ;) Just weighed in at -4lbs :)Happy but was looking for a little more considering the first week is when you have your biggest loss. Happpy though as it's a good start and heading in the right direction :) I am going to Bath later this afternoon with...

Hi all Nipped on here over the weekend but totally forgot about updating my diary. Well the ketosix arrived Friday afternoon and I am happy to say........I am in ketosis :) :) :) Goodness knows how many I have used. Think I have tested everytime I have been to the loo lol! Friday's food...

Good luck and well done for getting straight back on it :) xwendywoox

Good luck all you newbies :) I will be starting my second week tomorrow. Got my first weigh in tomorrow (keep your fingers crossed for me plz) Got through week 1 and have to say I am loving it. The people on here great and so supportive and always to help you out if you have any questions...

Wow I thought any kind of pop zero or not would be off the cards. That's good news :) Are these allowed on induction though?

Dodgeball

Lol it is a little more expensive isn't it, but I'm finding my portion sizes are getting smaller so hopefully that will help with cost eventually. I bought so much meat in for this week thinking I would need it, it will posibbly last for two. Just need fresh veggies. Anyway I am going to bed a...

Wow that's amazing, well done you! :) I would be over the moon with that! Here's hoping....

Just came across your reply haha! Yes I will check and double check in future lol! :D Hopefully then as it's just a one off it won't be too bad (fingers crossed) I feel good and I am sleeping better too. Never been a great sleeper but there is definate improvement there. I really do rate this...

Mmmmm I bet that would be nice you know! Strange but I don't miss potaotes, or bread for that matter. I am hardly ever hungry anymore. Normally I would be sat here nibbling crisps or chomping on a bar of chocolate but I don't miss them. I do enjoy a SF jelly every now and then though. Had a...

I accidently picked up a full sugar jelly when shopping and not the SF one! It must have been in the wrong place or something. Whatever happened I ate it without realising! :eek: What a donut! I am so mad with myself for not checking it first! :mad::mad::mad: Is this likely to throw me out of...

Lol! I did it! :) It's not purple though, just pink! Gutted! :( I WILL get it purple, I will, I will, I will!!! :D I don't fancy the cauliflower mash, I imagine it might be a bit bland and watery. I fluked my cauli cheese really, didn't make it to a recipe. Just cooked the cauli so it was still...

Did you get this Shell? It's a fantastic little app isn't it! :) Hope it comes in useful. Confused, good luck with the increased eating, hope it works and let us know how you get on with it :) xwendywoox

Lol! Fingers crossed here for ya'! ;)

So you mean you have to go through it to get into ketosis Dotty? :( I thought it only affected some people. Oh I can see me being ill next week whilst I am away working! That would be typical! xwendywoox

Lol! My brain is like that anyway :D I am good thanks. Got my ketostix earlier so drinking loads of water so I can use them lol! Not sure if I will be in ketosis yet as only on day 5? I bet i can't help myself but use one everytime i go! :D I have just made some chicken and mushrooms and...

How are you feeling today Elemental? Are you feeling better today? xwendywoox

Welcome back and good luck :) xwendywoox

Welcome and good luck with your weight loss journey :) xwendywoox

Hi and good luck :) xwendywoox

Good luck with your weight loss journey :) xwendywoox

Welcome and good luck on your weight loss journey :)

Good luck at the gym Leanne! :) I am sure you will be fine once you have had the induction. I never got one when I joined my current gym as I had been a member at another gym prior to joing that one. Wish I had though as they had loads of different machines. I just used to go on a machine near...

Morning all Today is day 5 for me and this morning I woke up with a stonker of a headache. Had some paracetamol and have been drinking plenty of water and it seems to have done the trick :) I am just hoping on hope it isn't the start of Atkins flu, but I am still feeling positive and feel ok...

Ah bless you :( I really feel for you. It's really difficult when you know you are restricting yourself and being disciplined and you don't get the results you deserve. Try sticking with it though, you never know you might just get a woosh and lose a load at once. Just one more thought..... are...

Copper

Hi there @ Confused - are you weighing and tracking EVERYTHING? That would be the 1st thing a leader would ask you @Shell - if you have an android phone there is an app on the market place called Weight Watchers Diary. I think it cost me about £1.69. I would definately recommend it over the...

Ah thanks, it's nice of you to say so :) By the way, I am just having lunch now. I have salad with lashings of mayo and I brought some cheese burger pie to have with it (am currently at work). I have to say as much as I enjoyed it last night I think it is even better cold :) You really must...

Love this! :D I am currently waiting for my ketostix to arrive and can't wait until they get here! I know I will be jumping around and cheering when I get my first pink/purple one! :D SD you are so right, I did this diet for just over a month as a 'quick fix' when I was a teenager as I wanted...

Hi Elemental. Read your other thread and I'm glad to hear you are feeling better today ;) I will be going shopping over the weekend so will pick up some flaxseeds. Really not sure if i am going to like these? I have no idea what flaxseeds are and tbh they don't sound very appealing. Desperate...

Glad you are still in ketosis hun, that's good news! Maybe you have made it through to the other side now and you are on the up! :) I think (this is how I interpret it anyway) that when checking labels, go off purely the carb content and forget about the calculation. The food labelling system...

Morning all Ah Jim, the temptation is sooooooo strong!! I have scales at home and we even have scales at work and I can hear them calling me! It's not good! :( Yesterday's menu went like this.... B - bacon and egg L - tuna, salad and mayo D - cheese burger pie :) and salad S - Slice of...

Oh nooooooo! That's not good, you poor thing! :( Well one thing at a time.... you need to get your appetite back first then hopefully your taste for these things will slowly come back. Will let you know about the cheeseburger pie. I'm hoping the 'eggyness' of it wont come through so much and...

Glad to hear your day is getting better Spotty! :)

I also felt like this this am when I was eating my eggs and bacon. The thought of having the same thing again in the morning makes my stomach churn. I have just had tuna and salad greens for lunch and am going to attempt cheeseburger pie for dinner tonight and the fact that I had fish and not...

Haha! :D Oh dear, don't think the DH is going to like that too much. Well so far so good, i don't have it BUT I'm only on day 3, so I imagine it's too early yet? Will keep drinking the water and hope that helps keep it a bay! :)

I just lol'd in the office and am now getting strange look....ooooops! :0 Is the smelly breath a permanant thing whilst in ketosis or does it wear off after a while. That was one of the reasons my DH wasn't keen on me doing Atkins.

Morning peeps Well day two out of the way! I am dying to weigh myself but am just about resisting the temptation :D Thanks for the all the advice SD :) I had no idea you could have squirty cream, so thanks I will be purchasing some of that on my way home from work tonight ;) I also checked...

Yes! I like that one hah! I thinks its for moneysupermarket. I like the new guzzle puzzle sweets advert where the shapes are on the phone asking for advice. Haha! I like all the natural confectionary company ad's. Matt Berry's voice cracks me up :D

Sega gamegear to be more specific. Pressed send too early, sorry :D

Sega

Amazon Facebook EBay - pretty boring really :-/

Withnail and i

Unfortunately not, I haven't had a day off in aaaaages! TPBM had a good nights sleep last night

Boob

Room 101

Lama

The Cock lol! :D

Boob - double bubble :D

7327

Lychees

Drunks

Television

Hopefully this will be a breeze then, considering I very rarely drink. Good luck all, we CAN do this!!!

Would love to do this too :) I have only just started Atkins (yesterday) and have 31lbs in total to lose. Don't know whether it is feasible or not but would love to have reached my target by Christmas. Possible 10lbs loss in induction then 2/3lbs a week if i don't carry induction on? (thinking...

Good morning all I survived the first day of the Atkins diet and though t I would write a diary and keep track of my progress. Hope it's not too boring for you all.... B - bacon and egg L - steak and salad with some mayo D - pork chops, mushroom and green beans S - pepperami, cream (a drop...

Hi Rabbit That's eaxctly the same way i found this site. As a new member myself i can tell you so far, everyone has been very welcoming and supportive :) What diet are you thinking of doing? I have started the Atkins today. I joined on here to get info and prepare myself to start today. So...

Wonderful! Thankyou Marysu! :)

Just started Atkins to today and was wondering can you have mayonaisse whilst doing induction. I have read the book but have forgotten (there is so much to take in) and have left it at home. Many thanks *note-to -self* pick up atkins book before leaving for work, it might come in handy ! :D

Thank you and I will. Drunk loads already today :)

Thank you! :)

Hi and thanks all! I have started The Atkins plan today and I am very excited about it! Lol! I was even wishing the weekend away so i could get on it :D Will do a diary so you can all see how I get on and if I am doing it correctly. Thanks for the support!

Thanks guys! Started today and I am very excited about it! Lol! I was even wishing the weekend away so i could get on it :D Will do a diary so you can all see how I get on and if I am doing it correctly. Thanks for the support!

Hi all I a newbie here, infact I am a newbie to forums fullstop, so i apologise in advance if I post in the wrong place or generally cock up! Lol! :D I am starting the Atkins diet on monday. I did this diet about 6years ago with a great deal of success, then 'fell off he wagon' and piled the...

Great site :)

Hi all! I'm Wendy and I'm a newbie on here :) Infact I'm a newbie to the whole forum thing....eeeeek! Starting the atkins on monday adn joined up for hints, tips and support.