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My daughter does not have a sweet tooth at all and eats a well balanced diet,but it is the amount that she eats, she thinks she is always hungry, when i know she is not. I want her to get involved in my diet plan and understand why it is important to not over eat and what happens if you do. Our...

Hi ALL, I AM IN NEED OF ADVICE,AT PRESENT I AM VERY MUCH OVER WEIGHT AND NEED TO LOSE@5STONE. I HAVE INTHE PAST DONE WEIGHTWATCHERS AND SLIMMING WORLD, HAVIN MOST SUCCESS WITH WEIGHTWATCHERS. HOWEVER MY 7 YEAR OLD DAUGHTER HAS PUT A FAIR BIT OF WEIGHT ON AND I HAVE DECIDED THAT NOW IS THE TIME...

Hi spod, where are you moving to? Elaine

1st week WI I Had My Wi On Monday So Am Half-way Through My Second Week But I Lost 7lbs 2inches From Waist And 1 Inch From The Bust. Really Chuffed With That As I Completly Blew It On Saturday And Sunday And Did Not Follow The Plan Struggling With The Water The Past Few Days . Good Luck...

thanks guys for that. got up this morning and felt fine but my stomach coz i had eaten felt like i had eaten abag of cement!!!! going to hammer the water today got my wi tomoz morning elaine. xx

Hi all, feel realy bad, returned to cambridge on monday and hav stuck to it and to be honest have never been able to stick to it this long but probably like a few other people weekends are the problem!! Not so much weekends but the Saturday night, always go out for a few drinks with OH it is a...

core hi scoobydoobydoo i am also thinking of moving from points to core any advice and meal plan advice? thanks elaine xxx

Hi all, i go away next Friday to Turkey and can t wait, however i hav been following points and fancy a change to core Can anyone advize on the core plan. I thought it maybe easier to do whilst away rather than having to count everything but was concerned about alcohol and core plan as i...

AWOL Apologies to all i have been absent since friday evening. Completly lost the plot over the BH weekend,parties and hangovers etc. Feeling throughly disgusted with myself! However, moving on and away from those horrid days, trying desperatly to get back on track. Thanks RJLUCY for your...

sorry i have not got a clue as she had taken them out of the packet and put them on a plate!! i am guestermating 2.5 bread, 1.5 egg, 1 tomato sauce, 1 for marg and then 2 for sausage, total 8 What do you think.? Elaine x

Hi all. How are you all going? Know what you mean about parking and walking Annette, i hardly walk!!! I am looking after my sister-in-laws dog for the weekend so i am awaiting for my daughter to come home and then we will go for a walk. I am coming out in a sweatjust thinkingabout it...

DAY 2 Hi all, hope everyone doing ok? here is my menu for today. i made the sheperds pie out of the kickstart book and when i weighed out the mince i thought there is no way enough for me and that portion of mince should serve 4!! but once all the veggies were in it, it bulked out the recipe...

Hi and welcome, i joined WW on Monday and not for the first time!!! there are loads of great people on here and some fab tips and recipes, check the stickys. Good luck, did you do kickstart? Elaine X

thanks for that Rachel just had 3 pieces of scampi so guessing that will be@ 3 pts. Glad you are doing well Annette, I have a long way to go have around 6 stone to lose!! just want to feel better and not a frump!!! will post again tomorrow on this thread to see how you are all doing...

Hi all, First day over nearly, can t believe how much i have eaten have stuck to kickstart but not the menu plan as i planned. Had a bit of a morning of it, was planning on going on the stepper this morning but my daughter suffers with asthma and excess guitar. When she is bad the mornings...

Thanxs to you all for your replies. You are right Twiggy and decided to give CD a wide berth. Went to class Monday night but officially starting tomoz (weds). Have spent the day reading up on the books and have been shopping to stock up. Wish me lookwill post 2moz Elaine xx

Hi all, I returned to WW last night on a last ditch attempt to lose weight! Have done WW before 7 years ago and lost 4 stone, have regained all of that plus 1 more stone!! Was going to do RC but i liked WW before so thought i would give it another go as it worked last time. I go away in...

Thanxs for all your replys. I have decided to start kickstart Monday, god feel like i am making excuses already, but my plan to go shopping and get the food today never happened. Had to take my niece to A&E first thing this morning so sat round there for a while luckly only a sprained ankle and...

NEWBEE Hi everyone Nice to see at last people posting who are doing RC. I did RC last nov did the kickstart for 2wks think i lost 6lb@ and i remember havinga blowout at the weekend so was quite pleased all in all. Due to unforseen work commitments i had to stop going andi was gutted as i had...

Hi everyone Nice to see at last people posting who are doing RC. I did RC last nov did the kickstart for 2wks think i lost 6lb@ and i remember havinga blowout at the weekend so was quite pleased all in all. Due to unforseen work commitments i had to stop going andi was gutted as i had...

Well so far so good,had a red day yesterday+only syns usedfor gravy. Today has been ok but never had any lunch as i was busy trainingand never had time, but have had plenty of fruit. I need to up my water, how much do you all drink? Done a green day today, but my daughter was at a school disco...

sausages can you tell me what these syn free sausages are called from Morrisons? I adore sausages. Thanks Elaine

Hi all, after much debating and reading all your post i went and joined my slimming world group tonight with my sister. Decided this was the only way forward and is the most sensible and sestainable diet ( in my opnion) around. I am a failed CD dieter just was not for me and have tried...

Hi BL Thanks for your prompt reply, i am getting my head round it a little better today, i had a meal bar today at 09.30 then a shake at 1.30, my 3 crackers 100cals at 4pm and then had my evening meal at 7pm which was ww salmon and brocolli with wedges 297 cals, mixed veg 40cals, a small side...

Hi everyone, This is my first day on slimfast and still unsure as to if i am doing it right!! This is what i have had so far; B: Slimfast meal bar Snack 1 :Slimfast cheesy snacks Lunch: Not hungry Tea: Morrsions eat smart beef chilli with wedges 306 cals and 2 handfuls of mixed veg 40 cals (...

well done hi bookworm, well done on your fabulous loss. I am thinking of doing slimfast and was wondering what sort of things you ate in the evening for your meal? Any tips and advice? thanks in advance elaine:)

RE-STARTER Hi I have not started again yet, but due to a party on Saturday anyway, i weigh 15st 8lb an would love to be 10-10 1/2 stone. I go away in 6 weeks not sure how much i could lose in that time. I can honestly say i am never really hungry on SS but it is more habbit that i shove...

Hi all, Thanks for your replies and advice, think i will be joining slimming world next week on the Wednesday they have a class that suits. I have the books from before so will probably start on Mondaywhen i get back from my weekend away as i know the basics. CD is not for me . My friend who is...

have tried to do Cambridge diet twice now, unsuccessfully, which surprised me as i can go all day without food which i know is wrong, but typical woman i am when i know i can't have something it make s me more determined to have it! I also found that emotionally it is having an effect on me, i...

OH birthday on Sunday and out for a night out Saturday, managed to persuade him not to go out for a meal as it is my first day back on the plan tomorrow after a break, but i know i should nt as Saturday will only be day 3 but really think will find it hard to resist a drink with him. I know you...

i have some of these from when i was on lipotrim. I am planning to try one tomorrow morning, but just a quick querie, what colour indicates i am in Ketosis? Should i be pale pink which is the first box which says underneath it trace? or should i be in one of the dark boxes which have a plus sign...

I always take the car and then leave it at our local. Going to just drink soda water and drive home hopefully. OH not so good full of man flu!! which is quite good as we probably won t be out long and i will beable to cope better. It is killing me though, it not so much the hunger as that passes...

Hope you are all doing ok today. Feel more focused today than yesterday. Out tonight though so that may be a killer. I am postin this here as a new thread as i was having trouble replying to the existing running thread. Think my computer is havin one of those moments!! Elaine xx:)

Nearly back on track. Had one shake so far today but plenty of water, out tonight so that will be hard!!

Hi all, i am up for some tough love. i started Wednesday again unsuccessfully,was an angel Thursday and a devil today,so far hav had: 1shake, 2 pints water, half a bag of crisps, 2 french bread pizzas, 1 kit kat and a topic. I would say today was a RIGHTOFF!!! Did CD for 2 days out of the 7...