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Not sure if anyone is still doing this but I just completed day 5. I fell a bit behind schedule by not doing it on Monday or Tuesday but back on track now. Hope everyone is getting on well with whatever exercise you are doing :)

Did day 4 last night. I had hoped to have had 5 days done by yesterday but I'll have level 1 finished by this Sunday. How's everyone else getting on?

I do workout DVDs. Atm I'm doing Jillian Michaels 30 Day Shred and a few other of hers. I also have loads of Davina McCalls DVDs as well. They are great to have as you never know with the weather. I do like to get out when the weather is nice and go for a long power walk. This summer I am going...

I have that worry about the scales. My scales haven't budged since my 2.5lb gain on Tuesday. It's still very early though as I won't WI officially until Wednesday but Im going to London tomorrow so I wanted to see movement on the scale before I went. In saying that I can feel a difference in my...

I just did day 3. I am on such a good buzz atm so lets hope it lasts into the weekend! Lulu initially it might be. It would depend on what type of stuff you are doing at the gym. If you are going in the morning then you might be able to fit in 30DS after work.

I love Biggest Loser. It really motivates you to exercise. I feel so good this morning after doing it last night and I can't wait to do it tonight. I can feel it working on my arms and stomach. 2 days down, 28 to go :D

Of course you can, the more the merrier. Day one is tough going but it does get better. I just did day 2 and I found it easier. You may feel sore tomorrow but try and do day 2 anyway as it will actually help with the soreness. I am so proud that I did it tonight because I honestly did not...

I love that new people are joining. The more the merrier :) If you are unsure about doing it, I would suggest watching/doing it on YouTube first. My plan to do it straight after work did not happen as I was starving when I got home. I have had dinner so going to give until about 8.30 and do it...

Thanks guys. I do feel so much better for going and you're right I am more likely to see a loss next week now. 12 weeks until my holiday so I'll take what I can on the scales and in inches!

I'm looking forward to doing day 2 tonight as despite being sore last night, I missed it. Girls I'm the same so what I do now is I have something small and low points. Most of the time I just have fruit and that'll do me or a yoghurt. I have to do it as soon as I get home because if I sit down...

Hi guys, so after much decision I decided to go and get my WI out of the way last night. After being sick last week and still on meds, TOTM this week and of course my own over indulgence over the weekend, I was expecting at least a 5lb gain. Turns out I was (only) up 2.5lbs. I feel really bad...

Oh god I am really feeling it tonight. I didn't get to do day 2 today as I decided to go to my meeting tonight so I was home late. I'll still be on track to get five days done by Sunday as I'll do it on Thursday (my usual WI day). How did you get on Lulu? Did it help stop the picking?

I hope you feel better soon. It is an awful feeling when you are sick. I was sick last week with a virus and on all kinds of meds. The plus side is once you get over it you feel so much better and more engergised.

It will take you about 30 minutes to do so not too late depending what time you go to bed at! If you don't get it done today, tomorrow is another day :)

Good luck! You may feel like that after but in a month or so you will not regret it.

Did you do it? Like you I ended up eating crap after it. However I think I may be starting to gain control over my sugar craving. As I was eating chocolate and sweets I just decided I didn't want anymore, sealed them all up and hid them down under all my clothes in my wardrobe. I was going to...

Haha how did you get on? I was in bits after it which just goes to show how unfit I am. Like a mad woman I went and did her Banish Fat Boost Metabolism DVD. I thought 30DS was bad, Banish Fat was torture. I felt sick and I thought I was going to collapse after it. I am still proud I did. Day one...

I would still WI. It will balance out of the course of the two weeks no matter what happens next week.

Well done on your losses. Great numbers especially after the weekend that was in it.

So happy you guys have decided to do it. I had planned to start it over the weekend, but I am only starting today. Technically you are supposed to do it every day but do it as often you can. For newbies you may feel very stiff and sore after the first day. It is important to push through the...

Thanks for your support. I did and I didn't enjoy myself. I enjoyed myself today as it was a nice relaxing day with my family but Friday and Saturday were just pointless and I feel guilty about those days. I know myself what I need to do, exercise and eat properly from tomorrow. I am going to do...

It is a work out DVD that is about 30 mins long. There is three levels each with three circuits. Each circuit consists of three minutes of strength, two minutes of cardio and one minute of abs. It is up on you tube if you want to have a look. When I did it the first time it was so painful. I...

My strategy went out the window on Friday. My plan is do to do some work out DVDs after dinner and tomorrow as well. Hopefully I can limit the damage done on the scales.

Hi guys, I am a big fan of Jillian Michaels 30DS. When I first did it this time last year, it got me in shape to the point where I was comfortable wearing a bikini for the first time since I was a child. I want to get back into shape so hoping to start it again tonight or tomorrow and do it...

You have to be really careful with soups and salads. When you eat out most people think they are the safest options but they could be very high in points depending how they were made. A chicken caeser salad could be anything between 600-1500 calories. Soups could be laden with oil, butter and...

Well done to everyone on your losses. I have been struggling badly since my WI. WW has completely gone out the window. Need to pull myself together or else I will be looking at the wrong end of the scales next week. I am hoping I do not have any Easter eggs tomorrow. I didn't ask for any so...

I was down a lb this week. Not great but still a lb down so happy with it. 11lbs to go :) I'm in a really motivated mood this week. My plan for Easter is to share an egg with my friend. All pointed it for so hopefully I will see a good loss next week. Linzmain- 14lb 85poundsandcounting- 18lb -...

Linzmain- 14lb 85poundsandcounting- 18 EabhaDuff - 12lbs xClaire84x- 18lb miss_marshmallow - 14lbs Kayleighr2011 10lbs Kaynnate19- 7lb Leesider- 14lb ununpentium 9lbs Slimmermidget- 12lb- 3lb gone 9to go Jaffacat- 8lb Kelliej- 14lb Angel64- 14lb Nadiya- 10lb Mrs.c.t- 15lb Gemma2013...

Be careful two are 9 points!

Hey guys. I had my WI last night and I was up a lb. Not surprised after the weekend. I'm going to start counting from next week's WI. I am going on holidays in July so would love as much weight off as possible by then.

I would love to join. I have just restarted WW so it'll be a great motivator. I would like 12lbs gone by May. Gibb1992- 14lb Linzmain- 14lb 85poundsandcounting- 18lb Upthe Duff - 12lbs

Hi guys. I am new to WW (well propoints). I am after having a really bad weekend with alcohol and food. I am supposed to be on 31 propoints. I WI on Thursday so I am thinking of eating 26 points each day until then. I now you are supposed to eat your daily allowance. What I am wondering is if...

Thanks for the replies. I know part of my problem is the type of foods and I have made an effort this last week to change that. I've cut back on the amount of sweets I was eating and I have eaten more veg than ever before. But even so I find it hard to believe that that is the sole reason for my...

I was just wondering how many calories you are consuming to lose weight regularly? I've been eating about 1,500-1,700 calories a day. I burn about 300/400 calories exercising 5 days a week. But I haven't loss weight, in fact I've gained 2lbs :mad: So I was just wondering what other people are...

You definitely should and who cares about the people in the room below you. It's not like you know them and will see them again so if it was me I'd jump away :p There are plenty of low impact alternatives you can do for the jumping bits that will still get your heart rate going!

Well I had the steak sandwich in the end but did give it a load of calories based on guidance from calorie count. I only ate half the baguette and I shared the chips so I did limit the damage a bit. I enjoyed it and it was my first dinner out in ages!

Well done Katie. It's great when you can see the results of the scales. I would love to drop a trouser size to go with my 3 sizes dropped on top :rolleyes:

Thanks for the replies guys. I think I might have the salmon with a salad and not have a starter. Katie that would be the average price of pub food in our area. It'd be cheaper in the city though.

Just wondering what people would choose as a main course from this menu? Bar Menu - Starters

Thanks for your reply. I think I'm finally getting the hang of it now. I've been eating my base of 1200 and exercise so it's coming in around 1,600 a day. I'm trying to come up with new meals and I was just wondering does anyone eat normal pork sausages? I avoided these on WW because they were...

I have been doing WW since Sept 2010 and I lost 25lbs. Last year I hit a very long plateau but I lost 5lbs in Jan of this year but since then I've plateaued again. So I've decided to give calorie counting a go to see if that will help break the plateau. I have done a lot of research on it but...

Gleave draw a line under the gain. The main thing is to keep with the healthy eating and exercise when you can. You have so much going on atm so don't be too hard on yourself. Gurl I'm going through a bit of a Davina addiction atm :cool: I ordered a few of her DVDs last week so I'm doing one...

I'm on day 3 of kickstart and my exercise kick and I feel really good atm. I still have no cravings which I'm shocked at. I've done the DVD yesterday and today and I'm in bits but its definitely working because I've lost 2 inches on my stomach :D and small half inches from other parts. And the...

Gleave so sorry for your loss. Hope you are all holding up ok :bighug: You may be surprised by your WI this week but the main thing like you say is to eat good healthy meals so both you and baby are getting enough. Karen keep up the exercise as it will pay off in the long run. Well done...

My official WI for this week is a STS. I wouldn't want to see what that is now after last night with the amount of alcohol that was consumed :ashamed0005::drunk: But I had a such a good night and got so many compliments!! Tomorrow I start my 2 weeks kickstart/wendy/exercise plan so I'm really...

I have the same problem as you. My thighs are 23 inches as well. I have dropped from a size 16 on top to a size 12 but I can still only fit into size 16 jeans and trousers. I feel like they'll never get slimmer. I would love to be able to wear a dress without tights or shorts. kagome75 thank...

Niamh use your judgement on the menu e.g. choose tomato sauce based dishes over creamy dishes. Avoid fast food if possible. Maybe try and save a few points between now and then. Generally I find with those type of trips away is that you walk a lot which can counteract a lot of the food damage...

Niamh and Clare well done on your losses :happy096: The new DVDs arrived in the post this morning so can't wait to try them out and hopefully they'll work!! Not expecting much from WI tomorrow. I have my ball on Thursday which will involve drink and dinner out but from Saturday (will probably...

Sorry I haven't been on lately, I have so much college work atm. I have been sticking to the plan and I have upped my exercise big time. I have done Davina's 4 days this week and I can feel a difference on the legs. Only thing is I took a look at the scales and it had me up 4lbs :eek: Now that...

I weighed in yesterday morning and STS for the second week in a row :banghead: Becca you can put my 2nd phrase down for an overall 0.5lb gain :mad: It's the start of lent today and last year I gave up fizzy drinks but at the end of it, it had made no difference to my waist line so this year...

Gleave congratulations :bliss: Definitely eating healthy and exercise will help you at least limit the damage through out. I wish you the best for the pregnancy :) Marli and Sophie well done on your losses :clap: Becca I hope the dizziness has gone away and you're feeling better. You're...

Thanks for all the support guys. I have been very good yesterday and today. Tonight I was tempted by sweets but I said no and stuck to my 20 points. Niamh the Davina DVD is great especially when you do it continuously which is my main problem. When I first got it I did 3 times that week and...

Thanks Gleave. I feel much better now. I did my shopping and got some new foods. I've done out my meal plans as well saving a few points each day. I've saving so that if I get cravings this week I'll have the points to cover it and if I don't use them I'm going on a date this weekend which will...

Ang I STS as well :flamingmad: I stuck to my points but it proves that I need to do exercise regularly if I'm going to lose this weight. Of course I had a mini binge after which is so typical :banghead: On the bright side I have put it behind me and I just killed myself doing the Davina DVD. I...

Lisi it really does especially as I never used to get it. Its not so much that I've lost weight and suddenly they're all interested. I think its that since losing weight I feel much better with myself and I am more confident and walk taller :rolleyes: Before I would never had have the confidence...

Welcome Sophie and JayW. You're in the right place. I too want to get that bikini body for my hols and to feel good about myself so hopefully we'll all get there come May/June! I'm still on a bit of a high from Sat night as I have a bit of boy interest as well :rolleyes: So I have lots of...

2 Ryvita crackerbread, low low cheese spread. Tuna and extra light mayo mixed with cucumber and cherry tomatoes spread on top of the cracker bread all for only 2 points. It was delish :D

Sorry for my fleeting post last night, I was running late. Thanks for all your comments. I got lots of compliments last night which really has motivated me even further to keep working hard. The exercise is definitely paying off. Becca I'm glad you're feeling better. At least you got back on...

Just wanted to post this quickly. I'm heading out and I just put on my dress. The last time I wore it was before Xmas and it fitted grand. But I'm after putting it on and it fits so much better. and my stomach looks flat in it :D So happy right now!!!

It's very quiet on here this weekend. I hope everyone is having a good day. I have been sticking to points after my little picking spree on Thursday. I got a good long walk in this afternoon as well. Ang glad you're back on track and feeling better. Becca my heart goes out to you. You...

Well done to everyone who loss or STS :clap: Jo Harley is adorable. I love the cheeky look at the telly :D Ang I'm glad you feel better. We'll all get there eventually. It's not an easy road :( Speaking of which I had another picking night. I don't know what's wrong with me. I have noticed...

Down 1.5 lbs today :) Slightly disappointed that it's not the full 2 lbs I gained last week but hopefully that 0.5lb and more will be gone next week. Definitely the exercise has helped and I feel much toner as well. Jo my mum always said that that age was the worse for my brother as he was...

Hi I'm doing it from home. I find that one of the things that helps me stay on track is having someone accountable to on WI day. Maybe join one of the challenges here where you have to post your results in every week. Or maybe if there's someone at home that supports you, tell them your result...

Welcome back Lee. You've been missed. Well done on your loss :clap: Becca of course your can talk about the injections. It can't be easy for you and it's good to get things off your chest. I really hope it works out for you. Let us know how you get on :hug99: Gleave well done on your...

I'm not actually pregnant although I may look like it :o The username is a nickname that my friends call me. It's a play on my surname. My name's Éabha. Wow I'm shocked that you're not allowed to bring in stuff to the cinema :eek: I'm from Ireland and here you can bring your own stuff in no...

Hope everyone had a great weekend. Ang welcome back. It sounds like you had a great time! It's great that you got exercise in and hopefully it'll show on Weds :cross: Karen I'm so jealous. I would love to get whisked away for a weekend. Anything to get me away from the mounting college work...

Yep I double checked they're 1.5 points :D No they're the belgian chocolate biscuits but they look more like a bar. Gutted they're 2 points. I prefer any WW treats I have to be 1.5 points.

That's great thanks a mil :)

Just wondering does anyone know what to do if they don't state the saturated fat in nutritional information? It only gives the total fat so not sure how to calculate it.

I just calculated them there and it says they're only 1.5 points for the bag. I have just pointed the chocolate biscuit and it turns out they're 2 points and I've been pointing them as 1.5 :banghead:

Becca well done on sts. Keep up the good work and when you WI in 2 weeks hopefully you'll see a big loss. Misteeq hope everything is better now :hug99: WI this Mon and draw a line under it. The most important thing is to keep going no matter what. Well done on your loss Lisi :clap...

Jo sounds like you've had a terrible few days. You're dead right not to tell Harley about the chicken. Don't worry about the gain. You know why it happened so you can rectify it for next week. Enjoy your dinner this evening :bighug: Chaz and Niamh so jealous of you going out. I'd love to but...

I use them for a chicken caeser bagel. I cook a chicken fillet (2.5), spread caeser light dressing from tesco (0) on the bagels (2.5) and melt cheese (1.5) on top. All for 6.5 points :D It's delish.

Busybee don't worry about the gain. Draw a line under it and if you work hard you'll definitely have it off by next week :) Thanks for the support Marli. I have definitely learnt from it. I feel so much better today. The bloating from all the crap I ate is finally gone. Now I'm picturing that...

Thanks Becca. I just got a sick feeling in my stomach seeing it written down in the tracker but its a huge motivational push. That is what's so great about this summer challenge. I feel ok now. I'm proud that I told you guys because before Christmas I probably would've lied and said sts to avoid...

I really don't want to write this given everyone's great losses this morning but here goes.....up 2lbs today :cry: Anyway off out for a walk in a bit and then going to do Davina DVD later on as well. I want that 2lbs gone but next week.

Aw Becca seems like you had a very stressful weekend. I hope you got it sorted in the end? I am booking my holiday this week so that has given me a reality check. I went for an hour walk tonight so doing well so far. I'm not too worried about WI tomorrow. It'll be what it'll be. Probably 2-3lbs...

Wow Ang great week for you, birthday and wedding anniversary :bestwishes: Have a great few days. I'm booking my sun holiday away this week. I'm really nervous as the people I'm going with are all skinny minnies. It made me more determined than ever to put the past week behind me and focus on...

Wow seems a lot of us had bad days this week. Its time to get back on track and keep working towards our summer goal. I did well today albeit with a small bit of picking but I did avoid a full roast dinner so I'm proud of myself for that. I've resigned myself to the fact I'm going to have a gain...

I'm checking in with my tail between my legs :cry: I've gone off the rails since Thursday. Between college, TOTM looming and just being down in the dumps, my food has been all over the place. In the saying that my main meals have been WW perfect, its the crap in between that's the problem...

I had a STS this morning. I'm happy with that because I've felt bloated the last few days. I'm still on track for my lb loss a week. I've lost 5lbs over the last four weeks :) I need to up my exercise for this week. Ang it probably is the previous week catching up on you. If you be really...

Its great to hear other people's views on the WI day blow out. Last year I got into a habit of going to the morning WI and then spent the whole day pigging out. It beat the purpose of WW. This time round I do what you suggest Chaz. I allow myself one meal off after my WI which I allow myself...

Sas I wouldn't use them. But I would make sure to use all my dailies that day as you need to make sure your body is getting enough food. If you were doing very intense training and racking up a lot of activity points then I would suggest eating some of them for this reason. My leader has always...

Well done on your loss Karen. I had a similar fight with McDonalds on Weds and it won. The important thing is to draw a line under it and keep going. One bad day isn't going to derail us completely. I just discovered the importance of pointing everything you eat and not just go by the purple...

Thanks Becca. I love it but its a long road to be fully qualified :( Does anyone know how many points are in the small crispy bread rolls? I pointed them as 1.5 from the tesco website but that seems to be really low? I normally have brown bread with my soup for lunch but they didn't have any...

Thanks Ang and Jo :) I've 2 more lbs to get to my next mini goal of 11st 9lbs which was my prev low. Then another 0.5lb to get my 2nd stone so hopefully will get them over the next 2 weeks. Welcome Chazz. This group is a great support. 7.5lbs is great so far keep up the good work...

Well I've had a great morning!! I was down 1.5lbs at WI and I passed all my exams that I did before Xmas :woohoo: Couldn't be more happier right now. I'm doing a postgrad in accounting and I'll start work in a firm in September once I finish the course :) Well done busybee and sas on your...

Lee fantastic result. Well done :woohoo: First day back in college went well. I avoided any food temptations in the restaurant :) If my sneaky peek on the scales is anything to go by Wednesday should see a loss! Karen that's great news about the job!!

Ang very sorry to hear about your son-in-law. Glad that he's on the road to recovery. You'll probably find that you'll make unconscious healthy choices :) Sas I use the Davina 30 minute workout DVD and find it great. The only thing is you have to do it continuously for it to have an effect...

Becca well done, that's a great result. I'm so happy for you :D Well done to Suzanne and Jo also on your losses yesterday. Jo your pics look great I'm so jealous. My granny use to have plots like that and I loved them as a child! Becca I had a second week which has disappeared it should be...

You are spot on there. My leader told me when I first joined that because I was a student and more likely to struggle with the temptations of college, that I should look at my total weight loss every 4 weeks. I could lose a total of 5lbs in 4 weeks but have had a gain or a sts one of those...

Thanks guys. Becca we must have posted at the same time :) My post is at the end of page 13! I'm just doing out my meals for the week as I'm back in college next week so planning is going to be essential. Hope everyone's day is going good :)

Well done Ang what a great loss. I was down 2lbs today :) It now put me backs into the 11's bracket. I've a feeling this week is going to be one of the hardest. Hopefully I can up the exercise.

Well done to Clare, Marli and Jo on your fab losses :bliss: Lets hope all of us Wednesday people will have losses tomorrow! I had a good day today. I avoided the chocolate bar staring me in the face and I got out for a walk. Jelly is my thing atm as well for beating those sweet cravings. Its...

Lee well done on your loss :) Its great when the hard work pays off. Good luck to everyone weighing in tomorrow! I've been good food wise. I went to do my exercise DVD today and felt kinda dizzy and weak so never got to do it :mad: Not sure what caused it but I have been really tired the...

Hi guys just checking in :) Jo your story is so inspiring. Well done on your loss. You look great in your now photo. I've just come back from doing a massive food shop and got so many healthy low point foods. I can't wait for my dinner now :) I also took a sneaky peek at the scales this...

Thanks Lee and Clare! Welcome rewind. There's no set loss, that's up to you. Being optimistic I'd love to be at goal and being realistic I'd love to be in the 10's :) I'm aiming for a lb a week!

Thanks Becca lets hope we can all keep up the good work :) Clare I'm just curious how you point the clementines? They seem to be my new favourite thing atm. I point them at half point each is that right?

Thanks Ang for your support. Its 8 weeks til my college ball and 21 weeks til my sun holiday so I've decided I'd love a lb a week which will give me 21lbs hopefully by June! We can all do it together and hopefully we'll succeed :) Its great to hear about the jeans because I feel like I'll...

Thanks Suzanne and Lee. If I can lose then we all can. Its a matter of staying focused, tracking and being honest. Haha no Lee thank God I'm not actually up the duff! My surname is Duffy so my friends call me up the duff as a joke so I have used it as my screen name on websites for years...

Thanks for the support Becca as it turns out I was down 1.5lbs at WI this morning :D So happy to be back on track and losing again! The thread has been very busy today which is great for support. Clare that dessert sounds lovely. I've recently indulged in the aero mousse and some jelly but...

I have my first WI tomorrow since starting back. I was so good all week and then today I kinda blew it :mad: I've a bad cold and its my TOTM so this evening I went about 5 points over which isn't too bad given I did a good hour and half walk yesterday. I'm hoping to still be even down a lb...

Happy New Year everyone :) Thanks Becca for setting up the new thread. I'm really looking forward to the summer challenge! I started back properly on Thursday and so far its going really well and I'm feeling very positive. My WI days are going to be Wednesday morning. Good luck to everyone with...

Hey guys! Hope everyone had a great Christmas. I've been a bit awol the last few weeks because of exams which are finally over. Between exams and Christmas I've done done some serious damage. It needs to be put under control so as of now I'm starting afresh. I've just done out my mini goals and...

Well done Suzanne on your loss :) Its been a very long time since I've had a loss like that! Karen a lb is really good given you were at a party. I sts but tbh its a miracle I wasn't up. I've had the most stressful few days studying for the exam today and food thoughts went out the window. 1...

That's awful. I know when I was stuck my leader asked me to bring in my tracker and she went through it. A few things that may help; are you drinking enough water, what's your exercise like, are you tracking those sneaky little bits you put into your mouth. If you're doing all these things and...

I have exams starting this Sat so I haven't been online that much. I lost another lb on Fri :) I think I may have to readjust my expectations though for the next 2 weeks what with exams. I'm going to focus more on exercise rather than food but still not go off the rails foodwise. Hopefully I can...

Thanks Becca! You can call me Eabha (pronounced Ava!). The UptheDuff comes from my surname which is Duffy and my friends call me that as a joke :rolleyes: Its my username for a lot of sites thats why I used it here! I'll take the lb loss as I've been at this for a while so a lb will keep me...

Down a lb this week :) Would love 2lbs this week just need to fit in some exercise around study! Well on your losses Becca and Toni!

I got these ones last week and so far so good. Only thing is they were bigger than I expected but they work perfectly. And I find even if you move it the weight doesn't change like most other scales. Buy Salter Ultra Slim Black Glass Electronic Scale. at Argos.ie- Your Online Shop for .

Thanks for the replies. MrsMc I read through the reviews on Argos today so I have one in mind based on the reviews. I'm just waiting for Salter to get back to me first because I've only had it since January so they might offer to repair it or replace it.

Thanks Becca. I've been really good with staying within points, its when I go out with friends that I struggle. I'm not going to my meetings again until after Christmas as I want to kick start my weight loss again without forking out a tenner each week. So think I might go with Friday mornings...

Count me in :) I have just started discover again after a disastrous year on propoints. I spent last week getting used to points again and had a blow out today :rolleyes: but I'm determined now to work towards Christmas. I went shopping at the weekend and I bought a gorgeous dress so I want to...

Hi can anyone recommend good bathroom scales? I had a Salter one but its broken. It weighs different every time so preferably one that's not Salter. Thanks :)

TBH I think there's major flaws with the propoints plan. I only changed back to the old points system this week after 10 months being on propoints and only lost 4lbs. Now some weeks that was my own fault, holidays, graduation, take aways after nights out etc. But there were long periods where I...

I started back today and have to say I feel great. This plan is definitely better than propoints, its much more structured. I'm not going to WI this week, going to wait until next Weds.

That there was my major problem with propoints. I'm after going through all my old trackers and one of my biggest losses during the discover plan came after a week of 2 big nights out. On propoints I couldn't even have a drink without putting up half a pound. I'm also very wary about the...

Hi I thought I'd introduce myself. I have spent the last 11 months losing and gaining the same few lbs on propoints. I've only lost a measly 4lbs since Jan which is shocking. So I've decided its high time I do something about it. I did consider joining slimming world but I don't think it'll suit...