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2 off for me this week. Lynne - 14lb to lose - 6lblost - 8lb to go Whimsyfae - 10lb to lose - 3lb lost - 7lb to go Donna - 14lb to lose - 12.5lb lost - 1.5lb to go Shrimp - 10lb to lose -2lb lost - 8lb to go Plymscuba - 10lb to lose - 6lb lost - 4lb to go Kerry - 14lb to lose - 4lb lost - 10lb...

Yeah you're best doing it when you're in the right frame of mind. Works best that way. Good luck. The

Week 1 loss 10.5lbs. Well chuffed with that.

Well that's me just done my first week weigh in. 10.5 lbs off. Delighted. LynneLynne - 14lb to lose - 5lblost - 9lb to go Whimsyfae - 10lb to lose - 0lb lost - 10lb to go Donna - 14lb to lose - 10.5lb lost - 3.5lb to go Shrimp - 10lb to lose -0lb lost - 10lb to go Tasha - 10lb to lose - 4lb...

Hi Lynne sorry had a really busy weekend. Been not too bad although have struggled at night trying to get to sleep. Not sure if this is normal. Ended up having a yogurt one night and an apple another just don't think my stomach is used to being so empty at bedtime. Got my first weigh in tomorrow...

Day 3 almost complete. Struggled a wee bit today but think that was because I didn't judge how long I'd be out the house for and only just made my soup 10 minutes ago. Will need to be more organised in future.

Thank you very much.

Hi, can someone tell me how many syns in gammon steaks and is there a different between smoked and un smoked? Thank in advance

I've not had that but the noises in my stomach are rather freaking me out.

Just made the mushroom soup. Oh my god it's disgusting.

Thank you. May give it a go.

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Hi Shell I started yesterday too. So far so good. Good luck and I'm sure you'll get into your wedding dress no bother.

Looking for some advice. Was reading on one of the forum pages about splitting the shake into 2 and using the same amount of water. Anyone else do this and does it affect the taste much?

Yeah used an electric whisk for the shake so the consistency was good just should have done the same with the soup. Least I know now for tomorrow. Lol

2 stone in 4 weeks. Bloody hell that's a lot. I had the vanilla shake for breakfast which was okay just not cold enough so need to remember the ice. The chocolate orange bar was really nice. The soup I didn't blend and just mixed with a fork. Not the best idea as it really wasn't good at all.

Yep hoping to be 100% this week so I get the best start possible.

Well half way through day one. Can definitely see why everyone says the first few days are the hardest. Need to keep focused on getting through the first week and hopefully stepping back on the scales will be my reward.

I won't have my first weigh in til next Tuesday as my pack only arrived an hour ago so will be starting tomorrow.

Lynne - 14lb to lose - 0lb lost - 14lb to go Whimsyfae - 10lb to lose - 0lb lost - 10lb to go Donna - 14lb to lose - 0lb lost - 14lb to go

Thanks everyone. Will post results after week one and fingers crossed can stick to it and make it through the first week.

Have just ordered my first 4 week Exante pack. Have never done a vlcd or lcd fully before but have been recommended some recently so after reading the reviews for Exante thought I'd give it a try. Anyone any tips for a brand new user? Thanks

I would really like to join a challenge for June. I am just about to start on Exante and have just ordered my first 4 week pack. Should hopefully arrive on Monday to start on Tuesday.

I STS today and was gutted. Really Thought I had lost. Consultant could see it on my face. Oh well next week hopefully.

I'm looking forward to tomorrow as well. Took a holiday last week as didn't really have the money to go. Definitely feeling lighter this week just hope the scales agree with me.

2 off for me. Puts me in the 12s. Haven't been this weight since the way up. So happy. 1.5 target for next week for my 3 stone.

1 off for me this week. Definitely better than I Thought so happy with this.

I got 3 off this week so that's me at 2 stone 9.5 altogether. Goal for next week is to get at least 1.5 off to get me into the 12s. Good luck to everyone today. x

I got 3 off this week which I was really pleased with. Helped take off some of the damage I done last week. Hoping for another 2 next week to get me back to where I was. Well done to everyone. Seems to have been a very good week.

Well I put on 5 lbs. Was totally expected though as was at a friends wedding for the weekend and all the food and drink was definitely not slimming world friendly. Just need to get straight back into it.

Good luck everyone.

I ended up going today due to working tomorrow. Lost 1 this week and was happy with that. Still a pound off.

Somehow I managed to lose 2 today. Have No idea how I managed that. Got my 2 and a half stone award.

Good luck everyone. Hope there's some nice losses today.

I've been terrible this week. Think I need to see a gain on the scales to give me the kick up the butt that I need. Feel like I'm slipping off it.

I lost 2.5 this week. Was very happy as wasn't expecting that at all. 33.5lbs gone which I hope to never see again.

Hi, I know exactly how you're feeling. I split up with my boyfriend about 6 weeks ago after 5 years. I haven't been comfort eating I've actually gone the other way and been eating less as I felt sick all the time. I'm now starting to pick myself up a bit and carry on. Determined to stick with sw...

Do you have a username or anything for them? I think this is something I would use.

I'm going to try. Off today so going to go for a long walk. Just need to get my head back into it. Was doing really well this week just seem to have stopped. x

Already having a bad week. Not looking forward to Wednesday. :(

Well I had to get weighed a day early this week as working tomorrow but lost 1.5 so still happy with that. Up to 2 stone 3 now. :)

2 off for me today. Got my 2 stone award. That's me at 2 stone 1.5 off. So happy.

Good luck for tomorrow everyone.

I live in Scotland. We don't have the same laws. Our asda was open as normal. Salt and pepper chips were had for dinner and they were delicious.

Think I've just found dinner for tonight. Trip to asda on the way home. Thanks.

3 off for me this week. Well chuffed with that. 1/2 away from 2 stone. Roll on next week.

If I don't go to class I always cheat more. I find class gives me the motivation to stick with it.

I've managed to avoid the home scales. Just have a panic attack waiting to step on the scales on a Wednesday morning. Lol.

So we're on the run up to Wednesday again. How's everyone's week been?

3.5 off for me this week. Delighted with that. Got my club 10 as well. That's me at 1 stone 10.5 lbs in 8 weeks.

Good luck today everyone.

I'll be happy to get a 1lb loss this week as that will be my club 10. Anything above that will be a bonus.

Chinese style curry sauce.

Got 1.5lbs off today. So delighted with that. Got my stone and a half award too. :)

Good luck today everyone.

Dreading tomorrow already. Just hope it's not too bad.

I use 3 stock cubes with 1 cauliflower. Although my mum makes the same thing but uses butternut squash instead of cauli and thinks it's much nicer.

It does really work on sw chips.

I've bought this but haven't got around to doing it yet. Watched the start of it and it looks really hard.

I've just been out for a lovely dinner and dreading what the scales say on Wednesday. Oh well can always start again.

Good luck today. Let us know how you get on.

3 off for me this week. So happy with that. 1 stone 5.5 lbs in six weeks. That'll do me nicely.

Making this again for my friends tonight. Let's hope they enjoy it as much as I do.

That's a brilliant start and it really does give you the motivation to stick with it.

1.5 off for me this week. Was so chuffed as didn't have the best of weeks last week. Going to go for a really good week this week.

Nope think everyone is the same come weigh in whether it's week 1 or 100. I've got my 5th weigh in tomorrow and dreading it. Not been the best of weeks. Think the main thing is to not get too hung up on the figures and stick to it so even if the weight loss doesn't show one week it will the...

In not looking forward to Wednesday this week at all. Not been a good week for me but will take what the scales say and start a fresh again.

I was 5.5lbs off today. Got my stone award which was a bonus. 1 stone 1lb in 4 weeks. Well done to everyone this week.

You can't taste the cauliflower at all.

Well done everyone. 2 off for me this week. Very chuffed. That's 9.5lbs in 3 weeks.

2 off this week. Staying consistent so happy with this.

Good luck to everyone today. Just heading out to wi now.

Well that was lovely. May have gone a bit overboard on the curry powder but definitely exactly like Chinese curry sauce.

Just about to try this for the first time. Looking forward to it.

Nikcot that's amazing. You must feel brilliant. x

2 off for me this week. 7.5lbs in 2 weeks. I'm very happy with this.

I couldn't imagine what this looked like as haven't made it yet but after seeing your pics Lucia Lucia I'll definitely need to be giving it a go.

I've struggled to find the chocolate phily anywhere. Apparently asda keep selling out as soon as its on the shelves. Looks lovely though. I'm thinking it would work with the syn free pancakes on the recipes page with some chopped banana for a very low syn crepe.

Week 1 weigh in done and lost 5.5 so very chuffed with that. Let's hope I can keep it up. Good luck to everyone still to go.

Hi everyone. Just joined sw last Wednesday so tomorrow is first weigh in day. Really nervous about it. Found this forum really helpful though as lots of great ideas and inspiration reading everyone else's successes.

This is my first week too. First weigh in tomorrow and feeling pretty nervous about it. Doing EE and finding it OK so far. Found some great ideas on here though which is good. Notgijane hope things get easier for you. Aero good luck for tomorrow.

These sound lovely think I'll need to be giving them a go.

Joined slimming world today. Let's hope I can stick to it and reach my goal.