Search results

Yeah it ws... A banana (mashed) Sweetner 1 egg All whisked together then added 2 frying pan sprayed with fry light. Thats it!!

My mini lamb burgers...4pp each My banana pancake...2pp

Can anyone tell me how many pts are in asdas good for you carbonara the dry packet one. Says 4pp on WW app but im weary...i want to know the 120g packet made up as directed points please? Not 100g prepared!!

Voila!! :)

Homemade lasagne... Made 2 of these size dishes for 4 people, works out 11pp each & i'll b serving this with BNS chips & salad. 200g xtra lean mince 12pp Jar white dolmio sauce. 14pp Peppers, onions, mushroom, garlic,chilli 2 tins chopped toms Tomato puree 2 bovril cubes 100g pasta...

Pizza looks fab, NEED 2 do this!

Get carrots onions & wot ever veg u want 2 oven cook...spray with fry light & coat withgarlic & chilli. (i use a grinder) ...gorgeous...

Slim40's servings r only 20g & 15g, Hazykay's are 45g servings:)

Thanx bulldogdaisy;) Tonights dinner-chicken jalfrezi -16pp Made 4 good portions= 4pp each 400g chicken breast 10pp Jar of jalfrezi, co-op i think...6pp 4 diff coloured peppers 3small onions Mushrooms 1/2 red chilli 2 garlic cloves crushed Salt

Hi all, just wanted 2 say i made this recipe this mornin for my work 2ngt & OMG its gorg!! Im on Weight Watchers so just counted ingredients in points..thank you so much im not very good at cooking but nw iv got anothr recipe i can do,yay!! :)

Another wee BLT WITH CHEESE..6pp

Salt & chilli chicken with wedges..11pp Chicken breast cut into strips 5pp 300g potato cut into wedges oven baked 6pp Sea salt & back pepper 1/2 red chilli, 1/2 green chilli (i like mine hot!!) Green pepper Cpl spring onions 2 small onions cut into rings 3 cloves garlic crushed Fry light ur...

Dinner- Tesco hot pot 7pp Brocolli Asda instant cheese sauce 3pp

Keep up the good work.x

Tonights dinner for me & my work mates... mayflower chinese curry....my fav!! 1/2 tilda rice 4pp 100g chicken breast 3pp 30g curry sauce 2pp Mines on left...more veg,lol!!

1/2 pack tesco filled pasta 8pp Sauce 2pp Cheese 1pp Veg =11pp Warburtons wrap 4pp 30g chic philly 2pp Banana & strawberries 6pp

Hiya hav a look at thread "post ur food pics & meal ideas" loads of ideas on that 4u:) Hope this helps;)

Hi browny85, Iv done ww on & off for years & after losing 2st cpl months ago id put 1st bak on:( i joined a class last tues & weighd in ths mornin & iv lost 8lbs!!! Im very happy cause only 6 to go & tht stone is gone again:) so big losses can happen...dnt b put off,mayb it just suits u;) good...

Lol thanx i luv tht pic,hehe...

Late brekki... a BLT with CHEESE-6pts 2 turkey rashers 2pt 2 kingsmill medium wholemeal 4pt Lettuce,toms & slice cheese 1pt Delish!!

Yeah TrishK its totally free:)

Good 4u;) id put on a stone so had 2 join again 2 get bak in rite frame of mind...goin 2 Tenerife January so NEED 2stone off for then...as OH mates goin!! Yikes...lol!! Speak soon.x

Awe thanx;) hope ur still doin well.x

Thanx bulldogdaisey...fell away frm WW for a cpl months,but joined again last week so bak 2 postin my pics,lol!! Good luck.x

Tonights dinner for sis & I... Chicken in ginger,garlic & chilli with oyster & soy sauce & 1/2 pack of tilda peking rice... 9pts per serving.

Jambo: Target 24lbs, lost 0, left 24lb to lose!!

Well bought the shirataki noodles...thought they were a bit like chewing elastic bands but who cares wen they'v only got 16cals per 100g!!! Hence the reason i bought 20packs,hehe...

Thanx strawberry madness... im on route to a local chinese market see woo in glasgow...its massive so hopefully gt them there:)

Hi peeps, just wondered has any1 found zero noodles with free delivery or the cheapest delivery, i was going to buy in bulk..:)

Hi guys, i only started counting cals on tues..before that i did weight watchers & lost 18lbs...thought id try cc as 10years ago i got down to 9st 1lb doing it...nw im 11st 10lbs!! Obviously i was only 23 then,lol...but hoping i can get to at least mid 10s this time...Ideally id like to lose...

Wish i could take orders for u all girls;)

Just bagged the peppered steak burgers i got also...for hubby... 26 burgers bagged in 2's with 4 in the oven at present... wait for it!! £5!!! Amazin eh?!!!

What i bought at market 2day...should keep me going for a while!! Chicken breasts... 34 breasts, bagged in 2's (200g per breast) =400g... =6.8kilos of chicken.. unbelievable!! £22... BARGAIN!!

Seasoned...

Tonights dinner 2 line my stomach b4 i hit the town... 5pp for chicken. 1pp for seasoning

Looks fab..x

Another monster mayflower chicken curry for me 2ngt...too lazy 2 make anythn else!!

Hi i just used this coater for my chicken Pkt serves 4 & its 4pp I hardly use 1 serving so i dont count it!! Hope this helps:)

Lost 2lbs ths mornin,only started bak on diet on mon so happy with that:) well done evry1;)

Tonights dinner- salt & pepper chicken breast, tilda rice, roasted carrots... 13pp

Hope this helps:)

Mayflower curry sauce u buy in a box from farmfoods or b&m bargains-its amazin just like chinese curry!! Its 2pp for 30g, just add boiling water:) Rice also b&m bargains & its tilda peking style rice & its 8pp for whole pkt!! Evrythn else is just prawns & veg:) its chinese curry the cheats...

Sori...quorn pasta soup-7pp per pot!!

Recipe-quorn pasta soup!! 100g quorn 100g dried tagliatelle 2 beef stock cubes Tin chopped toms Garlic & chilli Dash worchester sauce

Dessert...

My quorn pasta soup...

My mayflower chinese prawn curry...

Right!!! For my birthday...my gorgeous fiance has just surprised me with a hol 2 Turkey in Sept!! As i said iv put on bout 7lbs so iv got a month 2 get that off...if a hol doeant make me do it, nuthn will!! Wot du think??!! X

Good 2 hear people in the same boat,lol!! Iv totally went off track now...think iv put 8lbs bak on & typical...my fiances jst yold me hes takin me on hol end of aug... so anothr bloody hol being uncomfortable,thighs rubbin etc etc...no1s fault but my own!! Really pissed off now cause i...

Thanx. Was 10pp for chicken & it made 3 portions... Sauce free... Having it with 1/2 pkt tilda peking style micro rice 4pp:)

Thanx laska;) Ok so weighed this mornin & iv put on 6lbs...not as bad as i 1st thought:) Iv got a wedding 2go 2 on friday so goin 2 try & stick ridgid all wk & c if i can get sum of tht off!! I bought my dress wen i was feelin thinner so want that feelin back for friday,lol... no im pushin it...

Diet coke chicken

Hi every1, iv been bad!!! Had lost nearly 2stone couple months ago on WW...but gradually iv managed 2 put 8lbs of that back on:( Iv been tryin evry week for last few weeks 2 get back on it, but start on the mon & iv ruined it by the mon night:( totally lost all motivation...cant remember my...

TOMATO SOUP!! 2 tins chopped toms 3large carrots 1lrg onion 1/2 pint chicken stock Squirt of tom puree 2x garlic cloves Chilli flakes if u like it spicy Boil in pot till veg softened then blitz. AMAZIN SOUP!!

2 tins choppd toms, 2 lrg carrots, 1 lrg onion Clove garlic Chilli (i like it spicy) Squirt of tom puree 1/2 pint chicken stock (i use 3cubes) All chopped in a pot, boiled till veg is soft then blitz with blender... VIOLA...amazin free tom soup;)

Hi Lulu, the chilli chicken was very easy... 2x chicken breasts browned in a pan, Softened in a wok were peppers, onions & mushrooms I added lazy garlic & chilli grinder Dash of soy sauce Added chicken to wok & that was it:) I had it with rice.

Nice big pot of free tomato soup...

2 portions of chilli chicken=10pp No recipe just my own,lol...

Thanx evry1. I had chicken burger 10pp (gorg) Spicy rice 5pp Plain salad 0pp Happy with that, although was starvin cpl hrs aftr it,lol...

Thts brill 4 wrap, im sure last time i had tht it was 15pp!!! My pal checked it on her WW app... hope ur rite purple_rain..x

Hi peeps, so i stayed the same this week:( so bit gutted cause cooked all week!!! Goin 2 Nandos 2day @ 12 so whats the best thing i can hav on menu? Is it true that the chicken breast burger is lower than the chicken pitta??? The way i feel aftr WI think i could end up eatin jst what i...

STS:(

I no its a good idea. The pasta dish i posted 3days ago is fab & thts made with soup too. Happy cooking:)

Was a tin btween 2 portions. Dnt no anythn about sf,sori;) So simple & tasty

I partly cooked it in frying pan Sarah, 2X200g chicken breasts 10pp Tin low fat batchelors chickn condensed soup. 3pp Mixed veg 0pp 400g potatoes & free carrot for topping 8pp...

2x chicken pies 11pp per portion but i topped with cheese too,mmm

30g is 2pp:)

No recipe im afraid... its a jar of WW sausage casserole, WW cumberland sausages & 300g potatoes:)

Weight watchers sausage casserole, pots & veg... 11points...

Thank you:)

Dinner 2ngt- peppered steak, potatoes, roasted carrots & beetroot=10pts

Cant remrmber the name of this dish,lol....but this is it! 400g xtra lean mince 200g tagliatelle pasta 3 large onions Mushrooms Tin low fat batchelors mushroom condensed soup & tin of tomato too Salt, pepper & chilli grinder!!! Ohhh & topped with 40g WW cheese. 40points in total but i'll...

Well done evry1 keep up the good work;)

Thank u...x

4lb off:) hopefully thats me back on track!!!

Tonights dinner with what i had in the cupboards... 100g tagliatelle 5pp 100g prawns. 2pp Ginger,garlic,soy sauce & oyster sauce 1pp Total-8pp

Can i just ask...why is ur chicken 4ppoints wen its only 100g? :)

Brill joedi:)

Pot of veg & lentil soup... 3 big portions... for me, OH & sis,lol...

U can buy a box of mayflower curry sauce from farmfoods or b&m bargains. Tastes exactly like chinese curry, even better & its only 2syns per 30g serving. Jst add boiling water...viola!!

Sori ruby thought id replied...thanks vry much my soup ws gorg;) & low in points:)

Peppered steak, roast pots,sweetcorn & beetroot:)

Thanx bulldogdaisy, im back shft this week so have time 2 cook in the mornin;)

3 portions of pork bolognese= 10pp

Just put it into portions so u can see for urslvs;)

A big wok full of garlic chilli chicken= 4servings. 10 propoints for full lot, so im counting it as 3pp per serving...mmm!!!

Can any1 tell me what 35g of dry red lentils are please in propoints? My book gives me cooked weight...but how do i know how much to cook,lol?! Thank you

Jst looking for sum quick & simple recipes to get me back on track... Having a cooking day so im prepared for the week ahead!!! Many thanks:)

I do understand! Wot im sayin is it hasnt affected MY weightloss so far so thts ok with me. I calculate as i go not at the end of a day so it probably works itself out in the end.

No wot ur sayin,but if it saves ME cpl xtra points & isnt affectin weightloss thn im ok with it;)

Dnt really understand how things can b more than double the points if u eat 2...ie-bread, ww sausages etc! Im sorry but i only count 1pp per sausage & same 4 ww bread! If it means i hav 2 eat them5mins apart so b it,lol! Anythn 2 save a cpl points! ;)

Can any1 confirm for me that mortons rolls are only 3pp??? My friend in work has the WW app & said so...jst want 2make sure cause that wld b fab for my weekends:)

Could any1 tell me the lowest bread rolls on propoints please?

Could any1 tell me the syns in tilda peking style rice, mushroom rice & pilau microwavable rice please? And...hw many syns in walls 33% less fat soft scoop vanilla icecream??? Thanks

The ww caramel mallow wafers r good. U gt 6pack in the pound shop so good value too:)

Thank you girls, appreciate all the advice. If any1 else wants 2 add anything feel free;) x

Hi all, iv been reading sum of ur recipes,stories etc and im very impressed. Iv been doin ww since nov 11 & lost 2stone, but been at a standstill last cpl mths:( my sis joined sw on wed so was goin 2 wait & c hw she gets on...but in regards 2 portion control DO u have 2 watch it in all...

Chicken madras with green thai rice

Orange,lol;)

Can any1 tell me if these are free on pro points please?

How many points in ur fruity dish? Looks good & im always lookin 4 lunch time snax:)

Tonight dinner Chicken madras & pilau rice

Hi all, can any1 tell me how meny points are in TGIs LARGE siver mercedes cocktails & a chicken wrap meal from BK... Bad i no:(:(:( lol.

No the walls light vanilla, i hav it all the time...im addicted,lol.

22 weeklies left & WI 2moro so.... Ice cream, crushed twirl & strawberries,mmm

Tonights dinnr- Pkt mushroom tilda rice, Pork bolognese, Garlic mushrooms 12 pts...Magic:)

Made 2 course WW dinner 4 6 of us 2ngt. Burmese style beef, new pots & rice. Followed by orange ginger crunch & ice cream 20points per person but well worth it... only took pic of beef wen cooking,sori!

Pic please..x

Tonights dinner- gammon steak, chips & salad=13pts

Mmm luv prawns.xx

Well done Allure;) iv written & weighed every single thing iv had since Nov so thts not the prob...its jst wkends @my caravan tht ruin my wrk! Strtd a new wk yday, i weigh on a Fri,but weighd ths mornin (no i shldnt,lol) & hadnt put on aftr my pig out on Sun...so thts a bonus:) no caravan ths...

I no theyr fab. So are the caramel chewy bar thingies,theyr brill! Can u order stuff online, if ur not a member? X

Thanx. I dnt go 2 meetings i do it myslf but mayb gt my friend 2gt me sum 2 try.x

Thts gd 2 no, i didnt evn know ww had curry paste,lol. Thanx

Another good curry is pataks madras paste,its gorg & only 3pp too:) but i was @ cvan so needed an easy option,lol.

1/2 pkt tilda pilau rice. 4pts Lrg chicken breast. 5pts 1/2 jar co-op healthier choice jalfrezi. 3pts Peppers,onion & mushrooms. Makes loads....

Well Sazperilla ill help u keep focused if u help me... Im fed up with it all, got a cpl new propoints cook books & off work all wk so gna try & make sum meals c hw i get on. My OH has strtd 2day eating healthy so hfully tht'll help me too! Ws away 4 wkend dun well on points until yday then...

Tonights dinner- chicken jalfrezi with pilau rice=12pts:)

So STS on Fri WI..ws guttd caus had stuck perfectly all wk, came 2 caravan on Fri managed 2 stick & no more(used 42weeklies!) But...2day due 2 weathr i may add iv blown it BIGTIME!! Iv eaten evrythn in sight cause bn stuck indoors alday/ngt...gave up countin points 2day! Does any1 else hit a...

Cld any1 tell me wot a chicken breast wrap with sides of corn on the cob & spicy rice is in pro points please?

I sts:( gutted cause bn gr8 all wk but hfully gt a gd loss nxt fri! Good luck evry1.x

Can any1 tell me where i can buy the light white sauce for lasagne please? Or any other light option, thanx.x

Good luck 2u too betterforever83. Welcome 2 the friday club;)

We can all keep each other updated with recipes,food deals,bogof's etc...makes it all a little easier:)

Hi bulldogdaisy, my curry on tues night was made with mayflower curry sauce,its amazin & tastes just like chinese just add boilin water. Since iv found it iv not had a chinese curry since!!! Its 2pp for 30g & u get it in farmfoods or b&m bargains. Hope this helps.

I get mine in b&m bargains. Think it was 4 for £1, lol. Hope this helps;)

They are. Nicer once coated with soy sauce or something & only 4pp so im happy with that:)

I used 1/4 of this sachet 2 marinade chicken for 10mins thn dry fried all veg( peppers,spring onion,mushrooms) cut chickn up in2 cubes added 2 fryin pan,then added all spices dash soy & dash oyster sauce. Then added portion of noodles. 5pp for 200g chicken, 1pp for sachet, 4pp for noodles:)...

Tonights backshift meal... Chinese chicken with noodles... 10pts

Every little point helps,lol;)

30g is 2pp.x

Tonights backshift meal. Chicken curry with rice-11pts

Awe good luck Carly,u cn do it. Havnt bn postin last cpl wks but ull b glad 2 no iv hit the 2st mark,yay!!! Got 10lbs 2 lose by middle of july. Hope it all works out 4u,keep in touch;) x

Can someone enlighten me please 2 what these are, and where i get them...xx

Tonights backshift feast... Beef in soy & oyster sauce with peppers,spring onions,mushrooms,garlic & chilli with 1/2 pk of peking rice. Total pp-9

Whole lot 1pp...30g philly;)

Simples...mushrooms fried in frylight drain excess water when cooked, add 30g chilli philly, a clove of garlic crushed & garlic & chilli grinder. Voila! Njoy;)

Well on back shfts again ths week & i find it much easier as have all day 2 prep meals...so had garlic chilli mushrooms with pasta bolognese..mmm delish!

This thread is great but has any1 made the satay with peanut butter?

Ok so bought a house last wkend & MEGA pigged out all wkend...i weighd on Mon jst 2 c wot damage id done...had put on 6lbs,YIKES!!!! But weighd yday on norm weigh day & had lost 5 of tht...so +1 ths wk.xx

Can any1 give me the recipe for satay please. No iv seen it on here but where... and any more recipes would b greatly appreciatd.x

Thank u beechy, tht makes sense & makes me feel bit better;) xx And thanx 2 evry1 tht cheered me up aftr tht blow out, im bak on the wagon 2day;) x

Can any1 tell me the best cheese 2 buy 2 get the most of my points? And the best salad dressings? And anything else u think might b helpful. Thank you in advance;)

Ok...so had a bad...but good wkend!!! Bought a new house but celebrated all wkend,eatin & drinkin!!! Weighd myslf ths mornin...which i no i shldnt hav dun caus dnt weigh in till a friday...BUT...iv put on 6lbs...how is that possible?!!! Iv now eaten 15 squares of fruit & nut 2 cheer myslf...

Thanx Rachel, x

Well peeps, bought the house of my dreams this wkend so hav been celebratin all wkend!!! Chinese fri ngt, 2 course lunch sat, ALOT of G&T's last ngt, And...2 course lunch 2day +12squares of fruit & nut... No i'v been worse than bad,but... i'v enjoyed myslf sooo much & been so happy all wkend...

Well done 2 evry1 tht lost & good luck 2 the rest of us who didnt.x

+1lb this morn:(:(:(

Hiya,iv nevr had any activity points so cant help u there sori! As for weeklies iv used 46 of mine & iv got till fri before renewed,lol... so think urslf lucky;) lol. Back shfts mon,tue,wed so shldnt use anymore thn my dailies. I was on 29pts a day thn spoke 2 a few people who are heavier than...

Thts great girls thanx.x

Yeah thanx, i knew that but just wondered what nutella was in comparison:)

could any1 tell me what the difference in points r between these 2?! Thanx

Me neither i was hopeless, but iv jst bn thrown loadsa a veg,garlic,chilli & wot evr meat, using soy or oyster sauce & cooking in wok, cums out fab. Tinned tomatoes are the basis for most meals too. Happy cookin.x

Well done QtNutmeg no hw hard it is 2 resist the nice things, it is so hard but ur right this wee forum defo helps...plus gives u a few laughs along the way,lol! Keep up the good work every1;)

Lol tht sounds bettr;)

3lbs off since Mon:) hopefully thats me back on track. Good luck & well done everyone.x

Lol more like CHINS UP where im concerned,lol;) Beechy i feel ur pain,i went 4a 3 course steak meal last Wed ngt for folks anniversay...needless 2say i had the PORTERHOUSE!!! This is 3lbs...yes 3lbs of pure meat on ur plate...couldnt obviously finish it all,dog got a good doggy bag,lol..but same...

tonights dinner.. Chicken with mushrooms,onions,peppers in oyster & soy sauce with garlic,chilli & tandoori spice,mmm Only count 5pts for chicken breast & it makes 2 meals...so iv counted as 3pts per portion:)

Yip.x

Awe.... jst read all these posts & its really cheered me up girls so thanx;) its good 2 know we'r all in the same boat,i was vry bad ay weekend at guess where...CARAVAN AGAIN,lol! Iv bn very good since mon so hoping can stick this week. Only have lost 1lb in the last month but been up by as much...

Iv just had a ww wrap spread with 30g choc philly wif full banana wrappd inside. Loads of eatin & only 5pts! Mmm

1.5 off:)

Thats gr8 thanx v.much a wee trip 2 sainsburys 2dy i think;)

Can any1 tell me where i cn buy these,i no iv had thm frm asda b4 but they nevr seem 2 have thm...& i totally luv thm:( x

Hi i use the pataks madras paste its fab & low in points. Either 2 or 3pts & its a big portion. I just bulk ot out with loadsa veg:)

Could any1 tell me wot a cooked chickn breast is please? Usually weigh it raw...thanx:)

Hi i eat loadsa walls soft scoop ice cream. I used calculator & it works out as 2 scoops=2pts. Hope ths helps:) ps its gorg;)

100g uncooked is 10 pts. Not sure bout cooked sori:)

Tonights dinner!!! Chicken breast 200g - 5pts Tilda peking rice 1/2 micro pkt - 4pts 2x peppers, 2x spring onions, mushrooms Tbl spn -soy sauce & oyster sauce Garlic & chilli grinder 9pts in total & its a feast!!! Amazin,mmm

Hey beechy i no hw u feel. I work shifts & i struggle bigtime iv got about a stone 2 lose too but iv lost my mojo at th mo 4 th diet! Iv got a caravan & we tryn go every wkend or 2nd wkend so thts my diet feckd most months caus i feel asthough im on my hols,so i eat,eat,eat!! People say ur diet...

Hi peeps, im really struggling lst cpl wks...i startd WW in nov iv went from 13st 2lbs,dwn to 11st 6lbs myself (no class) but over lst cpl wks iv bn up & dwn like a yoyo!!! No i should only weigh on my WI day but im addicted 2 the scales:( plus im findin it vry hard 2 stay motivated... summers...

Thank u all.x

Hi all im struggling on my early shifts for what to eat during the day. So have decided to take a filled roll with me, could any1 tell me the lowest pointed bread roll to have please...or 2,lol;)

Well done carly;) I put +1 :( but did have a vry bad week!!

Thanx evry1 means alot tht u give me advice...need it ths week! X

Iv been hungover 2day & tbh iv eaten everything in sight & not been satisfied alday..so god only knows how many points iv went ovr this weekend!!! Could kick myslf for having no discipline 2day,ARGH!!! :(:(:(

Well done 2u too thts amazin.x

Ur welcome if u like chinese curries this will b a godsend 4u;) x

Do u have any b&m bargains stores? They have it too if tht helps.x

Hiya sori 2 but in but saw u sayin that chinese is ir downfall... dnt no if uv tried it but if u go2 farmfoods & buy box of mayflower curry sauce its AMAZIN!! tastes exactly like chinese curry. So easy jst add boilin watr! Only 2points for 30grams,mmm. Let me no if u try it;)

Lol, i thought u ment the people in the shop were morons,lol..thanx 4 clearin tht up!

Does any1 have a clue what points wld b in my local corner shops crispy rolls? Thanx

Brilliant thanx vry much.xx

Well done leanne, -1lb for me:) x

Im not feelin confident eithr,dnt no why caus stayd in points:( x

Could any1 tell me any options that i could eat in kfc preferrably..or if McDs is lower points then there please? X

Its 2pts 4 whole 30g pot:)

C garlic chilli chicken recipe on here under pro points recipes,thts nice:)

Thanx mouse1 i'll b buyn thm 2m:)

Well done carly 3lbs is fab! Good luck 2 evry1 this week.x

Lol i ended up i did...2mini meringues=1pt:)

Thanx cori much appreciated;) xx

30g = 2pts.

Anyone no the pro points of: Btl of Coors lite Btl of bud Full bottle galo white zinfandel (rose) Btl koppaberg cider,bulmers or magners Please??? ;)

2points per 30g.x

Thanx CLH_X3.x

IM ADDICTED TO IT!!!! LOL.X

Hiya just thought id jump in jere too. Loser i stayed the same my 1st 2wks (very depressing!) But aftr tht i strtd losing,iv now lost 25lbs since nov 2011:) so it does work,jst stick @it & if ur followin plan it'll cum off;) Good luck.x

Anyine got a recipe for meringues please? Thinkn of havin them spread with choc philly...:)

Could any1 tell me any of the above tht i can eat more of for the least points please? Thanx.x

Dnt worry siandys1 hfully ull hav a loss nxt wk;) Thanks honeybee38, good luck2 u.xx

2lbs off:) plus TOM ths wk so hfully sum more off next week...25lbs off so far & counting!!! Good luck every1.xx

This is the devil...im addicted!!! Lol.x

Tin chopped toms, Can of fanta zero or diet fanta Tbl spoon of vinegar. Add garlic,chilli,tinned pineapple in juice drained & any veg u like (i had peppers & onion) Throw evrything in wok leav 2 simmer till sauce thickens & just have with chicken & rice. Easy peasy.x

No points for sauce just count chickn & rice.x

Just ate my sweet & sour made with can of fanta zero...OMG it was good...anothr successful recipe:)

Was wondering what this is? Thanx

I totally luv it,think its fab!

Thank u so much.x

Any1 no the points in maltesers please?

Hope these help u get inspired;)

Well done every1.x

SWEET & SOUR (NO POINTS SAUCE) Tin chopped toms Can of fanta zero...(yes fanta,lol!) Tbl spoon of vinegar Peppers,onion Pineapple in juice (drained) Garlic & chilli Throw evrythin in wok simmer till sauce reduces... u wont believ how ths tastes!!! Have with rice & chicken.

PORK PASTA BOLOGNESE (SERVES 2) 180g pork mince Tin chopped toms peppers,onion,mushrooms Garlic Chilli 1xbovril cube 1 tbl spoon Lea & perrins Brown mince,add veg & tinned toms simmer till veg softens slightly. Add crushed garlic & chilli, sprinkle bovril cube in & lea&perrins. Voila...

+1lb:(:(:(:(

Bricking it tbh!!! Iv been vry bad so not even wanting 2 weigh in:(

Thank u ths sounds delish,ill try ths ths wk...much appreciatd:)

Any1 got any recipes for pork mince please?

Thank u. Think cause iv only gt a stone 2go im gtn frustratd!!! And ws lookin for an easy option:S Good luck 2u too.xx

Thanx lexie, i no i shldnt & most probably wont take what iv got but jst wondered! Nt sure bout my bmi so wld hav 2gt tht checkd 1st, but thanx 4 givn me sum info. J.x

Hi evry1 bn reading sone threads & im curious to know when you take these tabs do you have to take anythn else with thm-ie multivitamins? And what are the rules of grams of fat in ur food? I have some of these in my cupboard that a friend gave me,im doin weight watchrs & have lost 23lbs but...

Iv looked on their website & ill b havin chicken breast in pitta & a mixed salad=10pts. If have a side if spicy rice its anothr 5pts so nt too bad:) im goin @ 12 2dy so prob wont eat till im there...fingrs x'd!! X

Iv used 42 weeklies already im goin 4a nandos 2moro with girls,goin away 2my caravan for cpl days durin the week & dnt get points renewd till friday!!! HELP!!!! :(

Thank u.xx

Hi wanted to ask about TGI's too... Can any1 tell me what the massive silver mercedes cocktails are in points please? And...any othr cocktails points wld b a gr8 help too:)

Totally agree bugsbunny2000!!! :)

I had a foot long turkey & ham subway 2dy with cheese & some chilli sauce, on wheat bread. Iv pointed it at 20pts does any1 no if thts enough pts or shld it b more?!!! Thanks

Thanx sasww tht helps alot.x

Goin for a frankie & bennys ths aftrnoon & dont no wher 2 begin wif points!!! Any1 got any suggestions wot i cn eat without blowing my weeklies... Thanx:)

Well done evry1.xx

2lbs off,yay!!! Good luck girls.x

Fingrs x'd.xx

Iv did both, loved the amount u could eat on SW but i need portion control & found when i came off SW i piled on pounds cause my body wanted the same mass amount of food! Also alot of time i didnt have time 2 make meals from scratch... I hear loads of people losing loadsa lbs evry wk on SW but...

Here,here...welcome:)

Well done,do u weigh in on a wed? :)

Diet coke chicken simmering away...mmm...

Thanx evry1 4 ur advice im bak in the zone 2day:-D x

Cause iv used all weeklies & bettr bein safe thn sori by savin cpl dailies...just incase!

U get it frm farmfoods or b&m bargains. Its in a red & grey cardboard box & says curry sauce mix on it. Its brill...x

Im gna try soo hard 2 stay within my dailies & even try & save a cpl a day. Im on back shfts ths week so by time im home it'll b half 10 so straight 2 bed 4 me...no munchies,lol. Good luck 2u ellebear too.x

Thanx girls im jst fed up...jst wnt 2 eat,eat,eat...x

Someone help...iv used 40 weeklies already dnt strt a new wk till fri... Weighd ths morn...NO I SHOULDNT HAV!! but u did & looks like iv put on 2lbs,ARGH!!! totally sick of bein a chunky:-( HELP!!!!

No what u mean iv bn craving sweets 4 lst cpl wks...nt easy!!! Iv bn eating ice cream with meringues & strawberries for a dessert -3pts. Snacks... Choc chip snack a jacks (large 2pts) Ice cream oysters -4pts Flake -4pts Dnt get hung up on the pts if u hav an off day jst gt bak on it th nxt, it...

Mmm sounds gd ill b tryn tht,thanx:)

Well done luckycat & 2 evry1 els, hav a gd week.x

Thts exact weight i strtd @ in nov subtitle...im nw 11st 8...good luck:-) X

Thanks girls:)

JUST!!! A steady loss is best way...keep it up;-)