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I love Zumba so much I became an instructor!! It has done wonders for my confidence and self esteem!

I'm bowing out of this thread for a while now, not that I've been much of a contributor of late but it's for a good reason - I've been offered another Zumba class which will mean I'm teaching 3 classes a week. I think the kettlebells on top of this plus practicing new routines might be a bit...

I can't believe I have had a 4 week break - I am rubbish, but I've actually started week 3 and done the cardio. Worried that I won't be able to walk never mind teach a Zumba class tomorrow and Wednesday but I'm pleased that I've got back on the horse :) Trying not to think about the fact that...

Hi guys! I was hoping to do week 3 Kettleworx this week but I've been in a stinker of a mood and haven't been able to motivate myself. Fingers crossed for tonight though Xx

I got hold of a 6kg one for my partner from the Kettlercise website.

Splodgergill I am going to steal your signature so I can keep track of my Kettleworx progress :) PS lol @ 'well jel' and good luck with your tests

Well exactly, that's what holidays are for. Definitely back on track though now :)

I suppose when you put it that way it doesn't seem like I'm slacking! lol :) xx

Hello! I have been AWOL for a bit - first I had a crappy viral infection, then I was on holiday for a week visiting Barcelona, Paris and London! I didn't take my kettlebells in the end - I'm glad as I wouldn't have done them anyway. I stuffed my face the whole time but I don't weigh myself so I...

Well done everyone! And Cat Lover Sue!!! Woweeeeee!! I did KW week 2 core on Friday and resistance today - same as Croc. I do find the core the easiest of the three. Lots of balancing ones in resistance this time - those was hard. I could really feel my muscles working - especially in the...

It definitely gets better! Just done Week 2 Cardio and whilst it was a toughie it was nowhere near as awful as Week 1 Cardio. Had to pause it a couple of times though!

Lol what are we like! Better check the baggage allowance!

Week 1 Resistance done yesterday - so week 1 completed - yay! I found it harder than the Core and did have to pause it twice for a breather. V. proud of myself and even thinking of taking my kettlebell on holiday when we go away in 2 weeks so I can keep going! Nutter!

Me too Croc! I was pleasantly surprised and managed to do it without pausing the DVD. When I did the Cardio I was pausing between each exercise in the 2nd set to lie on the floor in a heap! Well done us!

Good morning! I feel in a lot less pain today so me and the mister are going to do Week 1 Core together. You might remember a while back that he put his back out quite badly the first time we tried kettlebells? Well he was in pain for about 5 weeks and ended up having to go see a chiropractor...

Lol that'll teach me for diving straight in before catching up on the thread! I'm sure we'll be fine in a day or so! Seems like either routine would be ok then - thank god I got the worst one out of the way!

I’m still here, been lurking mostly as I’ve been working on Zumba routines and haven’t lifted a kettlebell for ages. I bought the Kettleworx deal from Groupon and did the first workout on Tuesday – Cardio - dear Lord!!! It’s now Friday and I’m still hobbling round like an old woman. I think I’m...

Yep I knew I recognised you, I was the beautiful lady's partner for the bad person/good person exercise! I recognised you off the forum when I saw you anyway! 2 hours of step touch sounds like a nightmare! I don't know about you but a few of us are now laid up with colds/sore throats and...

I went too! I think I sat on the same row as you for the key note speech!!! I did B2 with Tanya and she ruined my body for the rest of the weekend!!

Do it! I love being an instructor and making my ladies smile and laugh.

Good morning If someone invented a shop that sold only between sizes - 11,13,15 etc. they would make a fortune! I did the Kettlercise Express 20 min workout again with the 4kg bell and can't believe how much I sweat - definitely sticking with it 3x per week for now and hopefully can build up...

You all are lifting mega amounts - can't wait til I can move up a level. I just did the Kettlercise 20 min express DVD, despite still being a tad sore. Maybe I should have waited for my tea to go down a bit more though - I feel a bit green now!

I still have pretty bad DOMS from Saturday, especially in my thighs and bum! I wanted to have another session today but I don't know if I can. I'm hobbling round like an old lady!

Yes I did! I enjoyed it and am sore today, but I have nothing to compare it to as I'm a KB virgin! Sent from my iPhone using MiniMins

Brilliant!

That's a great idea Suseka - I'm sure there would be loads of interest. Maybe email a moderator? Lindsay xx

Did you do it??? I am dying to try Bokwa but no classes near me :(

Are these the same as the Proskins leggings? I bought some of these a while back - apparently they are infused with caffeine to reduce cellulite. I suppose I should wear them really. I'll buy anything me!

Scarborough, England

Shunt

oh I am so jealous, Bokwa looks like loads of fun but there's no classes near me. Scarborough is usually about 3 years behind the times! We only got Zumba last year!

I agree, this is a brilliant app with everything you need on it for your weight loss journey.

I have the Exhilarate set - it has about 8 discs on it including Zumba Toning and Sentao (abs workout using a chair) - I think on eBay though, people buy the sets then sell off the individual DVDs.

Thanks for the info, I've got the iPhone app and wondered why I was not allowed to view my own profile but now I see :)

You look fabulous! Well done you! :)

Wow, inspiring photos! You look fantastic! I've just started on my kettlebell journey so I am excited and optimistic. :)

Don't cry! You can do it :) xx

Wow - a very noticeable difference in your face - well done you! Keep it up :)

Wow! You look fantastic! Way to go! :D

Sounds like a bargain! What's the DVD?

Hello I'm bookmarking this thread as I have to go out but I want to come back and read all the way through. It's taken me many years to realise that I can't "diet" any more - it's too dangerous. I have to go forward with a "healthy eating for life" approach, which isn't a quick fix by any...

Kron - I know! What are they like? Always think they know best! The Kettlercise DVD even comes with an instructional section showing you the correct technique but he didn't want to watch it, he just wanted to jump straight in. I think using his 6kg would rub his face in it a bit - I'm up for...

Thanks! His back is pretty bad and he pulls it a few times a year - he insisted on using a 6kg despite this. I'm trying to be sympathetic but it gets on my nerves as I have to run round after him! The muscles either side of my spine on my lower back are a bit sore today, but that's to be...

Hi again and thanks for the lovely warm welcome! Today me and Pete did the Kettlercise 20 minute express DVD, I had a 4kg bell and he had a 6kg bell. I was nervous but it wasn't as awful as I thought it would be! I managed to do all of it, then I did the 8 minute abs session too. I'm not...

Hi there, There's one called Ultimate Value Diary and it's £1.99 and especially for people on WW using Pro-Points

Hello! I've been inspired to get a DVD and a kettlebell, so I went for the Kettlercise women's DVD and a 4kg bell. My partners's going to do it with me despite it being a women's DVD - and he's ordered a 6kg bell. We're a bit scared that we won't be able to move the day after so going to...

I just ordered the DVD and the 4kg weight - bit scared now but inspired after reading some of the threads on here.