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Morning all, THANK GOD ITS FRIDAY!!!! Anyway I just had an amazing 7 syn breakfast!! Was always one of my SW faves the SW pancakes mmmmmm Anyway off to work :( have a good day xx

Hi All, Sorry for the pervey kind of topic name and sorry if its in the wrong section... Anyway.. I have booked my holiday for the end of september for 10 Days in Spain/Malaga... So i started my Weight loss at 19 stone 6lbs (huge yes i know) anyway now im going between 16 stone 3lbs / 15...

Hiya, Thank you for reading through, nothing exciting though haha... Well that special someone... Sadly iv not seen or heard from him in months!!! No idea what happened to him or if he is even ok... He had some personal issues and I guess just ran away from them instead of facing them head...

Hi Hun, Thank you, I really keep craving sweet things at the moment rahhhh!!! Not going to wi tomorrow evening so going to try hard to get back on plan before I drown in this chocolate hole lol!!!! Pic of me just after I started SW and current... (Well before Christmas) Xxx

Hi All, Sorry its been a while since i been on, iv been up and down on 16 stone 3lbs, 15stone 12lbs well since september i just cant seem to shift this part and be good!!! So anyway the week of christmas i was 15stone 12lbs.... Lowest on SW so far... but then i put on 5lbs over christmas...

0.5 off for me

Hi all, well done on your losses this week I lost 2lbs ​yay!!! Xxx

Good job I found this thread as I was going to create one... Basically mine is quite intimidating she forgot my name last week said "oh she's left" Urm no HELLO IM HERE!!! I also lost 1lb and she said "was you expecting this? You must be consuming around 20/50 syns a day to only get that...

Hi All. Wow you all have done really well this week i feel i have let the "monday team" down i only lost 1lb.... Next week i am hoping for a little more though xx

Hi all, Thank you, its nice when people comment otherwise you feel like your talking to yourself haha... Well WI was lastnight i lost -1LB I was hoping for a little more but a loss is a loss so now i am 16 stone 9lbs.... Still one hell of a long way to go but it is going in the right...

Hey all, I hope your all well, I made some slimming world doughnuts last night great as a substitute for the real thing!!! I used 2 mini M&S wholemeal rolls HEXB sugar free raspberry jam (although normal jam is nicer just a little more in syns) and sweetener and fry light... So.... Cut a while...

Ouch..... Sorry I'm at work I don't really have time to scroll through millions of posts... My bad

Hey all, sorry if this has already been mentioned but I have a joint of pork and wondered if I could do diet coke pork instead of the chicken?? In the slow cooker? I have heard some nasty things about pork and coke so a little wary about it... Help!!!!! Thanks xxx

Hey Hun, Thank you I was very pleased I have such a long way to go but at least I am doing it properly this time... Still going 110% strong I am surprised about, I bought some fun size chocolate in a multi bag 3 weeks ago and still not touched one... I think I am prob too scared haha... I hope...

Hiya, I hope your all well, I weighed in last night and lost another 2Lbs!!!! yay!!!! So i also gained my 1 stone award!!! Really pleased with that, A long way to go but i will get there soon xxx

2lbs off giving me my stone award yay!!!!!

Hey, How do we follow would love to see I need a boost xx

Hey, Thanks Hun, I hope your keeping well? Iv still been really good... Got my brothers daughters christening tomorrow, they are having a hog roast so I'm going to take my own wholemeal roll and have some salad with it and just drink diet coke.... So want this 1st stone off on Monday I will be...

2.5lbs off for me this week yay

Hi all, i hope your all well... So I had WI tonight number 4... So I lost 2.5lbs! yay!!!! i was so upset last week with my unexplained 1lb gain so was pleased to see a loss! Back in the 16s now.. A long way to go but at least it is going in the right direction! anyway hope your all good and...

Hey, Thanks Hun, how are you? it's hard to just forget when it's all you can think of at the moment... Ellie came home with one of them "flicker" scooter things so we went for a walk around the village... Haven't done that in ages, so said we will try do it most evenings if the weather is...

Hey all, Haven't posted very much lately still in that dark hole that I can't seem to get out of at the moment... I am still 110% SW good though WI tomorrow so it better show on the scales!!! I have been having cramps lately quite a lot like "lady cramps" but nothing there... As I am on the...

Hey girls, I hope your all well... Well I don't have a period at the moment as I am on the injection so no idea when I "should" have one... My month has just been one bad thing after another I am hoping this one is a little better... Still missing that special someone though ? they say it gets...

Well I have finally got internet at home... A long 7month wait that was... Anyways yesterday turned out to be yet another horrendous day ending in putting on 1lb completely unexpected as I have been 110% SW good I have been so so upset then other people I went with had a few blow outs in the...

Well just had WI and I have put ON 1lb!!!! How is that even possible I have been 110% SW good no naughtyness no blow outs chocolate etc I am so so upset

Hi All, I hope your all ok, Jo i have just realised we are around the same weight now and started at the same kind of time too haha... and your right WE CAN DO THIS!!!!!!!!! Well i am going to try not to go on whats app over the weekend - give my head a rest mind you i will be thinking of him...

Hey, Thank you, I really need to do it this time so doing all I can to succeed before the motivations wears out.... Fingers crossed it doesn't.... The man front I swear he goes on what's app to see if I have been on (I do it haha) I know he is prob talking to someone on there so prob just...

Hi girls, I hope your all having a lovely day, I have pulled pork for dinner tonight yummy!!!! Really looking forward to it, I am still being really good, went food shopping last night and spent £126!!!!!!!!!! Crazy I only had a little trolley! Well done on your loss Hun 1/2 off is better then...

Hey Hun, Don't worry too much about it otherwise your get yourself down, just draw a line under it and start again.... I am going shopping tonight too buying loads of meat and veg we can do this xxxx

Hey all, Another day nearly done, getting closer to the weekend still being really good just having my fruit salad well grapes, melon and strawberries yum! Well it is finally pay day wahoo!!!! Tescos later tonight see what I can buy to fill up my cupboards.... Anyway back to work what a boring...

Thank you, so are you too.... It's a long way to go but we can do it :-) Xxxx

Ahhhhh well done to your losses so far, your lucky you haven't got as far as me to go I want to be around in the 10s... I think that's a good weight to be, it's all just a dream at the moment but we will get there :-) xxxx

Hey, Thanks, I will keep an eye out for yours too... How much do you need to lose? I have a long......... Way to go :-( xx

Hi Hun, Thank you, I am really trying this time although getting bored of salads at lunch time, I did have a lovely syn free bacon and egg roll this morning though strange to think you can have that and still lose weight.... I can't wait until my holiday it's been a long time coming my family...

Hiya, Welcome back... here to sub.... good luck xx

Morning all... Well i had my second weigh in last night lost another 2lbs giving me a new number so i am now in the 16s... i have a long way to go yet but at least i am on the right track... Woke up with a big headache this morning forgot my glasses for work yesterday so prob why i havent been...

Hey, I had my second weigh in tonight lost 2lbs so 10.5lbs in two weeks and got into the 16's.... A long............. way to go yet but at least i am on my way xx

Hey, Well done so far, your doing really well and should be able to lose that amount for Aug :) xx

Amazing!!!!! well done so far i bet you are really proud of yourself thats a huge loss :D xx

Hi, How are you doing? Well done on the loss, a loss is a loss at the end of the day your going in the right direction :) xx

Looks like i may finally have internet at home by the end of the week!!!! Will help me on my SW life a lot more as reading other peoples stories and seeing the pictures really pushes me to give it my all... and to have that at my finger tips will be lovely! Amazing what we take for granted these...

Hi All, Its monday again booo!!!! Weigh in tonight though so fingers crossed i am a little closer to losing that 2 stone before spain in september... i was hoping for a little more but fingers crossed i am at least in the 15s by then, as i actually started off at the start of the year at 19...

Well I think I have managed to get online as I have no wifi at home as bt was meant to connect me 7 months ago and still waiting fingers crossed it's next week as I live in a village so no 3 or 4G either!!! Rahhh... Anyway... I have been a good girl cleaning my house from top to bottom... Still...

Well done on the loss x

Had a random thought...... For every 1lb i lose i will put a £1 in a pot... 0.5 50p etc.... Hopefully come the time i am at goal i could treat myself to a dress or something :)

Thank god it is FRIDAY!!!!!!!!!! Long day at work though until my weekend starts, I cant wait until monday evening to find out if i am into the 16's (I really hope so even though i had a huge head start on my first weigh in) So i have nothing planned for the weekend and it is meant to be a...

Hey, Thank you, Always nice to have new friends :)

Hi Girls and guys... Well another day... Nearly friday!!! Feeling a bit lost in myself due to a man i really like and got to know we arnt talking at the moment he has loads of issues he needs to sort his head out etc but i am missing him and his company... :cry: I am still 100% on plan though...

Hi, Welcome, I am new too.... Well this time around ha! What a lovely thing to save for, I have never been to florida id love to go but sadly i am the same as you, Spend spend spend and nothing to show for it... I always get stuck on the 15s too as sad as it sounds i cant wait until i am in...

Hi Both, Well i have been hungry all day today for some reason although still been completely 100% slimming world good... Having a think on what to eat later i have a choice..... What ever cooks the fastest i guess it will be fillet steak and stirfry.... I know what you mean Doreen, I love...

Thanks girlies, I was really really pleased, It gave me a big head start so i am hoping to be in the 16s on monday :)

Hi Doreen, Thanks for your message its nice to see people get involved with the "newbies" it always motivates me to talk to others in the same boat as me.. Yes i was very pleased first week and my first award too... I didnt expect that much but i am hoping for another good one this week as i...

Hi, I am new can i join? My First weigh in last night and lost a big 8.5lbs :D

Hi All, I am Sammie, I am 29 single :sigh: and a yo-yo dieter.... But this time i wont give up... I have been on..... Weight watchers - couldnt get my head around it, Lipo Trim lost 3.5 stone and put it all back on plus 2 stone!!!! Lighter life lost 3stone put on just over a stone and i have...

Hi Emma, I have read through your diary and WOW!!! You are amazing!!! It is people like you that dont give up inspire me to keep going as it does work.... I started last monday and weighed in last night, Lost a very good 8 1/2 lbs... Do you have any tips? Good luck for your weigh in tonight :) xx

I read this whole thread yesterday and you are completely amazing!!!! I started on Monday (9th June 2014) and just wishing i could stick to it like you have, I have tried and failed so many times, just thinking i am "meant to be fat" but i have had enough... But reading your posts has made me...

Hey peeps, I started slimming world in November I did well at first and lost 8lbs in two weeks then it was my birthday and my works Christmas party oh then Christmas... Since then I haven't been able to get back into the swing of things, I am desperate to lose this weight once and for all I...

I did lipotrim in April for 6weeks and now Slim and save x

Hey girlies and guys.. I have this problem where i reach the 15's and i cant for the life of me get below that then i end up sneaking back up to the 16's please help me as i am desprate to lose this weight, It doesnt help that i have just started my TOTM and i been feeling strangely emotional...

Hey peeps, Hope your all well... I have had a stressful day at work today, was on my own doing payroll for the first time and for some reason been really emotional since yesterday.... I am due to come on so not sure if this is the reason... I don't know. Anyway hope your all doing good and...

Thanks hunnie, I know I am so excited I just hope I can stay strong got TOTM coming up wondered why I couldn't stop thinking of food but I'm staying strong lol... Also buying a new car soon treating myself this year haha xxx Sent from my iPhone using MiniMins

Hey peeps, I thought I'd make myself a diary. I got a holiday to Marbella coming up and also a party for my mum and dad as they are renewing there vows. I used to do lipotrim I lost 35lbs in 6weeks I started that at 17st 13lbs!!! I did put some back on as i came off lipotrim at 15st 6lbs (only...

1. KatHmum. - 14lb 2. Kellmo - 14lb (8lb off, 6 to go) 3. Claire8058 -16lbs 4. Kayeyboo -20lbs 5. Elliettoobig -20 lbs 6. Determinedone -21lbs 7. Kime13 -14lbs 8. SlimFaster -20lbs (9lbs off, 11lbs to go) 9. LucySera - 7.6lbs (to goal!) 10. Nomore - 21lbs new starter tomorrow :-) 11...

I done 20 mins on my twist stepper today 883 steps.... Not a lot but very unfit xx Sent from my iPhone using MiniMins

Ahhhhh that's a shame worth asking thank you xxx Sent from my iPhone using MiniMins

Hi peeps... Random i know and i cant find the answer anywhere as i have looked and doesnt seem to have anyone asked it.... Can we have Peas??? Anyone know this? :confused: xx

Hey peeps... Since I started slim and save I get quite a lot of cramping in my toes... Very random as I never had cramp in my toes before I also get it in my legs more often too.... Is this a side effect or anyone else have the same thing??? Xx Sent from my iPhone using MiniMins

I mean protein meal lol xx Sent from my iPhone using MiniMins

I love this diet as I pick and chose when I have 3 and a meal or 4 packs :-) xx Sent from my iPhone using MiniMins

Ohhhh booooo ok thanks for your info xxx Sent from my iPhone using MiniMins

Can I join too please? I'd like to aim for 16lbs in aug thank you :-) Sent from my iPhone using MiniMins

Hey peeps... I know we have a list of what's ok etc but I love love love strawberries has anyone actually had them while on this diet and still lost?? I will be using the shred DVD once it comes and also ordered a twist stepper so I will do it every other day... So would strawberries make a...

Thanks guys some great advice here, I ordered the DVD and I also ordered a twist stepper hopefully it will help I can use it while watching the soaps when my daughter is in bed :-) xx Sent from my iPhone using MiniMins

Wow thanks guys so many Replies :-) I will be ordering that DVD thank you. Also that aqua Zumba sounds cool I will look it up see if we have anything like that around here thanks again peeps xxx Sent from my iPhone using MiniMins

Hi girls and guys, well I lost 8.5lbs in my first week :-) so I was wondering what exercises you would recommend for legs and arms? I work 9-5.30 then I have to pick my daughter up etc so I don't have a lot of time in the days but would like to squeeze some in at least 3-4 times a week I have...

Thanks guys anything else are we allowed to have?? Going to enjoy this diet had cottage pie last night with some broccoli it was yummy xx Sent from my iPhone using MiniMins

Hey guys... So on the 100% can we have coke zero etc?? I see on the website we can and on another part we can't... Slightly confused any info would be great thank you... Oh and random but I know allowed some veg can we have carrots?? Thank you xx Sent from my iPhone using MiniMins

Hey guys and girls, Has anyone got any before and after pictures to share?? Also how long it took you to get there? To give us newbies a huge boost and inspiration xx Sent from my iPhone using MiniMins

Hey guys, I am new to Exante I ordered my first week yesterday so hopefully it will come today of not tomorrow... Can someone tell me do we have to take a food break?? As I just want to keep going... Also I used to be on lipotrim but I keep trying to get back on it but it is so boring with no...

Hey peeps, Well I was on lipotrim for 6 weeks 100% no slip ups etc but since I had my op when the hospital made me eat before they let me home I haven't been able to stop eating!!! I lost 35lbs in 6weeks, I want this so bad but I car stop eating!!! I need/have to get back onto this as no other...

To the dickhead on my Facebook.... You may think right now I wouldn't fit in your rally driving bucket seat even though you are bigger than me... You must be oblivious to the way you look... I will prove you wrong! Sent from my iPhone using MiniMins

Day 43 start of week 7!!! Well guys I am so pleased I have made it this far, had my week6 WI this morning and lost another 4lbs, so 29lbs in total, I am happy!!! Just need to keep going I don't think I am going to lose the 7stone by 4th July when my 20th week is up as I only have 13 weeks to...

Week 6 weigh-in lost another 4lbs yay that's 29lbs now so got my first 2 stone off... Just hope I keep up the 4lbs or more lol got some kind of patten going on here lol xxx Sent from my iPhone using MiniMins

Wow!!!! You look amazing xx Sent from my iPhone using MiniMins

You look fab hun xxx Sent from my iPhone using MiniMins

Day 39 Well I am at southsea beach with my little girl as the weather is so lovely... She is really enjoying our day out together, wish I could live my the sea it's lovely! Here's a pic of my little girl xxx Xxxx Sent from my iPhone using MiniMins

Hey girls, I been feeling abit dizzy and a headache all day, I had abit of grilled chicken to see if it will help, been abit clumsy accidentally tipped a litre of water down myself :-/ I will go to the gym again tomorrow or Sunday depending how I feel in the morning, I fell asleep for 4 hours...

Well done hun, not long now I bet your proud of yourself xx Sent from my iPhone using MiniMins

Day 38 Hey Hun, I wouldn't know how to do that as I'm on my iPhone.... Been to the gym today done 40 mins on the cross trainer, 30 mins on the bike and 25 mins on the treadmill burnt off 620 calories.... Came home had a nice bubble bath and fell asleep.... I had a headache but I still got it...

Happy birthday hun hope you had a lovely day xxx Sent from my iPhone using MiniMins

Hey, it's week 6 for me now, before I was 17stone 13lb a size 18I am now at the moment 16stone 2lbs (although got weighed at the hospital today and says I'm 15stone 12lb lol) I think I could fit into a size 16 now as my size 18 jeans are really lose and falling down lol! My goal weight is to...

Day 37!!! Hey guys, just got back from my pre op, the hospital scales says I'm 15stone 12 lbs... Confusing as the pharmacy ones say I'm 16.2 yesterday lol I prefer the hospital lol!!! Hope your all well xxx Sent from my iPhone using MiniMins

Thanks hun, you are too xx Sent from my iPhone using MiniMins

I have lost an average 2 year old lol xx Sent from my iPhone using MiniMins

Day 36 start of week 6 whoop!!! Hey girls and guys haven't posted in my diary for a few days, I lost another 4lbs this week so 25lbs in total for 5weeks happy with that I should be in the 15stone mark next week so excited :) :) I went to the gym on Monday only managed to burn off 400cal but I...

Another 4lbs off that's 25lbs in 5weeks :) xxx Sent from my iPhone using MiniMins

Hey, well done im doing race for life on 8th July number 309 lol xxx Sent from my iPhone using MiniMins

Wow you look fantastic hun xxxx Sent from my iPhone using MiniMins

Wow Hun that is amazing!!!! Well done you must be so proud of yourself your an inspiration to us all xxx Sent from my iPhone using MiniMins

Well done him that is fantastic, what was your start weight if you don't mind me asking xx Sent from my iPhone using MiniMins

Hey peeps, So what exercises would you do for your bums thighs and calfs?? Do they shrink too??? Xx Sent from my iPhone using MiniMins

Day 31 Hey guys... Not sure who I'm saying hi to just feel I get ignored all the time oh well! On week 5 and still going although been feeling hungry past few days! Still haven't touched anything though! Oh TOTM showed up yet again seems to be every other week now but odd! Hope your all well...

Would that effect ketosis?? As its my mothers day on Sunday too but I'm too scared to eat as I don't want to break my diet xxx Sent from my iPhone using MiniMins

Fab loss hun well done xxxx Sent from my iPhone using MiniMins

Well done hun that's fab xxx Sent from my iPhone using MiniMins

Thanks sweetie im really pleased one month down 4 to go hehe xxx Sent from my iPhone using MiniMins

Lol haha thanks hun, really pleased so far so good just need the pounds/stones to keep coming off and I'm happy lol xxxx Sent from my iPhone using MiniMins

Day 30!!! Hey hun, I would but I don't know what I am in lbs lol I started at 17.13lbs I'm now 16.6lbs so still got a long way to go :( think I have abit of a sore throat today :( hope I'm not getting a cold! I want to get to a size 12 if I can get to a 10 that would be amazing but see what...

Thank you xx Sent from my iPhone using MiniMins

Day 29. Start of week 5 Hey guys I had my 4th WI today lost another 5lbs so 21lbs in total very happy with that, I can't wait until I get to my goal, I asked what my recommended BMI weight is they said between 11stone and 9stone so my goal of 10ish stone would be perfect, love WI day gives me...

Week 4 WI another 5lb off 21lbs in total yay happy x Sent from my iPhone using MiniMins

Day 28 Well I have my 4th WI tomorrow morning, excited as its another week down, I just measured myself I haven't since I first started and I have lost a massive total in 39 1/2 inches off my whole body I am so happy even though I can't see it but it's nice to see its deffo working yay xxx...

Day 27 Hey guys, well I haven't posted for a couple of days, I had some kind of date (don't worry didn't eat or drink anything other than water) what can I say.. What a waste of time he was a complete knob (takes drugs drinks far too much) had I'd known that I wouldn't have even bothered! Pof...

It's really hard but once you power thru week one it gets a little easier, don't get me wrong none of it is easy at all and I have so many temptations around me (have a 4 year old daughter that's very fussy with food) but because I want this so do bad I smell it (sounds odd) and I think mmmm ok...

Oh no not again :( to me your head needs to be in the right place you need to try so hard and focus on your goal, that's what has kept me going I have been totally and utterly 100% since day 1 I got my 4th WI on Wednesday, I gave myself 20 weeks on this diet so nearly 16 to go, I want this so so...

I found them yummy (prob because we can't eat "real" food) but I enjoyed them, was like having crisps glad I tried them now, (make sure you make them with sparkling water otherwise may not come out right) xx Sent from my iPhone using MiniMins

Just made 3 "crisps" and had the rest as a soup and gutted I didn't make more they were yummy!!! Xx Sent from my iPhone using MiniMins

I lost 8lb in first week, 4lb in second and another 4lb in my third week x Sent from my iPhone using MiniMins

That is awesome hun!!! You must be so proud of yourself xxx Sent from my iPhone using MiniMins

I tried that and wasted a shake it wasn't for me at all... Just depends if you like peppermint tea in the first place lol xx Sent from my iPhone using MiniMins

Day 24 Hey you, how you getting on? I know I will be sticking to shakes soup and my "mocha" from now on lol I had to burst my teeth and tongue 3 times and could still taste it rank!!!! I just had a coconut flapjack for lunch, busy morning watched my daughter in her assemberly play then...

Same jamsi, I tried making the cake type thing felt sick and threw it in the bin was disgusting and I can't get the taste out of my mouth!!! Will not be trying anything else, just a "mocha" with the chocolate shake for me! The "mint chocolate" was disgusting too.... X Sent from my iPhone using...

Day 23 Well I tried to make a kind of "cake" from my chocolate pack.... It is disgusting and I now feel sick! What a waste of food also missing out on tonight's "dinner" because I don't have any extra!!! I can't get the nasty taste out of my mouth rahhhh Sent from my iPhone using MiniMins

Yeah it's annoying it won't stop lol only had it just a week ago lol... Stopped taking my pill as want to sort my weight out before anything else, I bet your very proud of yourself must be such a great feeling xxx Sent from my iPhone using MiniMins

Wow!!!! Well done hun xx Sent from my iPhone using MiniMins

Wow!!!! Well done hun, you must be really pleased I can't wait until I can say that lol xxx Sent from my iPhone using MiniMins

Well done to you too hun, I can't wait until I'm on the 3ish stone mark you can tell more then at the moment I can't see much of a difference lol. Xxx Sent from my iPhone using MiniMins

Thank you hun, really happy today lol, got to go out and feed my horse in a bit and will get soaked!!! Home for a nice hot bubble bath then college this evening :( could do with staying in when the weather is like this xxx Sent from my iPhone using MiniMins

Just testing my signature... That doesn't seem to want to work...

Day 22 - start of week 4 whoop!!!! Hey guys, well had my 3rd WI this morning and lost another 4lbs so 16lb in total in 3weeks lol how funny we are on the same iwillbethin lol... I feel bloody fantastic at the moment so happy lol 17 weeks to go yay. Xxx Sent from my iPhone using MiniMins

Week 3 Another 4lb off yay!!! I'm now 16lb down xx Sent from my iPhone using MiniMins

Yay well done hun bet that's a great feeling xx Sent from my iPhone using MiniMins

Strangely Iv just finished week 3 and had bloating all week... Got my WI today hope it doesn't make any difference xx Sent from my iPhone using MiniMins

Hey you, Welcome back. Sorry to hear you have had a rough time recently, I'm sure if you explain the situation they will be ok with it. Stay strong hun remember you CAN do this xx Sent from my iPhone using MiniMins

Aww your be ok hun, it's all in the mind and how bad you want it... I want this more then anything, once I over come this the rest of my "life changing things" will slowly follow :) xxx Sent from my iPhone using MiniMins

Mine is only a small op hun, something like yours is deffo a lot bigger, so you do need a lot of tlc, hope your ok xxx Sent from my iPhone using MiniMins

Day 21 WI number 3 tomorrow, hopefully it's a good one, as I gave myself 20 weeks in total for this diet so 3 down 17 to go wahoo lol! The weeks are slowly coming down, found the last few days a little tough but I got thru them 100% and that's the way I'm sticking to it, I hope your all well...

Oooohhh thanks hunny I will have a look now, I hope your well xxx Sent from my iPhone using MiniMins

Wow!!!! Well done hun you must be very proud of yourself xx Sent from my iPhone using MiniMins

Well done hun xx Sent from my iPhone using MiniMins

Hey, thanks hun I got my 3rd WI tomorrow so I will talk to her about it, I really didn't want to refeed as I'm worried I will give up if you know what I mean, It's just injections into my bladder Botox injections... It's meant to be straight forward and back out the same day, just going to be...

Thanks for your replys hun, it really helps xxx Sent from my iPhone using MiniMins

Day 20! Well just up college for the evening on my bookkeeping course... It's so windy and cold today but the sun is out... (was out) just wish it would make up its mind on the weather we had snow yesterday lol! Hope your all doing well... I done my calendar yesterday marking off weigh in days...

Apparently they are putting me out for it.... Not looking forward to the soreness after :( the things is women have to do lol xxx Sent from my iPhone using MiniMins

It's abit complicated on what it is and kinda embarrassing lol... All to do with down below and child birth... I'm having some kind of injections up there like Botox... So nothing big... So I will take a flapjack with me and fingers crossed they will accept that as I really don't want to break...

Hey thanks hun, I got a feeling you still have to eat toast before you can go... Bloody carbs!!! If I do I will just keep on my diet the following morning and not have anything after that toast! I have my pre op on 22nd march so I will mention it there, I won't have to start over from day 1...

Wow well done xx Sent from my iPhone using MiniMins

Hey peeps, So I just got my op date, 2nd of April at 2:30 I will be out the same day but I will be put out... I'm not sure what to do regarding my diet as I am 100% not to break it for anything! I got a feeling they will make me eat some toast before I can go home? I will make sure I have my...

Day 19 Missed yesterday, was with my "best friend" (male one I mentioned on my early stage of my diary) he stayed over (no we didn't lol) I have yet another "lady week" I only came off last week so odd... Oh well... Anyhow it snowed here this afternoon came down really heavy was mad I was out...

Eeeeeewwwww Sent from my iPhone using MiniMins

Amy, are you ok haven't seen you on here for a while xx Sent from my iPhone using MiniMins

Hey hun, chill out hehe it did make me giggle reading how moody you were at work lol.. I hate when people judge your choice of diet what business is it to them? Also it's always people that are bigger than you and to lazy to do anything themselves lol xxx Sent from my iPhone using MiniMins

Day 17 Thanks hun, I hope your well?? I had a better less tiring day today, was exhausted after yesterday moving horses and all that, was mad!!! Still feeling abit tired now, was in bed by 9:30 last night lol... Anyone any good at doing cover notes?? Lol xxxx Sent from my iPhone using MiniMins

I had coffee in my chocolate tonight made a nice mocha will be deffo doing that again xx Sent from my iPhone using MiniMins

I'm keeping it a secret people know I'm dieting but they just think its healthy eating and cut out fizzy drinks lol... Only my family and 3 very close mates know, they are all so excited to see the "new me" prob more excited then I am... Actually no you can't get as excited as me lol xxx Sent...

Day 16 Thanks hunny... I have been flat out all day today only just had my "lunch" moved 3 horses got mine settled into her new home, just went to Sainsburys now home running a nice hot bubble bath... Well diserved I think... One took an hour and half to load it was a nightmare!!! Oh well all...

In all honesty I think you will stink and be soaked lol... When I go for a wee it's alot as we have to drink so so much water and you just have to go x Sent from my iPhone using MiniMins

First - second Sent from my iPhone using MiniMins

Wow well done hun I bet you feel great!!!! Any tips xxx Sent from my iPhone using MiniMins

Day 15 So I had WI day today, I have lost 4lb in my second week, was hoping for a little more but better then nothing. I'm so so glad I have now passed the 2 weeks! 2 weeks down 18 weeks to go lol xx Sent from my iPhone using MiniMins

Wow since jan that is amazing!!! Just wanted to say well done x Sent from my iPhone using MiniMins

Wow that's amazing well done xx Sent from my iPhone using MiniMins

Week 2 My second WI I lost 4lb this week xx 12lb in two weeks xx Sent from my iPhone using MiniMins

3lbs is still great hun, it's more loss off your body :) well done xxx Chicken you really need to have all 3 shakes you could make yourself ill hun xxx Sent from my iPhone using MiniMins

Lol I hope so, been a while since I don't any "school work" lol other then my bookkeeping course but sadly they don't learn you that in school lol... I'm 27 now so going back to do my maths seems abit mad but will all be worth it in the end hehe lol xxxx Sent from my iPhone using MiniMins

Day 14!!!! Two weeks completed yay!!!!! Hey peeps, so it's WI day 2 tomorrow I'm a little excited!!!! I have been using the coca butter firming moisturiser all week I am feel it is working slightly Already :) Got to start my maths course Tomorrow evening little nervous though! Hope your all...

Jesus chicken 13lb is fantastic to my 8lb lol!!! I'm at the start of my bookkeeping courses well half way thru level 1 I'm moving onto level 2 then onto AAT accountancy courses.. Long way to go yet but I will get there lol, learnt trial balances this evening so glad I got it right lol xxx Sent...

Lol haha that did make me laugh lol.... We don't have something like that at the gym I use :( but I will ask around the others if they have them, also want my thighs to shrink aswell lol xx Sent from my iPhone using MiniMins

Congratulations hunny xxxx Sent from my iPhone using MiniMins

Hey, yes it will, but I'm only on day 13 I don't know an awful lot about it ie "breaks" etc x Sent from my iPhone using MiniMins

Hey peeps... Right to all you fantastic girlies/guys... How have you shrunk/got rid of your bingo wings?? I swim twice a week and also moisturise once a day with coca butter firming creams Is there anything else I can do exercise ways?? Thank you in advance xxxx Sent from my iPhone using...

Good luck Hun xxx Sent from my iPhone using MiniMins

I'm the same hun, it's given me the extra motivation to keep going :) its along way to go yet but by then I should have changed completely and I am so excited :) :) We go to a resort with apartments they are so so lovely!!! I go to "the royal Tenerife country club" a lot it's lovely there and...

Day 13 Well I went to go swimming this morning after dropping my daughter at school but the car park was jam packed!!! Not sure what was going on!!! Glad I did that big 6mile walk yesterday! So I got college tonight I am on a bookkeeping and accounts course, have to go in early today to do a...

Oh no that's a shame Hun, draw a line under it and chug along :) xx Sent from my iPhone using MiniMins

Have you tried toasting them hun?? Taste much better in the toaster lol xx Sent from my iPhone using MiniMins

You should hun gives you something to look forward to :) Just got in from a 6mile walk!!! Swimming tomorrow xxx Sent from my iPhone using MiniMins

Aww but in away it's good he is still in his job hehe... Been thinking all night about it, was just going to go to Cornwall but then thought as my dad has a timeshare on 5star resorts I could go anywhere I want for pretty much how much it would cost to go to Cornwall!!! Can't stop thinking...

Day 12 Just having a late breakfast shake - strawberry.. I have decided to "treat" myself to a holiday in Tenerife in aug as I should be at goal by then and feeling fab!!! So it's given me the extra little push... I wasn't giving up on this but would be a nice thing to do, go get a nice tan...

Hi, it's £36 a week, I find it's cheaper then what I spent on food/drink for myself so I'm better off aswel as loosing the weight, good luck if you go ahead with the diet x Sent from my iPhone using MiniMins

Aww dont be silly hun, I am shy too but thought oh well no one knows me on here lol.... You should be proud of yourself hun and celebrate your fantastic loss xx Sent from my iPhone using MiniMins

Aww bless you, I bet it was the best feeling in the world!!! I can't wait lol, you got any before and after pictures? I love them xx Sent from my iPhone using MiniMins

Well done hun, and congratulations for reaching your target!!! I can't wait until I am there enjoy every moment xxx Sent from my iPhone using MiniMins

Lol he???? She will be very upset lol... Day 11 Days are slowly clocking up.... Got such a long way to go but it will be here soon... Is it strange that I prefer the coconut flapjacks to the peanut ones lol and I only got one!!! I put mine in the toaster, hope your all doing well today xxx...

I put my coconut one in the toaster and found it quite nice x Sent from my iPhone using MiniMins

Hey peeps, so my question is... When you first started lipotrim TFR did you ever think "I can't see my self slim as I have always been bigger" I can't wait to lose this flab but I have no idea what to expect if that makes sense?? I'm going for this full steam ahead... I'm not giving up and then...

Well done daisy that's great, can't wait until I'm in the 11s along way to go yet though sadly lol x Sent from my iPhone using MiniMins

Day 10 complete... Hey peeps, hope your all doing well?? I'm feeling abit hungry today not sure why!!! But got a black coffee hopefully it will fill me up :) Your mad chicken lol!! I just can't wait to do more then "window" shopping lol I will actually be able to buy clothes from "superdry" etc...

Well done xx Sent from my iPhone using MiniMins

Well done Hun xxx Sent from my iPhone using MiniMins

Day 10 Hey you beautiful sexy slimmers, how are you all?? So I took my daughter to school, came home for my shake put it all in my smoothy maker and it wouldn't work :( gutted!!! So had to try transform it into a bottle and have it that way!!! Nightmare! So went to do the horses they always...

Wow you look amazing Lucy well done hun xxx Sent from my iPhone using MiniMins

Well done girls another day done for good!!! Day 10 tomorrow for me yay!!! Had so much hassle from this "so called friend" tonight!!! Stressing me out so much but I will stay strong! I want size 12 that is my goal! Would love it!!! My hot bubble bath was lovely then covered myself in coca...

Thank you hunny, good luck for tomorrow :) your be fine, I can't wait until the stones start falling off xx Sent from my iPhone using MiniMins

Sorry I am not all there today for some reason I thought you meant it came out of the shaker lol.... Sorry dumb moment hahaa xxxx Sent from my iPhone using MiniMins

B lol please don't tell me you drank some toilet juice lol x Sent from my iPhone using MiniMins

Thank you hun, your all so lovely on here xxxx Sent from my iPhone using MiniMins

Wow babe you look so amazing!!! I hope I manage to get as small as you... Lol it's mad how the body works isn't it, I have taken up swimming 2/3 times a week not much I know but hopefully as I get smaller and fitter I can start to do a little more, well done for getting to where you are you must...

Oh my god!!! That's fantastic well done xxx Sent from my iPhone using MiniMins

Oh I'm ok babe bit stressed now, had a lush hot bubble bath then covered myself in moisturiser then had a big falling out with a "so called friend" it's stressed me out but I will stay strong! I'm abit moody now :( I was having such a good day! I will stay true and 100% on my diet just...

Hey hun, you look so amazing, how long did it take for you to lose your weight and what size are you now if you don't mind me asking xxx Sent from my iPhone using MiniMins

I asked for them yesterday lol.... Erm different lol.... Not the best tasting thing but just said to myself "it's not forever" lol!!! Lady weeks are a pain arn't they lol! Had a nice walk down the school to get my daughter she moaned all the way home as she was expecting her grandad lol...

Hi hun, Welcome to the forum I'm abit of a newbie too I'm on day 9, get stuck into it, I had the same problems as you... Never being able to stick to things and give up easy... Not this time, this is my year!!! I have given myself 20 weeks on this diet then reassess see where I am... 1 week down...

I had the coil but my ex was abit of a over excited man lol bloody hurt so had it taken out lol, I was on the pill but decided to stop taking it until I'm at goal (not planning on going anywhere etc) Got abit of tooth ache from eating flapjack hope it goes :( All you sexy slimmers having a...

Day 9 Hey peeps, just got in had a nice swim, only did 16 lengths today as when I did 20 I was completely exhausted the following day, picked up my flapjacks... Least it's something to chew! So a black coffee and peanut flapjack for lunch! Feeling so so positive today and the sun is...

Chin up hunny xxxx Sent from my iPhone using MiniMins

Aww Hun I feel for you... Im on my lady week now hopefully it will stop soon lol.... Try and have them though babe it does help your loss, thank you for your lovely comments, I was so pleased at my loss need to keep staying strong and we will all get thru this and out the otherside, 2012 is...

Aww do a diary on here, I find mine is boring but it helps me air everything out then the lovely comments like yours really help to keep me going :) I know what you mean with the just black stuff lol oh and jeans lol!!! Looks like I'm not the only one with problems with men :( I can never seem...

Aww thanks guys, chicken you made me cry, nicest thing anyone has ever said to me before thank you :) I love this site, it's nice that we all get on so well and we are all in the same boat doing the same thing, love you all, keep at it hunny that first WI is totally worth it, I find if I'm...

Thanks for them I might give one or two ago xx Sent from my iPhone using MiniMins

Oh yes it's the new look I'm styling for the next 19weeks lol (I have a 20 week goal) lol x Sent from my iPhone using MiniMins

Lol haha you may have to ask for them (I had to) funny how it makes your breath stink, hands and feet cold along with the lovely yellowish tongue lol lovely lol xx Sent from my iPhone using MiniMins

You get them from the chemist you got your packs from, I got some today £1.99 x Sent from my iPhone using MiniMins

Well done hunny same as me xx Sent from my iPhone using MiniMins

Fantastic well done xx Sent from my iPhone using MiniMins

Hun, don't let them low life's get you down, pick yourself up and look at the fantastic loss you had today!!!!! Chin up sweetie xxx Sent from my iPhone using MiniMins

Yay well done!!!!! I'm on a hyper at the moment hehe xxx Sent from my iPhone using MiniMins

Amazing isn't it I was so happy when I got mine lol, not long to go lol xx Sent from my iPhone using MiniMins

Thanks hun, I'm very happy with that, I was so nervous all morning I thought I lost nothing (don't ask why as I have been strictly 100%) I am so proud of myself I know it's only week one but it's my start to being a smaller me yay xxxx Sent from my iPhone using MiniMins

Day 8 100% So I had my first WI today and lost 8lb I'm very happy with that plus got my TOTM!!! So fingers crossed it will be another good loss on week 2 lol.. 1 week down 19 weeks to go lol Xxx Sent from my iPhone using MiniMins

Well done xxx Sent from my iPhone using MiniMins

Well done xx Sent from my iPhone using MiniMins

Wow!!!! How come so big??? I only lost 8lb x Sent from my iPhone using MiniMins

Yay thank you xx and I'm on my TOTM xx Sent from my iPhone using MiniMins

My first WI this morning I have lost 8lb I am so happy with that yay!!!!! Xxx Sent from my iPhone using MiniMins

Thanks hun, where do you get it from I will get some today xx Sent from my iPhone using MiniMins

I want to be a 12... A small 12/10 would be amazing x Sent from my iPhone using MiniMins

Hey, we're on the same days, WI tomorrow eeekk lol... Good luck!!!! How much do you have till you get to goal x Sent from my iPhone using MiniMins

Wow wow WOW WOW WOW!!!!!!! Oh my Jesus Christ you look so amazing!!! It's people like you that keep me going well done xx Sent from my iPhone using MiniMins

Lol Anna I think I will be doing that too lol haha would love to wear some shorts this summer maybe even a skirt lol but want to do the best I can for my legs lol xx Sent from my iPhone using MiniMins

Well done :) :) :) xx Sent from my iPhone using MiniMins

Hey peeps, So I been thinking what kind of moisturising creams would you recommend to help tighten up skin a little etc?? I'd like to get some to help it a little (like for my legs) Any help would be great thank you xxxx Sent from my iPhone using MiniMins

I want a boob job too lol... Also a tummy tuck at the same time, (dont want much do I lol) I want this so bad its silly lol... Found a great site for some nice new clothes lol ax Paris (google it) ooooo I can't wait lol... I think I will ask in a thread about moisturising creams see what...

Lol it sounds awesome doesn't it hun, I know I will be in Cornwall at my aunties helping my uncle do the haylege bailing lol (more fun then it sounds driving around on a old tractor) lol got the best tan ever doing that last year lol plus the beaches there are great I can't wait lol xxx Sent...

I am very proud of myself hun I thought it would all be over by day 2 lol.... I have set myself 20weeks (19 weeks from tomorrow yay) I got nearly 8 stone to lose but I will just see how I'm doing at 20weeks then go week by week from then, once I got close to goal (around 10stone) I will go on to...

Day 7... Been 100% and I am determined to do this, I was feeling rather hungry this afternoon, made myself a black coffee and read some posts and now I feel fine again, if it wasn't for you guys this would be a huge struggle for me :) Got my first WI tomorrow I'm excited and nervous at the same...

Well done Hun 8lb is a great loss... One more sleep and I get mine lol... Thanks pebbles I think mine bores people I don't get a lot of chattyness on here lol, Nearly day 7 complete, at last I hope I get to have them flapjacks tomorrow really looking forward to something to chew on lol xx...

Wow that is such a good loss in such a short time, I can't wait until I can say iv lost 3stone plus... Feels so far away but yet so close (if that makes sense) I am so exhausted today lol, must be why they say not to exercise on the first week lol!!! I am aiming for "20 weeks" then reassess it...

Aww thanks hun that's really nice of you, I don't think iv lost anything and I won't look on the scales I'm quite good like that lol... That is a massive loss I can't believe how big your first WI is!!!! I hope mine is a good one, what was your starting weight? If you don't mind me asking? My...

Aww god I bet that is awful I hate being ill!! I am so excited for tomorrows first WI although nervous im not going to get a big loss lol strange huh... It's you lot that keep me going, if it wasn't for all your willpower I may have given up by now lol, this time I am determined to do this and...

Wow!!!! That's fantastic well done xx Sent from my iPhone using MiniMins

Hey, it's day 7 today, got my first WI tomorrow, excited but very tired today think I wore myself out with the swimming yesterday, so just going to do the ponies today and chill out oh not to forget drink my water lol... I'm really hoping for a big first loss... Fingers crossed anything above...

Wow you have done fab hun well done!!!! Is there a secret to your huge losses xx Sent from my iPhone using MiniMins

Day 6 100% complete!!! Yay!!! Just got in from college very proud of myself got a pass on my mock exam!!!! Done 20lengths in the pool today (for me is very good) very cold but a lot more positive about things now... Bring it on xxx Sent from my iPhone using MiniMins

Just got in from swimming I managed 20 lengths in a 25M pool, proud of myself and now just having my chicken soup, college tonight so long day today zzzzz xx Sent from my iPhone using MiniMins

Day 6 whoop!!! Woke up bit tired (but was busy watching Gavin and Stacey, TOWIE and desperate house wives) so my self to blame lol.. Anyway took my daughter to school and my jeans are starting to feel abit loose??? Not sure if I'm getting abit ahead of myself but they were tight before...

Hey pebble, welcome to the forum, I'm a newbie too, loads of new starters, I'm just finishing day 5 whoop! Been really hard but I kept pushing thru it, I think I'm in ketosis now and my feet, legs and hands are freakishly freezing cold... I have 7 stone 13 lb to lose so I will be here a while...

Day 5 nearly over and I'm starting to feel real positive about it, haven't craved food much today so I'm happy :o) freezing cold but I can cope with that lol... I have decided to try for 20weeks on 100% and reassess from then 20weeks doesn't seem that far away plus on the bright side after...

Hehe, I will have to get some, is it normally feet and legs that are the coldest? My fingers are too, the rest of me is cold but fine, legs feet and fingers are freakishly cold lol xx Sent from my iPhone using MiniMins

Wow it's amazing isn't it, well done hun xx Sent from my iPhone using MiniMins