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Well done :-)

Well done :-) Are you staying on simple start ?

Lost 3lb on my first week of simple start :-)

Yo do your first week as simple start so no counting points just the list of foods then two treats of the list each day. Then on your second week you can do every day as simply filling but instead of the two treats you have 49 pro points each week aswell. Or you can go onto your daily pro points...

My first weigh in today fingers x for at least 2lb!

The idea behind the simple start / simply filling etc is to get your mind set into the foods you should be eating for a better diet. Then once on the pro points it gives you portion control you can still eat unlimited fruit n veg etc. however your meat, potatoes etc are portion controlled. I...

Once on the pro points you get your daily allowance mine is 26 then the weeklies of 49 and also you can earn and eat back your pro points. :-)

You ladies near Nottinghamshire Derbyshire getting married etc Take a look at Classy Creations :-)

Hi I joined weight watchers on Monday weighing in at 10stone 5lb I'm doing the first week of simple start and must say I am loving it. Last summer I was around 9st5 so I am aiming first target of 9st 7 then I I dare dream 8st 12 would be fab. We go to turkey for 2 weeks at the end of July so...

Hi I'm still doing it not weighed in this week as * week and I always weigh more. How's your loss going?

Anyone still doing it?

I must say I love being on plan and feel so much better and can tell my stomach can't handle such large portions any more.

Hi guys :-) Well I was 10 st 3 and a half last week at home Weighed in at home today at 9st 13 hand a half I'm very happy with a 4lb loss as I had a 3 course meal at an Italian Saturday night and a mc ds in the week. Back on plan today hopefully 2lb off next week. Who hoo back in the 9's...

Said kebab made me feel yuck think as it seemed a large amount of food for me to digest when obviously this week I haven't been having greasy meals etc. Am ok with the after taste now and enjoying the plan :-) Thought I would have larger calorie meal last night as I've only been hitting around...

How's everyone doing? Had a treat tonight chicken kebab however been online and cals coming up at between 250 and 800 I would of said more. What do you guys think?

Found a article on the NhS and it has diet reviews etc and slim fast says no time limit just once in a healthy bmi cut down to one meal replaced etc.

Lol exactly if it helps shrink my tummy gain some control and shed the flubba who cares :-)

I want to do it for 2 - 3 weeks ish then calorie count. Although I have looked at articles and been on the slim fast site and nothing to say don't do it for longer. Yes the sugar content is high but can't imagine much worse than junk food diets, you get lots of vitamins that on junk food diets...

Well done :-) that's excellent. What sort of things do you have for your evening meal?

Have you had your first weigh in yet?

Only thing I find is some of the products leave a funny taste in your mouth :-/

Good luck, I've started a week of slimfast today to get my stomach used to smaller portions. 18lb to go :-)

Been and got my shakes and did a weigh in at boots but I had my shoes on watch jumper etc was quite shocked when It said 10 st 5 However I went home weighted in the same clothes mine said 10 6 and half so took watch and shoes off it came down to 10.3 half at home. So hopefully a true reading...

I'm going to try super drug tomorrow as all there pre made shakes are 75p and snacks from 27p :-) Billy bargain

How long have you been on the shakes?

Yeah just ring for an informal chat they are very helpful, most have a secretary and they will have a price list for church, to add bells, choir, organ etc if the church has them. To be honest many churches only stipulate you go to 3 services before you get married and obviously you have to...

Hi I watch your thread but just thought I'd say hi, With regards to your wedding talk to the priest this day and age they are used to people being unbaptised coming from a different religious background. I have a venue dressing business and deal with lots of brides. Just give him a ring they...

Well I've decided to give slimfast a go I'm 5ft 2 and weigh 10st 2lb This time last year I was 9st 2 so hoping to shift the stone plus another 4lb on top so 18lb in total Going to start tomorrow got to drop kids at nursery then nip and get some shakes. Would be great to have others to chat...

I read your thread always however just thought I would post a reply. your consultant was trying to talk to the group?? is it not courteous to sit and listen after all you pay to go and get help and guidance of her. even if you don't want to listen others do. if you don't want to listen why...

January inspiration guys take a look this girl did amazing x

What age group do you want to work with? Where abouts do you live?

Hi all can I join please? im cc, back on it after a few weeks off, got to 9 st 10 but after being ill etc for 3 weeks weighed in at 9st 12. Which I feel ok about as I didnt log anything and it involved many take aways, i just made better choices. My goal is 8st 12! so exactly a stone to go...

Hi guys just to say body care shops have pre made slim fast in for 99p a bottle lots of flavours :-)

Well had big decision to make this week whether to leave uni already have my degree on a professional course. Or take a lease on at a cob shop and set up my own business... Equals lots of chocolate to help need through :-/

Hi how's it going ? I've hit the cba stage. Finding juggling dieting uni 4 kids and being ill hard work :-/ Ready to give up on dieting and uni

Hi how you doing?? You all set for pgce application time? I'm off ill with a chest infection so not really cc as such but am down to 9st 11 from 13 stone. Finally only 13 lb to goal of 8 12. Cake looks lovely :-) I did Doras back pack and vans shoe last week.

*waves* hiya how you been? My cal counting been a bit well crap this week. Went out sat night into town ended up with chicken kebab, then Sunday was family lunch for my brother in laws bday plus just found out my sister expecting :-) due May 9th will be my 5th niece or nephew. So I got down to...

Hola I'm so busy I am finding dieting hard :-/ not that I'm eating loads just not tracking the same so feel I'm eating unaware going to try from a fresh tomorrow. You both look fab in your pics :-)

Think Italian better option as can go for lower calorie bases such as tomato dishes. Yeah Indian does a chat spelling unsure but know what you mean. Know Indian very calorific lol steer them to Indian. Me and hubby out in notts sat night going to a blues bar then casino so got to find a low cal...

Once you see Eric in current series you will think yummy, my fave Alciede he's fit as lol google him see what lovely yumminess you have to come.

Aww bless see some good men around :-) last Friday I got in from a long day at uni and hubby had bought me my fave flowers. Nice when they do think lol might not be all the time but appreciated when they do. Nights yuck, feel for you I really hope you find a job you want as it doesn't sound...

Enjoy your day off I have uni tomorrow but a load of chores before I even get to uni 4 kids to sort, two to take to day nursery then drive to uni then finish uni which then takes hour n half to get kids and get home. All before teas washing, cleaning, etc etc Luckily today I cleaned all...

I have the coconut one for breakfast feels so naughty but isnt

That is really **** about the job nothing worse trying to motivate yourself to go to work to a job you hate. You do well with your food to say your around so many choices all the time. Any cake or chocolate I would have to eat it. When's your next shift?

Could you not go back in the school ? Would they not employ you as an unqualified teacher? GTP? Or SCITT? Can't believe your shift patterns at work that really sucks balls. Fingers x you get something from the job applications. See you do cakes too, so do I Doing a peppa pig one and a vans...

Will be lovely when it's finished, only problem once one job finishes another starts. We did our bedroom lol I say we when actually I mean me. Couple of months back gone for a black feature wall with white walls then we had a new super king size bed with a massive feature head board in black...

Do they not do EYPS course near you really worth while doing and good to support your PGCE application. Have a look, I also got offered PGCE in life long learning so I can teach 14+ in 6th forms colleges etc. I turned them down and chose Derbyshire Eyps this year however they have offered to...

Lol a J could be for anything ;-) I have 4 tats and all done for a different reason. Lol hubby not a tat fan but my body my choice. Feel shocking today ache full of cold bloated as due on :-/ hate shitty days Yeah I'm applying for PGCE but hoping doing my EYPS this year will help my...

We've been watching breaking bad but I'm so tired as been at uni today so had to come to bed. Hope you enjoyed your food :-)

I've just eaten 2 eclairs and chocolate but didn't enjoy it too late now in my gut.

Yeah dexter, super natural, etc all those too. Once you get further in to true blood you will drool over Alciede he's Hubba tastic Love groin triangle too on Eric hmmm nice thought for a crappy cold Thursday.

Hubby did say have some more etc but explained I eat little and often through the day so don't require a big tea. Where as he's up and gone for 6 and can go all day without eating as he's so busy so him eating a large pizza is ok.

True blood is amazing we have just watched season 5 I think. We wait download them all then have a true blood marathon when kids go to grandparents. We spread quilt on floor loads of pillows and eat choc n nachos etc. ohh for cozy nights with my hubby. Also love sons of anarchy, breaking bad...

Today so tired the bug taking over the house myself, hubby and two of the kids feel crappy. Even though I wanted comfort food we had dominoes I just had two slices, before I would of thought I feel rubbish eat junk. However I know I wouldn't feel better and just guilt in the morning. How's you?

Finally in the 9s this morning only just but still it's the 9s eek 9lb 1/4in 3 weeks can't believe how quick it's shifting compared to WW and slimming world. Just hope it keeps coming off after nearly a year in the 10s

Very tired today little ones started day nursery yesterday and already Lillea has picked a bug up so been up all night. Yawn she's got flu keeps saying arms legs hurt etc On plus side Tuesday is official weigh in day not yesterday and drum roll..... 9.13 3/4 in the 9s only just but I'm in and...

Yippee well done :-) see that kebab must of gone everywhere but your mouth ;-) oh for drunken fun. I have been up all night with my 2 year old as she started day nursery yesterday ready for me to o back and get my early years professional status. So obviously mixing with new kids has given her...

You applying for PGCE at end of the month.

You both are very pretty and can look alike (sorry) if not what you want to hear. That's really sad she behaves that way but obviously her problem. Think the problem being with family as much as you don't like them you hope one day things just might get better. Sticking around will only last...

It's a shame you feel that way but do understand I am one of four, me and my youngest sister are really close but my eldest sister and brother I cba with. We hardly ever talk and if we weren't related we wouldn't be in each others lives. Strange how it goes sometimes. Pulled my choc cake meals...

Enjoy in cal allowance or over? I'm going to have WW meal and steam veg so in my cal allowance. Taking daughter to cadets tonight and have to stay for first session so that's no snacking from 7 - 9 Back at uni on fri so even less snacking. I will get back into my size 10s

Not been on for a few days hope your all well another 2 lb this week Yey, that's 9lb in 3 weeks plus 10 stone exactly fingers x for the 9s only been waiting a year lol to get their.

I'm the same today so bad that breakfast was chocolate cake ooops then some how chocolate cake jumped into my mouth for dinner too. Have 400 cals left for tea. On a brighter note weighed in at 10 stone today another 2lb off that's 9lb in 3 weeks hooray. After 10 months stuck in the 10 s I may...

toxicsgrl - Target 10 lbs - 8.9lbs to go Tony R - Target 12 lbs - 12 lbs to go Oasis6918 - Target 8lbs - 5lb's to go Hayley83 - Target 6 lbs - 6 lbs to go Annya - Target 3lbs - 1.8lbs to go ems789 - Target 8 lbs - 8 lbs to go Hannah13 - Target 8lbs - 5lb loss - 3lb to go BeckyT - Target 12lbs -...

Really didn't enjoy my high cal tea, back to normal cals tomorrow. You all had a good evening?

Well done fingers x for you, we are having a planned high cal night and I feel guilty not been over my cals at all in the past week.

We are having a high cal night but I can't get over the feeling of guilt eating more cals even though it was planned :-/

Well done that's fab news 11 lbs in 8 weeks is doable just do what ever it is you have done this past week just think 5 weeks at 2lb a week your in the 8s :-) if you have some weeks at 3lb even quicker well done you.

Well done that's great, how far to target? How many more weigh in before hols?

I did new pro points system found my card yesterday from last year and I lost nearly every week so good luck :-)

What do you do o. Your shift 11.30 - 2.30 or is it the staff cafe you work in?.

I could so join you on that food binge sounds yummy

That sounds lovely too we both have big families and we wanted the queen their lol Liam's mamma so travelling was out the question. Or I would of gone abroad as I always said I would never get married everyone was shocked when I said yes and set a date.

It's a course to become a qualified teacher I finished my degree dec 2010 lol was writing my dissertation in labour at the hospital :-) It's a year course to get qualified teaching status but the other course is to gain early years professional status both good courses but with different...

Migraine settling down, just found out I have an interview tomorrow for a pgce course so just preparing myself tomorrow. If I get offered a place got to decide which course to do as just started a post grad course at a different uni I got on. Lol if only I could do both.

You can do it :-)

Just had a mc ds and really enjoyed it had grilled chicken wrap 330 cals and fries 370 all within cals :-) bonus How's everyone's days been? Ive had migraine today they suck.

Then parents in law paid for wedding car and my mum paid for a magician Oh my cousin played piano Inbetween meal and eve Then in eve my hubby and his mates sang 4 songs to me as they play guitar and sing It all appeared far more fancy than what we spent :-)

I loved my dress from berketex bride. We had a lovely wedding but suppose quite cheap compared to most spent about 6k dearest part was suit hire but this year matalan sell lovely wedding suits for as much as we paid to hire. I made my own cakes, as I love to bake cakes. The place we had was a...

I had our son dec 2010 so started losing weight around end feb start of march was 13 stone got down to 10 7 for wedding had hoped to be in the 9s but didn't happen. I followed WW last year but got stuck at 11 4 it would not shift so did sf which got me to 10 7 for wedding then after honeymoon...

Well know how that is I suffer throughout pregnancy and after too :-/ on beta blockers for my migraines they suck. Our youngest were 2 and 11 months when we got married.

I got married on the 12th woke up on the 13th my birthday as a wife best present ever :-)

You can watch shred on you tube where I do it from :-)

Ohhh congratulations.... Any dates in mind ? Enjoy planning it really so much fun, I loved it I got married last November :-)

Thanks, just been looking at some to canary islands with first choice every time I try to go further keeps saying network error. Want to book it so we know we are going. We did Scotland twice this year and loved it but don't think you can beat a nice all inclusive. How are you all doing with...

Since I've been cc my weight has been coming down daily or every other day it never did on SW or WW We looking at booking family holiday for next oct where is warm but not too warm for little kids they will only be 2 and 3 ? Nikki thought you might know as you worked in travel agents.

toxicsgrl - Target 10 lbs - 10 lbs to go Tony R - Target 12 lbs - 12 lbs to go Oasis6918 - Target 8lbs - 5lb's to go Hayley83 - Target 6 lbs - 6 lbs to go Annya - Target 3lbs - 2.2lbs to go ems789 - Target 8 lbs - 8 lbs to go Hannah13 - Target 8lbs - 3lb loss - 5lb to go BeckyT - Target 12lbs -...

Hi I weigh 10 st 2 now at 9 7 to low 9s I was happy before, was a comfy size 10at 9 7 and below. I'm only 5ft2 though, how tall are you?

Joshua is 21 months and Lillea ray is 3 next month then I have an 11 year old and a 13 who will be 14 next month. I used to have a break between diets it just lasted months lol rather than a week ;-) I'm sure you will I was surprised at losing 3 this week. I want to be 9 2 for Xmas which I...

Think it's tiredness as joshua decided 4am was get up time today he is not normally like that so I think the sweet thing has been to perk me up as energy levels low. How much do you need to lose to get into the 12's?

Shred makes me sooooo tired only after day 6 or so did it feel less painful and more energised. Today I'm In a sweet picky mood not hungry just picky so today has been crap food but within my cals. Well done on doing exercise and fingers x for the 12's :-)

Yey weighed in this morning and was 10 stone 2 exactly that's 3lbs down from last week Lowest ive been since having my youngest 2 :-) love cc it soo works

Exercise if you do a lot in one week can cause water weight as muscle repair holds onto water, in some cases people put on when they up their exercise. Have you recently upped your exercise?

I think when you feel bigger you do dress less appealing, think a lot of it is self esteem as I have some bigger friends who wear trendy clothes and look sexy, lol I look a bag of s**t. They however are confident me I round my shoulders cross my hands over my belly, feel I have a massive triple...

Yeah I'm mixing sf days with cc, some days just cc and wonder why I bothered with WW and SW as cc is so easy. I love mfp wish I had used it sooner. Today we have been to Rufford country park and had a pic nic but I was impressed with myself I took some cucumber and vine tomatoes and dark...

I use slim fast odd days when I'm not hungry as I am rubbish at getting vitamins etc, I got some calcium pills yesterday as I'm just not having any today food wise my calcium was 2% When I was on WW I did some slim fast days did 3 days 1 slim fast half morning half dinner as I felt full when I...

Well done on doing the shred I got to day 8 last time then went away and never carried on when I got back but restarting tomorrow been doing sit ups and weight exercises of shred for the last 5 days I use 2 kg weights you certainly feel it the next day. How many cals are you eating?

Sorry to hear your friend is not such a friend. The whole teaching process and TA system gets on my tits some times as you have people going into it who just do it for a job or something to do after uni. Some girls off my course got on pgce didn't really want to be teaches their whole...

My in laws did Atkins and my mother in law is really slim like tiny slim she used to take hard boiled egg and chicken breast for lunch, fry ups for tea. She had to stop doing it as she lost too much weight so it really does work. Only reason I haven't is I'm not a big meat eater or dairy mfp...

The difference is massive well done what dress size was you in the smaller pics? You enjoying being back on track?

Did the buffet seduce you?

Welcome and good luck Hun, I'd love to see your pics :-)

How do you have cals left? From exercising? I don't count my exercise but if I don't see much loss next few wi I will have too. What's your tea tonight

Well done, I'm at home with the toddlers 1 and 2 and I have to try and not pick. As its not big meals but high cal crap lol. But I have cut down on the junk I weigh in Tuesday , didn't this week though as I was out drinking at weekend so shall weigh in next week. First week lost 4 lb though I'm...

See no need to feel disappointed your on target especially as your at a lower weight for your height you should feel supa dupa :-) lol plenty of us would take your 2 lb

2lb a week is a great loss you should feel proud how many weeks til your holiday? If 5 and you do 2 lb a week that's 10 lb 10 lb is loads as your teeny tiny from your pics before.

Maybe try tomorrow if you don't work Saturdays? Walk around etc then weigh in an hour later ?

Well done your doing great :-) I love mfp great for tracking everything

I'd love to see 9 something so well done :-) Did you weigh yourself straight away from getting up? Because they say walk round etc for half hour at least to allow your body fluids etc to settle and I don't know why but it does make a difference.

We don't watch ought with ad breaks as we either download, Netflix or record and fast forward Lol need to find another time for bum firming lol and uplifting all though it may take some scaffolding to put my arse back up where it should be ;-)

Need some ideas for my tea I have 500 cals Hubby's tea in he's got roast duck and pancakes, satay chicken and some stir fry all too many cals for me as I'd only get a taste. Quick tasty teas?

What weight are you and how tall.? You look fab :-) well done

I'm a greedy person never have two pork loins etc but because SW said eat as long as fat off etc I was eating more than before so I'm now watching my portions hooray

I'm cal counting plus SW to try and get out the 10s as free food still has cals so think I was doing to big a portion lol

Sounds doable stick to cals and exercise, I will join you in a mini challenge by 12th nov I would like to be 9 st 2 so 17 lb 12th is our first wedding anniversary so going to book a hotel for the weekend would love to be at my pre baby weight for then so 9st 2 Lol been stuck in 10 s for 10...

Thanks, well I can either give up and go back to feeling fat and horrible or persevere and fingers x get to where I want to be. Trying to cut carbs down a little see if that helps. You enjoying SW?

Any of you been on calorie count website loads of people on with success stories, info on how quick they lost etc really interesting as many people don't calorie count. After doing SW and WW I find it crazy how calories in fruit and veg add up yet they were free and unlimited lol only hope cal...

It's very frustrating but I won't give up I lose two put on two and I am being on plan etc so just starting to up the exercise did but today going to start shred tomorrow.

Going *

Wow that's fab we'll done I started at 13 and at 10 5 and been stuck here for ages :-/

I enquired once with ics and they were crap just focused on payment so I did not bother. Fingers x you get some if not all your money back. You never thought of ping to notts uni or Trent?

That's a long day you should get a pedometer see how many cals you burn. I bet a fair few.

What you had to complain about? Are cals in skinny cow low?

Shame as it looks scrummy. I had WW lasagne and loads of salad saved 150 cals for a treat as around 8.30 always fancy something once babies in bed and I can chill.

It looks nice, why was it yucky?

What did you do in Eastwood? You always lived in Arnold? Did you go to Arnold hill?

What job are you doing at the minute? Are you doing any work in schools to help with your PGCE application?

Yeah I live in a little village called Selston it's off junction 27 of m1 so bout 10 mins from ikea

Well after a calorific weekend out in notts too many shots etc I'm trying to be good. Just had a lovely afternoon snack a chocolate delight yogurt with fresh strawberries all for 140 cals Nikki tried your tikka wrap for lunch was yummy :-) My birthday in nov and our first wedding anniversary...

How did your interview go on Friday?

Hannah13 - Target 8lbs - 8lbs to go.

With Indian and Chinese the salt levels are high so if you drink lots of water you you see a good few pound drop from water retention. Good luck :-)

I can't help but weigh in even when I say I'm not going too ;-) If you weigh in at least you know what your starting at so a big loss first week back on it will boost you next week :-)

Got married last November

I had my son dec 2010 so started few months later in 2011 around march time went from 13 stone to 10 stone 7 when I got married wanted to be 9 st 10. Went on honeymoon came back 11st 2 got down to 10 st 2 since just keep yo going from 10 4 to 10 10 and tired of it now so want to get to 9 st 10...

Well I would say wait and fight the urge a little longer we are naturally programmed to get broody in our early 20's, That being I had my first daughter at 17 nearly 18 my second at 21 then still went to uni to get my degree in 2008 Then in year two of my degree I had daughter number 3 who is...

Thank you Just want it to shift now lol

Great pictures would love a tiny flat tummy and waist.

How much you hoping to lose ? My first goal is 9 st 10 which I wanted to be at last nov but past 10 months spent it losing the same 7 and gaining the same 7 lb but determined now.

Well done :-) My first weigh in today lost 4 lbs too. Feel lack of motivation today though yet I should feel encouraged.

Well lost 4 lb this week first week cc, so now 10 5 just want to get out the 10s been here for ever

Well first weigh in today after calorie counting had a few over days and a few under so hope it balances out. Think Tom due which always makes me gain anything down from 10 9 would be great.

Wow that's fab wish I had won lol I won 4.20

Don't stress :-) I was like that last week I ate soon much fish n chips, mc ds, pizza etc so last mon night decided enough was enough and fingers x for a loss this Tuesday. Restart a fresh what I do is think right literally a day of blow out till I feel sick then I wake up the next day wanting...

Been decorating today so not eaten much, Breakfast Banana bread 89 cals Lunch Mash meatballs and gravy at idea MVP says 550 Dime bar cake at 330 Snack Toffee crisp bar 969 Then green tea and water Weigh in on Tuesday morn hoping for a good loss as a full proper week after...

Well done :-)

Well Friday night is normally our take away night, but want to be good so not sure what to do for tea. Going to start back on treadmill next week :-/

Did you have yummy KFC? Don't worry about it just adjust your cals for next few days and up your exercise you will be fine, and in the grand scheme of things who says how quick you have to lose weight? Just take it a day at a time :-) As for PGCE you may get a place two people who were on...

Mine was the maths too, got full marks in English, think my group interview went well. I'm going to reapply for next year, I have a place at Derby uni for sept for EYPS post grad course but can't decide if to go or not. Good luck at your interview you may well get a place just think positive :-)

What teaching do / did you want to do I applied for PGCE this year but didn't get a place.

I'm a mother of 4 youngest 2 and 1 so I should be super slim lol chasing after them. I lost 5 stone with weight watchers after my eldest two 13 and 11 and kept it of sitting at 9 st 2 to 9 st 7 and I' was happy at that a curvy size 10 boobs hips and bum. ;-) However after two pregnancies in...

Decided to start a daily diary which I will update in an evening :-)

Restart and let last night give you the push to those gorgeous dresses in your wardrobe :-) then when you go out you will feel fab!

Lol will have to up my exercise, reason I always get disheartened is the initial weight gain, had it with shred and going to gym was exercising 5 days and in 6 weeks lost nothing and was sticking to my SW.

Do you find exercise is helping in your weight loss? Or body shape?

I just record it on Mfp, today I am starting fresh going out on 1st sept so have 10 days as I've been off any plan for the past week I'm hoping for 7lb. Due to water retention etc 1200 cals plus get my butt in the garage to use my treadmill and vibrio plate. If feeling all my wobbly bits wibble...

Hi nikki think I saw your in notts? Where abouts are you think I live the other side to you?

Depressing at times at others an incentive, losing weight I want now now now lol ;-)

Been reading your thread I've been cc after SW but am stuck at the last stone and half for the past 10 months I'm just losing and gaining the same 4 lb :-/ Reading your post on dresses in the wardrobe is a mirror image of what night out are like for me. So thought reading your guys posts and...

Ahhhh ok first time at this so thank you :-)

Hi can I join please I want to lose 6lbs by sept

Hi Rosie, saw your pics in the diary section the difference is great. How tall are you? I'm currently 10 5 wanting to get to 8 12 started of at 12 st 12. Was doing SW but am now calorie counting but most of the time trying to use the food list from SW. Well done and support would be great.

If you have a smart phone you can download a free app that you input data and tells you pro points you input protein, carbs total fat and fibre.

I find weight watchers good for portion control how ever it's very easy to still eat crap food so if you try to go for better options unlike myself lol will use points on choc and mc ds but it does work. Obviously if you have 0 point soup salad fruit etc you have points for meat, bread etc

Hi your allowed 33 pro points a day and you get 49weeklies You can't save day points so you either use them or lose them, and you don't have to use your weeklies some people do some don't. They are good to save for a weekend so you can have a take away or wine etc.

If you give me your weight height age I can tell you how many pro points a day you can have :-) will use my calculator

Tomorrow will be 100% diet and a session on the treadmill also must restart 30 day shred got to the start of level 2 about 2 months ago then kids had half term routine got messed up and hey ho no exercise so determined that kids being off will not be my excuse for August.

Hi it's not just you I lost 33lb now at 10 7, but just can't get any lower than 10 4!!! Seriously getting me down. Am starting tomorrow by exercising and 100% I am also going out at the end of August and would love to be at least 9 10.

Hi how's it going?

Ohh America sounds fab I would love to go, but we said we would wait till the younger ones are a bit older. I think losing weight is a life long thing or at least it feels that way :-/ That's great your friends are losing weight aswell, I have 2 also dieting one started at 29 stone has lost 7...

We got married on the 12th day before my birthday lol, told my hubby he has it easy anniversary and birthday 12 n 13 th so easy for him to remember. Was lovely woke up on my birthday married

I started weight watchers last march 2011 time as I had josh in December 10. So waited till he was a few months old I got down to 10 7 last nov for my wedding but put 10lb on through the wedding and honeymoon which was November then we had Xmas so I started back at 11 stone 3 in jan now at 10 4...

Yeah weather is rubbish, rather getting on my nerves as children bored of being inside. Thank you its been a slow process especially now getting to the last stone. But do feel since back on old points it's helping and I feel slimmer on them. I have a treadmill and enjoy it once in a routine...

Weighed in at 10 4 so 3 down yey. And it's totm too so hoping next week to get to 10 2. I started at 13 stone so down 38lb my first goal is 9 stone 10 as fingers x I can get back in my size 10s. Then I want to get to 9 s 2. So 8lb to my first goal once at 9s 10 going to start upping my...

Wow that's great you must be pleased, how much more you want to lose? I'm goner weigh in tomorrow morning so fingers x down from 10 7 all be it totem due :-/

It was a Tuesday but not weighed in today as I had a weekend off plan as I was going out. Lol thoroughly enjoyed myself but got straight back on plan yesterday weighed in at 10 s 7 so was 3 on but know both salt and alcohol will of caused water retention. However I'm thinking of changing to...

Hi Hun your not in the pro points section your in the old WW section :-)

Well done :-)

That's brilliant, did you tell your consultant your doing the old way? How you found your first week?

Yes good luck on weigh in, I so prefer the old way for lunch I've had a WW meal on pro points it was 7 on old system only 4 so that's ok. Biggest thing with old way is remembering to save points for a special occ as you don't have weeklies to fall back on. Pro points I found for me is the free...

Well done on the loss how you finding pro points.?

Hi old points you had a set amount each day I have 18, and no weeklies you had to save them up if going out etc. min allowed a day is 14 and can earn exercise things, but fruit etc had points so satsumas 2 for half a point etc like cereal etc it goes on calories sats of fat and fibre. The old...

Hi guys I had been doing pro points but going old School back to old point system as not losing on pp. I know the old system works. However I'm stuck in the 10's and can't wait to get out of them. How are you all doing ? What heights weights are you?

Hi I did WW years ago and lost 3 stone since had two more children close together have lost almost 3 stone down to the last stone but pro points not working so as of today am going back to the old way. How you finding it?

Hi Sam how quick have you lost weight? And how much do you have to lose if you don't mind me asking :-)

I guys giving myself a I'll kick up the bum so writing down Breakfast Sugar free muesli. 3pp Low fat natural yogurt 2pp Fresh raspberries. 0pp Sliced banana 0pp Snack grapes 0 pp Green tea 0pp WW pitta 3pp Smoked salmon 3pp Philadelphia 2pp Salad. 0pp Snack WW carrot cake 2pp...

Have you tried pp days gives better portion control? Plus use some points for chicken etc then veg all free etc so can have pots, yorkies or anything else. Plus you still get all o point fruit etc so use points for cereal, bread, pots, pie, puddings etc just better for portion control if having...

It does get harder after my second child I was 14 stone and got down to 9 stone 2 with WW, then after 7 years had baby 3 and 4 in oct 2009 and end of dec 2010 so it's quite disheartening to be losing weight all over again, but I'm determined to get back to 9st 2. Off out for a boozy weekend at...

Started with WW at 12 12

Hi icklerockchick, I have been counting points for the last two weeks after coming over from sw, but was reading the thread about weight gain, the last two weeks I have lost 2lb each week, however I am on day 3 of shred today and have put on 2lb which must be shred my muscles did ache a bit this...

44lb is great well done :-) I'm with you with regards to ww and eating things you wouldn't on sw, I hardly touched chocolate whilst on sw now back on ww I have had a mc ds and more choc, all within my points though. I find ww is great if you like to eat out more etc it allows you to do so...

Hi nikki I also started on Tuesday I followed ww for a few months then tried sw but have come back to ww lost 34lb on it so far. Now into my last stone to stone and half depending on what I set as my target. How you finding ww?

Hi well done are the tens I can't wait to work my way through them :-)

Hi can I join please weighed in at 10 stone 9 on Tuesday so want to be in the 9's :-) Started of at 12 stone 12

Try*

Thanks will that I can see a difference in shape just the weight that's blurrrr ;-)

Thanks, I really hope so I was in the low 9s before two close pregnancies and want to get back. I was stuck at 10 10 for two months just got past it then put on two lb so now sts at 10 9. Do you all do EE I'm thinking of trying some red days.

Hi guys can I join you, I'm currently 10st 9 but am really wanting to get to low 9s i started at 13stone. Ive been exercising every other day for the past week and a half and my weight has sts but not giving up on the exercise as I can see I'm losing inches. Just need it to kick the weight up...

Hi I will join your challenge :-) im currently in the 10's and want to get into the 9's.

Hi I'm the same I have bought a treadmill to lose the last 21 lb lost 30 without exercise, however the last two weeks I've sts or gained the only difference is exercising every other day. So exercise must effect it some how :-/ going to keep at it and hope for loses in the next few weeks.