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:) Hi all just to let you all know that i am starting the CD today for the second time, last time I managed only one week, but i am really going to try to stick at this

Ok Thank you for your help

What sort of food is best for 790?

:wave_cry: I am really trying to get back on CD, but i am fine throughout the day but when evening comes im starving and end up eating! I was going to go on SS this week but have not done so well any advice would be great to prepare my body for ss

same Hi I am in the same situation as you I have three stone to lose and im starting monday, again for my third time, but with more determination

Thats great how long did it take you to lose two stone?

Hi could anyone please give me more information on WW V CD, I have been on CD for eight days and my sister in law stared WW she has lost 9 ibs eating and iv lost 5 ibs not, also everyone around me keeps telling me that they know of people who have done the CD have lost weight but put it back on...

Hi Can anyone tell me what the difference is between CD AND WW. I know the diet intake is different but what rate do you lose weight, is one more then the other? My sister in law has started WW AND HAS LOST 12 IBS and I have started CD only to lose 5 ib, so I am wondering if WW is...

:cry: I have failed I have had a packet of twiglets! i feel terrible and disappointed in my self:( On the seventh day and I couldnt make that

Hi I am on day 6 of the diet, i found the first few days fine but now I do feel ill

Hi everyone, well today I feel this diet is such a struggle! I even had to go to bed today as i felt so weak, my head felt all mashed up, cant think very well :( This diet is so hard i dont know how you all keep this up, i keep dreaming of a little bit of chocolate, for energy, Still waiting...

Hi Everyone, well yesterday I thought I was going to scream, I have found the cd fine for the first three days, but the fourth day and after that have been hell, I have felt really ratty and in a horrible mood, bitting everyones head off, and things really annoy me, I hope this is not always...

Third day Hi, I am in a similar situation as you are, I also have three children and have put a lot of weight on last year, I am the largest I have ever been, I thought I would start the CD so I am on my third day, I v tried loads of diets only to lose a pound then put on two!, So I am really...

I have only been on CD for two days, however I have this horrible taste in my mouth, and I feel I need to clean my teeth all the time, Does this go after a while?

:break_diet: Hi Could anyone tell me how you get those gilitter people and the weight loss bars?

Thank You Thank you for your replies, I have four stone to lose, this is the largest I have been, I have to do this for my self and my children, just so I can go swimming with them in the summer, instead of just watching. I have found this site very interesting, and supportive. Good luck to...

:wave_cry: Hi I am new to this site, I have started the cambridge diet yesterday, I am trying to drink loads of water. Does anyone know if you can have sweetners in black coffee in your first week?