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Hi there nearly mrsd. I'm just starting out as well so wish you the best of luck. Honestly though, try the meals.... They do become yummy ( eventually ) Good luck.. Gill

Well.. End of day 4 and in lushly ketosis!! Had a good day. Divided my vanilla into 3 so having my final 'milky' coffee of the day before I retire. Had shepards pie again and was actually saying ' mmmmmm ' as I ate it. Found a great app called Happy Scales. Unfortunately I'm a NDW. ( naughty...

Thanks susie and honey... Well end of day 3 and about to go to bed. Wednesday is normally a wine night as I have a lie in on a Thursday so in a way, this was my first hurdle...Really missed the wine but chuffed to get to end of day 3 and awaiting that magical ketosis.. Decided on my plan. I'm...

Good luck...I'm on day 2 and headache is minging! Ha ha....wish it was bedtime..roll on ketosis

Thought I'd try and start a little diary. Never done it before so it may be that no one will see this or I'll type happily away then press the wrong button but here goes nothing... As most of us.. Tried it all...ww, sw, Atkins, fibre, cabbage soup etc. etc. I found the Cambridge diet a few...

Hi all. Just wanted to say a massive Thank You to you all. I've read the Cambridge forums every night since the 2nd January. I have been more of an observer as I read them last thing at night and found I was dropping off to sleep before I could write anything. I just wanted to give something...

Go for it girls! I started SS 100% on 2nd jan. no cheats, not even a lick of a spoon! In four weeks I have lost 2 stone! It IS achievable! Good luck! X

Sorry.. Meant to say, it's not just this thread

Hi all.. Wondering if you can help. I am writing posts but no one ever acknowledges them. I'm on my iPod and not very technical. It s ok if you would prefer me not on this post but if you can see this, please could someone let me know that I'm doing it right?? Many thanks x

Hi all... Wonder if you can help?? I'm writing on threads but no one every acknowledges me :( I'm wondering if anyone can see my posts? Please can someone let me know ? It's ok if you don't want me on here but it would be great to know if I'm doing this right? It's not just this thread. Thanks...

Sorry.. Managing on vanilla coffe for brekkie, porridge for lunch and a lovely choc for tea! I have the mix a moose in but haven't needed the variety yet. I'm officially halfway tomorrow for my 6 week SS 100% and really chuffed. Hope you all wake up tomorrow with masses of enthusiasm xx

Well done everyone today... I'm stills ageing on my vanilla coffee

Rebecca, one way to get to 50 posts quickly is to go on chit chat and do the one worded games! It only took me 2 days! Ha ha... Well done to all you ladies! You're doing amazing! I'm still on SS 100% started 1st jan at 15 st and weighed today at 13 6! It's starting to slow but ally clothes are...

Hi bundles. I'm not one for posting much as I am selfish and tend to get my support from reading all your posts before I go to bed. However, I just want to say... Chin up girl, you are amazing! Supporting your friends when you are in crisis yourself. I think that's bloody marvellous! You CAN do...

Well no ones commented in my bad breath but I'm lucky enough only to live with my 12 tr old son who wouldn't dare say I have bad breath and 2 dogs and 2 kittens who's breaths are far worse than mine! Ha ha! How are you doing on day 17? How long do you plan to do Ss for? X

Ha ha Cara... My nightly walk with the digs now includes a slow stroll past the pizza shop! I stand and sniff for a while then feel like I've had my tea! ( then go home and have a porridge!) hee hee

Hi all. Gill here, have just read all your posts and impressed at how supportive you are to each other. I'm on SS 100% and on day 17. My final day on Ss will be 12 th Feb ( day before I go on holiday) this means I will be halfway on Tuesday, started at 15 stone and am now 13 8. Really want to be...

Sorry to admit but I just don't get the KD Table TR thing.. Please could someone explain what it all means as it seems to have inspired many :)

Day 8...... 14 lbs off!! Now then.. Been 100%.. So dubious about this bouillon BUT succumbed and just had a cup. It is AMAZING! Please can someone confirm that we can definately have it on sole source?? Marigold Swiss vegetable vegan reduced salt bouillon in a purple container.. Thanks. Keep it...

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It's 50.. The way to do it quickly is go onto chit chat and play a fee games. Doesn't take long that way x

Hi. I work in a drs and prescribe oralist at. It's not of market but it did go out of stock nationally for a few months last year. Try another chemist.. Good luck x

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Maker baker?

Sorry ... Was in previous page again!

Them again ...

Oops sorry.. On wrong page lol

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Haste

I use my vanilla shakes as a whitener. Just make it up first then add coffee. You can use as much as you want or as little. One shake can make 5 coffees for me x

Day 5 and in ketosis! In the words of that singer ( can't remember her name) THIS GIRL IS ON FIRE!!!!!!!!!!! Good luck to you all today xx

Yopppeeee! Ketosis xx

Hi Kat . I'm on day 5 a d think today might be the hardest cos I'm off work! Going to pee soon to see if I'm in ketosis ... Wish me luck! Good luck to you for today .. Gill x

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Hi gill here. Day 5 100%... Just about to pee.... Wish me luck! X

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Leviathan

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Never??? Lol

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Abouts midnight! Lol

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Seems you've got a great OH there Bundlesmummy! Roll on tomorrow.. Day 5 for me.. Should be in ketosis by then:)

Oh dear.. Sorry lol... Osmonds

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Well.. It's happened for a reason and it's definately his loss! Wait til you reach your goal and bump into him again! Just walk on by with a flick of the hair..:)

Ah Slim.. I'm sorry:( Have you re scheduled? X

No dragon... I work on drs surgery but am doing winter hours! Double pay so not too bad! How's your training going? Dear all, when I go into my profile it says permission denied How can I upload a photo? Thank yous all x

Orville the duck

Machine worker

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My dog

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Child rustling crisps

Cambridge shakes!!

Wherever I came from last ...

Down

Tenerife

TPBM has just won £1 on a scratch card

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Devon blue

When 2 become 1

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Woooooo hey Slim! A Date.. Lucky you! Hope it's the start of something good! I'm a single parent to a 12 yr old and have only had 2 boyfriends in that time. I'm a nurse and never go out so it's no surprise I don't meet anyone! Dedicated last 12 yrs to son and now out of practice! Tried plenty...

There'll be no space cos it will be packed full of itsy witsy bikinis!! Ha ha x

I want to join the Hardcores!!! Day 3 nearly over.. Want to completely SS til 13 th feb when I fly off to lanzarote!! Yippeeee... On my scales I was 14 13 on Wednesday morning...bust weighed before bed and it rocks at 14 5!!! Water I know but it stkll feels better than the bloatedness I felt on...

Please can I be added? Day 2 SS..aim 20 lbs... Many ta's gill xxx

Hi.. I am also on day 2... Not hungry as yet but would just love the taste of something nice! I'm aiming for 6 weeks on SS with a weight loss of 24lbs if possible!! Yikes