Alpen light lemon drizzle please!

[LucyNewMum]

Hi went to check syns on the old 70cal alpen light lemon drizzle bar, but all the syns are for the new ones!
Assuming 3.5 for the 20 cal rule but if anyone knows please let me know thanks


Joined Slimming world 8-04-14
Start weight 14st3.5
Goal weight 11st 3

 

[PatchworkPuss]

3 syns as there are closer to 60 calories than 70 x

 

[LucyNewMum]

Even better! Thank you


Joined Slimming world 8-04-14
Start weight 14st3.5
Goal weight 11st 3