29 yrs am trying to lose 10 kgs but it is soo hard i saw an online article about egg diet have any of you tried that before ? am thinking to give it a try i will attach the article below
I'd recommend a more varied low carb diet as just eggs will drive you cuckoo. Take a look at other low carb diets ( and the info on the keto subforum here) which are more sustainable. https://www.dietdoctor.com/weight-loss
i saw an online article about egg diet have any of you tried that before ? am thinking to give it a try i will attach the article below
