Hi everyone. I have a dilemma at the moment; should I continue trying with slimming world or move to exercise and calories in order to rid myself of these 4 stones? 🙁
My main issue with slimming world is I can never reach a high enough calorie count in a day and this goes on for days so that by...
I am looking for some ideas and suggestions of recipes that are quick and easy to make - take no more than an hour including prep?
I am open to all suggestions and ingredients but I don't have a slow cooker so thats not an option for me
Thanks in advance!
I've just started slimming world again after a two year - "I'll start next week" procrastination approach.
The thing is I dont want to weigh my self, I've become obssessed with the scales in the past due to to a lifetime battle with bulimia.
Last time I lost 2 stones but i might have...
I'm Rachel and I'm married with 4 kids aged 22 to 14.
I did slimming world 3 years ago and lost 3.5 stone which got me to my target.
Unfortunately I didn't stick to it after I reached target and gradually my weight crept back up.
I started slimming world again in January this year with...
I've been loving slimming world and the amount of food I can eat - I'm quite healthy in general but just enjoy too much healthy foods ;)
recently I've lost motivation for slimming world though
How are avocados so high in syns when they are one of the healthiest foods on this planet? And the...