Don'tWantToBeFatAnd50!
Full Member
Not suitable for those in the early stages but something to look forward to as it tastes great!
2tb Oat Bran
1tb Wheat Bran
1 Egg
1tb Sweetener
½ tsp Vanilla Extract
2 tb Yoghurt (s/c homemade or low fat)
handful of Blueberries
Now I know 1tb of sweetener is a lot so if you are not happy with that amount, just add the amount you are happy with to taste.
Mix all ingredients together (except blueberries).
Pre heat a small (20cm best) non stick pan on max setting.
Pour in mixture, swirl slighty to get to make sure it covers the whole of the pan.
Scatter the blueberries on top of the batter mixture.
Turn down to min heat, set timer for 10 mins and DO NOT touch at all.
If you have a decent non stick pan it will not stick to the pan.
I use a dry pan, nothing added at all to grease it (£4.99 from Wilkinsons).
After 10 mins, place a pan lid on top of the pan, just big enough to cover the whole of the gallette.
Set timer and leave for 3 mins (still on low heat).
I do this as you can't really turn the gallette over because of the berries.
Get a thin spatula and run it around the outside of the gallette and then slide it out onto a plate.
Eat either plain or with added plain yoghurt.


2tb Oat Bran
1tb Wheat Bran
1 Egg
1tb Sweetener
½ tsp Vanilla Extract
2 tb Yoghurt (s/c homemade or low fat)
handful of Blueberries
Now I know 1tb of sweetener is a lot so if you are not happy with that amount, just add the amount you are happy with to taste.
Mix all ingredients together (except blueberries).
Pre heat a small (20cm best) non stick pan on max setting.
Pour in mixture, swirl slighty to get to make sure it covers the whole of the pan.
Scatter the blueberries on top of the batter mixture.
Turn down to min heat, set timer for 10 mins and DO NOT touch at all.
If you have a decent non stick pan it will not stick to the pan.
I use a dry pan, nothing added at all to grease it (£4.99 from Wilkinsons).
After 10 mins, place a pan lid on top of the pan, just big enough to cover the whole of the gallette.
Set timer and leave for 3 mins (still on low heat).
I do this as you can't really turn the gallette over because of the berries.
Get a thin spatula and run it around the outside of the gallette and then slide it out onto a plate.
Eat either plain or with added plain yoghurt.


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