♥ ~ Tanya's Maintainence Diary ~ Year 2 ~♥
- Thread starter summergurl
- Start date
JanD
maintaining since June'09
Well done for passing your test my luverly 
.... I'm going to sort of disagree with Mary about the spots ... if they have a 'head' that needs to be got rid of I would 'pop' them before putting the perfume on .... be warned they'll sting like h*ll if you do but that's what I'd do .... not saying which way is right - just mho xx
.... I'm going to sort of disagree with Mary about the spots ... if they have a 'head' that needs to be got rid of I would 'pop' them before putting the perfume on .... be warned they'll sting like h*ll if you do but that's what I'd do .... not saying which way is right - just mho xx
summergurl
♥3 Years Maintaining♥
Hmm ok. Well i'll pop them tomorrow (sorry if tmi!) and try the perfume thing. They are really getting me down - the ones by my lip have come up really big again.
Wine will make everything better ...arty0036:infact, i might forget the glass and grab a straw! 
Wine will make everything better ...
arty0036:infact, i might forget the glass and grab a straw! 
Ella Belle
Silver Member
Just throwing my two cents in here Tanya...I wouldn't try popping the spots on your lips at all, I think that would make them spread even with the perfume/vinegar x
summergurl
♥3 Years Maintaining♥
Theyre not on my lip exactly but they are just below to the left .... shall i still pop them or not as they are white heads?!
Guys, pure fail. I have had an extra glass of wine (large i might add) and 1 chocolate digestive & a slither of cheddar cheese
Guys, pure fail. I have had an extra glass of wine (large i might add) and 1 chocolate digestive & a slither of cheddar cheese
summergurl
♥3 Years Maintaining♥
Nah Mary i've used all my daily points (unless the nut roast isnt actually 9points!) and all my slush fund Feel a little guilty but as Jan told me - wine is grapes, grapes are fruit which are 0pp!! :giggle:
Feel a little guilty but as Jan told me - wine is grapes, grapes are fruit which are 0pp!! :giggle:
summergurl
♥3 Years Maintaining♥
Morning!
Woke up and had a sneaky weigh in. Don't think it will change much before tomorrow but we shall see!
Monday 29th November
B- 2 slices wm bread 6pp
butter 2pp
*1/2 mars bar 4pp
L- 4 oatcakes 4pp
ham 1pp
polony 1pp
cheese 2pp
bbq sauce 1pp
beetroot 0pp
Ww carrot cake slice 2pp
*pineapple drained 0pp
*packet of cheese n onion walkers 4pp
D-salmon fillet 3pp
stirfry vegetables 0pp
Total = 30pp
Slush fund = all gone.
Point over today
Woke up and had a sneaky weigh in. Don't think it will change much before tomorrow but we shall see!
Monday 29th November
B- 2 slices wm bread 6pp
butter 2pp
*1/2 mars bar 4pp
L- 4 oatcakes 4pp
ham 1pp
polony 1pp
cheese 2pp
bbq sauce 1pp
beetroot 0pp
Ww carrot cake slice 2pp
*pineapple drained 0pp
*packet of cheese n onion walkers 4pp
D-salmon fillet 3pp
stirfry vegetables 0pp
Total = 30pp
Slush fund = all gone.
Point over today
Last edited:
irish molly
Maintaing LT loss on GL
Tanya, good luck for your weigh in tomorrow. Hope you have a great time when yourself and Jan meet up. With a bit of luck your spots will have disappeared by then.
summergurl
♥3 Years Maintaining♥
I think im guna need it!
summergurl
♥3 Years Maintaining♥
Here is my week ahead menu:
Tuesday 30th November (5.3mile run)
B- 50g muesli with 125ml s.s milk 7pp
*banana after run 0pp
L- Baked chicken breast 6pp
Stir fry veggies 0pp
Bbq sauce 1pp
100g cooked wholewheat pasta 4pp
D- i’m thinking something naughty got 11points & its weigh in day!
*apple 0pp
Total = 18pp
Wednesday 1st December (2mile run)
B- 50g muesli with 125ml s.s milk 7pp
*banana after run 0pp
L- grilled pork loin 5pp
Cauliflower, broccoli, carrot & swede mash 0pp
150g baby boiled pots 3pp
Ww carrot cake slice 2pp
D- 2 slices wm bread 6pp
70g tuna drained 2pp
Lettuce & cucumber 0pp
1tbsp elf mayo 1pp
*apple 0pp
Total = 26pp
Thursday 2nd December
B- 1 poached egg 2pp
1 slice wm bread toasted 3pp
L- 200g cooked wholewheat pasta 8pp
½ chicken breast 2pp
Vegetable pasta bake sauce ½ jar 4pp
Salad 0pp
Lf yog 2pp
D- 5 oat cakes 5pp
Bbq sauce 1pp
Cucumber 0pp
Ham 2pp
*apple 0pp
Total = 29pp
Friday 3rd December (run ?miles)
B- 50g muesli with 125ml s.s milk 7pp
*banana after run 0pp
L/D- 250g jacket potatoe 5pp
½ can beans 5pp
30g cheese 3pp
Salad 0pp
*9 points spare, maybe a few biccies with a hot chocolate this night as I will probably be off work.
Saturday 4th December
B- 50g muesli with 125ml s.s milk 7pp
L- 2 slices wm bread 6pp
70g tuna drained 2pp
1tbsp mayo 1pp
Salad 0pp
Ww carrot cake slice 2pp
D- out for dinner with my friend I believe so I’ve got 11 points spare and my slush fund will update points when I know where we’re going so I can work them out.
Sunday 5th December
B- 50g muesli with 125ml s.s milk 7pp
L- 70g tuna drained 2pp
Salad 0pp
D- meeting Jan!!!!!!!!!!!!! Again will update when I know.
Tuesday 30th November (5.3mile run)
B- 50g muesli with 125ml s.s milk 7pp
*banana after run 0pp
L- Baked chicken breast 6pp
Stir fry veggies 0pp
Bbq sauce 1pp
100g cooked wholewheat pasta 4pp
D- i’m thinking something naughty got 11points & its weigh in day!
*apple 0pp
Total = 18pp
Wednesday 1st December (2mile run)
B- 50g muesli with 125ml s.s milk 7pp
*banana after run 0pp
L- grilled pork loin 5pp
Cauliflower, broccoli, carrot & swede mash 0pp
150g baby boiled pots 3pp
Ww carrot cake slice 2pp
D- 2 slices wm bread 6pp
70g tuna drained 2pp
Lettuce & cucumber 0pp
1tbsp elf mayo 1pp
*apple 0pp
Total = 26pp
Thursday 2nd December
B- 1 poached egg 2pp
1 slice wm bread toasted 3pp
L- 200g cooked wholewheat pasta 8pp
½ chicken breast 2pp
Vegetable pasta bake sauce ½ jar 4pp
Salad 0pp
Lf yog 2pp
D- 5 oat cakes 5pp
Bbq sauce 1pp
Cucumber 0pp
Ham 2pp
*apple 0pp
Total = 29pp
Friday 3rd December (run ?miles)
B- 50g muesli with 125ml s.s milk 7pp
*banana after run 0pp
L/D- 250g jacket potatoe 5pp
½ can beans 5pp
30g cheese 3pp
Salad 0pp
*9 points spare, maybe a few biccies with a hot chocolate this night as I will probably be off work.
Saturday 4th December
B- 50g muesli with 125ml s.s milk 7pp
L- 2 slices wm bread 6pp
70g tuna drained 2pp
1tbsp mayo 1pp
Salad 0pp
Ww carrot cake slice 2pp
D- out for dinner with my friend I believe so I’ve got 11 points spare and my slush fund will update points when I know where we’re going so I can work them out.
Sunday 5th December
B- 50g muesli with 125ml s.s milk 7pp
L- 70g tuna drained 2pp
Salad 0pp
D- meeting Jan!!!!!!!!!!!!! Again will update when I know.
Last edited:
irish molly
Maintaing LT loss on GL
Your menus look fab. They look very wholesome and healthy. Do you find this plan much more satisfying than anything you have tried for a while? It really seems to suit you well. Have a great week.
summergurl
♥3 Years Maintaining♥
Re: ♥ ~ Tanya's Maintainence Diary ~ ♥ Year 2!!
Yeah I love it. I don't feel hungry & my snacking has become alot better
Yeah I love it. I don't feel hungry & my snacking has become alot better
summergurl
♥3 Years Maintaining♥
Weigh in today and lost 1.5lbs - seem's like waiting another day did make a difference, 1/2 a lb difference!
Not looking forward to my run - its so bloody cold Im tempted to run with a hoody on!
Tuesday 30th November (5.3 mile run)
B- 50g muesli with 125ml s.s milk 7pp
*banana 0pp
L- baked chicken breast 6pp
stir fry veggies 0pp
bbq sauce 1pp
Small, thin slice of white bloomer bread 2pp
*1 ww carrot cake slice 2pp
*1 choc digestive biccie 2pp
D- walkers BBQ rib 4pp
2finger twirl 5pp
*apple & satsuma 0pp
Total= 29pp
Not looking forward to my run - its so bloody cold
Im tempted to run with a hoody on! Tuesday 30th November (5.3 mile run)
B- 50g muesli with 125ml s.s milk 7pp
*banana 0pp
L- baked chicken breast 6pp
stir fry veggies 0pp
bbq sauce 1pp
Small, thin slice of white bloomer bread 2pp
*1 ww carrot cake slice 2pp
*1 choc digestive biccie 2pp
D- walkers BBQ rib 4pp
2finger twirl 5pp
*apple & satsuma 0pp
Total= 29pp
Last edited:
irish molly
Maintaing LT loss on GL
Well done, a great result for your efforts. Another fab week. Enjoy your run.
